Two sisters discussing true crime murders while baking in the kitchen and sharing recipes in a True Crime Comedy Improv podcast.
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a podcast about 3 boys: Whitmer Thomas, Clay Tatum, and Rodney Berry featuring one special guest
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According to the NFL, almosthalf of their fans are women,22% of Fantasy Football playersare women, but how manypodcasts, television show,books or other media aredirected at female footballfans? Sure, you can findtalented female sportscasterson the sidelines askingpredictable and well-timedquestions, but nowhere willyou find a forum for women totalk about football to otherwomen. Fingertips on the lacesis a roundup of current footballevents, as seen through theeyes of female fans. But we arehe ...
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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Pirates Fan Club Podcast is an audio and video series about the most infamous pirates of the Golden Age hosted by Bryan Cantrell. Bryan is writing a novel about an untold story of the pirates of the Caribbean. Tune in to learn new and speculative information about these dreaded characters of the early 1700s. To stay up to date on the series as well as the new book sign up for the newsletter at www.bryancantrell.com Subscribe to this YouTube channel so you don’t miss an episode. Bryan Cantrel ...
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supporting you to live, lead, learn and do business regeneratively
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Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothe ...
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A Revolution from Home; An Interview with Beth Berry
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Today's guest is Beth Berry. Beth is the founder of 'Revolution From Home', a Coach for Mothers and author of 'Motherwhelmed'. Beth lives in Asheville, North Carolina in the US. She is an amazing woman, a mother to four girls, and such a powerful voice in the motherhood space. I loved this conversation so much. Thank you Beth! — And thanks so much …
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Telling Stories Through Paper Collage; An Interview With Elena Skoreyko Wagner
57:30
57:30
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Elena Skoreyko Wagner is a Canadian illustrator and paper collage artist based in York, UK. This is such a beautiful, REAL and honest conversation. Elena shares her experience of motherhood and her work and how she came to illustrate story books with paper collage. I first saw an example of her work with the book 'My Mom Has Feelings Too' by K.D. S…
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The Kraken Barrel Tavern's Captain Iron Crow Interview! Pirate Invasion Long Beach CA Event
43:21
43:21
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The Pirate Fan Club takes a look at the history of pirates and the interviews with experts and members of the sub-culture of pirates in the real world. Join Bryan, the writer of Pirates of the Wild West as he embarks on a journey into the past and present of the world of piracy. Season 2, Episode 5 brings Eric Vonhunter to the deck of Pirate Fan Cl…
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Burlesque Baby!! — My Experience of Learning & Performing
27:56
27:56
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I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'. Why? Because I know many of my followers and listeners are intrigued to know more! Also to (hopefully) inspire you to do something truly for YOU! Because it's so important to find something that we LOVE — and that lights us up — as well as …
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Mama(s) Rising; An Interview with Amy Taylor-Kabbaz
1:01:22
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I'm so f**king honoured and excited to share this conversation with one of my most influential teachers — Amy Taylor-Kabbaz. Amy is a Mama of 3 and one of leading voices on Matrescence in the world today. She leads a training programme (that changed my life!) called 'Mama Rising' and is the author of a book by the same name. In this episode we spea…
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The Murders of McCaffrey and Howard
1:19:26
1:19:26
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In this episode, the ovens are off because it is way too hot to cook right now in the Lowcountry! First, Anne Varner unpacks the case of Gayle McCaffrey, who went missing under suspicious circumstances. Listen to see if Gayle ever got the justice she needs. Next, Karen discusses the tragic story of how Kendy Howard lost her life. Indie Pod promos: …
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Matrescence and Motherhood — What Does It Mean For You?
