Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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Ken Fong gets to the heart of Asian American culture, history, and spirituality. Through interviews with culture-makers and -shapers in the Asian American community -- some you know, others you've never heard of before -- prepare to laugh, cry, and be amazed.
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Powerful stories of senior Asian women leaders who've overcome the odds to achieve career and business success. It's not just discussions, it's about empowerment, representation, and paving the way for leaders of tomorrow. If you're a current or aspiring woman leader or an ally, join us and learn from their stories.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Bryan and Maggie interview Asian entrepreneurs around the world to amplify their voices and empower Asians to pursue their dreams and goals. They believe that each person has a message and a unique story from their entrepreneurial journey that they can share with all of us. Support this podcast: https://podcasters.spotify.com/pod/show/asianhustlenetwork/support
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SASS creates safe spaces for South Asian women in the UK to share their experiences. Our podcasts explore issues affecting the women in our community by discussing them with other trailblazing South Asian women.
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Welcome to Changing Suits, the podcast which explores the lives of Western South Asians. Join in each week with the laughs and tears with sisters Taj and Bal, who discuss the ups and downs of their lives as South Asians in the modern world with a dose of tradition. Follow the show on Instagram and Facebook on @changing_suits
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https://johnelite.com/ Subscribe to my Youtube channel clicking here https://www.youtube.com/channel/UC2lIa5vJrEx8nBOA90hfIMA?sub_confirmation=1 I'm a dating coach John Elite. I Have over 490+ student laid and pulling women home to their bedroom testimonials This podcast is to help Asian men. 1/5 won't procreate and 54% of Asian women will marry a white guy. I just want to give them equal opportunity in the future to get white girls too. Not everyone likes to read a blog or watch a video. Th ...
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After 30+ years of being an Asian woman, Stephanie Chen grew tired of feeling underrepresented, unheard, and misunderstood. "There must be other women out there feeling this way," she mused. "I wish I could hear their stories. Let's make a podcast!" Ok, so maybe it wasn't that simple. Maybe it was an idea developed over years, from hundreds of conversations, with dozens of amazing women, all who felt a little lost, a little defiant, and more than a little silenced. Here are their stories.
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Stress Less For Greater Success Podcast is hosted by Coco Duan, a Fortune 500 senior leader turned Life and Leadership Coach. She empowers Asian Women leaders to live a life with less stress and more peace and achieve greater success on their own terms. Her weekly show offers eye-opening guidance, support, and inspiration about how to reduce internal stress, stop living life based on other's expectations, and achieve the kind of success that truly aligns with who you are and what you want. C ...
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Extraordinary Asian Women is a podcast featuring Asian women and the journey to their extraordinary lives. My name is Claudia Chan, and In this journey together, I’ll help you build the curiosity to know yourself, the compassion to love yourself, and the courage to be yourself, in order to bring out the unicorn in you! As a Life Coach, wife and mom, I will share with you my stories, along with other Asian women, to inspire and encourage you to live the life you’d always dreamed of! I’m excit ...
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The South Asian Mind Podcast is meant to be a safe space for ALL South Asian women through open discussions and culturally appropriate talks that will nurture their mental health. The podcast will include conversations with experienced therapists and psychologists who have a deep understanding of the South Asian culture. Through these conversations we will provide tips and general advice related to relationships, family and individual identity to people who identify as South Asian women.
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Three trailblazing Asian American women in TV journalism and Hollywood join forces to rattle some cages and dismantle tired old stereotypes about race, age, sex and culture. Award-winning journalist May Lee and actresses Kelly Hu and Tamlyn Tomita (a.k.a. MKT) take on topics that aren't often discussed in the most open, authentic and, sometimes, hilarious way because they are unafraid to be fully themselves. They're all 50+ and fabulous so they got nothing to hide and they are beyond the poi ...
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Intelligent conversations about Buddhism, Asian medicine, and embodied spirituality.
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Welcome to the Sher Vancouver Podcast— a safe space for BIPOC 2SLGBTQ+ individuals and allies. We are two queer South Asian cis women who are on a mission to highlight and celebrate queer & trans folks in our local community to ignite change. We are your hosts Sharon & Niri. Join us every third Friday of each month to learn about inspiring people creating positive changes in the 2SLGBTQ+ community. Follow us @shervanpodcast and visit our website at https://www.shervanpodcast.com.
