show episodes
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.
 
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
 
Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Who Are You: The Life Lessons of Sports introduces us to extraordinary people who share personal stories about their relationship with sports well beyond the scoreboard. Joining our team gives you access to moving interviews as our guests explore and address their motivation, internal drive, risk, courage, and perseverance. Whether you watch, participate, compete, play, or coach, join us as we uncover the extraordinary power of sports 7 days a week. Listen to interviews with sports legends f ...
 
ATTENTION - Over the last year we have strived to bring you the very best in news, interviews and commentary on Tech issues for your home, fitness and financial interests at http://TheAverageGuy.tv as well is the very best in Spartan Radio at http://RadRacing.org. The networks have grown and its time we make a few changes. The Podomatic RSS Feeds for the Home, Fitness and Financial Tech podcasts as well as Spartan Radio have all changed as of Oct 1st, 2011. We will no longer be using the Pod ...
 
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and deba ...
 
Athlinks is the world's largest results database with a mission of making it easier for more people to race more often and have more fun in the process. This podcast will feature interviews with athletes around the world as they prepare for events as well as the folks who make and support the products and services that we endurance athletes love and rely on to accomplish our goals.
 
2 moms, 4 kids total. We talk about being moms in LA, the chaos that ensues, and the wine that must be drank to cope. Also, we connect with other incredible mothers from all walks of life to hear just how they do it. This is so exciting for us - two moms who love their kids, want to pull our hair out half the time but live to talk about it... because we definitely LOVE to talk.
 
Colton Pouncy and Chris Vannini discuss the latest on Michigan State football. Colton brings the insight straight from East Lansing, while Chris brings the historical perspective from Texas. From Mark Dantonio to Sparty to a bite on Grand River Ave., let’s have some fun on the banks of the Red Cedar.
 
We're Robby Lewis and Tucker Trainer - two guys born and raised in Los Angeles with a passion for health and wellness. We love trail running, Spartan Racing, and predominantly vegetarian diets. We're excited to share all of that, and more! We're always looking to bring guests on who can either teach us a thing or two or even challenge our beliefs. Take a gander through our world that is Fresh Pressed Health.
 
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show series
 
What works to optimize your biology? Alisa Vitti, hormone expert, has made it her life's work to find out. In her conversation with Spartan founder and CEO Joe De Sena, she explains how and why women need to plan differently for intermittent fasting and hit workouts, how men can maximize testosterone and performance using their circadian rhythms, a…
 
A Texas firebrand learns to repair Helicopters - and bodies - in the Navy and spends the next 25 years crossing finish lines in races like the Spartan Death Race and World's Toughest Mudder while energizing literally millions of athletes. Today's guest, Yancy Culp - program manager for Spartan's DEKA product shares it all on the Podcast. Make sure …
 
Today’s guest is runner Mirna Valerio. We talk about her start in running. Mirna goes way back to when she first really discovered her love for fitness. Then she shares how she rediscovered running as an adult and began to move from 5ks to ultrarunning. Did you know that Mirna was a singer … she sings for us just a teeny bit. We talk about blogging…
 
We weren't able to go and cover FIT Challenge in person due to it being out of state (where we can't go because of COVID) but we did get to have the women's winner Meg Julian on the show! Meg is one of our favorite athletes in the Northeast, she is pretty consistent as a podium threat, proud Newbsanity member, and always great when we get to chat w…
 
008 - Brian Hoover He lives in a van, down by the river ... and he f@ing loves it! Bonafide Van-lifer, Pacific Crest Trail hiker, Mississippi River paddler, and - if his past performance is any indication of future success - soon to be Baja Trail Mountain Biker. On the podcast today, we swap river stories with Brian Hoover and relive moments of h…
 
What does a 4x La Ruta champion eat during a race? Louise - La Ruta Lou - Kobin shares tips on dieting for performance with host Roy Wallack. In this episode you’ll learn: -What Louise eats and drinks during a race -How often she’s consuming calories while on the bike -What to eat and drink during that all important 30-minute window after a race -L…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica ask "Who are you when no one is watching? In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and mor…
 
In this episode, Ryker, Ryan, and Brian discuss Season 16, Episode 6 of The Bachelorette. All the segments you love like Kirk DeWindt's weekly calls and Nick's Tinder, plus what happened in the episode. Intro music – Carly Waddel’s “Blindsided- A song for Kirk” Outro music – Conway Twitty’s “For All The Right Reasons”…
 
007 - Anthony Famiglietti When logic and reasoning fails, begging and pleading gives way to an act of defiance against coach's wishes that placed a live-wire runner into his very first Steeplechase, kickstarting a career highlighted by 2 Olympic games. On the podcast today, we take a long, slow run through the mind of Anthony "Fam" Famiglietti. Oly…
 
If your life was a movie, would you change the channel? That’s the question Hunter McIntyre wants you to ask yourself every day. Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes by Sports Illustrated a…
 
