Sun Wisdom: Sun Gazing SunBathing & Vitamin D - The Healing Power of Sunlight

41:07
 
Share
 

Manage episode 241428812 series 2534659
By Mark Bunn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ancient Aztecs, Incas, Mayans, Hippocrates and the Ayurvedic rishis, knew that the sun was the foundation of every aspect of human health. Learn how wise (Ayurveda based) sun connection can help everything from mental health, depression, osteoporosis, weight loss, digestion, energy/chronic fatigue, sleep/insomnia, circadian rhythms, body clock regulation and significantly reduce one risk of most cancers, heart disease, diabetes and other immune diseases.

Show notes = markbunn.com.au/blog/sungazing https://markbunn.com.au/blog/sun-exposure-vitamin-d-why-you-need-to-get-naked-at-noon

18 episodes