Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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14 - Emotional Intelligence, Connection, and Empathy with Christina Aldan
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Manage episode 246116327 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Wake the Health Up my guest, Christina Aldan and I discuss emotional intelligence, connection, empathy and the role they play in overall health. The ability to understand, use, and manage our own emotions in positive way can help us communicate effectively, empathize with others, overcome challenge and relieve stress! Learn:
…
continue reading
- The traits displayed with emotional intelligence.
- How developing emotional intelligence can improve your life and career.
- How to cultivate emotional intelligence and apply it to our lives.
46 episodes
MP3•Episode home
Manage episode 246116327 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Wake the Health Up my guest, Christina Aldan and I discuss emotional intelligence, connection, empathy and the role they play in overall health. The ability to understand, use, and manage our own emotions in positive way can help us communicate effectively, empathize with others, overcome challenge and relieve stress! Learn:
…
continue reading
- The traits displayed with emotional intelligence.
- How developing emotional intelligence can improve your life and career.
- How to cultivate emotional intelligence and apply it to our lives.
46 episodes
All episodes
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