Best Betty Murray Podcasts (2024)

1
Tools for Managing Stress and Anxiety with Dr. Betty Murray 35:44

34m ago35:44

35:44

As women, especially during perimenopause and menopause, stress can really do a number on our hormones. But the good news is, mother nature has provided us with some incredible tools to help mitigate the effects. Today, we uncover how adaptogenic herbs like Ashwagandha, Rhodiola, and Ginseng, along with key nutrients such as B5, can help balance yo…

1
97: Functional Nutrition & Managing Metabolism with Betty Murray 40:59

14d ago40:59

40:59

Today Dr. Tassone is joined by special guest, Dr. Betty Murray, a functional medicine practitioner, who discusses her approach to women's health and the challenges women face in the medical system. She shares her health journey and how it led her to focus on nutrition and functional medicine. Dr. Murray emphasizes the importance of addressing the u…

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Ep487: Stop Trying to Lose Weight 14:11

8h ago14:11

14:11

So long as I focused on weight loss, I couldn’t lose weight. Oh sure, I lost weight from time to time. But then I put it all back on. In this episode, I talk about the one shift I made that changed everything for me. And it’s working wonders for my clients. I hope you’ll tune in and consider stepping off the dieting roller coaster right, and change…

1
Diving Into the World of Supplements with Cheryl Hickey and Bryce Wylde 49:53

1h ago49:53

49:53

What supplements should you be taking? There are tons of supplements available in the market but have you ever asked which one would be best for you without purchasing bottles and bottles that end up just being stocked up on your shelf? In this episode, Bryce and Cheryl join in once again to discuss how you can change the day you die by looking dee…

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Hope Makes The World Go Round with Ishan Shivanand - PTP501 31:12

7h ago31:12

31:12

In this episode of The Plant Trainers Podcast, we talk with Dr. Ishan Shivanand about why hope makes the world go round. Dr. Ishan shares his unique perspective, having been born into a monastery and a plant-based lifestyle. He emphasizes the importance of training our minds to be happy and how people need more hope in their lives. Through the stor…

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Why A CGM Could Help With Embryo Implantation with Boris Berjan 45:55

1h ago45:55

45:55

We’re digging into why a continuous glucose monitor can help when TTC. Balancing blood sugar may not be on your radar when you have low AMH and or high FSH. At Fab Fertile HQ, it’s one of the top themes we see with couples that have diminished ovarian reserve and premature ovarian insufficiency. You may even have signs of blood sugar imbalance, suc…

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99: Money and Menopause: Making You a Savvy Consumer 35:21

3h ago35:21

35:21

In this episode, Dr. Shawn Tassone discusses the supplement industry and the marketing tactics used to sell menopause-related products. He emphasizes the importance of being a savvy consumer and highlights the lack of regulation in the supplement industry. Dr. Tassone discusses why he recommends using high-quality, single-ingredient supplements and…

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Dream Big: Unlocking the Secrets to Better Sleep with Mollie Eastman 57:35

3h ago57:35

57:35

Did you know that a third of our lives are estimated to be dedicated to sleep? If this is not the case for you, then you might be sleeping so much less than what your body requires. Our bodies are said to be more optimized when we practice having workouts and sleep into our daily routine. In this episode, we focus on discussing sleep and improving …

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Six Myths About Fat Loss for Women Over 40 Debunked 46:03

36m ago46:03

46:03

As women over 40, we face unique challenges in our health and wellness journeys, particularly when it comes to fat loss. Navigating the journey of fat loss over 40 can feel like tackling a maze of misinformation. In today's episode, I’m cutting through the noise and delivering straight facts to empower your wellness journey. Get ready to uncover th…

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Ep486: The Art of Mindful Eating with Dr. Sharon Stills 30:56

7h ago30:56

30:56

How does one eat mindfully when they’re an emotional eater? That’s exactly what we explored during my interview with Naturopathic doctor, Dr. Sharon Stills. She offers great tools and suggestions for how you can slow down and come into the here and now, both when you’re engaging with food, and elsewhere, because, afterall, how we do anything, is ho…

