Best 8 Hour Sleep Music Podcasts (2024)

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🔒 PREMIUM | Dark Sci-Fi Thunderstorm | 8 Hours of Dark Ambient Sci-Fi Music with Distant Rolling Thunder for Sleep ⛈️ 10:25

4h ago10:25

10:25

This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, and start your 7-night free trial today: https://8hoursleepmusic.supercast.com -- Dark Sci-Fi Thunderstorm is an immersive audio journey designed for deep …

1
Singing Bowls + Space Sounds White Noise 8 Hours | Relaxing Music for Sleeping 8:00:14

11d ago8:00:14

8:00:14

Enjoy the white noise of the cosmos while relaxing to the music of singing bowls. This music for sleep or studying helps bring a calm state of mind. You may also find it helpful to use this music for meditation, stress relief, focus or yoga. The space sounds white noise helps block out distractions to create a peaceful environment. And the relaxing…

1
Beat Insomnia, Soft Sleep Music with Rain Sounds, Fall Asleep Fast, Sleeping Music 🕙 8 Hours 8:20:47

16d ago8:20:47

8:20:47

Beat Insomnia, Soft Sleep Music with Rain Sounds, Fall Asleep Fast, Sleeping Music 🕙 8 Hours Beat Insomnia, Soft Sleep Music, Rain Sounds, Fall Asleep Fast, Sleeping Music, Deep Sleep, Relaxation, Calm Nights, Restful Sleep, Sleep Aid, Soothing Sounds, Nighttime Meditation, Sleep Music, Spiritual Calm, Deep Rest, Sleep Routine, Meditation for Sleep…

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528 Hz Love Frequency Meditation for a Perfect SELF LOVE NIGHT | Sleep Music 8:02:38

23d ago8:02:38

8:02:38

528 Hz Love Frequency Meditation for a Perfect SELF LOVE NIGHT | Sleep Music self love night, 528 Hz, healing frequency, sleep music, positive energy, rain meditation, love frequency, meditation music, healing meditation, relaxing music, rain sounds, better sleep, meditation for sleep, energy healing, mindfulness, spiritual awakening, deep sleep mu…

1
Soothing Hair Dryer White Noise 2:00:20

2h ago2:00:20

2:00:20

The steady, gentle hum of a hair dryer creates a soothing white noise that can help mask background sounds and promote relaxation. Its consistent and calming sound fosters a tranquil environment, making it easier to unwind, focus, or drift off to sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free fo…

1
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation 31:54

1h ago31:54

31:54

Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation Prepare to embark on a journey to deep relaxation and restful sleep with our "Sleep Hypnosis" guided meditation. This audio track is designed to help you effortlessly transition into a state of deep slumber, allowing you to enjoy a restorative night's rest. Key Features: Fall…

1
Isochronic Tones: Binaural Beta Waves 20 Hz for Focused Attention 8:02:30

16m ago8:02:30

8:02:30

Isochronic Tones: Binaural Beta Waves 20 Hz for Focused Attention Isochronic Tones, Binaural Waves, Beta Waves 20 Hz, Focused Attention, Cognitive Thinking, Problem Solving, Hypnosis, Mental Clarity, Focus, Binaural Beats, Study Music, Work Productivity, Sound Therapy, Brainwave Entrainment, Focus Enhancement, Cognitive Performance, Mental Wellness…

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Soothing Blizzard Sounds: White Noise for Deep Sleep 8:09:28

3h ago8:09:28

8:09:28

Soothing Blizzard Sounds: White Noise for Deep Sleep Immerse yourself in the tranquility of a winter wonderland with this soothing blizzard sounds white noise track, specially crafted to lull you into a deep and restful sleep. As the wind howls and the snow falls gently outside, let the calming sound of the blizzard envelop you in a cocoon of peace…

1
Isochronic Tones: Binaural Alpha Waves 11 Hz for Relaxed Focus 8:10:30

2h ago8:10:30

8:10:30

Isochronic Tones: Binaural Alpha Waves 11 Hz for Relaxed Focus Isochronic Tones, Binaural Waves, Alpha Waves 11 Hz, Relaxed Focus, Stress Reduction, Positive Thinking, Fast Learning, Hypnosis, Mental Clarity, Relaxation, Binaural Beats, Study Music, Meditation Aid, Sound Therapy, Brainwave Entrainment, Focus Enhancement, Stress Relief, Learning Acc…

