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G.O. 093 - Rowan Smith Trains for Adventure

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Manage episode 250447978 series 90170
Content provided by Jason B Milligan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason B Milligan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rowan Smith is a personal trainer for trekkers and mountaineers in Sydney, Australia. In a world bereft of quality training for adventure athletes, he aims to create programs targeting their specific needs. Rowan and Jason spoke over Skype one day about the intricacies of adventure training, his history in the outdoors, and why you shouldn’t sleep on public transit while traveling.

LINKS:

https://www.summitstrength.com.au https://www.instagram.com/summitstrength.au/ https://www.facebook.com/summitstrength.au/ www.summitstrength.com.au/online.html trainingfortrekking.libsyn.com

https://www.uphillathlete.com https://trailsidefitness.com

Call us and leave a message (up to 3 minutes): 1-818-925-0106

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 250447978 series 90170
Content provided by Jason B Milligan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason B Milligan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rowan Smith is a personal trainer for trekkers and mountaineers in Sydney, Australia. In a world bereft of quality training for adventure athletes, he aims to create programs targeting their specific needs. Rowan and Jason spoke over Skype one day about the intricacies of adventure training, his history in the outdoors, and why you shouldn’t sleep on public transit while traveling.

LINKS:

https://www.summitstrength.com.au https://www.instagram.com/summitstrength.au/ https://www.facebook.com/summitstrength.au/ www.summitstrength.com.au/online.html trainingfortrekking.libsyn.com

https://www.uphillathlete.com https://trailsidefitness.com

Call us and leave a message (up to 3 minutes): 1-818-925-0106

  continue reading

131 episodes

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