show episodes
 
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
  continue reading
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
  continue reading
 
Artwork

1
Aurora

TJ Chrastil / OPE Podcast Group

Unsubscribe
Unsubscribe
Monthly
 
Throughout life, we are constantly making decision; most of which have no effect on our future. But every now and then a decision comes along that not only affects the outcome of our life, but the future of the world as well. This podcast is about the people who made these decisions and the effect it had on the world.
  continue reading
 
The Dee Ludlow Podcast is a business/investment podcast. The podcast focuses on aspiring, forward-thinking, disciplined entrepreneurs who thrive off ambition and innovation​. We dig deep into what makes them ‘tick’, what obstacles they have overcome, what’s their biggest wins, their biggest losses, what advice they would have given to their younger self. ​We interview a wide-range of people from different industries (sport, business, music, etc), we extract different tactics and tools that y ...
  continue reading
 
At Time4Coffee (T4C) the professionals in the jobs that matter most to YOU, always have time to ‘grab coffee’ 24/7 to help you figure out how to convert your college degree into a career track you’ll love.
  continue reading
 
Artwork

1
The CEO Podcast

Scott De Long & Vince Moiso

Unsubscribe
Unsubscribe
Monthly+
 
Join southern California-based entrepreneurs and business leaders, Dr. Scott De Long and Vince Moiso, MBA on an inspiring journey through the world of executive leadership. This bi-weekly podcast focusing on Conversations with Entrepreneurs about Opportunity is your exclusive gateway to invaluable insights and dynamic discussions, tailored for C-suite executives, entrepreneurs, and leadership teams. 🚀 Explore a Multiverse of Leadership Topics Each week, our seasoned hosts delve into a kaleid ...
  continue reading
 
The Gift of Failure podcast, hosted by Ari Rastegar, explores the most important aspect of any successful person–mindset. Ari and his guests discuss how impactful their past failures have been in life and how those experiences have evolved into greatness. Ari is the Founder and CEO of Rastegar Property Company. Forbes recently labeled him, “The Oracle of Austin.” In 2021 he was inducted into the Commercial Observer’s Power 100 list, which ranks the top most influential power players in the c ...
  continue reading
 
Loading …
show series
 
It's probably fairly common for our minds to go on autopilot when we're brushing our teeth, mowing the lawn, or folding laundry. And that's probably not all that big of a problem. But have you ever found your mind going on autopilot in a performance, when you're playing something you've played for years, and it's begun to feel a little too familiar…
  continue reading
 
In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …
  continue reading
 
In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…
  continue reading
 
In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…
  continue reading
 
In this episode we finally get to hear the results of Devon’s “Anthropological Experiment” from the past two weeks which leads to a discussion about the validity of High School Reunions in the current era, female representation in male oriented toy lines, and the wonders of SteamWorld!
  continue reading
 
In last week's episode, we looked at a study which illustrated how our own beliefs and expectations about ourselves can affect our performance. It turns out that our beliefs and expectations - and subsequently, performance - can also be shaped by our teachers/coaches. So...as teachers, how can we ensure that our natural snap judgments, beliefs, and…
  continue reading
 
On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body's resilience …
  continue reading
 
In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Brian Karr, an indoor environmental consultant and co-founder of We Inspect, discusses the impact of mold exposure and offers practical tips for detecting…
  continue reading
 
In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (RMI) to delve into the groundbreaking world of regenerative medicine. Dr. Vince shares his expertise on how advanced therapies, including stem cell treatments and personalized regenerative protocols, ar…
  continue reading
 
Finally after giving everybody two full weeks to see the film we arrive at the episode where The Say Reporters team up to discuss “Deadpool & Wolverine” Of course if we’re going to be discussing one of the most recent Superhero releases that also means finally sharing our thoughts and opinions on the news revealed at San Diego Comic Con and D23, in…
  continue reading
 