1
Thunderstorm & River Sounds for Sleeping | 8 Hours 8:00:14

1d ago8:00:14

8:00:14

Imagine staying at this cabin next to the river overnight and a thunderstorm rolls in creating the best atmosphere for a good night's rest. The sound of rain and thunder mixed with the rushing river produces such a soothing sound, easing your mind after a busy day. Sleep well tonight with river ambience and thunderstorm sounds for sleeping! Here ar…

1
8 HOURS of Relaxing Fireplace Sounds - Burning Fireplace & Crackling Fire Sounds (NO MUSIC) 8:27:56

8h ago8:27:56

8:27:56

8 HOURS of Relaxing Fireplace Sounds - Burning Fireplace & Crackling Fire Sounds (NO MUSIC) Immerse yourself in the cozy ambiance of a crackling fireplace with this 8-hour audio track featuring the soothing sounds of a burning fire. Experience the warmth and comfort of a crackling fire as it fills your space with a sense of relaxation and tranquili…

1
Isochronic Tones: Unlock Deep Relaxation and Creativity 8:20:52

1h ago8:20:52

8:20:52

Isochronic Tones: Unlock Deep Relaxation and Creativity Isochronic Tones, Binaural Waves, Deep Relaxation, REM Sleep, Hypnosis, Meditation, Creativity, Theta Waves, Relaxation Music, Sleep Aid, Stress Relief, Mental Clarity, Focus, Guided Meditation, Mindfulness, Meditation Music, Brainwave Entrainment, Isochronic Beats, Sleep Meditation, Creativit…

1
⛲ The Healing Waterfall | 8 Hours of Green Noise, Calming Music, and Relaxing Waterfall Sounds for Deep Restful Sleep 😴 8:54:58

2d ago8:54:58

8:54:58

Tonight's episode is an immersive audio experience designed to promote deep healing and restful sleep. This soundscape features a unique blend of ambient sleep music, gentle waterfall sounds, and soothing green noise, crafted to create a serene environment that calms the mind and rejuvenates the body. Healing Benefits: Stress Reduction: The combina…

1
Happy Cat Purring Smoothly - Comforting Sounds for Sleep, Relaxation, Learning, Concentration, ASMR 8:04:21

7h ago8:04:21

8:04:21

Happy Cat Purring Smoothly - Comforting Sounds for Sleep, Relaxation, Learning, Concentration, ASMR Immerse yourself in the soothing purrs of a happy cat, creating a comforting ambiance that enhances sleep, relaxation, learning, concentration, and ASMR experiences. Key Features: Contented Cat Purring: Experience the gentle and rhythmic purring of a…

1
Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS: Deep Sleep and Healing 8:20:52

30m ago8:20:52

8:20:52

Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS: Deep Sleep and Healing isochronic tones, binaural delta waves, 4 Hz, hypnosis, deep sleep, pain relief, anti-aging, healing, binaural beats, relaxation, wellness, sleep aid, stress relief, soothing sounds, bedtime meditation, improve sleep quality, natural healing, sleep therapy, delta waves for …

1
Wind Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits 8:20:47

6h ago8:20:47

8:20:47

Wind Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits Indulge in the gentle whispers of the wind with this calming sound experience crafted to alleviate stress, enhance sleep quality, and boost overall well-b…

1
Enhance Memory Recall with Isochronic Tones & Gamma Waves 8:02:30

3h ago8:02:30

8:02:30

Enhance Memory Recall with Isochronic Tones & Gamma Waves Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different typ…

1
Isochronic Tones Binaural Gamma Waves 40 Hz HYPNOSIS: High Level Cognition 8:20:52

1h ago8:20:52

8:20:52

Isochronic Tones Binaural Gamma Waves 40 Hz HYPNOSIS: High Level Cognition isochronic tones, binaural gamma waves, 40 Hz, hypnosis, high cognition, memory recall, peak awareness, binaural beats, cognitive enhancement, mental performance, gamma waves, brainwave entrainment, improve memory, mental clarity, focus and concentration, cognitive abilities…

1
BAMBOO WATER FOUNTAIN | Relax & Get Your Zen On | White Noise 8:20:47

12h ago8:20:47

8:20:47

BAMBOO WATER FOUNTAIN | Relax & Get Your Zen On | White Noise Immerse yourself in the calming ambiance of a bamboo water fountain and find your inner peace with this soothing white noise experience. Let the gentle sounds of flowing water transport you to a tranquil oasis where stress melts away, and serenity prevails. Key Features: Relaxing Atmosph…

