Coach Natasha Podcasts

Coach Natasha public

show episodes

1
Coach T "The Finish Line Show"

Coach T

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3y ago3y ago

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Motivation is a producer of forward movement.

The Coach Natasha

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1y ago1y ago

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Quick hints and tips to help understand gymnastics and tumbling from a different perspective. Support this podcast: https://podcasters.spotify.com/pod/show/whiteboardgymnastics/support

Natasha

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1d ago1d ago

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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.

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Event Gems Podcast

Natasha Wright, CMP

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13d ago1w ago

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Event Gems podcast by Natasha Wright of The Diamond Butterfly Agency is where coaches, consultants and service providers learn how to host impactful and profitable events. Each episode is curated to provide you with the strategies from industry experts to help you maximize the power of your business event.

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Meditations

Natasha Black

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4y ago4y ago

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Follow me on @natashablack.co. Natasha Black Life coach / Spiritual mentor

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Body Smart Podcast

Jaymie Moran & Stacey Jones - Body Smart Fitness

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20h ago20h ago

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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...

1
Natasha The Hospitality Coach

Natasha The Hospitality Coach

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11M ago46w ago

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Welcome to the Hospitality Coach podcast, where I have the privilege of engaging in captivating conversations with Hospitality Giants, uncovering their unique experiences, challenges, and invaluable insights. This podcast is a treasure trove of wisdom, featuring an array of guests from various sectors of the hospitality industry. From seasoned hotel managers to accomplished food and beverage experts, event planners, and beyond, we bring you a diverse range of voices, each with their own rema ...

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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration

Natasha Bell | Health Coach, Business Coach, Coworking Founder

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11h ago11h ago

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The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...

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Mindful Leadership Podcast

Jon Binnie & Natasha Rocha

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6d ago6d ago

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Please join Natasha Rocha & Jon Binnie on our Mindful Leadership Podcast. Why? This universe needs planet Earth to lead by example. This planet requires a massive global transformation from the failing global systems fuelled by greed, to a new world driven by companies led by mindful leaders. Who? Our vision is helping this world transform into equality, abundance, compassion, forgiveness, and unconditional love for all. This begins with empowering leaders around the world (and everyone is a ...

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The PMDD Diaries

Natasha Motyka Certified Life & Relationship Coach

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3M ago13w ago

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A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.

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Global Desi Women

Arti, Vinoo, Bhavana, Rhea, Natasha, Sanchi

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4d ago4d ago

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Welcome to "Global Desi Women," the podcast where we celebrate the unique journeys of Indian women across different fields and age groups. Hosted by Arti Solanki a business coach and real estate broker in Texas, along with co-hosts Bhavana Shelley, Vinoo Palicha, Natasha Gandhi, Rhea Palicha, Karishma Shelley and Sanchi Palicha, each week we bring you insightful conversations that highlight how we differ from our parents and grandparents while still embracing our rich cultural heritage. In e ...

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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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1h ago1h ago

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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.

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Grit With Wisdom

Jake Johnstone

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19d ago2w ago

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Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools & tactics of Mountain Bikers in order to understand what it takes to push the boundaries of the sport from a mental & emotional perspective. Whether it be from a top performing pro racers perspective, or from that of an ambassador or coach, Jake aims to break down any stigma and normalise conversations around feelings and emotions in the sport of mountain biking.

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The Jump Around with Blake DuDonis

Blake DuDonis

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1+ y ago1+ y ago

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Current assistant women's basketball coach Blake DuDonis talks with people from all over the women's basketball world. Backgrounds get dove into, laughs are had, and hopefully, you'll learn something you didn't know before listening.

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Our Faith Our Country

Jason Bryant Jennings

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3M ago10w ago

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Our Faith Our Country Podcast, discusses walking with Christ and the importance of faith in America's foundation. OFOC is hosted by former pro football coach and sports executive Jason Bryant Jennings.