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How To Prevent Cancer and What To Do If You've Been Diagnosed With Cancer While TTC with Katrina Foe 54:08

2h ago54:08

54:08

We’re digging into cancer prevention and having cancer while TTC. Many of us have been touched by cancer in some way. A cancer diagnosis can be an overwhelming experience and challenges individuals in ways that can be hard to imagine. Conventional medicine tells us that chemotherapy, radiation and surgery are the only treatment options. While those…

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Ep485: The #1 Food That Lead me to Binge-Eat 10:57

7h ago10:57

10:57

Is food addiction a thing? You’ll think so, after hearing this. In this episode, I discuss the type of food that caused most of my binge-eating. And it wasn’t until I realized that I couldn’t eat this food in moderation. Surrendering to that fact changed everything for me. Perhaps it will for you, too. Source…

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98: Worldlink and Evexipel - The Ethical Demise of Hormone Replacement 30:43

3h ago30:43

30:43

In this episode, Dr. Shawn Tassone discusses the issue of hormone overdoses and the training providers receive in hormone therapy. He highlights a specific training program called World Link Medical and its medical director, Neil Rosier, who is known for teaching overdoses. Dr. Tassone emphasizes the importance of asking providers about their train…

1
Fracture Proof Your Bones with Dr. John Neustadt 41:39

7d ago41:39

41:39

Cracking the code to maintaining bone health during and after menopause is no small feat, but it's a journey worth taking. This episode tackles one of the most pressing health issues for women over 40 – bone health. Dr. John Neustadt, Founder and President of Nutritional Biochemistry, Inc. (NBI), joins us to discuss the complexities of interpreting…

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Ep484: Are You Overthinking Things? 18:44

14d ago18:44

18:44

Do you wish your head would sometimes just shut up and give you a few moments of peace? If you’re tired of thinking things to death, and wringing the joy out of your life in the process, then this episode is for you. Let’s face it, overeaters are over-thinkers! We stress ourselves out by our racing minds…and then we eat to escape our thoughts. Do y…

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Celebrity Health Trends - Fact or Fiction? with Cheryl Hickey 1:06:32

9d ago1:06:32

1:06:32

In this special episode, we are happy to announce that we have a new host joining our current roster of hosts at the DNA Talks Podcast! Our new host has been in the media industry ever since she was only 16 years old - climbing her road to success in the realm of TV and radio as she wrote, produced, and hosted, utilizing her gift both behind the sc…

1
Celebrating 500 Podcast Episodes with Shoshana Chaim and Adam - PTP500 19:11

7h ago19:11

19:11

In this episode of The Plant Trainers Podcast we talk with us, Shoshana Chaim and Adam Chaim, all about the last 10 years and 500 podcast episodes. We have journeyed through a lot of ups and downs in podcasting like scrambling for recording the night before it comes out or forgetting to hit record as well as winning awards and #1 rankings. But at t…

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Why AMH Is The Wrong Biomarker To Focus On and What To Do Instead To Get Pregnant This Year 47:33

2h ago47:33

47:33

We’re digging into what you need to know if you have low AMH and want to get pregnant this year. Most people I speak with have their AMH (anti-Mullerian hormone) biomarker memorized. A low result can have you feeling confused and panicked about your next steps. But what if we are focusing on the wrong biomarker? After all, AMH does not predict egg …

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Ep483: T.V.: Is It Our Gateway Drug? 18:03

14h ago18:03

18:03

If you’ve ever gone to sleep way past your bedtime because you were binge-watching a T.V. series; if you’ve made the mistake of mindlessly eating in front of the television, until you realized there was no more food left; if you know T.V.- watching has made you feel lethargic and unmotivated to do anything productive, it’s time to address this stea…

1
Managing Hormones and Weight During Menopause with Karen Martel 1:09:26

14d ago1:09:26

1:09:26

Have you ever struggled with the sudden changes that are brought by menopause? You're not alone as we tackle the changes in hormones and weight during perimenopause and menopause in this episode featuring our In-house Clinician, Dr. Stephanie Nielsen, who is joined by the CEO of Hormones Solutions, Karen Martel. Karen is also known to be a Certifie…