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This multi-award-winning South Asian feminist podcast is all about cultural taboos. Everything from sex, sexuality, periods, menopause, porn, mental health, shame, sexual harassment & more. Considered the biggest South Asian feminist podcast representing the voices & views of South Asian women, exploring intersectional feminism from a South Asian lens, Masala Podcast features some of the world's most inspiring South Asian women. Masala Podcast is the winner of multiple British Podcast Awards ...
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A podcast founded by Micronesian and Asian women featuring other Asian and Pacific Islander women who share their stories in a series of letters.
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Shattering Glass in Heels explores our struggles and triumphs in the workplace and how we navigate through discrimination and inequality as women, women of color and asian women. Hosted by Christine Duque, Global Executive and Author of "Walking in My Shoes: Shattering Glass Ceilings in Corporate America."
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Welcome to The 'Asian Female Entrepreneur Show' hosted by Sharn Khaira, aimed at Asian women in business looking to elevate their business and mindset. The podcast covers topics such as social media, cultural barriers, Instagram and marketing strategies, business tools, and tips. Sharn shares her journey from financial struggles to becoming a successful business and mindset coach for Asian female entrepreneurs. The podcast aims to inspire, motivate, and provide actionable advice to help Asia ...
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Welcome to the Asian Woman Festival Podcast. We use our vibrant culture, conversation, and art to smash stereotypes and stigmas South Asian people are often judged by, so they can define their own version of personal success. Each week we discuss a different topic and feature the diverse journeys of South Asians from across the world. Our guests pass on their knowledge and lived experience to the listeners, and nothing is off-limits. So if you’re starved of the community you crave or want to ...
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Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way. We create meaningful and deep connections that make you feel l ...
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A casual conversation about being Asian in America, hosted by your pals Kate Matsumoto and Yoko Sakao Ohama.
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The Great Tangent is an open dialogue about the raw, authentic experiences of women navigating love, sex, money, and power in the world. Join our vibrant host, Mariam Mohammed— artist, coach, facilitator, and co-founder of MoneyGirl—as she explores the juicy intersections of being a brown woman. Each episode features a guest, delving into their own experiences on these topics. We thrive on side quests, delving into the connections between financial literacy and violence, sex and medicine, da ...
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Better Asian Man brings you, the modern-day Asian American Man, information on how to become empowered from the subjective perspective of one Asian American man. I will address how this self-actualization can be achieved through the acquisition of more sexual confidence and success with women. Part of being good with women is expressing individuality, your personal preferences, and your interests– that means constantly improving yourself and your lifestyle. To that end, I will be providing y ...
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A show to help Asian-American women find more joy in love, work, and life. With mental health so crucial during these Covid times, let's learn how to live our best lives. Hosted by professional journalist and Stanford grad Alice Chen. Learn more about us @ www.HappyAsianWoman.com and join our Facebook group @ https://bit.ly/38R7rEJ Support this podcast: https://podcasters.spotify.com/pod/show/happyaw/support
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Open, friendly, philosophical discussions about a variety of topics with many different people
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In this series, IFC showcases the stories and voices of female role models in primarily male-dominated climate-smart sectors to inspire and encourage other women in these industries. It underscores the role that South Asian women can play in the fight against climate change.
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Join your travel besties Emily and Ivy on their exciting journeys designing unconventional lives of location independence and blazing their own career paths. After meeting in San Francisco in their early 20s, the duo have quit jobs, started remote businesses, worked as ex-pats, and explored 50+ cities as “digital nomads.” They started the Asian Wander Women community with the goal of bringing together like-minded women who aspire to do the same. Through tales of location independence, career ...
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In a community saturated by talk of babies and marriages, British Asian bereavement is curiously complicated - and often ignored. Family, religious and cultural issues make each passing unique from the mainstream and brings in sharp focus the generational expectations that can cause further heartache at a time of sensitivity. Fresh To Death is out to change that. Restaurateur Saima is living with a terminal diagnosis of stage 4 lung cancer and filmmaker Maleena lost her teenage brother to le ...
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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The South Asian Studies at Stanford (SASS) Podcast features conversations between the Center for South Asia at Stanford and guests who have a connection to Stanford as faculty, staff, students, or alumni. The podcasts feature a wide range of topics, ranging from poetry to politics, from manuscript collecting to music, from business to Bollywood. Every podcast consists of an informal and informative conversation about South Asia and its meaning in the world, in our lives, and at Stanford.
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We are Asian and we love chatting about dating Asians.
