show episodes
 
This podcast is for people interested in how things work. To make enough money. Be kinda creative. And live more ‘happy’. These episodes dive into how we can use our modern mind to get what we want. With and without juggling the needs of our primal brain.
  continue reading
 
Artwork

1
TLM Radio

The Lean Machines

Unsubscribe
Unsubscribe
Monthly
 
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
  continue reading
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
  continue reading
 
Loading …
show series
 
Want to work with us for personal coaching? Find out more Here Leon is back from his epic 13 day run from John O Groats to Lands End the whole length of the UK is obe of the fastest time achieved by a runner. Needless to say he went through it on this run, 3 days of walking/running back to back with 3 hours sleep, having to be dressed and put to sl…
  continue reading
 
Want to be coached by us? Find out more Here Layne Norton Youtube Video - https://www.youtube.com/watch?v=wTQodMLZliA&t=143s There's often a back on forth on whether artificial sweetners are bad for you and if they pose more benefits than risks to everyone, or more specifically to individuals who maybe overweight. As diet drinks may go a long way t…
  continue reading
 
Get Coached By Us Here Let's Neuroplasticity especially in kids, it's the remarkable ability of the brain to reorganize and adapt, plays a crucial role in the development of children. During childhood, the brain undergoes rapid changes and is highly responsive to the environment and experiences. Neuroplasticity allows the brain to form and strength…
  continue reading
 
TLM Radio is a health and fitness-themed podcast that breaks down current topics and information about living a happier healthier life. Join John & Leon AKA The Lean Machines as they navigate the often confusing and contensted world of health, exercise & happiness. In this weeks podcast we are spending a modest amount of time talking about food cho…
  continue reading
 
TLM Radio is a health and fitness-themed podcast that breaks down current topics and information about living a happier healthier life. Join John & Leon AKA The Lean Machines as they navigate the often confusing and contensted world of health, exercise & happiness. In this weeks podcast we are discussing LOTS, from controversy around the CrossFit s…
  continue reading
 
TLM Radio is a health and fitness-themed podcast that breaks down current topics and information about living a happier healthier life. Join John & Leon AKA The Lean Machines as they navigate the often confusing and contensted world of health, exercise & happiness. In this weeks podcast we are discussing whether airlines should be allowed to weigh …
  continue reading
 
How we talk to ourselves is beyond important, in the words of Henry Ford "whether you think you can, or think you can't, you're right" In this podcast as well as talking about Leon's recent 75km run & new nutrition protocols with clients we talk about dealing with your inner monologue and how to break the negative chain. Find out more about our onl…
  continue reading
 
Want to be coached by us, find out more here For a long time it's been the thinking that high carb diets are adventagous for performance especially endurance races with people taking on carb formulas during long distance race for example. There does seem to be a few studies that are starting to challenge this & even show health benefits, now while …
  continue reading
 
There's a lot to talk about in this podcast from Leon's good news regarding his knee injury as well as a proper NERD off on things we are listening to, reading & learning about atm. Want to be coached by us? www.theleanmachines.com/coaching Youtube - https://www.youtube.com/c/TheLeanMachines Instagram - https://instagram.com/theleanmachinesofficial…
  continue reading
 
Hey guys! It's frustrating when I see people starting off with great intentions but due to poor execution, lack of knowledge or the wrong mind set they fall short of their goals. Now as we talk about in this podcast you don't actually fail until you quit but if we can nail these endeavours first try I think we'd all be pretty happy! So let's jump i…
  continue reading
 
With so many people now partaking in cold water therapy it's only natural that new protocols will emerge in a bid to increase the benefits & we will discuss some of these today. We also discuss the constant need for progression and is it really healthy to be doing all these things we see on social media, you know the "wake up at 4am" "the grind" et…
  continue reading
 
Connect with Blake: Website: https://geni.us/SrBLad Instagram: https://geni.us/7r3oz Linktr.ee: https://geni.us/wDyS96A Youtube: https://geni.us/PAQjxf FIT as SCHEIDT Podcast with Blake Scheidt: Spotify: https://geni.us/ZRXLdF Apple: https://geni.us/6opAF Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.…
  continue reading
 
Video version on YouTube: https://youtu.be/7cz4qReWc_0 Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trai…
  continue reading
 
Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer’s Lab Website: https://trainerslab.io Podcasts Habi…
  continue reading
 
Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer’s Lab Website: https://trainerslab.io Podcasts Habi…
  continue reading
 
YouTube video version: https://youtu.be/Gx5bYbQdbBo Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer…
  continue reading
 
