Best Ben Bergeron Podcasts (2024)

1
Ben Bergeron: The Simple Solve for Team Accountability 47:53

14d ago47:53

47:53

Ben Bergeron gets vulnerable about his journey to becoming a better leader in this episode of “Run a Profitable Gym,” recorded live at the Two-Brain Summit in Chicago on June 9. Ben, a legendary coach and gym owner, discusses the three pillars of team health—culture, vision and accountability—and explains how they were lacking in his gym, CrossFit …

1
Easy Ways to Earn More Per Client Starting Today 30:22

4h ago30:22

30:22

If you multiplied your client count by an average revenue per member (ARM) of $500, what would the number be? What would that number do for your gym and your family? Today on “Run a Profitable Gym,” host Mike Warkentin talks with a fitness entrepreneur whose ARM is well over $500: George-Anthony Dulal-Whiteway of Brainstorm Fitness in San Diego, Ca…

1
[ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo 25:24

2d ago25:24

25:24

👋 Weekly Newsletter & Premium Subscription We dive into listener questions about the five factors of health, focusing on the MOVE category. We discuss improving muscle-ups, taking precautions against rhabdomyolysis, optimizing workouts in small CrossFit gyms, and prioritizing strength training as we age. TIMESTAMPS: 00:00 Introduction and Welcome 0…

1
The Race to the Bottom: How to Set Your Gym Apart From Competitors 35:23

3d ago35:23

35:23

Many gyms are “racing to the bottom” with lower and lower prices that destroy their value. This happens because of commoditization: When clients can’t differentiate between options, they choose the cheapest one, so many gym owners feel pressure to compete on price. But this approach shrinks the profit margin until the gym is forced to go out of bus…

1
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet 42:47

6d ago42:47

42:47

We’re revisiting a past discussion that focused on the basics of simplifying nutrition. We explore the two primary considerations for creating a nutrition plan: understanding personal goals and determining one's eating style. We discuss three essential buckets of nutrition—quality, quantity, and macronutrient balance—and how they align with differe…

1
PT & Small Groups Drive Huge Average Revenue Per Member 42:22

7d ago42:22

42:22

This month’s Two-Brain leaderboard tracked average revenue per member per month (ARM), with the Top 10 running from $508 to $1,203 USD. In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with ARM leader Yoni Levitan, owner of 3 Seasons Personal Training in Toronto, Canada, to learn the secrets behind his massive ARM. First of …

1
[ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively 41:31

9d ago41:31

41:31

We’re exploring how to train alone effectively by breaking down four key elements: self-discipline, necessary equipment, having a structured plan, and moving with proper technique. 00:00 Introduction and Welcome 01:02 Listener Shoutouts 02:38 Topic Introduction: Training Alone Effectively 04:16 Key 1: Self-Discipline 11:15 Key 2: Necessary Equipmen…

1
Value-Driven Tips for Maximizing Average Revenue Per Member 14:55

10d ago14:55

14:55

Every month, we pull data from a thousand Two-Brain gyms around the world, and we look for the top performers in each category. Then we interview them and share their secrets with you. This month’s leaderboard tracked average revenue per member (ARM)—how much clients pay for a gym’s services each month. In this episode of “Run a Profitable Gym,” Ch…

1
[ 💭 ] How to Focus Less on the Goal & More on the Process 27:29

13d ago27:29

27:29

We’re revisiting a conversation from March 2023 about the ten pillars of trusting the process. These pillars, originally created for elite athletes, are just as applicable to anyone pursuing meaningful goals. We explore each pillar in depth, covering topics like defining success for ourselves, maintaining perspective, maximizing our time, and culti…

1
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More 24:22

16d ago24:22

24:22

We jump into a bunch of listener questions spanning our five factors of health - nutrition, exercise, mindset, connection, and recovery. For long time listeners, this is our updated 2:00 Drill! From debating the risks and benefits of extra skill work after CrossFit classes, to cultivating grit in athletes and children, to practical tips for packing…