1
Isochronic Tones Binaural Beta Waves 15 Hz: HYPNOSIS for Focused Attention 8:02:30

2h ago8:02:30

8:02:30

Isochronic Tones Binaural Beta Waves 15 Hz: HYPNOSIS for Focused Attention isochronic tones, binaural beta waves, 15 Hz, hypnosis, focused attention, cognitive thinking, problem solving, binaural beats, cognitive enhancement, mental performance, beta waves, brainwave entrainment, improve focus, learning enhancement, mental clarity, focus and concen…

1
White Noise Sounds for Sleeping | Stunning Starry Sky 8 Hours 8:00:14

30m ago8:00:14

8:00:14

It's time for bed. Time for another evening of deep sleep. Grab your favorite blanket and get cozy to the soothing sounds of relaxing white noise. The sound of white noise can be just what you need to fall asleep at night. The constant sound can help ease the mind when you want to wind down, helping block background distractions and creating a calm…

1
🌌 Cosmic Ocean Dreamscape | 8 Hours of Deep Space Ambience with Soft Piano & Calm Ocean Waves | Astral Projection Music 👩‍🚀 8:55:33

1d ago8:55:33

8:55:33

This is "Cosmic Ocean Dreamscape," where the tranquility of space meets the soothing sounds of the ocean. In this episode, immerse yourself in a calming blend of soft distant piano melodies, the soothing sound of ocean waves, and the relaxing hum of deep space. Perfect for working, studying, meditation, or drifting into a peaceful sleep. This sound…

1
Isochronic Tones Binaural Alpha Waves 10 Hz: HYPNOSIS for Relaxed Focus 8:20:52

24m ago8:20:52

8:20:52

Isochronic Tones Binaural Alpha Waves 10 Hz: HYPNOSIS for Relaxed Focus isochronic tones, binaural alpha waves, 10 Hz, hypnosis, relaxed focus, stress reduction, positive thinking, fast learning, binaural beats, cognitive enhancement, mental well-being, alpha waves, meditation, study aid, stress relief, emotional balance, brainwave entrainment, imp…

1
20Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds 21:40

19h ago21:40

21:40

20Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds guided meditation, sleep meditation, relaxation, rain sounds, fall asleep fast, meditation for sleep, soothing rain sounds, guided meditation for sleep, relaxing meditation, sleep and relaxation, calming rain sounds, peaceful sleep, insomnia relief, natural …

1
Owl Hoot | Magical Night 2:00:00

16m ago2:00:00

2:00:00

Relax with a night soundscape featuring the gentle hoots of owls which creates a tranquil and mystical atmosphere, perfect for relaxation or contemplation. The soft whispers of a nocturnal breeze, accompanied by the distant calls of crickets and the occasional rustle of leaves, combine to evoke a serene and enchanting nighttime ambiance. Want acces…

1
Isochronic Tones Binaural Theta Waves 5 Hz Hypnosis | REM Sleep & Creativity 8:02:30

10h ago8:02:30

8:02:30

Isochronic Tones Binaural Theta Waves 5 Hz Hypnosis | REM Sleep & Creativity Isochronic tones, binaural theta waves, 5 Hz hypnosis, REM sleep, deep relaxation, meditation, creativity, relaxation, mindfulness, sleep therapy, theta waves hypnosis, sound therapy, mental clarity, stress relief, creative boost, sleep quality, natural relaxation, meditat…

1
8 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, Beat Insomnia with Rain 8:08:44

21h ago8:08:44

8:08:44

8 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, Beat Insomnia with Rain Immerse yourself in the soothing rhythm of gentle rain with this 8-hour compilation of rain sounds designed to promote deep, relaxing sleep and help alleviate insomnia. Let the calming sound of raindrops falling create a tranquil atmosphere that lulls you into a s…

1
Isochronic Tones Binaural Delta Waves 3 Hz Hypnosis | Deep Sleep & Healing 8:02:30

1d ago8:02:30

8:02:30

Isochronic Tones Binaural Delta Waves 3 Hz Hypnosis | Deep Sleep & Healing Isochronic tones, binaural delta waves, 3 Hz hypnosis, deep sleep, pain relief, anti-aging, healing, relaxation, rejuvenation, sleep therapy, delta waves hypnosis, sound therapy, mental health, physical health, chronic pain relief, insomnia treatment, sleep quality, natural …