Connect w/ Ryan: Youtube: https://www.youtube.com/channel/UCi0qCveAhisDP_Ug37qR2kg TikTok: https://vm.tiktok.com/ZMeje1dmK/ Instagram: https://www.instagram.com/ryan.resell/ Facebook: https://www.facebook.com/ryan.resell Linktree: https://linktr.ee/RyanResell Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mi…
  continue reading
 
This podcast is possibly the most important and informative that we have done, it's with my Therapist Alexis Main. Alexis is an incredible Therapist and has worked as a private therapist for many years. In this podcast we talk about Time lines The Identity Life Boats The Subconcious Belief Patterns Suicide As well as some of your questions, so than…
  continue reading
 
Connect w/ Ryan: Youtube: https://www.youtube.com/channel/UCi0qCveAhisDP_Ug37qR2kg TikTok: https://vm.tiktok.com/ZMeje1dmK/ Instagram: https://www.instagram.com/ryan.resell/ Facebook: https://www.facebook.com/ryan.resell Linktree: https://linktr.ee/RyanResell Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mi…
  continue reading
 
In this episode, we explore the challenges of working with non-compliant clients as a new coach. We'll discuss common reasons why clients may resist following through on their goals and action plans, and offer strategies for managing these situations effectively. Whether you're just starting out in the coaching industry or have been practicing for …
  continue reading
 
👀 101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/ Show Notes: (00:59): Why asking questions in sales are important? (03:42): How to utilize questions to attract a customer (06:34): The importance of asking good questions (15:57): Identifying customer’s needs (23:54): Make your sales pitch e…
  continue reading
 
Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer’s Lab Website: https://trainerslab.io Podcasts Habi…
  continue reading
 
Show Notes: (00:29): Tips on how to improve your calls (01:40): Sell your service without being sleazy (05:56): How to create effective outreach strategies (11:01): Create an effective outreach while saving time ( 18:07): How to approach your prospects without scaring them off 👋🏽 Connect with Blake: Website: https://geni.us/SrBLad Instagram: https:…
  continue reading
 
Show Notes: (01:00): How long does it take to get inbound leads? (02:16): How to get inbound leads (06:07): Build content to reach your prospects (09:07): How does content help you get more clients? (17:43): How to find the right client (20:23): What are your free giveaways? (26:28): “Tell everybody what you’re doing” 👋🏽 Connect with Blake: Website…
  continue reading
 
Connect with Bryce Smith: Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce Smith Listen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.in…
  continue reading
 
Show Notes: (00:46): Chasing the vibe (02:45): Finding your level 10 to scale (06:26): Knowing what you want (15:51): How do you describe home? (19:27): Finding vibe in different places (23:26): How to get into the zone Connect with Bryce Smith: Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce Smith L…
  continue reading
 
Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer’s Lab Website: https://trainerslab.io Podcasts Habi…
  continue reading
 
Show Notes: (00:52): Why we do the Trainer’s Lab podcast (03:04): Reasons why you join the fitness world (09:35): How to get your first clients (11:20): Coaching certifications vs. experience (15:08): Provide your best coaching expertise Quotes: “You're learning at a speed that you've never could have if he were just focusing on theory or certifica…
  continue reading
 
(01:19): Bodybuilding Show: Challenges, training, and preparations (13:20): How do bodybuilders shred body fat? (19:11): Overcome food craving (26:37): How to use your morning routine productively (31:06): How to lose weight (35:57): What should you eat to stay healthy? (40:44): Challenges to losing weight (44:23): Importance of health goals and ho…
  continue reading
 
Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer’s Lab Website: https://trainerslab.io Podcasts Habi…
  continue reading
 
Connect with Bryce Smith: Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce Smith Listen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.in…
  continue reading
 
Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.instagram.com/misbah.hawk/ Pod Mahal Instagram: https://www.instagram.com/podmahal/ Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/ Trainer’s Lab Website: https://trainerslab.io Podcasts Habi…
  continue reading
 
Show Notes: (01:18): How to handle a difficult client (03:18): Setting expectations with your coaching clients (10:23): Importance of listening (16:21): Dealing with clients blaming your coaching style ( 20:23): Different ways to handle difficult clients (24:58): Controlling vs. domineering coach (31:43): Understanding your client Quotes: “One of t…
  continue reading
 
Connect with Bryce Smith: Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce Smith Listen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.in…
  continue reading
 
Connect with Bryce Smith: Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce Smith Listen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me: Pod Mahal Website: https://podmahal.com Personal Website/Blog: https://mizhq.com Personal Instagram: https://www.in…
  continue reading
 
Loading …

Quick Reference Guide