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Episode 73: 4 Herbs That You Wouldn’t Think Of To Help Anxiety

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Manage episode 226179390 series 2136426
Content provided by Stacie Younger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Younger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about one of my favorite topics and that is herbal medicine. I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of.

I talk about an herb called plantain in this episode. It is not the banana. The Latin name for this herbs is Plantago major. I also want to make a small correction about this herb. I said it didn’t flower, but it does, I just meant differently.

Take a listen to this episode. For more details.

Contact me:

Email: holisticallyhealinganxiety@gmail.com

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 226179390 series 2136426
Content provided by Stacie Younger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Younger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about one of my favorite topics and that is herbal medicine. I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of.

I talk about an herb called plantain in this episode. It is not the banana. The Latin name for this herbs is Plantago major. I also want to make a small correction about this herb. I said it didn’t flower, but it does, I just meant differently.

Take a listen to this episode. For more details.

Contact me:

Email: holisticallyhealinganxiety@gmail.com

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

  continue reading

154 episodes

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