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Sun Wisdom: Sun Gazing SunBathing & Vitamin D - The Healing Power of Sunlight (#14)
Manage episode 241428812 series 2534659
Content provided by Mark Bunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Bunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ancient Aztecs, Incas, Mayans, Hippocrates and the Ayurvedic rishis, knew that the sun was the foundation of every aspect of human health. Learn how wise (Ayurveda based) sun connection can help everything from mental health, depression, osteoporosis, weight loss, digestion, energy/chronic fatigue, sleep/insomnia, circadian rhythms, body clock regulation and significantly reduce one risk of most cancers, heart disease, diabetes and other immune diseases.
Show notes = markbunn.com.au/blog/sungazing https://markbunn.com.au/blog/sun-exposure-vitamin-d-why-you-need-to-get-naked-at-noon58 episodes
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Manage episode 241428812 series 2534659
Content provided by Mark Bunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Bunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ancient Aztecs, Incas, Mayans, Hippocrates and the Ayurvedic rishis, knew that the sun was the foundation of every aspect of human health. Learn how wise (Ayurveda based) sun connection can help everything from mental health, depression, osteoporosis, weight loss, digestion, energy/chronic fatigue, sleep/insomnia, circadian rhythms, body clock regulation and significantly reduce one risk of most cancers, heart disease, diabetes and other immune diseases.
Show notes = markbunn.com.au/blog/sungazing https://markbunn.com.au/blog/sun-exposure-vitamin-d-why-you-need-to-get-naked-at-noon58 episodes
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continue reading
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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