Best Claire Mockridge Podcasts (2024)

1
Episode 75 - A visualization to call in your ideal day 9:24

3M ago9:24

9:24

Call in your ideal day with this short visualization.

1
Episode 74 - An interview with Fitpro & body confidence advocate Claire Mockridge 51:50

3M ago51:50

51:50

Claire Mockridge is a fitpro business mentor, pelvic floor expert and advocate for body confidence. Having worked in the health and wellness sector for 19 years, she’s seen first-hand how harmful the fitness industry can be for women’s body image issues. She’s recently gone on a personal development journey of her own and is here to share her story…

1
Episode 73 - An Interview with Entrepreneur & Personal Development Coach Paul Moody 33:46

5M ago33:46

33:46

In this episode I chat with Paul Moody, a UK based entrepreneur and personal development coach. We chat about Paul's business journey, the lessons that he has learned a long the way and how he became a personal development coach for the trade industry. To find out more about Paul and his work you can follow him on instagram at paul.moody.731 and al…

1
Business Boo Boo's part one (Episode 72) 26:37

6M ago26:37

26:37

In this episode I talk about some of the business boo boo's I've made over the past decade plus. If you enjoy this episode please leave me a review and for more information on my mentoring services you can follow me on instagram at @iamhannahcharlotte

1
Reclamation of power visualization (episode 71) 6:17

6M ago6:17

6:17

A short visualization to support you in reclaiming/claiming your power on your life and soul journey.

1
Episode 70 - An interview with Mary Kate Fallon 36:43

1y ago36:43

36:43

In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary Kate has also just self published not just one but THREE books including ' Turning Shite to Light' - these books allow the reader to tap into Mary Kate'…

1
Episode 69 - A joint episode with my husband Tom Murphy 30:09

1y ago30:09

30:09

In this episode my husband joins me for the first time in our first podcast together. I can't wait to share more episodes together and give viewers more of an insight into our relationship. We will share the reality of marriage and parenting as well as building multiple 6 figure businesses and what it takes to jump through all of the hoops involved…

1
(Episode 68) My 5 hacks for manifesting 19:48

1y ago19:48

19:48

In this episode I chat about some of the 5 key things needed in order to manifest your desires.

1
#28 Human Design Variables - Determination, Environment, View & Motivation with Allyson Forseth 1:16:41

1+ y ago1:16:41

1:16:41

In this episode I’m joined by Allyson, a 5/1 emotional Projector, to discuss the 4 Transformations, more often called the “Variables”. We get pretty passionate in this episode about “shiny object syndrome” of the variables and the “pop HD” content you can find on social media, if you want to skip our rant (but I suggest you don’t) you can skip to 2…

1
#27 Innocence Motivation in Real Life with Ryan Blanton 54:21

1+ y ago54:21

54:21

In this week’s episode, ⅗ emotional Manifestor Ryan joins me in to share in our experience of innocence motivation. We both share how we experience it in our lives now, plus the journey we took to accepting and embracing the 6th line color of motivation. We share how innocence motivation can be interpreted as naive, but how it is essential for us t…

1
(Episode 67) A short visualisation for receiving your manifestations 6:26

1+ y ago6:26

6:26

In this short visualisation you will meet your higher self and receive new codes in order to receive your manifestations

1
(Episode 66) End of year visualisation 8:52

1+ y ago8:52

8:52

A short visualisation to show gratitude for everything this past year has given you, to release what no longer serves you and to welcome in your best self.

1
(Episode 65) Visionary teen entrepreneur launch 12:46

1+ y ago12:46

12:46

In this episode I chat with Emmeline White about our brand new project Visionary which we are launching in the hope of inspiring teenagers to see what other opportunities lay ahead when they finish education.

1
132 - I’m Now On Sabbatical! 26:58

1+ y ago26:58

26:58

Have you ever considered taking an extended period of time off from your life and business to focus your energies elsewhere? Does taking a sabbatical seem like a pipedream to you…?! Well, this is exactly what Claire Mockridge, host of the Pelvicpreneur Podcast is doing, and she's here to talk you through the prep that’s required; why the decision t…

1
131 - Content | Creating Intentional Content In Your Fitness Business 27:34

1+ y ago27:34

27:34

When it comes to creating content for your fitness business, it’s very easy to assume that the key to success is to post content consistently across all of your platforms. However, maintaining this level of consistency can be extremely time-consuming and draining on your energy levels, right? It’s hard enough holding down a busy class and client sc…

1
130 - Janey Sattentau | Prioritising Your Own Workouts As A FitPro 45:13

1+ y ago45:13

45:13

As a FitPro, you spend a LOT of time planning amazing exercise sessions for your own clients, but have you given much thought to what working out for you, means to YOU? Do you ever find yourself working out, then later realise that you’re just doing the same types of exercises each and every session, and not really progressing? Do you have “FitPro …