1
Two-Brain Summit Recap: Virtuosity in the Gym Business 51:21

17d ago51:21

51:21

The theme of the 2024 Two-Brain Summit was virtuosity: doing the common uncommonly well. In this episode of “Run a Profitable Gym,” Two-Brain founder and CEO Chris Cooper provides a broad recap of this year’s summit, which took place June 8-9 in Chicago. Over 1,000 gym owners and coaches were in attendance to hear from presenters such as Jason Khal…

1
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health 52:04

20d ago52:04

52:04

We’re diving into the practical, actionable steps you can take to optimize your health and performance across our 5 Factors of Health (movement, recovery, nutrition, mindset, and connection). We share our top four tactics for each category, providing you with a comprehensive roadmap to upgrade your daily habits and routines. From combining strength…

1
The Rate Increase: Exactly How Fit One Five Got It Right 28:54

21d ago28:54

28:54

Raising rates can be scary—but you won’t bleed members if you follow the right plan. In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with Tim Rainer, owner of Fit One Five in Franklin, Tennessee, to discuss the ins and outs of raising rates at a gym. Tim tried raising rates on his own three times, but none of the increases …

1
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success 31:27

23d ago31:27

31:27

In this episode, we talk about the findings of the National Weight Control Registry, an extensive study that has tracked over 10,000 individuals who have achieved significant and sustained weight loss. We explore four key habits that have emerged as common threads among those who have successfully maintained their weight loss over an extended perio…

1
Every Single Thing You Need to Know to Increase Rates at Your Gym 43:27

24d ago43:27

43:27

Every gym owner must raise prices at some point—and it can be nerve wracking. Today on “Run a Profitable Gym,” you’ll learn exactly how to implement a rate increase, step by step, without generating a flood of cancellations. In this episode, Mike Warkentin chats with longtime Two-Brain mentor and former gym owner Greg Strauch, who shares Two-Brain’…

1
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit 34:28

27d ago34:28

34:28

In this episode, we dive into some thought-provoking listener questions about major life decisions, relationships, and mental health. From weighing the importance of family connections versus career opportunities when considering a move, to the challenges of dating in midlife, to the powerful combination of fitness and therapy, we explore these com…

1
Simple Income-Boosting Tactics From a Top-Earning Gym Owner 26:19

28d ago26:19

26:19

Imagine paying yourself $16,000-$38,000 per month as a gym owner. Today’s guest on “Run a Profitable Gym” does just that. In this episode, host Mike Warkentin sits down with top-earning gym owner Darren Thornton of Defy Functional Fitness in Toronto, Canada. Darren, a regular on Two-Brain’s leaderboards, shares actionable steps you can take right n…

1
[ 💭 ] Strategies for More Meaningful Downtime 27:05

1M ago27:05

27:05

In this episode, we dive into a listener question about how to better use our downtime in the evenings when energy and focus are low, especially if we want to avoid mindlessly watching TV and instead do things that move us closer to our goals. We explore strategies for gradually improving habits, making the most of those precious first and last hou…

1
Exactly How to Offload Every Task You Hate Doing at Your Gym 25:27

1M ago25:27

25:27

If an emergency pulled you away, could your gym operate without you? In this episode of "Run a Profitable Gym," host Mike Warkentin and Two-Brain founder Chris Cooper dive into one of the most crucial aspects of running a successful gym: systemization—aka, building a business that runs smoothly even when you’re not there. They lay out the steps you…

1
[ 🛌 ] 4 Principles for Maximizing Recovery & Performance 32:00

1M ago32:00

32:00

We’re getting into the crucial topic of recovery and discussing four common ways people tend to undermine their own recovery process. We explore the importance of understanding why recovery is necessary, the different types of stress and stimuli that training places on the body, and how the time needed for recovery can be flexible based on our proa…

1
CrossFit Kreis 9: $0 Marketing Costs, 340 Members and a Waiting List! 29:50

1M ago29:50

29:50

Saara Snellman has succeeded where many other CrossFit affiliate owners have failed: CrossFit Kreis 9 in Zurich, Switzerland, has 340 members and generates most of its revenue through group classes. While many gym owners struggle to acquire and maintain 150 members, Saara loses only 10 of 340 members a month. To replace them, she just goes to her w…