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Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Natasha Palumbo aka Professor P Coach Consultant Educator Empowered

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3M ago14w ago

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Professor P is known for evoking the essence of spirituality by bringing the energetic fire, activating the mind, and speaking the truth. She comes with a faith focused and is a massive disruptor who will make you think. Professor P podcast is focused on three pillars: Entrepreneurship – Empowerment – Energetics. Each week she will be providing you with a dose of energetic power, which she calls ELIXIR. These short episodes are designed to give you the boost you need to not only get you thro ...

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Cognitive Fitness Coach

Chris Norris

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11d ago1w ago

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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...

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The Brown Girl Podcast

Julie George

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7M ago28w ago

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The Brown Girl Podcast was created to elevate the voices, stories, and unique experiences of the South Asian diaspora. We discuss everything from financial literacy, dating & relationship norms, divorce, mental health, and other lifestyle topics to empower the everyday brown girl (or guy)!

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Dating After Divorce

Sade Curry

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5d ago5d ago

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Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce alon ...

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Tell Us Your Story - Northern California

Natasha Cantrell & Anthony Lopez

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3M ago12w ago

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Welcome to Tell Us Your Story, the podcast that tells the diverse stories of businesses, leaders, and influencers throughout Northern California. Our mission is to ignite inspiration, foster education, and bring our community together. Join us as we unravel the path to achievement, discovering how these remarkable businesses and leaders navigated obstacles, conquered hardships, and transformed failures into success. Their stories will leave you reinvigorated and inspired with invaluable lead ...

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Since Last We Met

Since Last We Met

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7+ y ago7+ y ago

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Since Last We Met is a podcast produced by Hoya Blue, the leaders of Georgetown University Athletics' student section. Episodes will discuss current Georgetown Athletic events in a light hearted tone that doesn't take itself too seriously. There will also be interviews with student athletes, coaches, and members of the Athletic's administration. Stay tuned for more updates!

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The Fight Forward Podcast

fightforwardlife

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14d ago2w ago

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Rooted in former GB boxer Lesley Sackey’s personal journey of leaving a long term abusive relationship, the podcast aims to share stories of resilience, challenge, and triumph. Each episode will see Lesley sitting down with a guest after a personalised training session to talk about their journeys, overcoming their personal trauma and how movement has been a core part of that triumph. Lesley Sackey’s narrative is a testament to the boundless potential for growth and excellence. This podcast ...

1
Less Than Likely

Less Than Likely

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2y ago2y ago

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Welcome to Less Than Likely, a podcast about the honest, behind-the-scenes stories of real entrepreneurs and their less than likely journeys of creating successful businesses.

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Bite-Sized Balance Podcast with Wendy McCallum

Wendy McCallum, Burnout & Balance Coach

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9M ago37w ago

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Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...

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The Kids or Childfree Podcast

Keltie Maguire

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13d ago1w ago

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Should I have kids? If you're on the fence about whether or not to have kids, this is your podcast. Each week, host and Clarity Coach, Keltie Maguire, will interview a wide-ranging host of different voices — from best-selling authors to outdoor adventurers to health experts — about their personal Kids or Childfree decision and the topics that run alongside this choice. From new and long-time moms to the currently ambivalent to those who are childfree by choice, you'll get to hear the answers ...

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Girl Versus World

Nicole Samra

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1y ago1y ago

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My name is Nicole and everyone kept telling me that my unique life experience and incredible stories would make a great podcast. So I made one! Join me as I journey through life’s many obstacles on Girl Versus World where I tackle recovery, sobriety, mental health, relationships and other self help topics to help teach you how to go from feeling overwhelmed and stuck to becoming everything you ever wanted to be and maybe even a little more.

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The Goal Getter Podcast

Anna Wallace

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2+ y ago2+ y ago

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The Goal Getter Podcast is the place to upgrade your life, achieve your goals with actionable tips on business, health and spirituality.

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The Lisa Lamont Show

Lisa Lamont

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4y ago4y ago

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Lisa Lamont is an executive business coach & hypnotherapist who invites experts on her show to talk about tips, tools, and techniques to help entrepreneurs grow their business. http://www.lisalamont.com

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Results Club

Liat Horovitz

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2M ago9w ago

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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...

