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Episode 140: How to set realistic health goals!

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Manage episode 240142529 series 2136426
Content provided by Stacie Younger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Younger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: stacieyounger@gmail.com Website: https://www.stacieyounger.com/ Details for OHH program: https://www.stacieyounger.com/programs Sign up for my newsletter: bit.ly/30InGwu

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 240142529 series 2136426
Content provided by Stacie Younger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Younger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: stacieyounger@gmail.com Website: https://www.stacieyounger.com/ Details for OHH program: https://www.stacieyounger.com/programs Sign up for my newsletter: bit.ly/30InGwu

  continue reading

154 episodes

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