1
Relaxing Rain Outside Your Window | 8 Hour Rain Sounds to Sleep/Study To 8:00:14

6d ago8:00:14

8:00:14

The rain pitter patters outside as your cat curls up on the window seat creating an idyllic setting for relaxation. The peaceful ambience from the rain white noise can ease your mind and prepare you for a wonderful night of rest. This consistent rain sound can also help block out background distractions that may keep you up at night. Here are some …

1
Rain & Thunder Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits ... 8:20:47

2d ago8:20:47

8:20:47

Rain & Thunder Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits Immerse yourself in the calming embrace of rain and thunder with this soothing sound experience designed to alleviate stress, enhance sleep qual…

1
Peaceful Waterfall Sounds for Deep Sleep and Relaxation 😊 8 Hours 8:20:47

2d ago8:20:47

8:20:47

Peaceful Waterfall Sounds for Deep Sleep and Relaxation 😊 8 Hours peaceful waterfall sounds, white noise for sleep, relaxation, 8 hours nature sounds, waterfall white noise, sleep aid, deep sleep, peaceful sleep, stress relief, calming sounds, nature sounds, relaxation sounds, sleep sounds, waterfall soundscape, nighttime sounds, soothing sounds, w…

1
🌲 Sleepy Rainforest Piano | 8 Hours of Calming Piano Melodies with Soothing Rain Sounds for Deep REM Sleep 🌧️ 8:55:56

5d ago8:55:56

8:55:56

Welcome to "Sleepy Rainforest Piano," your serene retreat into nature's tranquility. In this episode, immerse yourself in the calming blend of soothing piano music and gentle forest rain sounds. Let the peaceful melodies and rhythmic rainfall create a perfect backdrop for relaxation, meditation, or sleep. Relax and let the harmonious sounds of natu…

1
"I am Beloved" - 10k Reps - Subliminal 11:49

3d ago11:49

11:49

"I am Beloved" - 10k Reps - Subliminal This subliminal has 10,000 reps of one statement, "I am beloved," hidden in the background to help you brainwash yourself into feeling this as your truth, because daring, it is. YOU ARE BELOVED. Music by me and Unison MIDI Wizard.

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Bird Sounds Spectacular: Wake Up to Morning Bird Songs 8:20:47

3d ago8:20:47

8:20:47

Bird Sounds Spectacular: Wake Up to Morning Bird Songs bird sounds, morning bird sound, nature sounds, relaxation, morning soundscape, peaceful morning, bird songs, natural soundtrack, serenity, calming sounds, morning routine, nature's melody, meditation sounds, morning tranquility, bird sounds spectacular, nature ambiance, relaxing bird sounds, s…

1
20 Minute Guided Meditation To Find Peace In Uncertain Times 21:00

3d ago21:00

21:00

20 Minute Guided Meditation: Find Peace in Uncertain Times. Immerse yourself in this calming guided meditation designed to help you find inner peace and tranquility during uncertain times. This 20-minute session will guide you through techniques to release stress, calm your mind, and achieve a state of deep relaxation. Perfect for anyone looking to…

1
Driving Ambience in Winter Snowstorm | 8 Hour White Noise Sounds 8:00:14

4d ago8:00:14

8:00:14

You are on your way to your families house for the holidays. All the presents are wrapped and stored safely in the trunk as you traverse the wintry roads ahead. This winter snowstorm is light, bringing a soft blanket of snow to the forest you are driving through. With careful driving and winter tires, these freshly plowed roads are a breeze. It is …

1
📷 We're now on Instagram! Go give us a follow @8hoursleepmusic 2:08

6d ago2:08

2:08

Hey Sleepyheads! We're now on Instagram and I'd like to invite you to be one of our very first followers! Find us at @8hoursleepmusic or use the following link: https://www.instagram.com/8hoursleepmusic/ We'll be posting cool visual content every week, as well as news and updates about the podcast. Thank you, and sleep well. 💤 -- 💎 8 HOUR SLEEP MUS…

1
5 Min "Drink Coffee With Me" | Positive Messages to enjoy your morning coffee to 4:49

4d ago4:49

4:49

5 Min "Drink Coffee With Me" Unconventional Morning (unguided) Meditation with Positive Messages - head to my YouTube channel if you're listening to this on a podcast platform that doesn't have video and would rather have video. https://www.youtube.com/marisaimon