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The Method Coaching Podcast

Irtaza Farooq

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3M ago14w ago

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The Method Coaching Podcast, hosted by Irtaza Farooq, will provide you with actionable and relevant advice behind what it takes to build a remarkable body and thrive within all parts of your life, personally and professionally.Irtaza will be bringing you weekly interviews with world-leading experts covering through the hottest topics in the fitness industry on the fields of training, lifestyle, nutrition, business and much more!

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Sheba's Spice Rack Podcast

Sex Posi Sheba

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12M ago50w ago

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This podcast is featuring Sheba, a Sex & Intimacy coach interviewing special sex-positive guests about dating, relationships and sex!

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Training Ground Guru Podcast

Training Ground Guru

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2M ago7w ago

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Welcome to the Training Ground Guru Podcast. In every episode we bring you insights from the teams behind the teams in professional football. Thank you for listening.

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MovEvolution Heal, Move & Evolve Podcast

MovEvolution Performance & Sports Therapy

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3y ago3y ago

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Welcome to the to the MovEvolution’s HEAL, MOVE & EVOLVE podcast. where we discuss everything about the pain, injury, moving competency and performance of the athlete, fitness enthusiast musician, performing artists and anyone who moves for a living and lives to move! My name is Richard Symister. I am owner of MovEvolution Physical Therapy in New York. I am a physical therapist and strength and conditioning coach and my mission is to problem-solve, provide you with. All welcome! Heal. Move. ...

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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online

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9d ago1w ago

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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...

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Hello Body!

Hello Body!

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3+ y ago3+ y ago

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What’s healthier than that kale smoothie? A positive relationship with your body! Welcome to the Hello Body! podcast with your hosts Melissa and Katy. Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom. We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.

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Freelance Feels: Conversations about self-employed life

freelancefeels

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1y ago1y ago

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Freelance Feels - a podcast all about freelance life and being a freelancer! The format is interview-style and guests range from freelance writers and authors to adventurers and chefs. It’s about career journeys, career lessons and work/life balance as well as mental health when you’re freelance Host Jenny Holliday, a career coach and founder of Freelance Feels Coaching - chats to guests about their freelance career journey, their challenges, triumphs and advice.

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The Authentic Me: Hosted by Mel Yu

Mel Yu

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16d ago2w ago

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A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life. Popular guests include Australian influ ...

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The Assistant Lab

Victoria Wratten & Anel Martin

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9M ago40w ago

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This podcast is dedicated to the Executive Assistant profession, hosted by Victoria Wratten and Anel Martin. This show is designed for the outliers, the assistants who are leading the way in their careers. No nonsense content, benchmarking and trends as well as interesting interviews with inspirational assistants.

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The Pursuit of Healthiness Podcast

Winanda

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3+ y ago3+ y ago

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Are you looking for the real stories behind the successes? The real stories about losing weight, loving yourself, being a mom, starting your own business, being an entrepreneur? This podcast is your one-stop where we talk about real-life stories and struggles when it comes to life. Is it luck or hard work? Let´s get REAL!

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Simple Change

Sarah Mastriani-Levi

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7+ y ago7+ y ago

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Simple Change is a podcast designed for listeners who are ready to create lasting change, in the middle of a shift or just plain fed-up with doing what everyone else is doing. Simple Change listeners want a new and inspired outlook as a motivation. The goal and tone of this podcast is to inspire others to step into a transformational process. through the simple changes, be they physical, mental, emotional or spiritual and to discuss the lasting impact they can create in your life. Holistic H ...

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Conversations with Fern

Fern Hodson

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3+ y ago3+ y ago

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We talk about the adventure of our own personal awakening to how the earth is shifting. How did ur awakening come about? How is your energetic system handling this level of disclosure? Did u know about " the great awakening" How are u handling the social aspect? If we were to look back on 2020 from 10 yrs in the future, what does humanity look like?

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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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3M ago13w ago

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.

