Best Activelifestyle Podcasts (2024)

1
Ep 497: The Must Try Supplement for Women Over 40 - With Debbie Wheeler From Selaura 56:32

1h ago56:32

56:32

Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process? Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep better and support healthy skin and hair growth? When Morven Shaw and Debbie Wheeler from Selaura couldn’t find a product to support w…

1
Ep 496: 4 Ways to End Your Battle with Burnout - with Dr. Greg Hammer 50:31

1h ago50:31

50:31

82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop in burnout was due to increased education from docs like Dr. Greg Hammer educating physicians on resilience. Dr. Greg Hammer, MD is a recently r…

1
Camping, Fishing, and Cooking Outdoors with Taku Kondo 28:50

29m ago28:50

28:50

Taku Kondo makes delicious meals outside with ingredients that he forages or catches in the wild. He documents his cooking creations on his YouTube channel, Outdoor Chef Life, which features videos of Taku harvesting the ingredients and preparing meals back at camp. Connect with Taku: Outdoor Chef Life YouTube channel Website Instagram Jocelyn & Ta…

1
Ep 495: 4 Reasons You Can’t Quit Certain Foods - With Ali Shapiro 1:01:16

4d ago1:01:16

1:01:16

Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you're destined to stay overweight or addicted to certain food habits forever? Ali Shapiro kept asking herself "why am I eating this now?" till she uncovered the hidden truth behind her cravings and vices. Ali's been …

1
Ep 494: Peptides Aren’t Just for Weight Loss You Can Speed Up Injury Healing, Enhance Brain Health & More - With Dr. Jannine Krause 43:03

6d ago43:03

43:03

Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a way to counter the side effects of aging. You naturally make all of these peptides in your body and like many things it's not uncommon to make less of th…

1
Guiding Communities Outdoors with Cheyenne Smith 27:24

1h ago27:24

27:24

Cheyenne Smith is a multifaceted, adventurer and outdoor guide. She skis, rock climbs, highlines, and leads climbing trips for women of color with a nonprofit called Women's Wilderness. Her guiding style focuses on building community and teaching others to be present and intentional when they're in the wild. Connect with Cheyenne: Website Instagram…

1
Ep 493: Using Dna Insights to Create a Personalized Health Plan - With Elwin Robinson 59:20

15d ago59:20

59:20

Curious about the insights into your health DNA can actually provide? Or tried DNA testing but feel like there was too much conflicting information? Not sure what to do with your DNA information and how to apply it to your health? When Elwin Robinson faced severe health challenges that traditional and alternative medicine couldn't solve, he turned …

1
Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition - With Dr. Jannine Krause 44:37

6d ago44:37

44:37

Have a health condition you can't seem to get rid of no matter what you do? Been to a bunch of doctors and nothing seems to be working? Sometimes there's an obstacle keeping you from getting over a particular illness, injury or imbalance. In East Asian medicine emotions are paired to organs. When a certain emotion is being felt predominantly or in …

1
Baking Cakes on Glaciers with Rose McAdoo 28:58

7d ago28:58

28:58

Rose McAdoo is trained baker and culinary artist who makes “science desserts” — four tiered cakes or sparkling lollipops that she uses to explain complex environmental concepts. The best part, Rose creates these culinary masterpieces in the wild. She has whipped up desserts at the edges of glaciers, on volcanoes, and in caves and deserts. Each swee…

1
Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta 1:04:52

13d ago1:04:52

1:04:52

Sick of being sick and nothing you try seems to work? What do you do when you're not getting results with your treatment protocols, workouts or diet? You start asking questions and look deeper into your energetic makeup and your subconscious mind. Dr. Jade Teta is Naturopathic Doctor, Author, Educator, and Entrepreneur who's combined over 30 years …

1
Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees 58:07

13d ago58:07

58:07

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition? Because a condition is considered uncurable - is it really? Autumn Mclees is a coach, doula, mentor and host of the Know Better Do Better podcast for women seeking alternative methods to overcome their health conditions. Through her…

1
Rock Climbing for Parkinson's with Molly Cupka 23:35

21d ago23:35

23:35

Molly Cupka is a climber and founder of the organization Up Ending Parkinson's, a nonprofit that teaches people with Parkinson's disease to rock climb. Parkinson's is the second most common neurological disease behind Alzheimer's and rock climbing provides a ton of health benefits including balance, grip strength, and mental acuity. For the climber…

1
Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass 39:37

26d ago39:37

39:37

Feeling like you’ve lost the ability to play and dream? Questioning who you really are and where that fun younger version of you went? From single Mom to published author who’s navigating modern life by embracing stillness and introspection, Elaine Glass is using the ancient tool of the labyrinth to get quiet. Elaine has answered the question of "h…

1
Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta 45:43

20d ago45:43

45:43

What happens when three friends enter perimenopause and can't find products they resonate with and take care of their symptoms? They create their own brand! Manpreet, Sadya and Eva of Menopriva are all about inspiring women to love their transition and what comes next. By partnering with the top European essential oil formulator to teaming up with …

1
Biking Through the Backcountry with Kait Boyle 38:27

21d ago38:27

38:27

Kait Boyle is an elite adventure cyclist who bikes over mountains, across deserts, and through canyons. Early on in her cycling career, Kait found her niche, falling in love with races in the 24 hour 300 mile range. In 2018, a serious accident turned Kait's life upside down and changed her perspective on the path she's carved. Connect with Kait: In…