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Join host Sara Porritt for inspired conversations with fearless Asian women about how ideas and passions can ignite transformative journeys. The Hear Us Roar podcast speaks candidly about the pressures and privileges of growing up Asian in the United States, and implores us to embrace, as well as transcend our cultural conditioning and context. We all have the power to choose how we want to define personal happiness and success. Let’s celebrates that paradigm shift as something larger than a ...
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In each episode, we discover the abundant possibilities of who we can choose to be, and we show you the power of one more perspective.
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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Welcome to AmericAZN Girl, a North by Northwestern podcast hosted by Judy Zeng and Rachel Yoon. Growing up, American Girl dolls were popular throughout mainstream culture but mainly represented white American girls. Now, we are sharing our side of growing up as Asian American girls and our current experiences as young Asian American women. Join us as we girl-chat about the intersection of our Asian identities and girlhoods!
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Desi Women Diaspora is a podcast about women of South Asian origin who grew up around the world. Subscribe and listen for free on SoundCloud, iTunes, Apple podcast, Google Play and Stitcher. Visit malakumar.com/podcast for a list of upcoming episodes. Official sponsor: http://sakhi.org.
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Exclusive reports, features and analysis of political and social events from across the Asian continent. Friday at 3:45pm Paris time.
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APT 504 is a pop culture driven podcast inspired by the late night conversations Ashley and Emily would have in bed as roommates in APT 504. Each episode, they passionately discuss the latest news in entertainment, imagine the celebrity rich and famous lifestyle, and share their recent social media follows and unfollows.
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Join author & host Linda Marigliano (triple j, Love Language) each week to explore modern relationships, mental health, family, career identity and cultural conversations by speaking with friends like Benny Blanco, Jessie Ware, Leslie Liao, Gabrielle Stone and Osher Gunsberg. Recorded as a unique documentary chat series, you’ll be immersed in full scenes with these personalities as you learn their tough love lessons on all the sh*t that counts. Follow Linda's IG @lindamarigliano & @toughlove ...
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Aanchal is a piece of cloth worn typically by South Asian women like a dupatta (stole or scarf), and that is symbolic of a caregiver cloaking a young baby or child for protection and nurturing.
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A podcast created for Asian American & Pacific Islander women on leadership and culture. I’ve wanted to carve out a space for AAPI women to explore and validate living in both Eastern and Western worlds. Each week we will celebrate our heritage and highlight our history as we explore our AAPI journeys, parts that we are proud of and those of pain.
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Let’s Get LIT[erary] is co-hosted by Sam Vega, Jen Atwell, and Kourtnie Berry at Rollins College. Each month you’ll find a new episode on a book we’ve chosen for many cultural heritage months. We’ll chat about our book of the month and give you a sneak peek into what we’ll discuss next! Occasionally, we might choose a special book to discuss.
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This is a podcast that discusses swinging and the lifestyle of mixed couples, mainly black men and white, Hispanic and Asian women but its really a podcast for all swingers, young and old of any race. Topics discussed, hopefully will enlighten and inform all listeners who are interested in discussing the lifestyle from a mixed couple perspective. We need a voice about our passion as it pertains to swinging!
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Dr. Ramesh Ramachandra reveals all of her business and personal growth strategies, explores the entrepreneurial and crisis-ready mindset and shares innovation tips and tricks so you can survive and thrive in today’s age of disruption. You too can have the essential skills, freedom and time to do what you love, whether it's starting your own business, driving the family business, building a social enterprise or working for others in a small local business to leading large multinational corpor ...
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Spoken word poet, performer, and host Amena Brown, brings hilarious storytelling, soulful conversation and insightful interviews with women of color. HER with Amena Brown invites you into a living room where you can hear new perspectives, listen to poetic readings of things you never thought could be poetic, and celebrate Black, Indigenous, Latinx, and Asian women who because of their contributions to the world and their community are deserving of a crown. Join Amena as she reminds you to ac ...
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Bebe and Janet live on opposite coasts and have a shared interest in Korean dramas, big-city living, building corporate careers as Asian women in the workforce, and plenty more. Tune in to hear us chat about our drama obsessions, our career advice, living on the coasts and much more! For inquiries or requests for future topics, please send us a note at bebeandjanet@gmail.com Formerly Coast to Coast Support this podcast: https://podcasters.spotify.com/pod/show/noperfectending/support
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Missing Figures is a history podcast which showcases true stories of power, perseverance, and possibility (that should be common knowledge).
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Dating Preferences of American Women – Asian Men?