1
Episode 64 - An interview with Caroline Newman (Dance Lady) 45:59

1+ y ago45:59

45:59

Caroline Newman (known to many as Dance Lady) is an advocate for children's fitness. Caroline is a leading influence among children's fitness and dance instructors globally. In this episode we talk all things fitness, dance, business and the challenges of life. website - www.thedancelady.com instagram - @danceladycaroline kids fitness instructor ne…

1
129 - Pelvic Floor | The PROBLEM With Kegels 37:09

2y ago37:09

37:09

Kegels have been around since Dr Arnold Kegel invented them in 1948, and it's fair to say that we've definitely moved mountains of change in the pelvic floor industry in the last decade or so, but Kegels are still being prescribed as the "go-to" exercise in a lot of cases. You may be aware that there are a few issues associated with the Kegel, part…

1
128 - Teaching | The BEST Way To Cue Exercise + Movement To Clients 24:32

2y ago24:32

24:32

When it comes to teaching movement and exercise to clients, there are lots and lots of ways that you can do this as a Fitness Professional. The vegan-friendly way of saying this is “There’s more than one way to peel an orange”! Now, depending on how you entered the fitness industry, and/or who trained you, you may have been encouraged to cue exerci…

1
Episode 63 - An interview with Tasha Wall 42:14

2y ago42:14

42:14

Tasha wall - the psychic supermodel is a master channel and healer She specializes in healing your relationship with sex , men , money & motherhood , as well as food and nutrition She then guides you into converting that healing , into cash while building the body , business , brand & bank account of your dreams ——————————- IG https://www.instagram…

1
127 - Mindset | Money Mindset Blocks + How To Get Rid Of Them 54:18

2y ago54:18

54:18

When it comes to money, whether it’s spending it, investing it, saving it or borrowing it – there’s emotion attached to it at every step of the way. Are you someone who’s good at saving money, but reluctant to spend it on yourself? Do you head straight to the sales rack when you walk into a clothing store, or are you happy to try on clothes without…

1
126 - Business | If I Were Starting Over With No Audience + No Biz, Here’s What I’d Do 40:41

2y ago40:41

40:41

Imagine for a moment that you were starting your business from scratch, all over again. No Instagram followers, no Facebook page, no email subscribers, no content, and no products. In this week’s podcast episode, allow Claire to shine a light on what she would do differently to build up the Teacher Training side of her business again, from humble b…

1
#26 Building a Peaceful Business as a Manifestor with Claire Mockridge 40:13

2y ago40:13

40:13

In this week’s episode I’m joined by Claire, 5/1 Splenic Manifestor, who shares how she has built a business that harnesses and honours her inconsistent energy and rest cycles as a Manifestor. We discuss creative urges and how they often take many weeks or months to come into the world and make an impact on the collective. Claire and I talk about t…

1
125 - Marketing | Filling Up Your September Classes + PT Schedule 41:55

2y ago41:55

41:55

It's September! And, often it's one of those months in the calendar where FitPros and pelvic floor health specialists launch a new class, or really want to promote a niche service to their 1:1 clients. In the Northern Hemisphere, children will be going back to school, and in the Southern Hemisphere, you and your clients are coming out of hibernatio…

1
124 - Rehab | Can Some Postnatal Conditions Be Prevented During Pregnancy? 37:55

2y ago37:55

37:55

Ever wondered if conditions like prolapse, stress and urge incontinence, pelvic girdle pain, birth trauma and/or abdominal separation could be prevented? It's an interesting question (and a long list of conditions!) to ponder, isn't it? It's true that a lot of the work we do as FitPros is in a rehabilitation setting: we assess, we treat and we get …

1
# 25 The 6 Profiles Lines of Human Design with Lucy Peel 1:04:21

2y ago1:04:21

1:04:21

In this week’s episode I’m joined by Lucy Peel, 2/4 Sacral Generator, to discuss the 6 profile lines. We have both learned so much about ourselves, our loved ones, and deepened our knowledge of the system through the study of the lines. We talk through each profile line sharing how they show up in real life, permission and advice for each line. We …

1
123 - Diastasis | Should Sit Ups Be Avoided For Postnatal Clients? 36:22

2y ago36:22

36:22

When it comes to working with diastasis recti clients, the whole "Should they do sit ups, or should they avoid them altogether?" debate gets swirled around in postnatal exercise circles quite often, doesn't it? It's truly annoying for us as FitPros that the 2 most common exercises that the majority of the human population on the planet know about a…

1
122 - Teaching | Protecting Your Energy Teaching Online Classes + Clients 34:21

