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Simple entertainment from a hot tub. Listen as the Average J's set weekly challenges in hopes of being better people, discuss amusing current events and maybe learn a thing or two while following their dreams. Weekly episodes until they're electrocuted from dropping a mic in the water.
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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If you're in the mood for a cracking good classic murder mystery, The Middle of Things by JS Fletcher will certainly come up to expectations! Richard Viner is your average man on the street who stumbles upon a dead body in a dimly lit alley while taking his usual nightly stroll. When the police arrive, they conclude that this is a case of a robbery gone wrong, as the dead man's valuables are missing. However, as the case progresses, Viner discovers to his consternation, that the prime accuse ...
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In our latest YouTube video, "Becoming The Ultimate Coach with the Jock and the Doc," we dive deep into a fundamental question that plagues the fitness industry: Do clients really need to be held strictly accountable, or is it support that will help them make small changes that fit their lifestyle towards their goals, ensuring long-lasting progress…
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In the realm of fitness, the difference between mediocrity and excellence often hinges on the quality of the coaching staff. Elite fitness coaches possess a unique blend of knowledge, motivation, and a genuine commitment to their clients' well-being. In this video, we delve deep into the techniques and strategies that will help fitness organization…
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As fitness professionals like personal trainers, nutritionists, and health coaches, it's easy to get caught up in the mindset that more leads and clients are the key to growing a successful fitness business. However, while getting leads is important, solely focusing on lead generation without considering client retention and loyalty is a recipe for…
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Unlocking the Secret to Long Term Client Success Helping clients achieve lasting results requires more than just designing great workout programs. As a personal trainer, you need to become a true lifestyle coach. In this episode of The Jock and The Doc, Scott and Dr. J emphasize adopting a 360 wellness approach to get clients the long-term success …
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Do you want to take your personal training business to the next level? This video from the Healthy Behavior Institute reveals an innovative 360 wellness and behavior change coaching model that goes beyond just physical fitness. Gain proven tools as a personal trainer to increase client satisfaction, boost retention and grow your revenue. While most…
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Getting fit is only half the battle - the real challenge is making lasting lifestyle changes that support your health goals. That's why this video from the Healthy Behavior Institute offers fitness professionals and personal trainers an innovative way to provide unmatched value to clients seeking transformational results. While most gyms and person…
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Want to give your personal training clients what they really want in 2024? Hosts Scott and Dr. J break down Mindbody’s latest wellness predictions so fitness professionals can get ahead of trends. capitalize on growing client interests like strength training, community, sleep, and temperature therapies. Dr. J highlights the report’s finding that st…
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Feel like your personal training clients aren't getting the fitness and health results they want? Hosts Scott and Dr. J reveal the #1 mistake fitness professionals and certified personal trainers make - not matching the plan to the goal by leveraging behavior science. Without understanding habit change strategies, even the best exercise and nutriti…
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How to Do Nutrition Coaching as a Personal Trainer Want to truly help clients achieve their fitness goals? Hosts Dr. J and Scott with Healthy Behavior Institute say taking your personal training beyond the gym is key in their latest eye-opening episode. They reveal smart strategies to incorporate nutrition coaching without overstepping to help clie…
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Struggling to make progress on your fitness and wellness goals? Hosts Dr. J and Scott explore why we often sabotage our own journeys in the latest episode. They reveal three common reasons goals fail and equip listeners with smart strategies to create sustainable success. First, unrealistic or incompatible goals doom many journeys. Scott notes many…
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Welcome to your trusted hub for all things health, fitness, and wellness. We're all about empowering you to create sustainable lifestyle changes, and today we're focusing on a pressing issue that many of us struggle with - overeating. Our goal is to equip you with tips and techniques to take control of your eating habits, aiding your weight loss jo…
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In the latest episode of "Becoming the Ultimate Fitness Coach with the Jock and the Doc," hosts Dr. J and Scott tackle the important but often poorly understood topic of client compliance. As always they are focused on increasing results in training for fitness and supporting the business of fitness, With their combined background in personal train…
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Ready to learn what it takes to perform at the highest level? In a recent captivating interview, "The Jock and the Doc" had the privilege of sitting down with the esteemed Coach JL Holdsworth, a legendary figure in the world of strength and conditioning. His journey from humble beginnings to becoming the ultimate fitness coach is nothing short of a…
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From Trainer to Entrepreneur: How to Thrive as a Gym Owner Join us for an enlightening podcast episode with Mitch Shooks, a seasoned fitness professional who has achieved remarkable success in the industry. As we explore the evolution of the fitness world, Mitch highlights the positive strides made, providing diverse options for people to embark on…
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Are you ready to unlock the secrets to becoming the ultimate coach in the world of fitness? Join us as we dive deep into the realm of fitness, health behavior, and the psychology behind lasting results. Whether you're a fitness professional, a dedicated fitness enthusiast, or someone looking to take their fitness journey to the next level, this pod…
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Welcome back to our channel, your trusted guide to personal growth and professional achievement! In our latest video, "The Surprising Secret to Becoming a Great Coach," we dive deep into the crucial foundations of effective coaching and provide insights that could revolutionize your approach. This isn't just another video about fitness, personal tr…
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Habits & Behavior - How the Fitness Industry is Falling Short Welcome to our latest episode, "Habits & Behavior - How the Fitness Industry is Falling Short." Today, we challenge the conventional understanding of personal training, nutrition coaching, and weight loss - by delving into the intriguing world of behavior science. Why is it that even wit…
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Beginners Guide to the Gym: The Key to Starting Your Fitness Journey Are you a beginner looking to kickstart your fitness journey? Are you looking to lose weight with support from trained professionals and in a place with like minded individuals. Look no further! In this comprehensive YouTube video, we provide you with the ultimate guide to navigat…
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"Becoming a Personal Trainer: 8 Things You Need to Know Now!" is a comprehensive guide, unveiling important realities that every aspiring fitness professional should understand before embarking on their journey in the fitness business. This guide offers valuable insights into the less-talked-about aspects of the profession, providing a realistic pi…
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Welcome to this episode "If you're a personal trainer, don't work for the gym, or should you…", from the podcast "Becoming the Ultimate Coach with the Jock and the Doc" for every personal trainer, fitness enthusiast, and everyone navigating the labyrinth of personal training career options. Hosted by industry veterans, Scott and Dr. Janine Stichter…
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"Uncovering The Dark Side of Being a Personal Trainer: Don't Ignore This Before Becoming One" sets out to debunk the rosy illusion surrounding the profession of personal training. This in-depth exploration goes beyond the sweat-slicked glamour and allure that fitness ads sell and dives headlong into the stark reality of the fitness industry. This e…
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