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Episode 73: 4 Herbs That You Wouldn’t Think Of To Help Anxiety
Manage episode 226179390 series 2136426
In this episode, I talk about one of my favorite topics and that is herbal medicine. I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of.
I talk about an herb called plantain in this episode. It is not the banana. The Latin name for this herbs is Plantago major. I also want to make a small correction about this herb. I said it didn’t flower, but it does, I just meant differently.
Take a listen to this episode. For more details.
Contact me:
Email: holisticallyhealinganxiety@gmail.com
Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/
Instagram: @stacie.younger
154 episodes
Manage episode 226179390 series 2136426
In this episode, I talk about one of my favorite topics and that is herbal medicine. I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of.
I talk about an herb called plantain in this episode. It is not the banana. The Latin name for this herbs is Plantago major. I also want to make a small correction about this herb. I said it didn’t flower, but it does, I just meant differently.
Take a listen to this episode. For more details.
Contact me:
Email: holisticallyhealinganxiety@gmail.com
Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/
Instagram: @stacie.younger
154 episodes
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