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I discuss dating preferences of American women vis-a-vis Asian men with my female friend LL. She has a different view than the majority and attributes this to her being raised by immigrants. We briefly discuss the importance of education among immigrants.By benlundy
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Living Well with Janet: How to Transform Your Life with Charles Chen of 888 Process
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If you've ever felt that you needed to turn your life around, Charles Chen is someone you must know about. He is a yoga teacher, holistic chef, and the creator of 888 Process - a wellness community and collective that promotes transformation as a collective experience. He shares his message about the transformative power of holistic health and well…
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A conversation from January 1 of this year with my friend LL. She’s an introvert who’s enjoying a reprieve from a parade of holiday parties. We discuss music (she likes metal concerts), etiquette, and ethics in friendship (with a moral dilemma), and loneliness.By benlundy
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How Common Asian Expectations Are Holding You Back (Part 1)
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In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. C…
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EP 494: Henry Lam On Coaching People With ADHD
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Growing up, Henry Lam struggled in school, but it wasn't until he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) in 2018 and received treatment that he was finally able to focus and succeed. Given what he went through, he has become a professional ADHD Coach, combining an understanding of neuroscience, psychology, and business s…
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With my friend LL, I discuss Plato’s Phaedrus, love and its possible transformative effect, Disney’s Beauty and the Beast, conversation and growth, good and evil, and the Fourth Agreement, Always do your Best.By benlundy
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Taliban seek to further erase Afghan women from society: Singing, raised voices now banned
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It's been three years since the Taliban regained control of Afghanistan. Their policies have rolled back women’s rights. Newly enforced laws require women to veil their faces in public. They are also now prohibited from singing or raising their voices. Afghan artist and activist Fatimah Hossaini reacts to the devastating new laws.…
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When "Honey, I Have a Headache Becomes a Habit": The Hidden Reasons for Low Libido
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Ever find yourself saying “Honey, I have a headache”' more often than you'd like? You’re not alone. In this episode, Dr. Rahman reveals the hidden reasons behind persistent low libido and offers practical solutions to help break the cycle and reignite intimacy. Dr. Rahman dives deep into hypoactive sexual desire disorder (HSDD), the most common for…
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Episode 287: Brain Coach Jim Kwik Helps Us Make Our Minds Limitless
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Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy w…
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In this episode of "Stress Less for Greater Success," Coco Duan explores the nature of stress and its impact on your life. Discover the difference between good stress that motivates and bad stress that overwhelms, and learn why most of the stress you experience is internal. Coco shares personal insights, including her own struggles with overachievi…
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SALA part 2: the 2024 festival, Sept 28-29
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Lalita du Perron talks to Mayuranki Almaula and Kiran Malhotra about the speakers, artists, scholars, and poets who will be joining us for the South Asian Literature and Arts festival this year. Get your tickets here and check out this year's program @salafestival.org. Hosted by the Center for South Asia at Stanford on September 28-29, 2024. Questi…
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S2 #12 How a Chemical Engineer Became a Business Leader with Zinnia Rivera
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How does a chemical engineer become a top business leader? In this episode, we sit down with Zinnia Rivera, a seasoned business executive and former president of Johnson & Johnson Philippines and Red Ribbon Bakeshop (Jollibee Foods Corp). Zinnia shares her inspiring journey from R&D to the boardroom, revealing how she embraced unexpected opportunit…
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#194 - Navigating Mean Girls & Complex Female Relationships with Priska
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Female relationships can be insanely fulfilling...and also complicated... and sometimes downright traumatic. At some point or another, many of us humans have encountered one (or many) a mean girl. In this episode, Minji sits down with returning guest Priska - singer/songwriter and one half of the Two Horny Goats Podcast - to unpack the trials, trib…
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No Dumb Questions with Mel: How to Make It as a TV Writer in Hollywood ft. Vicky Luu
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In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot a…
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What is your relationship like with productivity? In an effort to leave her "To Do List" behind, Linda is in New York this week and takes a moment to meet psychotherapist & author Israa Nasir (Toxic Productivity) to talk through some real tough love lessons about equality & equity in our day-to-day relationships, and ways we can learn to chill out …
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My friend LL and I discuss the complex relationship between freedom and peace, distinguishing freedom to and freedom from, desire; subjective sense of peace (serenity) vs. intellectual challenge to learn. Fundamentally, we explore the subjective ideas that may flow from liberal democracy, and then go on from there to touching on religious ideas in …
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0: What's the Stress Less For Greater Success Podcast All About?
