Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance (#16)
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Manage episode 241999317 series 2534659
Content provided by Mark Bunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Bunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover one of the simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and nutrition. In Ayurvedic medicine, unless we get ALL 6 primary tastes in our diet we will always feel unsatisfied, hungry and tend towards overeating, craving sweets and putting on weight. Learn how to incorporate more pungent, bitter and astringent tastes into your diet to transform your digestion, metabolism, energy levels, inner detoxification and enjoy much better health... with far less cravings and emotional eating. Show notes = www.markbunn.com.au/blog/sweet-cravings-how-do-we-reduce-it
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58 episodes
MP3•Episode home
Manage episode 241999317 series 2534659
Content provided by Mark Bunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Bunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover one of the simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and nutrition. In Ayurvedic medicine, unless we get ALL 6 primary tastes in our diet we will always feel unsatisfied, hungry and tend towards overeating, craving sweets and putting on weight. Learn how to incorporate more pungent, bitter and astringent tastes into your diet to transform your digestion, metabolism, energy levels, inner detoxification and enjoy much better health... with far less cravings and emotional eating. Show notes = www.markbunn.com.au/blog/sweet-cravings-how-do-we-reduce-it
…
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58 episodes
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