Courtney Dauwalter comes on the show to discuss: Favorite movies, chasing the men, a failed FKT, and finding what is possible. This show is sponsored by: InsideTracker - Unlock the power of your potential. Get 30% off today at InsideTracker.com with code ORM. Intro and Outro Music - Paul B. ORM YouTube Channel Support Us On Patreon…
 
006 - Nick Symmonds Naivety and a hunger for respect drives a brash, stocky runner from Boise, Idaho with a Hollywood smile to 7 NCAA titles in the 800 and 1500 meters, and back-to-back Olympic games in Beijing and London. On the podcast today, we are joined by Nick Symmonds - Olympian, Social Media supernova, and entrepreneur. Nick walks us throug…
 
Dr. Gil Blander, the founder of InsideTracker, has created a system to unlock the information hidden in your blood. Today on Spartan Up Podcast he tells Joe De Sena about his process and the surprising patterns he's discovered. For example, many health-conscious people are overdoing it with supplements. For his studies, Blander considers blood "val…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Is BattleFrog actually coming back? Plus Mando Season 2, World record denied, and more. Show Notes: Support Us On Patreon https://youtu.be/APl…
 
My guest today is a running friend of mine in Miami. Miami is a city famous for its large and vibrant international community and our very close proximity to Cuba. I found out about this story when somebody posted a photo of Alexis Garcia in a kayak. It’s an amazing story and one that I’m happy to be able to share with you today. Alexis and I discu…
 
With Virtual World's Toughest Mudder happening last weekend we wanted to have someone from the event on to talk about it. Mike and Katelyn also had an unrelated talk about how they never really had the chance to actually talk with one of the event Zoom hosts Carlo Piscitello despite being in a group message with him for the past year. It was a slig…
 
Ep 005 - Lindsey and Chris Sachs Set big goals, win big prizes. Like a happy, thriving, successful marriage that serves as the launchpad for a husband and wife team to each race 100 miles - him by mountain bike, her by trail shoe - farther, faster, and happier than they could have on their own. On the podcast today, I sat down with Chris and Lindse…
 
“The moment I had the courage to be completely honest with myself”….that’s when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat. Sarah is a 3x member of Team USA and currently the #1 ranked wrestler in the country in her weight class. Host Ryan Warner and Sarah talk about the all important moment of turning PRO. Yo…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica talk about mental skills and mental toughness. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR an…
 
Well 2020 is coming to an end. We are all getting excited to look forward to what we hope is a bright 2021. Honestly it won't take much to make next year a step forward. Normally this time a year I discuss reflecting and goal setting for next year. Despite what is going on I still think this is how we should end this year. In this episode I share s…
 
They say that the best camera is the one that's already in your hand. And when you're running as fast as @BoulderRunner, Todd Straka, you use every advantage to stay in the moment - and beauty of Colorado's Front Range - as you capture it all through your cell phone's lens. Join Todd and I as we kick around confluence Park in downtown Denver to tal…
 
At age 27, Joe Decker was out of shape and out of hope. He was an alcoholic and drug addict who had just hit rock bottom. Three years later, Joe broke the Guinness Record for World’s Fittest Man. He got there - from out of hope to Fittest Man - by mastering the goal setting process, and that’s the focus for today’s conversation. Host Johnny Waite t…
 
Mark Ballas gives us the latest on the rebranding of Green Beret Challenge to Driven. Plus, our first hour long sit down with VeeJay Jones. It gets SUPER spicy right away, as we learn about what he does and does NOT like about Spartan. We conclude with finding out about BlackForest, his (soon to be) indoor/outdoor training facility in Colorado Spri…
 
Ep 004 - Ted Kennedy What happens when a Canadian executive, next in line for the top spot in a multi-billion dollar consumer packaged goods company ditches his suit and tie and takes a leap of faith to help build one of the most iconic race brands in all of endurance sports - Ironman North America. On today's podcast, I spoke with Ted Kennedy abou…
 
Fit Men Cook founder Kevin Curry joins Joe De Sena (Spartan Race founder & CEO) to talk about how Kevin changed his relationship with food. This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twit…
 
My name is Amy Stone and my pronouns are she/her. My guest on this episode is Patti Flynn (she/her). The first time somebody asked me my pronouns I thought I had accidentally scheduled myself onto a grammar class show. Grammar is not actually my favorite thing. In fact, I have a lifelong aversion to using commas correctly. After a moment of scrambl…
 
Virtual World's Toughest Mudder was this weekend! We couldn't get too excited for the event but the news about 2021 WTM got us pumped up and Katelyn figured that we should talk about some WTM memories from 2017-2019! 0:00 - 2:21 - Intro 2:21 - 6:45 - Quick News 6:45 - 7:25 - Content Preface 7:25 - 30:13 - World's Toughest Mudder Memories 30:13 - En…
 