42:08
42:08
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MATRESCENCE! One of my favourite topics. I'm not sure why it's taken me 30 episodes to get to this incredibly important topic, but anyhoo… In this episode I speak about: when the word was coined (and it took 49 f**king years to be added to the dictionary!) and by whom the TED Talk that changed my life my teacher, Amy Taylor-Kabbaz and her course, '…
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Ep 103: Knowing Our History: Civil Rights Insights for Today’s World with Sojourn Project's Jeff Steinberg
1:05:55
1:05:55
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I’m honored to share this special Father’s Day edition of the Mother’s Quest Podcast. This episode features my friend Jeff Steinberg, whose commitment to the lessons of the civil rights movement can shine a light for us now, during another pivotal time in our nation’s history. Jeff and I first crossed paths when our sons, Ryan and Journey, now 20 y…
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Healing from Birth Trauma; My Story of (a rocky) Early Motherhood
29:39
29:39
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This is a very honest account of my early months of motherhood. TRIGGER WARNING: I talk of my birth experience, birth trauma, and how fragile I was as a new Mum. I wanted to speak about all of the things that I felt as I know so many Mamas who do not feel seen in their experience of Motherhood. This is due to the (often toxic, and certainly detrime…
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Why 'Healthy' Coffee Makes A Difference; An Interview with Alex, Founder of Exhale Healthy Coffee
52:37
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Today's guest is Alex Higham of Exhale Healthy Coffee; a brilliant coffee brand that I excitedly discovered and tried in 2020 and have not looked back since! As well as the founder of 'Exhale', Alex is a Dad to two girls, husband to Kirsty (co-founder of Exhale) and keen runner. In this episode we speak about: Alex's health journey and the story of…
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Can You Give Yourself Permission To Pause?… A Meditation
21:08
21:08
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For my 30th episode of the podcast, I was inspired (by Zoe Blaskey of 'Motherkind') to share a meditation that I recorded for you. Having done guided meditations for many, many years during my yoga classes and 1:1 sessions I wanted to treat you, my listeners, to this guided relaxation. If you're new to meditation, please don't put any pressure on y…
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Pirate Fan Club | Pirate Legend Olivier Levaseur & His Famous Pirate Treasure & Mystery
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Ahoy mates, welcome aboard to another episode of The Pirate Fan Club Podcast where we delve into the legends and lore of pirate Olivier Levasseur, better known as La Buse or "The Buzzard." This scallywag's tale be filled with daring deeds, hidden treasures, and mysterious cryptograms. So batten down the hatches, grab yer grog, and let's set sail on…
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ADHD and Motherhood; An Interview with Jodie Garth
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48:51
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Today's guest on the podcast is Jodie Garth; Mother, Artist and Motherhood Coach. Jodie and I met in late 2021 whilst on a (life-changing) course about Matrescence with Amy Taylor-Kabbaz. Jodie and I have both learned, grown and evolved so much through — and since — the 'Mama Rising' course, and I wanted to share Jodie's story here. In this episode…
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WE'RE BACK! And we yap about the new pop tart movie! If you want bonus episode or the video version of this episode, check out our patreon: https://www.patreon.com/thecasinoboys We record bonus episode every week and an archive of past bonus eps of our old podcast American Arts and Culture Review. music: Aphex Twin "Windowlicker"…
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Posture and Why It's Important; How You Hold Your Frame Matters
16:24
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Have you ever thought much about your posture? About the difference it can make to your aches and pains — and even your mood? In this episode I speak about: the effects of poor posture practicing reverence for your body and allowing greater ease 'superhero pose' and how better posture can go a long way in contributing towards how you feel thinking …
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The Killing of Andre` Montgomery and a Baked Alaska recipe
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39:56
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In this new episode, Anne conquers one of her bucket list recipe challenges - Baked Alaska. This one has a chocolatey brownie bottom, topped with creamy mint chip ice cream and sealed under a dome of Swiss Buttercream Meringue. So Delicious! Karen walks the listeners down a murderous path that ends up with a young man from a hit reality series shot…
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Ep 102: Milestone Hike Revisited: A Mother Son Neurodiversity Journey
1:03:47
1:03:47
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Welcome to this first episode of Season Nine of the Mother’s Quest Podcast with a returning and special guest, my own son Ryan Neale. I first sat down to record an episode with Ryan in 2017, on his 13th birthday, after we embarked on a milestone hike, using the ascent and descent at our local Sugarloaf Peak to pack up the lessons of his first 13 ye…
