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81: How To Stop Worrying What Other People Think
Archived series ("Inactive feed" status)
When? This feed was archived on December 31, 2023 05:06 (). Last successful fetch was on October 14, 2022 02:32 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 245547257 series 1912373
Amy E Smith is a coach, writer, and speaker who calls herself the Joy Junkie. In this conversation Amy shares a to of great advice on everything from how to stand up for yourself without being a jerk to how to worry less about what other people think.
- Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found
- Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter
- Email: keith@myinstructionmanual.com
- Keith on Twitter: @KeithMcArthur
- Join our Facebook page and our Self-Help Book Club on Facebook
- Find us on Pinterest, Instagram and YouTube
- Purchase 18 Steps to Own Your Life HERE
- Purchase Winning Resolutions HERE
Keith is raising funds to help cure his son's rare disease. You can support GRIN Disorder research by giving here.
[2:40] Featured interview with Amy E. SmithAmy E Smith is a coach, writer, and speaker who calls herself the Joy Junkie
In this conversation, Keith and Amy discuss:
- Keith and Amy play Would You Rather?
- Joy vs. Happiness
- Why we need to stop worrying about what other people think
- How Amy came to accept that her mom doesn't accept her
- How to stick up for yourself without being a jerk
- What it's like to co-host a podcast with your spouse
- Amy's upcoming podcast with Andrea Owen
- Bad communications habit
1. What are the habits you maintain every day to stay happy and healthy?
- Avoid caffeine
- Do hypnosis or meditation every day
2. What personal development book do you recommend?
- You Are a Badass by Jen Sincero
3. Favorite personal mantra / inspirational quote
- "Givers must set limits because takers rarely do" --- Irma Kurtz
4. What's your one guilty pleasure?
- The Kardashians
5. When your time comes, how do you want to be remembered?
- As the catalyst that allowed people to believe in themselves and that their voices matter.
- Website: TheJoyJunkie.com
- Instagram: @TheJoyJunkie
- Podcast: The Joy Junkie
95 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 31, 2023 05:06 (). Last successful fetch was on October 14, 2022 02:32 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 245547257 series 1912373
Amy E Smith is a coach, writer, and speaker who calls herself the Joy Junkie. In this conversation Amy shares a to of great advice on everything from how to stand up for yourself without being a jerk to how to worry less about what other people think.
- Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found
- Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter
- Email: keith@myinstructionmanual.com
- Keith on Twitter: @KeithMcArthur
- Join our Facebook page and our Self-Help Book Club on Facebook
- Find us on Pinterest, Instagram and YouTube
- Purchase 18 Steps to Own Your Life HERE
- Purchase Winning Resolutions HERE
Keith is raising funds to help cure his son's rare disease. You can support GRIN Disorder research by giving here.
[2:40] Featured interview with Amy E. SmithAmy E Smith is a coach, writer, and speaker who calls herself the Joy Junkie
In this conversation, Keith and Amy discuss:
- Keith and Amy play Would You Rather?
- Joy vs. Happiness
- Why we need to stop worrying about what other people think
- How Amy came to accept that her mom doesn't accept her
- How to stick up for yourself without being a jerk
- What it's like to co-host a podcast with your spouse
- Amy's upcoming podcast with Andrea Owen
- Bad communications habit
1. What are the habits you maintain every day to stay happy and healthy?
- Avoid caffeine
- Do hypnosis or meditation every day
2. What personal development book do you recommend?
- You Are a Badass by Jen Sincero
3. Favorite personal mantra / inspirational quote
- "Givers must set limits because takers rarely do" --- Irma Kurtz
4. What's your one guilty pleasure?
- The Kardashians
5. When your time comes, how do you want to be remembered?
- As the catalyst that allowed people to believe in themselves and that their voices matter.
- Website: TheJoyJunkie.com
- Instagram: @TheJoyJunkie
- Podcast: The Joy Junkie
95 episodes
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