1
Ep 487: Master Your Body’s Healing Process With Juanique Grover 53:03

24d ago53:03

53:03

The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over cha…

1
Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu 47:04

29d ago47:04

47:04

Keep trying to lose weight, restore your energy or regain your health but nothing is working? It could be how you're thinking about your success that's holding you back. Nathalie Botezatu is a first generation Romanian-American International Mindset Coach. She helps leaders and entrepreneurs around the world heal their minds and shift limiting beli…

1
Establishing National Parks in Patagonia with Kristine Tompkins 29:49

1M ago29:49

29:49

Kristine Tompkins is one of the world's most successful conservationists. She's the president and co-founder of Tompkins Conservation, which is a non-profit that purchases land in South America, largely in Patagonia to create national parks, boost regenerative economies, and bring back missing species through rewilding. Before dedicating her life t…

1
Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers 1:01:09

1M ago1:01:09

1:01:09

History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC. Chocolate has long been an expression of love, an antidote to a breakup or a rough day. So is it possible chocolate could be a powerful health food? Sage Dammers believes so! Sage is the co-founder, CEO, product formulator…

1
Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza 48:03

2M ago48:03

48:03

Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore balance in the body to prevent or eliminate illness. Doctors Joe Dispenza and Bruce Lipton are the modern pioneers in this field however there’s…

1
Trail Running with a Blade with Zach Friedley 28:12

1M ago28:12

28:12

Zach Friedley is a professional athlete who is changing the sport of trail running. Zach was born without most of his right leg, and is often the only adaptive athlete at the starting line of some of the world’s hardest races. There aren’t a lot of running events with categories specifically for adaptive athletes, but Zach is on a mission to change…

1
Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique 1:02:34

1M ago1:02:34

1:02:34

Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms “normal aging”? Steph Figarelle is the co-owner of Figarelle’s Fitness, host of the Fit Fig Podcast and is an avid hiker and runner who lives in Anchorage, Alaska. She loves helping people feel comfortable in the gym and in their bodies a…

1
Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro 1:05:07

2M ago1:05:07

1:05:07

Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode? Ali Shapiro went from enrolling herself in weight watchers at 11 to cancer by 13 and stress eating each time a scan came up to see if her cancer had returned. Ali eventually discovered the stress and regular c…

1
Camping Tips for Your Next Adventure with Lestarya Molloy 27:52

2M ago27:52

27:52

Lestarya Molloy is the founder of Fridie Outdoors, an app that has easy, digestible camping tips that you can access from anywhere. In this episode, Lestarya is joined by REI's Green Vests and Experience Guides to share the best tips for your upcoming camping adventure. Connect with Lestarya: Fridie Outdoors website & Instagram Download the Fridie …

1
Ep 481: Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain With Kim Vopni 1:05:05

2M ago1:05:05

1:05:05

Incontinence, prolapse, anal leakage or pelvic pain? Your pelvic floor supports you through everything in life however including keeping key organs in place. Many of the complaints with aging go back to pelvic floor health, so why is there not an emphasis on it’s care? Kim Vopni is the founder of Pelvienne Wellness Inc - a company offering pelvic h…

Podcasts Worth a Listen

Activelifestyle Podcasts

Podcasts Worth a Listen

1
Wild Ideas Worth Living

REI Co-op

1
The Health Fix Podcast

Dr. Jannine Krause

1
Orange Mud Adventure Channel

Josh Sprague

1
Ep 497: The Must Try Supplement for Women Over 40 - With Debbie Wheeler From Selaura 56:32

1
Ep 496: 4 Ways to End Your Battle with Burnout - with Dr. Greg Hammer 50:31

1
Camping, Fishing, and Cooking Outdoors with Taku Kondo 28:50

1
Ep 495: 4 Reasons You Can’t Quit Certain Foods - With Ali Shapiro 1:01:16

1
Ep 494: Peptides Aren’t Just for Weight Loss You Can Speed Up Injury Healing, Enhance Brain Health & More - With Dr. Jannine Krause 43:03

1
Guiding Communities Outdoors with Cheyenne Smith 27:24

1
Ep 493: Using Dna Insights to Create a Personalized Health Plan - With Elwin Robinson 59:20

1
Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition - With Dr. Jannine Krause 44:37

1
Baking Cakes on Glaciers with Rose McAdoo 28:58

1
Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta 1:04:52

1
Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees 58:07

1
Rock Climbing for Parkinson's with Molly Cupka 23:35

1
Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass 39:37

1
Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta 45:43

1
Biking Through the Backcountry with Kait Boyle 38:27

1
Ep 487: Master Your Body’s Healing Process With Juanique Grover 53:03

1
Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu 47:04

1
Establishing National Parks in Patagonia with Kristine Tompkins 29:49

1
Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers 1:01:09

1
Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza 48:03

1
Trail Running with a Blade with Zach Friedley 28:12

1
Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique 1:02:34

1
Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro 1:05:07

1
Camping Tips for Your Next Adventure with Lestarya Molloy 27:52

1
Ep 481: Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain With Kim Vopni 1:05:05

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