Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Let's prep for A successful 2020- Part 1
Manage episode 248102757 series 2569899
Content provided by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of setting goals for the new year and not achieving them? Are you tired of making yourself feel like a failure? Are you tired of your mindset getting the best of you? Let's take a different approach this coming year.
In this episode, I will give you two action steps to set yourself up for success in 2020.
Have you joined our tribe on Facebook yet? No? What are you waiting for? Join here:
https://www.facebook.com/groups/PMDDTRIBE/
Want help adopting a positive mindset that will also help you with your PMDD? The Level Up to Level Out PMDD program is now priced at $99
https://www.natashamotyka.com/leveluptolevelout
REMEMBER THIS PODCAST IS NOT A FORM OF MEDICAL TREATMENT. ALL ADVICE AND OPINIONS ARE MY OWN. I AM NOT A MEDICAL DOCTOR. YOU SHOULD ALWAYS CONSULT YOUR MEDICAL DOCTOR BEFORE MAKING IN HEALTH DECISIONS.
97 episodes
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Manage episode 248102757 series 2569899
Content provided by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of setting goals for the new year and not achieving them? Are you tired of making yourself feel like a failure? Are you tired of your mindset getting the best of you? Let's take a different approach this coming year.
In this episode, I will give you two action steps to set yourself up for success in 2020.
Have you joined our tribe on Facebook yet? No? What are you waiting for? Join here:
https://www.facebook.com/groups/PMDDTRIBE/
Want help adopting a positive mindset that will also help you with your PMDD? The Level Up to Level Out PMDD program is now priced at $99
https://www.natashamotyka.com/leveluptolevelout
REMEMBER THIS PODCAST IS NOT A FORM OF MEDICAL TREATMENT. ALL ADVICE AND OPINIONS ARE MY OWN. I AM NOT A MEDICAL DOCTOR. YOU SHOULD ALWAYS CONSULT YOUR MEDICAL DOCTOR BEFORE MAKING IN HEALTH DECISIONS.
97 episodes
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Similar to The PMDD Diaries
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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