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Dads Matter Too; An Interview with Mike Dye
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Welcome to the first episode of 'Mums F**king Matter' with a male guest; a Dad and friend of mine, Mike Dye. Mike is one of my good friends and (especially after my experience with toxic relationships) I've always been in awe and appreciation of how good a partner and Dad he is. Mike and I are obviously not relationship coaches, but it's great to r…
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The Sister Wound and How We Can Help Heal It
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17:40
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Have you heard of the sister wound? It's also called the witch wound. In this episode I speak about: the unnecessary judgement and bitchiness between women that can damage us celebrating our 'sisters', our female friends more witnessing the sister wound BS in programmes for young people healing ourselves to be more comfortable in who we are how a s…
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The mysterious death of Sara Colucci and her husband's retrial and Beth's Best Blondies
54:36
54:36
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Michael Colucci, a Summerville SC jeweler, stands accused of the 2015 murder of his wife, Sara Lynn Moore-Colucci. The original trial ended in a hung jury. Now, after over five years, Colucci is facing a retrial, scheduled to begin on May 13. In this episode, Anne reviews the mysterious death of Sara Lynn and the first murder trial. Karen bakes up …
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How To Feel Unapologetically You, using Makeup, Colour and Style; an Interview with Angela Sellar
58:45
58:45
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This is such a fantastic conversation with Angela Sellar; makeup artist, colour and style guide — and expert in elevating women's confidence! As well as the above Angela is a late diagnosed 'ADHD-er' and a Mum of 2. Angela is so talented at what she does and has helped me lots of over the years with her skills. In this episode we speak about: Angel…
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What Every Mum May Well Need To Hear (and F**k Toxic Positivity)
18:17
18:17
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Do you find parenting hard? Occasionally or perhaps more than you'd like to admit? Don't worry, this isn't me just moaning about my experience and the injustice of today's society for parents. I share some truths that many/all Mums feel but we're encouraged to gaslight ourselves and cover it up. F**k that! You matter. Your feelings matter. And supp…
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Taking Up Space Physically and Emotionally; Remember You Matter!
17:21
17:21
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Are you playing small? Are you able to stand in your truth and be who you are in the world? If not, you deserve to! And this episode may help. This is one of my favourite topics — and most commonly talked about with clients. In this episode I speak about: spreading out in Savasana, taking up the space on your yoga mat — and beyond growing more comf…
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Delayed Justice for Justin Lee Turner and a recipe for Meyer Lemon Cupcakes with Vanilla Rum Glaze
25:08
25:08
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Karen covers the case of the Disappearance and Murder of little Justin Lee Turner from Moncks Corner, SC. In celebration of Karen's birthday, Anne bakes scrumptious Meyer Lemon Cupcakes with Vanilla Rum Glaze. #recipeswap #missingchild #justinleeturner #delayedjusticeBy sugarcoatedmurder
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Energetic Boundaries; Watching Out Where Your Precious Energy Is Spent
22:41
22:41
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Did you know that you have a right to be mindful of where your precious energy is spent?! This is one of my favourite topics — and most commonly talked about with clients. Here is a link to episode one of my podcast, as I mention: Apple podcasts here and Spotify here. In this episode I speak about: energetic vacuums and radiators not taking on othe…
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The Blewer Murder and an easy recipe for Tiramisu
29:34
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Karen whips up a delicious, easy recipe for Tiramisu. This creamy, coffee-spiked dessert is simple and refreshing. Anne presents the darkest day for the family of Marilyn and Bobby Blewer who were food servers at the Iowa State Fair. Indie podcast spotlight: Casting Views The Movie Wire Show #coffeedessert #tiramisu #easyrecipe #IowaStateFair #Funn…
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Interview with Nat Biviano of 'Spine Tingling Marriage'; Healing In Your Relationship
44:50
44:50
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This conversation with Nat Biviano, Life Coach and founder of 'Spine Tingling Marriage' is so juicy, emotional and insightful. Nat's wisdom and passion is so beautiful and moving to witness. She truly cares about helping women and Mothers and I'm sure you will hear that in this conversation… In this episode we speak about: what it means for Nat to …
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Who Killed Rashawn Berry and a recipe for Banana Cupcakes with Cinnamon Cream Cheese Frosting
24:02
24:02
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The Sugar Sisters are back with a new episode. Anne makes delicious Banana Cupcakes with scrumptious Cinnamon Cream Cheese Frosting. Karen recounts the story of who killed Rashawn Berry and what the motive was. Anne's recipe came from Sally's Baking Addiction, once again proving we are obsessed with Sally! Indie Pod Promos: Back to the Balcony (htt…
