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Menopodcast Season 5 Episode 3

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Manage episode 234968893 series 1757976
Content provided by Sarah Auerswald and Julia Frey, Sarah Auerswald, and Julia Frey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Auerswald and Julia Frey, Sarah Auerswald, and Julia Frey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Menopause is an excellent time to take stock of your overall health, especially your heart and brain. Heart Disease is the number one killer of women. That fact made us pay attention! And many of us experience Menofog - or even just a feeling of losing our mental acuity as we get to a certain age. Luckily, the things that help make your heart healthier also help make your brain healthier - so you get a twofer in better health and longevity! Listen to the episode to learn more.

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 234968893 series 1757976
Content provided by Sarah Auerswald and Julia Frey, Sarah Auerswald, and Julia Frey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Auerswald and Julia Frey, Sarah Auerswald, and Julia Frey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Menopause is an excellent time to take stock of your overall health, especially your heart and brain. Heart Disease is the number one killer of women. That fact made us pay attention! And many of us experience Menofog - or even just a feeling of losing our mental acuity as we get to a certain age. Luckily, the things that help make your heart healthier also help make your brain healthier - so you get a twofer in better health and longevity! Listen to the episode to learn more.

  continue reading

65 episodes

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