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How To Be Queer!

Alex Vaughan and Kim Salvaggio

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Ever wonder what happened to the kids in the 90’s that could never get out of the closet...maybe trapped in there with old field hockey sticks and uniforms? Stories of flannels and baby white tank tops? Maybe a few “oops, I swear I was just tipsy stories..." It’s mid-life and you finally get the courage to say the words...yep, I’m queer… now what?! Welcome to a podcast about midlife and FINALLY out of the closet! Meet Alex, a human who finally got the words, non binary and transgender, at 40 ...
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Rise

Julia Carson and Elizabeth Vaughan

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Rise is the podcast where we talk about the big things and the little things which help us rise above our challenges and ultimately thrive. Hosted by Elizabeth Vaughan and Julia Carson - a psychologist and a therapist who walked out of a bar and became good mates in sobriety.
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IOSH's podcast series features exclusive interviews with industry experts, behind the scenes discussions with IOSH members, and conversations with future leaders of the health and safety profession.
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The Sounds-Write Podcast is aimed at practitioners using phonics to teach children to read and write. The host hears from experts in the field of phonics in order to answer your questions. Sounds-Write is an expertly structured synthetic phonics programme based on the science of reading. For 20 years, we’ve been delivering a high-quality development programme which empowers education professionals to impart on children those most critical abilities for a happy, successful life and career: ex ...
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show series
 