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Children Are Not Tamagotchis; How To Be Kinder To Yourself As a Mum
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18:30
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Children are not Tamagotchis. They won't just do and say what they're told. They are little humans with feelings and minds of their own. Please note: I am not attempting to be a parenting coach. I am simply exposing what I feel passionate about and I know a lot of others will and do relate to. In this episode I share my perspectives and approach to…
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In Pursuit Of Better Pleasure — Interview with Sexologist Lucy Rowett
38:00
38:00
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I first heard Lucy Rowett talking on a podcast in 2020 and I've loved listening to and learning from what she does ever since! I'm excited to have her on the podcast, talking about all things pleasure, sex and relationships. In this episode we speak about: learning to be comfortable in your body and how HUGE that is knowing the anatomy of your geni…
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My Journey With My Skin; Healing My Gut and So Much More
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23:39
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Since 2019 I've had quite a journey with my skin health. Now it's finally better, I wanted to share my experience in case it's helpful for anyone else to hear/learn from. In this episode I speak about: getting help from a naturopathic nutritionist receiving unsolicited advice how I needed to adjust my diet what my body was saying in it's suffering …
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Real Body Reverence and Practicing Love For Thyself
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17:52
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Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create with your body. — Listen in, as I gently invite you to (perhaps) appreciate yourself a little bit more. Please note: This can be an emotional topic. There is no pressure or judgement whatsoever to be or …
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Sail to Pirates of Treasure Cove with Mary Beth Koolhaas | Plus Sam Bellamy history
26:31
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The Pirate Fan Club takes a look at the history of pirates and the interviews with experts and members of the sub-culture of pirates in the real world. Join Bryan, the writer of Pirates of the Wild West as he embarks on a journey into the past and present of the world of piracy. Season 2, Episode 3 brings Mary Beth Koolhaas to the deck of Pirate Fa…
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Becoming Mums — An Interview with Fi McQuay
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In this episode I am talking to the brilliant co-founder of Becoming Mums, Fi McQuay. I absolutely LOVE the work that Fi and her co-founder Beth Allum are doing, supporting Mums in the Berkshire area with the groups that they run and the community they have created. In this episode, Fi and I speak about: anxiety in early motherhood how 'Becoming Mu…
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Why I Don't Do Intensity In My Training and How I Choose To Keep Fit
23:26
23:26
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I think a lot of women are put off doing exercise because they get the idea that it needs to be intense to have any benefit. — That it needs to be lifting super heavy weights, running ultra marathons, or spending hours in the gym. Not true! There are soooo many benefits to moving gently but WISELY. Knowing how to train well — in ways that don’t lea…
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Pirate Fan Club | Festivals, Costumes, & Crews with guest Ron Vega AKA captain Sebastian
29:46
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The Pirate Fan Club takes a look at the history of pirates and the interviews with experts and members of the sub-culture of pirates in the real world. Join Bryan, the writer of Pirates of the Wild West as he embarks on a journey into the past and present of the world of piracy. Season 2, Episode 2 brings Ron Vega, AKA Captain Sebastian aboard the …
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The Magic of Music — and How No One Else Needs To Like What You Do
19:58
19:58
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The sheer magic of music is huge. Right?! I am sometimes surprised why people don’t talk about music more. It is/can be insanely powerful in helping boost our mood or shift energy; whether that be feeling something fully and allowing it to come up or maybe dancing it out. In this episode I speak about: what music do you love? And why? how music can…
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Pirate Fan Club | Introduction into the Pirate Sub-Culture with (The Assassin) Janet Turchin | Disney's Pirates of the Caribbean ride
36:37
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The Pirate Fan Club takes a look at the history of pirates and the interviews with experts and members of the sub-culture of pirates in the real world. Join Bryan, the writer of Pirates of the Wild West as he embarks on a journey into the past and present of the world of piracy. Season 2, Episode one brings Janet Turchin La Asesina (The Assassin) a…
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Revealing The Goddess Within; An Interview With Zoe Charles, Founder of 'The Cheek Of It' School of Burlesque & Cabaret