If you want to make a change, start with a single person. In an age of more is better - more likes, downloads or views - Todd Durkin talks with hosts Jarog Cogswell and Yancy Culp on how to ‘light up the planet’ by starting with a single person. In case you missed the first episode, Todd Durkin (@ToddDurkin) is an internationally recognized strengt…
 
Today, Tough Mudder CEO, Kyle McLaughlin officially announced World's Toughest Mudder will take place on November 13-14, 2021 to Laughlin, Nevada. In addition, Kyle announced a podium payout for men and women. 1st place will take home $10,000, 2nd place will get $5,000, and 3rd will receive $2,500. There is no cash payout for teams at this time. La…
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover some common strength training mistakes. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and…
 
Runners, when you hit the wall, Meghan Hicks suggests these two tips to push through. She would know, she’s run over 60 trail races and ultras, won and won the Marathon des Sables. She's is the managing editor for IRunFar.com. She’s also the author of Where the Road Ends: A Guide to Trail Running. Today she tells Spartan Trail host Mauri Pagliacci …
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: ISS, Fittest Spartans, Drunk Cab Rides. Show Notes: Support Us On Patreon Join the Discord Davis and Chace theme music composed by Charmian Le…
 
Ep 003 - Mike Milici Mike Milici is the President of ChronoTrack - one of the top race timing hardware and software companies in the world. We talk about ChronoTrack's place in the market and the affects of COVID as well as Mike's experience in 2018 at the Leadville 100 MTB Stage Race. Mike's Athlinks Profile https://www.athlinks.com/athletes/28093…
 
Hooked on Sugar? How about "diet" sodas? Kara Goldin, founder of hint water and author of the new book Undaunted, fell for the advertising. For years she believed that something called "diet" must be good for you. One day she stopped and read the ingredients label and her journey to better health for herself and others began. Kara set the diet soda…
 
Ep 002 - Frankie Ruiz How much of a difference can one person make on one of America's largest, most diverse, and least healthy cities? Fueled by a passion for running, love for his home town of Miami, Florida, and a noticable void in the U.S. Marathon market, Frankie Ruiz co-founded the Miami Marathon in 2003 leveraging family and friends, his eme…
 
Sarah Moore lasted 48 hours and 200 miles in her first Big's BackYard Ultra. Last year's winner, Maggie Guterl, made it 39 hours and 162.5 hour. Amelia lasted "a mere" 33 hours, and 137.5 miles. Let's learn what music kept them going, when they hit the wall, the best place to go to the bathroom, and so much more. This show is sponsored by: Inside T…
 
Denny Krahe goes by Diz and DizRuns. Years ago I was a guest on the DizRuns podcast and today I finally have the great treat that he is a guest on the Mile after Mile Podcast. We talk about running. We talk about running at Disney. We talk about ultrarunning. We talk about run coaching. We talk in depth about the random things Denny sees in his nei…
 
Biochemical Engineer and Complex Problem Solving Specialist Ivor Cummins talks about the conclusions he's come to based on Covid data. At Spartan, we do the hard things. Today that means tackling a difficult conversation. Joe De Sena invited Ivor to share his information with you. Please, listen all the way through, give it some thought, and then l…
 
Introducing the Athlinks Podcast, hosted by founder & President Troy Busot. Athlinks Profile: https://www.athlinks.com/athletes/10000 The goal of Athlinks has always been to make racing and event participation more accessible to everyone, regardless of background - athletic or otherwise. "More people, racing more often, having more fun in the proce…
 
We hit episode 200 without missing a single weekend! We have put a mind blowing amount of hours into this show and felt that we should celebrate it in the same way that we did for episode 100 back on October 2nd 2018, by doing it live! Live content is very different from how we usually record so the setup was a bit distracting for us. We didn't edi…
 
Ben Friberg, extreme endurance paddler talks with Johnny Waite, of Spartan Up Podcast, about how to prepare for the really big, self-supported, expedition-style adventures where you will be truly on your own. An example is Ben's dream crossing - the Bering Strait from Siberia to Alaska, alone on a stand-up paddleboard. Ben Stresses the importance o…
 
In Andy Stumpf's 17 years in the United States military, he executed missions around the globe, fighting the war on terror as a member of some of the most elite combat units in the world, including SEAL Team 6. He’s also the host of the hit podcast Cleared Hot and a BASE jump record-breaker. Andy stars in the latest episode of Blackhawk’s new film …
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In the first episode, they go over 4 common running mistakes. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more. There's a reas…
 
Click here to be taken to podcast apps to listen. Ry and Ry go hard into the 3rd episode of this season, where Clare has apparently "blown up The Bachelorette". They also revisit what is becoming the buzz of the OCR world with dinner talk, and Nick's Tinder. Intro music – Carly Waddel’s “Blindsided- A song for Kirk” Outro music – Conway Twitty’s “F…
 
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