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How to Get Started Again After Quitting

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Manage episode 241919171 series 1172086
Content provided by Dave McGarry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave McGarry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the "Fit Over 40 Challenge" show I talk about one thing that prohibits most people from taking action on their exercise program. I talk about how this one thing caused me to stop recording and producing the show for almost a year. Well, I am going to share with you how to start again after quitting and re-commit to making that transformation you so desperately desire!

In Health,

Coach Dave

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 241919171 series 1172086
Content provided by Dave McGarry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave McGarry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the "Fit Over 40 Challenge" show I talk about one thing that prohibits most people from taking action on their exercise program. I talk about how this one thing caused me to stop recording and producing the show for almost a year. Well, I am going to share with you how to start again after quitting and re-commit to making that transformation you so desperately desire!

In Health,

Coach Dave

  continue reading

85 episodes

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