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Stress Less For Greater Success Podcast is hosted by Coco Duan, a Fortune 500 senior leader turned Life and Leadership Coach. She empowers Asian Women leaders to live a life with less stress and more peace and achieve greater success on their own terms. Her weekly show offers eye-opening guidance, support, and inspiration about how to reduce intern…
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EP 493: NPR's Emily Kwong On Her Amazing New "Inheriting" Podcast
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NPR's Emily Kwong launched the Inheriting podcast this past May, where she facilitated an in-depth conversation among members from different generations of AANHPI families. Could they identify a few critical decisions or changes in history that continue to impact and shape their families? We also discuss whether it's possible for any reporter to be…
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EP 492: The Two Kens On Our Better Angels & 2024 DNC
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The 2024 DNC ended Thursday night, so the next morning podcasters Fong and Kemp were excited to compare notes about what they heard, saw and felt during throughout this 4-night gathering of Democratic delegates to make VP Harris and Gov. Walz their 1-2 punch to keep the White House and also to prevent Trump, MAGA, and Project 2025 from gaining powe…
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Dr. Sonia Bahlani: Specialized Care in Pelvic&Bladder Pain—Finding the Right Doctor Shouldn't Be This Hard
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Do you ever wish there were more open conversations about the complexities of sexual and pelvic pain? On our latest episode we dives deep into these crucial topics with our amazing guest, Dr. Sonia Bahlani! Join us as we explore these critical issues that affect countless women and discuss the path to better understanding and treatment. We discuss …
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Episode 286: Reclaiming the "Lunchbox Moment" with Bento Box Queen, Sulhee Jessica Woo
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Making lunch can be enjoyable for some more than others, but for today’s guest, crafting cute & delicious meals for her kids is a true joy. Sulhee Jessica Woo’s eye-catching and mouth-watering lunches have crowned her as “The Bento Box Queen” on the Internet. We’re so excited to chat with Jessica about how she manages to make such stunning bento bo…
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EP 24 - Back in ACTION and moving FORWARD!
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The ladies of "Shoes Off Inside" took a little time off for summer...a combination of globe-hopping, caretaking and gearing up for the country's most consequential elections in modern history. This is an episode that is full of surprises, insight, admissions and TMI (hint...the squatty potty is a topic). But May, Kelly and Tamlyn get down to seriou…
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Spill the Baby Tea with Helen: Potty Training - When the Poo Hits the Floor (Literally!)
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In this episode of Spill the Baby Tea, I'm diving into the wild and sometimes messy world of fully potty training a toddler boy by 2.5 years old. Potty training is no joke, and trust me, we’ve had our fair share of challenges -- like that one time we had a major potty accident at Disneyland (yes, it’s as chaotic as it sounds). I'll be sharing all t…
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On a warm summer LA morning, Linda is fired up to welcome the Sichuan chili crisp queen Jing Gao (Fly by Jing) to talk about how she reclaimed her Chinese identity through her entrepreneurship and (in spite of adversity) created one of the most popular modern condiment companies in the United States. They discuss misconceptions about international …
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EP 491: Eve J. Chung On Her Debut Novel "Daughters Of Shandong"
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Asian American author Eve J. Chung spent the first years of her life in Taiwan with her grandmother. In their shared space, Eve remembers a woman who loved her fiercely; hoarded food and fed her family fat-rich chicken skins; and used a heat lamp on her knees every night while watching Chinese period dramas. As Eve got older, she recognized these h…
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Gurnimit Singh - Kirtan As Medicine
1:14:58
1:14:58
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To end our podcast journey, we invite a trained Indian Classical Vocalist who has been singing and performing Kirtan since the age of 9 years. His talent was recognized in the Sikh Community in April 2010 where his music and chanting started being celebrated by the community all over the world. He is a certified Kundalini Yoga teacher and aspiring …
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Monica Molenaar: Innovating Menopausal Care, Skin Solutions, Women's Viagra, and Surgical Menopause
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We’ve had some incredible conversations with menopause experts, but today’s guest brings a fresh perspective. Imagine having a reliable, go-to source for all your menopause questions—no more sifting through conflicting advice. That’s exactly what our guest, Monica Molenaar, co-founder of Alloy, has created. Alloy is transforming the landscape of wo…
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Episode 285: Can You Reform a F*ckboi?? Perfect Match, The Bachelorette, & More Summer Shows
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Summer is in full swing now, and while this is the perfect time to be outdoors and enjoying the sunshine, it’s an equally good time to be cozy on the couch with a new movie or reality TV show. Lately, we’ve been watching The Bachelorette (check out our interview with Jenn Tran on Episode 282!), Inside Out 2, and Perfect Match. There are so many emo…
