Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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IG Live of the Week – Fitness & Exercise
MP3•Episode home
Manage episode 236171808 series 1266599
Content provided by Juli Bauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juli Bauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For any of you that missed my IG Live this past week, the topic this week was fitness and exercise. I'm sharing my own history with exercise, my own struggles, and I'm answering your questions! Sharing the audio on my podcast but you can also watch the Live video below!
…
continue reading
245 episodes
MP3•Episode home
Manage episode 236171808 series 1266599
Content provided by Juli Bauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juli Bauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For any of you that missed my IG Live this past week, the topic this week was fitness and exercise. I'm sharing my own history with exercise, my own struggles, and I'm answering your questions! Sharing the audio on my podcast but you can also watch the Live video below!
…
continue reading
245 episodes
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