1
[ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee 31:36

1M ago31:36

31:36

We’re diving into the profound wisdom of Bruce Lee, a renowned martial artist, philosopher, and actor. We've curated three thought-provoking quotes from his interviews, and these quotes serve as catalysts for our discussion. Through his words, we explore themes of self-awareness, resilience, and the art of navigating life's challenges with grace an…

1
Top Tips From Gym Owners Earning $16,000+ Per Month 13:48

1M ago13:48

13:48

Two-Brain’s March leaderboard tracked net owner benefit (NOB)—profit, salary and anything extra the gym pays for. Every gym owner on the leaderboard brought home more than $16,000 USD in March, based on a rolling three-month average. The top number? Way over $30,000! In this episode, Two-Brain founder and CEO Chris Cooper reveals the Top 10 NOB fig…

1
[ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids 32:37

1M ago32:37

32:37

❤️ Weekly Newsletter & Premium Subscription In this episode, we revisit a conversation from our archives, originally released in 2018. It's a discussion about parenting tactics and strategies, covering topics like building grit, developing a growth mindset, balancing vulnerability with complaining, and more. THANKS TO OUR SPONSORS 🔗 A legendary and…

1
Two-Brain Summit Preview: Jason Khalipa and the AMRAP Mentality 41:45

1M ago41:45

41:45

Today on “Run a Profitable Gym,” host John Franklin is joined by Jason Khalipa, 2008 CrossFit Games champion, founder of NCFIT Gyms and TRAIN HARD online training, and host of the “Jason Khalipa Podcast.” Jason gives listeners a sneak peek into his value-packed presentation for the 2024 Two-Brain Summit, set for June 8-9 in Chicago. Between his bus…

1
[ 🏃🏽‍♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box 24:56

1M ago24:56

24:56

❤️ Weekly Newsletter & Premium Subscription We’re diving into our MOVE category this week, exploring the art of crafting an effective exercise routine while on vacation, striking a balance between physical demands and mental rejuvenation. Additionally, we navigate the intricate path of reintegrating training into one's lifestyle after a period of b…

Podcasts Worth a Listen

Ben Bergeron Podcasts

Podcasts Worth a Listen

1
Chasing Excellence

Ben Bergeron & Patrick Cummings

1
Run a Profitable Gym

Chris Cooper

1
The Impact Project Podcast – Cole Sager

Cole Sager

1
The Michael Caz Podcast

Michael Cazayoux

1
The Keep Going Podcast – Powered by TB12

TB12

1
Ben Bergeron: The Simple Solve for Team Accountability 47:53

1
Easy Ways to Earn More Per Client Starting Today 30:22

1
[ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo 25:24

1
The Race to the Bottom: How to Set Your Gym Apart From Competitors 35:23

1
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet 42:47

1
PT & Small Groups Drive Huge Average Revenue Per Member 42:22

1
[ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively 41:31

1
Value-Driven Tips for Maximizing Average Revenue Per Member 14:55

1
[ 💭 ] How to Focus Less on the Goal & More on the Process 27:29

1
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More 24:22

1
Two-Brain Summit Recap: Virtuosity in the Gym Business 51:21

1
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health 52:04

1
The Rate Increase: Exactly How Fit One Five Got It Right 28:54

1
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success 31:27

1
Every Single Thing You Need to Know to Increase Rates at Your Gym 43:27

1
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit 34:28

1
Simple Income-Boosting Tactics From a Top-Earning Gym Owner 26:19

1
[ 💭 ] Strategies for More Meaningful Downtime 27:05

1
Exactly How to Offload Every Task You Hate Doing at Your Gym 25:27

1
[ 🛌 ] 4 Principles for Maximizing Recovery & Performance 32:00

1
CrossFit Kreis 9: $0 Marketing Costs, 340 Members and a Waiting List! 29:50

1
[ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee 31:36

1
Top Tips From Gym Owners Earning $16,000+ Per Month 13:48

1
[ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids 32:37

1
Two-Brain Summit Preview: Jason Khalipa and the AMRAP Mentality 41:45

1
[ 🏃🏽‍♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box 24:56

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