1
Why You Should Care About Testosterone 35:31

14d ago35:31

35:31

Ever thought testosterone was just a "male hormone"? Think again. Today I’m getting deep into a topic often overlooked in women's health—Testosterone. That's right, I’m not just talking about a "male hormone" here. Testosterone plays a pivotal role in the health and well-being of menopausal and postmenopausal women. Tune in to learn how testosteron…

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Ep482: Let’s Talk Health Coaching with Dr. Sandra Scheinbaum 26:14

7h ago26:14

26:14

Ever thought about being a health coach? If you have an interest in health, and helping others, you must listen to my conversation with the founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine. Sandra is a leader in the field of health coaching education, and she started her company…

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What Your Menstrual Cycle Is Telling You About Your Fertility and How To Regulate Your Cycle with Lisa Hendrickson-Jack 48:03

7d ago48:03

48:03

We’re digging into period health and how to regulate your menstrual cycle. A healthy menstrual cycle is essential for optimal fertility. Many of us are dealing with heavy cycles, light cycles, irregular cycles, anovulation, or amenorrhea. What are our periods telling us about our fertility? And how do we regulate our cycles to improve pregnancy suc…

1
Ep481: Leave Your Husband Out of It! 11:56

11d ago11:56

11:56

Ever tell your spouse that you’re on a diet? Then, in the next breath, ask him to pick up your favorite binge food? Being married to an emotional eater isn’t a walk in the park. We’re moody, food-obsessed, and on a constant roller coaster ride of dieting and regaining the weight we’ve lost. And we take our partners and kids with us. In this episode…

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Man Up: Personal Toolbox Upgrades with Bryce Wylde and Justin Harris 1:05:48

21d ago1:05:48

1:05:48

Join us for an empowering session in our Man Up Sessions Series, where Bryce Wylde and Justin Harris will guide you through a personalized journey of upgrading your personal toolbox for enhanced daily men's health. In this session, we'll explore expert supplement recommendations and other valuable tools curated by Bryce, a functional medicine exper…

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96: LIBIDO - You Don't Want None and You Ain't Getting None 24:39

21d ago24:39

24:39

In this episode, Dr. Shawn Tassone discusses the topic of decreased libido in women. He explores the different factors that can contribute to low sex drive, including hormone imbalances, stress, and relationship dynamics. Dr. Tassone also addresses the controversial pink pill, Addyi, which is marketed as a solution for low libido in women. He share…

1
Top 7 Antiaging Biohacks 1:01:13

21d ago1:01:13

1:01:13

Aging gracefully is all about mastering the right strategies, and this episode delivers the essential biohacks to enhance your well-being during menopause. From managing stress to optimizing diet and exercise, I get deep into the science-backed techniques that can help you turn back the clock. Tune in as I tackle inflammation, stress, and hormonal …

1
Ep480: How to Sleep Naturally with Dr. Catherine Darley 28:47

4d ago28:47

28:47

Good sleep should be simple: put your head on the pillow and sleep. But it’s not that easy. In this episode, I talk to natural sleep expert, Dr. Catherine Darley, about the skill of getting good sleep. Learn how many ways you can uplevel the quality of your sleep, and how much sleep you actually get. Source…

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Nutrition Myths with Dr Jim Loomis and Chef Caryn Dugan - PTP499 50:26

4d ago50:26

50:26

In this episode of The Plant Trainers Podcast, we talk with Dr. Jim Loomis and Chef Caryn Dugan about nutrition myths and the truth about selenium and goitrogens. They are a dynamic and hilarious duo with loads of knowledge. They share their story of coming together and dive into a range of health topics, from the importance of selenium and its rol…

1
What Foods To Eat Right Now If You Have Low AMH and/or High FSH 47:16

10d ago47:16

47:16

We're digging into how the elimination diet can improve pregnancy success. A theme we see with low AMH and/or high FSH is food sensitivities. I know you’ve already made dietary changes. Maybe you took out gluten and dairy and didn’t even notice a difference. So, you kept eating them. But you’re still struggling to conceive. If you didn’t notice any…

