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Episode 15: Nick Davenport – Mind.body.1- Cognitive-Visual Training
Archived series ("Inactive feed" status)
When? This feed was archived on September 20, 2021 14:10 (). Last successful fetch was on March 11, 2020 12:19 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236988608 series 1002041
Today we speak to Nick Davenport who has lead the way in merging sports psychology with muscle and strength training. Having been unfamiliar territory before, he took a risk and has created Mindbody One and partnered with Fitligths.
Things you will learn in this episode:
- Nick’s equipment is focused around working memory and decision making while integrating the physical aspect. By combining both, he is “bridging the gap between stationary cognitive and active physical”.
- Mindbody One merges multiple different cognitive skills. His products bring in a “one stop shop for all your cognitive needs” and creates a more “real life” situation.
- In a stressful situation one “reverts back to their level of practice” and it is important to practice in the correct way.
- It is recommended to do about two to three hours a week but can be broken down however it is convenient for the individual; after three to four weeks, results become evident.
- Nick emphasizes five different skills: vision, working memory, reaction, stress- exposure, and mindset management. They all have information and examples on his website and instagram when you become a member.
References Mentioned:
https://www.instagram.com/themindbody1/
Comments, suggestions or if there is a guest you would like to hear on the show, let us know by email: dynamicduo@dynamicvisiontherapy.com
19 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 20, 2021 14:10 (). Last successful fetch was on March 11, 2020 12:19 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236988608 series 1002041
Today we speak to Nick Davenport who has lead the way in merging sports psychology with muscle and strength training. Having been unfamiliar territory before, he took a risk and has created Mindbody One and partnered with Fitligths.
Things you will learn in this episode:
- Nick’s equipment is focused around working memory and decision making while integrating the physical aspect. By combining both, he is “bridging the gap between stationary cognitive and active physical”.
- Mindbody One merges multiple different cognitive skills. His products bring in a “one stop shop for all your cognitive needs” and creates a more “real life” situation.
- In a stressful situation one “reverts back to their level of practice” and it is important to practice in the correct way.
- It is recommended to do about two to three hours a week but can be broken down however it is convenient for the individual; after three to four weeks, results become evident.
- Nick emphasizes five different skills: vision, working memory, reaction, stress- exposure, and mindset management. They all have information and examples on his website and instagram when you become a member.
References Mentioned:
https://www.instagram.com/themindbody1/
Comments, suggestions or if there is a guest you would like to hear on the show, let us know by email: dynamicduo@dynamicvisiontherapy.com
19 episodes
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