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Episode 140: How to set realistic health goals!
Manage episode 240142529 series 2136426
Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: stacieyounger@gmail.com Website: https://www.stacieyounger.com/ Details for OHH program: https://www.stacieyounger.com/programs Sign up for my newsletter: bit.ly/30InGwu
154 episodes
Manage episode 240142529 series 2136426
Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: stacieyounger@gmail.com Website: https://www.stacieyounger.com/ Details for OHH program: https://www.stacieyounger.com/programs Sign up for my newsletter: bit.ly/30InGwu
154 episodes
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