2y ago34:21

34:21

When it comes to seeing 1:1 clients virtually and/or teaching classes online, it can be really draining on your energy, can't it? If you've ever felt the need to decompress or literally lie down in a darkened room after a Zoom call, please know that you're not alone. Teaching anything online (regardless of the subject matter) requires a different s…

1
#24 Raising Emotional Children with an Undefined Solar Plexus with Susan Glenister & Jo Fenlon 41:28

2y ago41:28

41:28

In this week’s episode I’m joined by 2 very special guests, Jo Fenlon 2/4 MG and mother to 3 children, and Susan Glenister, 3/5 Splenic Projector, new mom to an 11 month old baby. Both beautiful mums do not have emotional authority and we dive into discussion around how they are navigating raising emotional authority children. We discuss each of th…

1
121 - Content | Old Content: Keep It, Or Delete it From Public View? 34:00

2y ago34:00

34:00

Most FitPros use some form of content marketing to attract clients into their business. And, if you've been doing what you do for a number of years now, you've probably produced and published LOTS of content, right? But, have you ever wondered about whether something you posted on Facebook or Instagram 5 years ago should still be there on public vi…

1
#23 Finding Your Worth with an Open Heart Center with Susan Glenister 47:20

2y ago47:20

47:20

In this week’s episode Susan Glenister, 3/5 Splenic Projector, joins me to discuss life with an open heart. We both share our experiences of feeling worthy, deserving, or good enough and how the underlying theme of not being worthy has shaped many phases of our life. Susan shares how the undefined sacral and open heart has affected her ability to r…

1
120 - Mindset | What To Do When You Lack Motivation 35:09

2y ago35:09

35:09

There are times as a FitPro, when we struggle to motivate ourselves to do those all-important tasks that will drive our business forwards. Teaching and interacting with clients daily means you often have a constant smile on your face, and that's an energy drain in itself, isn't it? If you've ever felt like taking a nanna nap during the day because …

1
119 - Pelvic Floor | Exercises That Prolapse Clients Should AVOID Doing 27:59

2y ago27:59

27:59

When it comes to advising clients with prolapse about the do's and don’ts of exercise, for the FitPro, it can sometimes feel a bit awkward, can't it? Maybe someone somewhere has said to one of your POP clients "Don't lift your toddler", or "Using hand weights is an absolute no-no", or "Squats are best avoided" etc, and this advice sometimes makes y…

1
#22 Let Them Be Angry! Raising Manifestors in a Generator World with Amy Omenn 56:09

2y ago56:09

56:09

We had some technical issues this week! I apologise for the bad quality on my side, but please listen through as this episode is SO powerful! In this week’s episode we share a beautiful conversation about raising Manifestor children in a sacral conditioned world. My guest Amy Omen, 5/1 emotional Generator, openly shares her experience in raising he…

1
118 - Social Media | 5 Ways To Make Content Creation Less Time-Consuming 34:52

2y ago34:52

34:52

Creating content for your clients is an integral part of marketing, but it doesn't have to be a drain on your time. Regardless of where you publish your content eg Facebook, Instagram, LinkedIn, Twitter, YouTube, blog, podcast, client newsletter, the tips in this week's episode of the Pelvicpreneur Podcast will help you create content with ease. Ep…

1
#21 Rest in Real Life - How Do I Realistically Care for My Undefined Sacral? with Jenna Britton 58:50

2y ago58:50

58:50

In this week’s episode we dive deeply into what rest actually looks like when you have an undefined sacral, and the regular life commitments we all have to keep. My guest Jenna Britton, 6/2 Splenic Projector, and I discuss how you can begin to, and continue to incorporate rest into your life in small but supportive ways as non-sacral. We talk deepl…

1
#20 Being The Natural 2nd Line - The Call, Connection & Alone Time with Sophie Andersen 1:13:54

2y ago1:13:54

1:13:54

In this episode I’m joined by Sophie, a 2/4 Sacral Generator to talk all things 2nd line profile. We begin our conversation with the permission to be “selfish” that Human Design has given us both, that serving ourselves IS serving others. We talk about how our second line need to hermit and be alone shows up in real life but also the shame & guilt …

1
117 - 6 Challenges I've Overcome In The Last 6 Months 30:12

2y ago30:12

30:12

Can you believe that it's June already? How time flies when you're having fun, huh? This week's solo episode from Claire contains a personal and professional update on what the first 6 months of 2022 have entailed for her. Hear actionable tips about slowing down in your business, working on your money mindset, pushing through procrastination and pe…

1
#19 How to Change Your Life with Human Design & Evolutionary Astrology with Susan Beauregard 1:01:25

2y ago1:01:25

1:01:25

In this episode I’m joined by Susan, 2/4 Emotional Manifesting Generator to talk evolutionary astrology, changing your life and permission to become who you’ve always known you’ve been. Susan and I have been working together combining the power of the astrology natal chart with the in the moment tools of Human Design to allow clients to take back t…