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S7E9 House of the Dragon Season 2: Raw Reactions and Honest Opinions with Yvonne of Bits n Pieces Podcast
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In this episode of the Gleeful Talk Show, we dive deep into the highs and lows of House of the Dragon Season 2 with special guest Yvonne from the Bits and Pieces podcast. We share our thoughts on key moments, character arcs, and the overall storytelling of the season. From gut-wrenching battles and powerful performances to disappointing plot elemen…
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Stanford undergrads and best friends Luv and Aimen describe their vision for the student-led Indo-Pak Dosti Forum. Get in touch with Luv and Aimen @ aimen@stanford.edu, luvj@stanford.edu , or through the Indo-Pak Dosti Forum email @ indopakdostiforum@stanford.edu.By Center for South Asia
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Living Well with Janet: Summer Wellness Practices
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From nutrition and morning rituals to beauty and fashion, I share my current summer wellness practices. Let me know which of these practices you also do, are interested in trying, or other wellness practices you're currently into! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-…
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Have you experienced negative self talk? For comedian and writer DeAnne Smith dealing with hecklers is an everyday job, but what happens when it’s your own voice doing the heckling? Linda catches up with DeAnne and a sweet chihuahua called Rudy to talk about being terrified of everything, and how they’ve learned to reframe nervousness and anxiety t…
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EP 490: Director/Writer Tom Huang & Actor Dana Lee On "Dealing With Dad" Film & AAPI Mental Health
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In Director/Writer Tom Huang's 2022 film Dealing with Dad, Margaret Chang reluctantly returns to her hometown along with her hapless brothers to deal with the sudden depression of their complete-jerk father, whom everyone happens to hate. In fact, he's actually more pleasant being depressed, so the siblings wonder if it's worth struggling to get hi…
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Dr. Suzanne Gilberg- Lenz: Menopause, plant medicine, Psychedelic's and Integrative Medicine
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Uncover how psychedelics and integrative medicine are could possibly be the next frontier in women's health, especially during crucial stages like menopause. In this compelling episode, Dr. Suzanne Gilberg, a leading expert in integrative medicine and OB-GYN, joins me to dive into the groundbreaking possibilities of psychedelics, plant-based healin…
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Episode 284: Meditation Pods & How to De-Stigmatize Mental Health Conversations w/ Men
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We’re always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacousti…
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Yoga, Disability, and Animism, with Theo Wildcroft
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Today, I sit down with Theodora Wildcroft, a researcher, anthropologist, and long-time teacher of what she calls “post-lineage yoga.” We discuss Theo's ethnographic research on yoga in the UK, focusing on its connections with animism, paganism, and other somatic practices. We also dive into Theo’s personal approach to yoga as a liberatory practice …
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S2 #11 - How to be a business partner, not a support function with Gloria Ngooi
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Have you ever wondered how an HR director finds her way to the top? In this episode, we speak with Gloria Ngooi, the HR director at Ikano Retail, better known as IKEA. Gloria shares her journey from starting as a recruitment consultant to becoming a key player in HR. She opens up about how she initially wanted to be in sales, how her father's advic…
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No Dumb Questions with Mel: Hot Takes (Couple's Edition) - Solo Vacations, Separate Bedrooms, & More!
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In today’s episode, I’m bringing back a special guest: my boyfriend Ray! Last time he was on the show, we did a fun Q&A where he answered all your curious questions. This time, we’re diving into some hot takes and having a lively discussion, since we’re both pretty opinionated. We answer hot takes like "Separate vacations can strengthen a relations…
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PIP PIP HOORAY! We reached 100 episodes!! We wanted to catch up and celebrate this milestone with our pip fam. Christine shares exciting news about her journey to becoming a therapist, while Regina has found deep joy in her 30s and making intentional choices in her creative endeavors! Follow us here! Perfectly Imperfect - Instagram: @perfectly.impe…
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This week, Linda has been rethinking her relationship with perfection and has invited the perfect player over for afternoon snacks. Professional tennis and pickleball player Genie Bouchard has spent her lifetime aiming for the top, and is in constant reassessment with the sacrifices and the discipline it has taken to be such a high achiever. Linda …
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My friend LL and I discuss The Fourth Agreement (from Don Miguel Ruiz’s The Four Agreements), which is “Always Do Your Best.” This challenge can focus one, helping one to feel alive in the moment, but it can seem like a burdensome obligation. We have a kind of dialogue between these two ideas.By benlundy
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