Even from a very early age, I remember being told to imagine things going well. The idea, was that if I could imagine a positive outcome, I'd be more likely to expect good things, which would help me perform better. Is this just something that people say? Or do our expectations really have a meaningful effect on how we perform? A classic 1972 study…
  continue reading
 
https://leftoutofficial.bandcamp.com/album/pride-kills https://www.discogs.com/release/17082432-Left-Out-Pride-Kills https://www.amazon.com/Pride-Kills-Left-Out/dp/B0002RPNLC https://en.wikipedia.org/wiki/Left_Out https://www.indievisionmusic.com/news/the-blamed-side-project-left-out-releases-original-recordings-in-digital-format/ https://en.wikipe…
  continue reading
 
In this special "Best Of" episode of The Human Upgrade, four leading experts share their insights on skincare, skin health, and cutting-edge techniques to enhance your appearance and overall well-being. Rachel Varga, a Board-Certified Aesthetic Nurse Specialist and recognized expert in skin rejuvenation, discusses the importance of biohacking for m…
  continue reading
 
In this episode of The Human Upgrade, Dr. Manoj Doss, a neuroscientist at the University of Texas at Austin Dell Medical School, explores the fascinating intersection of psychedelics, memory, and cognitive enhancement. Drawing from his extensive research, Dr. Doss dives into how psychoactive substances like THC, ketamine, and psychedelics can alter…
  continue reading
 
In this episode of The Say Report, Devon is finally ready to express his thoughts about “Teenage Mutant Ninja Turtles: Splintered Fate” on the Nintendo Switch after spending the last week clearing it enough times to view the “secret ending” and his confusion about the game and where it takes place in the IDW continuity leads to a discussion about t…
  continue reading
 
In this episode of The Human Upgrade, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, The Iron Curse, Dr. Sutton shares insights into how mineral imbalances can lead to conditions like iron overload, an…
  continue reading
 
In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in her field. You'll learn about the impact of music on the brain, its ro…
  continue reading
 
After receiving his results from the first "Nintendo World Championship: NES Edition" competition Devon is ready to give his final thoughts on the game and when you add everything up the sum feels like one rife with missed opportunities. Sejohn is able to highlight this point when he reveals that they announced the Olympic Esports Games just five d…
  continue reading
 
My daughter loved playing card games as a young child. And what was fun about playing with her was how completely transparent she was. Anytime she got a good hand, or picked up a special card, the glee was written all over her face. Her eyes lit up, and I knew something unfortunate was about to happen to me. 😆 This sort of emotional expressivity is…
  continue reading
 
In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusses the critical role of testosterone in health. He addresses the alarming decline in testosterone levels globally, the symptoms of low testosterone, and its impact on male behavior. You'll gain insights…
  continue reading
 
A scheduling error made by Devon left us with a sequel-sized hole in our Very Special Episode release slot. Luckily, we were able to find the “perfect” film to fill the gap that not only represents amazingly synergy with this month episode of “The Adam Sandler Cinematic Universe,” fulfills the role of sequel, and has a plot line about replacing an …
  continue reading
 
In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent co…
  continue reading
 
This episode of the Say Report has your Host-Companions discussing the 28 years later sequel to “Twister” . . . . . . “Twisters!” And comparing the two films and how the decades that have passed since the original in the series have affected the genre and what that could mean we have lost as an audience. Then Sejohn shares his experiences with Para…
  continue reading
 
How frequently do you take breaks during practice? Ever wonder how long your breaks should be? Or for that matter, how long your practice sessions should be? If you've ever wondered if there's such a thing as an optimal practice-to-rest ratio that maximizes productivity and effective practice, there's some data out there which provides some clues. …
  continue reading
 
On this special Upgrade Spotlight episode of The Human Upgrade, you'll explore the science of NAD and its vital role in your cellular health with Dr. Nichola Conlon from Nuchido Laboratories. Learn how NAD supports energy production, cellular repair, and longevity. Dr. Conlon breaks down the latest research on NAD, explaining why levels decline wit…
  continue reading
 
Loading …

Quick Reference Guide