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Episode 51

1:03:50
 
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Manage episode 234245302 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 234245302 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.

  continue reading

54 episodes

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