39:28
39:28
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Welcome to my first guest interview on the podcast! I am so excited to share with you my conversation with Zoe Charles, Mums of two boys and Founder of 'The Cheek Of It!' School of Burlesque and Cabaret. I connected with Zoe after hearing about her classes — which I cannot WAIT to participate in. After exchanging a few lovely audio messages, I knew…
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We review the new Woody Allen film with Chris Thayer and Anna Seregina! Want weekly extra episodes or watch the video version of this ep? https://www.patreon.com/thecasinoboys
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Cyclical Wisdom and How Key It Is For Managing Our Energy And Emotions
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15:33
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Are you aware of menstrual cycle awareness (MCA for short)? And if so, do you apply it to your life? In my work with women, I have noticed that MCA is not known about nearly as much as I think it should be. (Boys and men will benefit from knowing about it too.) In this episode I speak about: the work of Lisa Lister how I now work (and rest) in harm…
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Recipe for Strawberry Jelly Roll and Interview with Dr. Kenneth Kinsey part 2
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49:03
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Our interview with Dr. Kinsey continues in this episode. Did a ghost visit Dr. Kinsey? Was he intimidated by Alex Murdaugh at the trial? What did Dr. K think of the Strawberry Cake Roll we served him? These burning questions and more are covered in our talk with him. #specialguest #interview #kennethkinsey #jellyroll #killavanilla #karendevanie #an…
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The Benefits of Baby Massage and Why I Still Use It Years On
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17:00
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There are so many wonderful benefits to doing baby massage with your child. — For all the family, not just your baby. Here I share my passion for this precious tool for calm and connection, that has helped hundreds of parents I've taught, in the hope that it may help you in similar ways. In this episode I speak about: doing baby massage after birth…
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Recipe for Strawberry Jelly Roll and Interview with Dr. Kenneth Kinsey
43:24
43:24
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In this special episode, Karen and Anne welcome a crime scene expert, weapons expert, trial testified, an equalizer for the prosecution, and a co-star in the Alex Murdaugh murder trial - DR. KENNY KINSEY! In this part 1 of 2, we interview him and ask the pressing questions others won't ask like "have you ever had a paranormal experience at a crime …
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Food, 'Diets' and How I Now Choose To Eat That Works For Me
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19:17
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The world of food, diets and how you choose to eat/principles you enjoy adopting can be complex and a very loaded topic. How you choose to eat e.g. omnivore, vegan or simply intuitively — regardless of the label it may have — is up to you, and you only. Yet, in today’s society we can be advised/told how to eat left, right and centre. In this episod…
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Patreon Extended Preview (2024 New Years Resolutions)
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To listen to the entire episode plus tons of other bonus eps, go to https://www.patreon.com/thecasinoboys We'll be back later in the month with our normal full-length episodes.
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What I Learned From Having Burnout — That I Can Now Integrate Into My Daily Life
13:11
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Have you experienced burnout? Or come close to it perhaps? Burnout is a very real thing and something I experienced in June 2023. We are not taught to slow down, pause and rest. Messages from society say “do more”, “keep on”, “don’t give up”. But sooner or later our body can and will slam on the brakes. In this episode I speak about: my diagnosis w…
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Recap of Gypsy Rose and Dee Dee Blanchard and New Year's Morning Breakfast Casserole
43:39
43:39
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Anne recaps the story of Gypsy Rose Blanchard who was convicted of 2nd degree murder of her mother, Dee Dee. Gypsy has just been granted parole after serving 8 years of her 10-year sentence. Gypsy Rose suffered unspeakable horrors at the hands of her mother who was thought to have had Munchausen By Proxy syndrome. Dee Dee had even lied to Gypsy abo…
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What Do You Do With Time To Yourself? Don't Lose Who You Are Mama.
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What would you do with your free time? So often, we spend ‘free’ time giving to others, ticking things off to-do lists, and completing chores. It is incredibly common for Mums to forget their needs and desires. To a greater or lesser degree, we can *lose ourselves in Motherhood. (*In the long run we can find ourselves too! More on that in another e…
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On the last ep of the year, we finish the Vegas Saga and review our year of gambling. Want weekly extra episodes or watch the video version of this ep? https://www.patreon.com/thecasinoboys
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