Following on from last episode's chat with Sarah we are delighted to welcome Elaine Bonfrer to Rise, to talk with us in more detail about the power of breathwork. Elaine is a therapeutic coach and Owaken Breathwork practitioner, whose passion is empowering the people she works with to heal and let go of whatever is holding them back, to help them c…
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Today we are thrilled to welcome our sober sister Sarah Rusbatch to Rise to chat about her amazing book Beyond Booze: How to Create a Life You Love, Alcohol Free. Sarah is an accredited grey area drinking coach, motivational speaker and now bestselling author who has supported thousands of women worldwide to quit drinking and rediscover themselves …
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Today on Rise, by popular request, we are taking a bit of a retrospective look back at previous episodes and, in particular, our good intentions with the Rise and Shine actions to see if we actually took our own advice and, if not, why not! Resources mentioned: Liz's summer challenge: https://lizfolan.com/ and https://www.instagram.com/sunrisesobri…
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In the twenty-second episode of The Sounds-Write Podcast, Miriam Fein and Sherry Cramer discuss their roles and experience, the partnerships between parents and different education professionals in a struggling reader's life and talk about speech-to-print and how it's affected their practice. Some helpful links: AET website Sounds-Write's Facebook …
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Today on Rise we are chatting with Alex Clapp, one of the co-founders of Claritee, a new sober events company which is currently hosting monthly sober club nights in North West England as well as corporate sober events and more. Alex shares his personal story with us with so much authenticity, talking about how a physical health problem combined wi…
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This week on Rise we are exploring a new format we are planning to introduce with our guests - a reflective exercise based around the letters R, I, S and E: R - What does the word Rise bring up for you? I - What inspires you? S - What is your superpower? E - What excites and energises you? We loved hearing each other's answers to these questions an…
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In the twenty-first episode of The Sounds-Write Podcast, Ilona Sydney-Jones discusses the ins and outs of using Sounds-Write with high school students, the importance of supporting older learners with literacy and the specific adaptations she makes when using Sounds-Write with these learners. Enjoy! Some helpful links: SPELDSA Train with SPELDSA Ba…
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This week on Rise we are delighted to welcome Rose Long to the pod - Rose is wonderful coach with a raft of qualifications in life coaching including health, recovery, self-expression and life changes and she is also a qualified yoga teacher. She is joining us today for a chat about how yoga has helped all three of our recovery journeys and how yog…
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We're back! Thanks to all our listeners for bearing with us while we took our own advice and dialled things back for a self-care break last month. We're now recharged and raring to go and this week is a good one. We're exploring the differences in how we perceive the world depending on where we are on the introversion/extraversion spectrum and how …
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In the twentieth episode of The Sounds-Write Podcast, Caroline Hardisty is back to give plenty of helpful and practical advice for teaching polysyllabic words. Caroline discusses the rationale behind why we introduce polysyllabic words from simple to complex and in an explicit way, how to syllabify words, and how to implement differentiation techni…
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Construction remains one of the industries with the highest risks for worker health and safety. In discussion with Rita Zhang, Associate Professor at the Royal Melbourne Institute of Technology, we unpack the broad issues in the industry, safeguarding for young and future construction workers, and approaches to international benchmarking. Trigger w…
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iCare's Emily McGuill provides an understanding of the basic challenges faced by all parties when an individual is returning to work after injury, the nuances for individuals dealing with psychological injury, and the practical steps that need to be made to get the best for all involved.By IOSH
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Occupational health is a matter as much controlled by businesses themselves as it is by the geopolitical, social, economic, and cultural influences around them. In discussion with Dr Yogindra Samant, chief medical officer at the Norwegian Labour Inspection Authority, we look at how the world of work is changing through the lens of working groups li…
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The state of Social Security globally is troubled; only 50% of the global population has access to some form of social security. ISSA is dedicated to improving this statistic with a goal to make social security for all a reality. In discussion with Marcelo Abi-Ramia Caetano, Secretary General, International Social Security Association, we dig into …
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In conversation with Ockert Dupper, global programme manager of the International Labour Organisation's (ILO) Vision Zero Fund, we unpack the challenges of global supply chains, explore how the ILO aims to improve the lives of many workers, and dig into stories that best depict the need for OSH measures at every step of the way.…
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Welcome back to Rise and happy Valentine's Day! To celebrate we are chatting today about self-love - how we support and nurture ourselves through the good times and the tougher ones. Resources mentioned: Liverpool Live Radio: https://www.liverpoolliveradio.com/ Liz's website: https://lizfolan.com/ VIA character strengths: https://www.viacharacter.o…
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In the nineteenth episode of The Sounds-Write Podcast, Donna Smith is back to give plenty of helpful and practical advice for Phonics Leads. This episode comes in celebration of the recent release of our Phonics Lead Handbook, a brilliant (and free!) resource that will be any Phonics Lead's guide to all things Sounds-Write. Enjoy! Some helpful link…
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This week Liz and Julia are chatting about all things January and, in particular, the ways we beat the January blues through self-care (which as we know is so much more than bubble baths), permission to rest, tuning in to our daily needs and gentle intention setting. Resources mentioned: Liz's website featuring her brilliant January challenge: http…
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Dr Vaughan Bell is neuropsychologist in neuropsychiatry services and a clinical psychologist in psychosis services at the Maudsley Hospital in London. He also an academic at UCL where he researchers neuropsychiatric disorders and leads neuropsychology teaching within Clinical Psychology. Dr Bell argues that the roots of clinical neuropsychology lie…
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In the eighteenth episode of The Sounds-Write Podcast, Helen Hampton talks about implementing Sounds-Write in small, rural schools. She discusses how to get started with Sounds-Write in this setting, how to maximise your resources and how to teach phonics to mixed-age classes. Enjoy! Some helpful links: Sounds-Write's Free Resources Sounds-Write's …
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Welcome back to our first episode of 2024! Today we are chatting with our first transatlantic guest, Texas-based creative author and body positivity advocate Jesica Medellin. Jesica is the author of the beautiful anthology First Moon Manual: Letters to Our Daughters which is aimed at young women starting their menstrual cycles and those who love an…
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Merry Christmas to all our lovely listeners. Today on Rise we have a treat for your tastebuds as well as your ears, as we are chatting with Emma Newman, alcohol free drinks expert and mocktail maker extraordinaire. Many of you will know Emma from her @emma_sobersonic Instagram account where she showcases the latest and best in alcohol free drinks a…
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In the seventeenth episode of The Sounds-Write Podcast, Alex Bedford and Julie Sherrington talk about their recently released book 'EYFS: Language of Learning'. Alex and Julie are both experienced and passionate educators. They discuss the importance of language development, the impact of the pandemic on children's language and how to put their bri…
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This week on Rise we are delighted to chat with Steve from Recovery Runners, a new weekly running group in Liverpool where all are welcome, whatever you are recovering from. He shares so openly with us about his own addiction and mental health journey and how running has been such a big part of his recovery, helping him get to a place of true heali…
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In this special series, recorded live from the 23rd World Congress on Safety and Health at Work 2023 in Sydney, Australia, we interview experts from around the globe to cover some of the biggest challenges and trends in occupational health and safety. In this episode, Kellie Williams sits down with Samantha Connell, President-Elect of the Internati…
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In this special series, recorded live from the 23rd World Congress on Safety and Health at Work 2023 in Sydney, Australia, we interview experts from around the globe to cover some of the biggest challenges and trends in occupational health and safety. In our next exclusive episode, hear from guest Dr Andreas Flouris from the University of Thessaly …
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In this special series, recorded live from the 23rd World Congress on Safety & Health at Work 2023 in Sydney, Australia, we interview experts from around the globe to cover some of the biggest challenges and trends in occupational health and safety. In this episode, Kellie Williams speaks to guest Dr Susan Peters, a research scientist from Harvard'…
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Welcome to episode 3 of Nuggets of Language Nerdiness by The Sounds-Write Podcast! Do you know the difference between a language, a pidgin and a creole? What would a writing system look like if it could convey tone of voice and stress? What are false cognates? Join us as we explore these questions and more in this episode. Enjoy! Some helpful links…
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Today on Rise we are welcoming Jane Kilpatrick to chat with us. Jane is a mindset coach, parenting expert and the founder of Mind Sculpt - a coaching service for teenagers and parents. We are chatting with her today about all things parenting - both how we can best support our kids with all the challenges they face in the modern world and also how …
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Today on Rise, Liz and Julia are chatting about work and, more specifically, the endless puzzle of work life balance. How do we keep good boundaries around work while also pursuing our professional dreams? How do we make the most of our down time to make sure it is truly nourishing? How do we spin all the plates of work, family and self-care while …
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In the sixteenth episode of The Sounds-Write Podcast, Kirsty Gibbs talks about all things business. Kirsty is an experienced businesswoman in the tutoring industry. In this episode, she lays out her top tips for growing a thriving tutoring business. Enjoy! Some helpful links: Kirsty's podcast episode with Jacinda and Alison Kirsty's podcast Kirsty'…
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