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95: Low Dose Naltrexone (LDN) - What When Why How 28:15

27d ago28:15

28:15

In this episode, Dr. Shawn Tassone discusses the use of low dose naltrexone (LDN) as a treatment for various conditions, particularly autoimmune diseases. LDN has been shown to reduce symptom severity in conditions like fibromyalgia, Crohn's disease, multiple sclerosis, and chronic pain syndrome. It acts as an anti-inflammatory agent and has neurop…

1
Ep479: The Case for Cute Clothes (It’s Not That Superficial) 26:22

1M ago26:22

26:22

The desire to lose weight so you can fit into your cute clothes is perfectly legit. And while it may seem superficial, it’s not. Wearing cute clothes can boost your self-esteem and even give you a sense of control in your life. But you don’t have to wait until you’ve lost weight to break out the color and patterns. You can start today, and the scie…

1
Menopause Hormonal Therapy: HRT and BHRT with Dr. Betty Murray 53:23

28d ago53:23

53:23

Hormone Replacement Therapy has existed long in the 60's before we were even taught of the right dosages for women. In fact, up until the 90's, medical studies mostly excluded women, making medical solutions only in consideration of men. With this in mind, have you ever asked yourself if you've been giving your body the right care especially once y…

1
What If It's Not Depression? 40:55

28d ago40:55

40:55

Have you ever wondered if your mood swings and anxiety might be something other than depression? Today, we uncover the often-overlooked symptoms of perimenopause and menopause, which are frequently mistaken for mental health issues. Dr. Achina Stein, a renowned Psychiatrist and Author, joins me to challenge conventional medical wisdom with her func…

1
How To Recharge Your Libido (And Your Partner’s) To Improve Fertility with Dr. Deb Matthew 48:14

1M ago48:14

48:14

We’re digging into how to improve your libido when you are TTC. When you’re on the fertility journey, your focus may be on babymaking rather than lovemaking, with intimacy feeling more like a chore rather than experiencing true connection. Or what if your libido has been impacted, and you don’t even want to have sex? But you’re trying to conceive, …

1
Ep478: Mastering the (Meno)Pause with Dr. Betty Murray 31:22

1M ago31:22

31:22

Got questions about hormone therapy? Dr. Betty Murray is passionate about helping women navigate perimenopause and postmenopause. In this episode, we talk about the real skinny on bio-identical hormones. If you want to be empowered to find real solutions for your health, this is a must-listen. I learned so much! Source…

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Top Biohacks For Longevity with Kashif Khan 30:26

1M ago30:26

30:26

There are so many external and internal factors that affect our health and life span as we maneuver our day to day lives. We try out different biohacking devices but there are actually top biohacks that we can do for free! Join us in this episode as one of our co-founders, Kashif Khan, discuss the top eight biohacks that could add years and vibranc…

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Ep477: Nighttime Eating? 5 Steps to Stop Eating at Night 20:23

1M ago20:23

20:23

Seventy-five percent of emotional eaters surveyed said that evening (starting after work) and nighttime is the hardest time to resist overeating. Stress from the day, loneliness and all kinds of uncomfortable emotions tends to bubble up once the workday is over. Don’t enter the kitchen unarmed! Learn these 5 simple strategies to stop nighttime eati…

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The Hidden Steps for Successful Fasting with Dr. Tabatha Barber 49:03

1M ago49:03

49:03

Fasting has become a buzzword in health circles, but what if it could genuinely transform your life? Dr. Tabatha Barber shares her eye-opening journey from battling chronic health issues and sugar addiction to discovering the healing power of fasting. Get ready to uncover how the food industry influences our eating habits and the remarkable benefit…

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Creating Inclusive Plantastic Meals with Gwen Kenneally - PTP498 22:05

18d ago22:05

22:05

In this episode of The Plant Trainers Podcast, we're excited to welcome Gwen Kenneally to discuss the art of creating inclusive plantastic meals that cater to everyone's tastes. With more people moving towards plant-based diets these days, it can be challenging to accommodate both plant-based eaters and meat lovers at the same table. Gwen shares he…

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Betty Murray Podcasts

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