1
116 - FLASHBACK | 5 Reasons To Raise Your Prices Now 30:23

2y ago30:23

30:23

FACT: No one in business ever enjoys raising their prices, and adding even £1 to your clients' course fees/monthly payments can feel like the most agonising experience ever. Aside from more money, there are many benefits to increasing your rates and Claire is here on hand this week to highlight them all to you. If you haven't put your prices up for…

1
#18 The Root Centre - Divine Urgency, Boundaries & Balancing the Ebbs and Flow of Energy - with Jamie Palmer 49:58

2y ago49:58

49:58

In this week’s episode, 3/5 emotional Projector, Jamie joins me in a discussion around urgency, being in your body and how the root centre can show up in real life. Jamie shares her decades long experience of entrepreneurship, pre and post Human Design, and how her experiment into her energy has changed the way she moves through her business. When …

1
(Episode 62) - An interview with author & wellbeing coach David Hurst 37:36

2y ago37:36

37:36

David Hurst is the author of 4 wellbeing books including '12 steps to 1 hero'. David has overcome his own challenges in life to now be where he is today, helping other people navigate their way through their own challenges to overcome trauma and addictions. In this episode David talks about his journey and the 12 step programme. Find out more about…

1
115 - FLASHBACK | When Clients Should STOP Doing Kegels + Why 26:21

2y ago26:21

26:21

Are you embracing the full-body approach to pelvic floor dysfunction, but unsure if you should advise clients to STOP doing the Kegels if a Women's Health Physio or Physical Therapist has prescribed them? Have you ever wondered what would happen if clients STOPPED doing Kegels and find yourself torn to know what the best advice is? Do you want an a…

1
#17 Healing the Shame of Rest - Manifestors, Burnout and the “Lazy Wound” with Ryan Blanton 56:06

2y ago56:06

56:06

In this week’s episode, ⅗ emotional Manifestor Ryan joins me in some extremely vulnerable but deeply beautiful discussions around rest, burnout and shame in the undefined sacral centre. Ryan shares her journey with chronic illness, sickness and needing to earn rest. We talk a lot about shame, where we carry it in our lives and how integral it is to…

1
(Episode 61) - How to build a business on your terms with Silja Thor 29:38

2y ago29:38

29:38

Silja Thor is an Icelandic serial entrepreneur turned Business Mentor for the new wave of online entrepreneurs who desire to become wildly wealthy by amplifying who they love to be.She helps seasoned business owners indulge in the beauty of simplifying their business by having systems backing up their brilliance so they can scale without exchanging…

1
114 - Teaching | How I Started Working In The Fitness Industry 37:47

2y ago37:47

37:47

Everyone has a back story that has shaped their current reality, and every single one of us has a "why" for doing what it is we do right now, right? Claire's change in direction, and entry into the fitness industry was not straightforward. But, if you'd like to hear Claire's full account of how she entered the fitness space, and what motivated her …

1
#16 The Beauty in Manifestor Energy Cycles - Rest, Creation & Being in the Experiment with Klara Prosova 56:08

2y ago56:08

56:08

In this week’s episode Klara Prosova, 4/6 emotional Manifestor, is back to continue sharing her 6th line wisdom about being a Manifestor in this world. We talk deeply about the purpose of resting for a Manifestor as a precursor to creation. You cannot create if you do not rest! We discuss Manifestor urges and harnessing their power in a world that …

1
113 - Teaching | What It's Really Like Teaching Pre + Postnatal Clients 41:27

2y ago41:27

41:27

Some FitPros avoid working with the pregnant and postnatal client for various reasons, and if you've ever wanted to hear what instructing this specialist population is actually like - you are in for an absolute treat in this week's anecdote-style Pelvicpreneur Podcast episode. Claire has extensive experience teaching group exercise to this client p…

1
112 - Newsletters | How To Get MORE Clients To Open + Read Your Newsletters 33:08

2y ago33:08

33:08

Sending weekly newsletters to your clients is a really effective way of building rapport, educating your customers, and ultimately - making you money and sales. But, if you've checked your open rates recently, and your figures are dwindling in a downwards direction, this podcast episode is going to provide some answers for you! There are lots of ti…

1
(Episode 60) Wake up to Lyme - With Laura Harris 26:07

2y ago26:07

26:07

Wake Up to Lyme - Laura Harris (42) was recently diagnosed with Late Stage Chronic Lyme Disease (Lyme Neuroborreliosis - meaning it has hosted itself in the brain). Laura has three other tick-borne infections, named Bartonella, Babesiosis (cousin of Malaria), and Mycoplasma Pneumonia. Heartbreakingly, she has also passed these infections congenital…

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Claire Mockridge Podcasts

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