1
White Noise for Studying: Unlock Your Full Focus Potential 8:04:57

4d ago8:04:57

8:04:57

Embark on a journey of deep concentration and academic excellence with our "White Noise for Studying" collection. Designed to optimize your study environment and unlock your full focus potential, white noise offers the perfect auditory backdrop for intense learning sessions, enabling you to delve into your studies with unparalleled clarity and conc…

1
Gentle Stream Sounds: Relaxing Stream Sounds for Sleep & Insomnia 8:20:47

4d ago8:20:47

8:20:47

Gentle Stream Sounds: Relaxing Stream Sounds for Sleep & Insomnia Gentle stream sounds, Relaxing stream sounds, Stream sounds for sleep, Insomnia relief, Relaxing water sounds, Stream sounds for relaxation, Natural sleep aid, Gentle water sounds, Sleep better with stream sounds, Calm stream for sleep, Stream sounds for insomnia, Gentle stream relax…

1
Isochronic Tones Binaural Beta Waves15 Hz Focused Attention Cognitive Thinking Problem Solving 8:02:30

5d ago8:02:30

8:02:30

Isochronic Tones Binaural Beta Waves15 Hz Focused Attention Cognitive Thinking Problem Solving Isochronic Tones, Beta Waves 15Hz, Focused Attention, Cognitive Thinking, Problem Solving, Mental Clarity, Binaural Beats, Brainwave Entrainment, Enhanced Focus, Productivity, Brainwave Stimulation, Beta Brainwaves, Study Aid, Work Efficiency, Sound Thera…

1
Bamboo Water Fountain: Relax & Get Your Zen On with White Noise 8:20:47

5d ago8:20:47

8:20:47

Bamboo Water Fountain: Relax & Get Your Zen On with White Noise Bamboo water fountain, Relax with white noise, Zen relaxation, Bamboo fountain white noise, Relaxing water sounds, White noise for stress relief, Meditation with bamboo fountain, Zen mode relaxation, Bamboo fountain ASMR, Peaceful white noise, Study with white noise, Bamboo fountain fo…

1
White Noise for Sleep Under the Moonlight | 8 Hour Sleep Sounds 8:00:14

6d ago8:00:14

8:00:14

The deep hum of white noise and soft glow of the full moon can help you find peace as you fall asleep. Millions of people fall asleep with white noise every night, as the consistent sound can ease their mind and block out background distractions that keep them awake. If you are a fan of white noise looking to try a new sound, or struggle to sleep a…

1
🐙 Deep Sea Dreams | 8 Hours of Aquatic Sleep Music with Underwater Sounds & Relaxing Bubbles 🫧 8:54:58

8d ago8:54:58

8:54:58

Welcome to "Deep Sea Dreams," where the calming embrace of the ocean guides you into a peaceful sleep. In this episode, enjoy deep sleep music blended with the soothing sounds of the underwater world and gentle bubbles. Let the tranquil melodies and rhythmic oceanic ambience create a serene escape, perfect for unwinding and drifting into restful sl…

1
Isochronic Tones: Beta Waves 15Hz for Cognitive Thinking 8:02:30

10d ago8:02:30

8:02:30

Isochronic Tones: Beta Waves 15Hz for Cognitive Thinking Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type…

1
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits 11:30

6d ago11:30

11:30

As you take this moment right now to settle into a comfortable position, take a moment and thank yourself for showing up. *Pause* Showing up for yourself, your mind, and your well-being. *Pause* Let us begin today by simply taking the opportunity to check in with ourselves and recognize how you’re feeling right now in this moment. *Pause* Give your…

1
Water Sounds In Cave: The Secret to Deep Relaxation and Better Sleep 8:20:47

6d ago8:20:47

8:20:47

Water Sounds In Cave: The Secret to Deep Relaxation and Better Sleep water sounds, cave sounds, relaxing white noise, sleep aid, meditation sounds, studying background, nature sounds, soothing cave noise, white noise for sleeping, calming sounds, ambient cave sounds, relaxation techniques, focus sounds, noise for meditation, peaceful cave, tranquil…

1
Gentle Rain in the Forest | Soothing Nature Ambience 2:00:29

7d ago2:00:29

2:00:29

Fall asleep with a gentle rain in the forest, enveloping yourself in a cocoon of natural tranquility. This serene ambiance fosters a profound sense of peace and relaxation. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sound…

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