“Air Force” Ken Corigliano // Spartan ATHLETE 016

The Hard Way w/ Joe De Sena

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5y ago 4:02

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Matt B. Davis talks to “Air Force” Ken Corigliano - Ken has been obstacle racing since 2012 and is currently serving in the U.S. Air Force as a Major. He uses military training and obstacle racing as a basis for a mindset of embracing challenges and learning from failures.

LESSONS: Obstacle Course Racing builds character. Connect with adversity and embrace the challenge. Failure can make you better or worse. Take small steps with family when enrolling them in a fit lifestyle.

SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay

FOLLOW US: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Matt B Davis at Obstacle Racing Media on Instagram https://www.instagram.com/obstacleracingmedia/ Air Force Ken on Instagram: https://www.instagram.com/airforceken/

CREDITS: Host: Matt B Davis (@mattbdavis) Show Notes: Matt B Davis Producer: Marion Abrams, Madmotion, llc. Videography: Jeff Marier (@ocrvideo) Editing: Heather Knox

901 episodes

#Motivation #Self-Improvement #Fitness #Spartan Race #Alternative Health #Joe De Sena #Podcasting Education