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Hearts and Other Sex Parts

self love is the best love

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5y ago5y ago

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Hearts & Other Sex Parts is a podcast hosted out of Portland, Oregon by Keely C. Helmick, Licensed Professional Counselor (LPC) specializing in relationship counseling, sexuality and gender and Stella Harris, sex coach, author and sex educator. Both of the hosts identify as queer, cis-women, and will dedicate themselves to ensuring that the podcast is inclusive and a safer space for all members of the LGBTQ community, people of color, all genders and gender non-conforming individuals, differ ...

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Blitz Growth With Jack Paxton

Jack Paxton

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7M ago28w ago

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Hi, I'm Jack Paxton and I'm interviewing the world's best entrepreneurs & creators to share their stores. I'll also be sharing my own wins and losses starting multiple software companies & marketing agencies. Since 2011 I've profitably spent over $200m on ads, marketing strategies, experiments and made a ton of mistakes, wins, and losses which I'll be sharing! Tune in for growth marketing, training, interviews, success stories, and more. Sponsored by Hyax.com

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Passion To Succeed

Craig White

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1+ y ago1+ y ago

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Welcome to The Passion to Succeed Podcast. Created by Craig White Passion to Succeed we will bring passionate entrepreneurs and millionaire mentors into your world to empower you to the next level, changing the way you think, developing your mindset to those of the world’s super achievers. Craig is known as a Top level Leader, A Master Coach and the blueprint for success who has influenced and coached thousands of people to believe in themselves and take their life to the next level. This is ...

show series

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Menopause Nearly Ruined My Life - How Coach Natasha Took Back Control | Ep92 1:11:36

6d ago1:11:36

1:11:36

Body Smart’s Coach Natasha was thriving in her dream career until 'perimenopause smacked her around the face'. Her symptoms were so severe, her mental health plummeted and it got to the point Natasha felt she couldn’t even leave the house. After learning to navigate it herself, Natasha is now leading the charge at Body Smart to empower mid-life wom…

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PSP 382: A Helpful Tool for OCD Reassurance Seeking 46:37

1h ago46:37

46:37

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD. It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a t…

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EP 129 // Stepping Into Fall Rhythms: Wellness, Happiness + Balancing Family + Career 32:08

37m ago32:08

32:08

The pep-talk you might just need before you officially begin those back-to-school routines. Hey friends, hope you are doing amazing on this last long weekend of summer. In today’s podcast episode we are going to get RIGHT TO IT…. Bringing order to your mind, calendar + home Dreaming up your fall routines for optimal energy and excitement! A few tip…

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Body Smart Bites 50: The Psychology Behind Sustainable Weight Loss 7:23

1h ago7:23

7:23

Struggling to lose weight even though you know what to do? In this episode, we tackle the real issue—your mindset. Learn how to overcome self-sabotage, emotional eating, and limiting beliefs that are holding you back. We’ll show you how small mindset shifts can lead to big changes in your weight loss journey. If you're ready to break free from frus…

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Dr. Stacy Sims: Leading Expert on Female Nutrition & Training 50:24

17m ago50:24

50:24

Apply for GFM Coaching here There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80 Click here to download …

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Indian Superstitions: Tradition, Fear, and the Fine Line Between Good and Bad Luck 48:38

2h ago48:38

48:38

Send us a text Welcome to another captivating episode of Global Desi Women, where we dive deep into the traditions, beliefs, and customs that shape our lives. This week, we’re exploring a topic that many of us are familiar with, but few truly understand — Indian superstitions. From avoiding cracked mirrors to not stepping out when a black cat cross…

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217. End Dating App Overwhelm 26:58

2h ago26:58

26:58

Send Sade Curry a Text Message In today’s episode, we dive into the digital dating arena and tackle a common struggle: managing the overwhelm that comes with using dating apps. Whether you’re new to the scene or a seasoned swiper, the avalanche of notifications, messages, and profiles can quickly turn an exciting journey into a stressful experience…

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Calorie Deficit - Your Burning Questions Answered | Ep93 49:21

2h ago49:21

49:21

Ever since the recent Body Smart Podcast episode all about calories, we’ve had a ton of messages! Our deep dive into calories and energy balance left many of you wanting to know more about calorie deficits and weight loss. So, Jaymie and Stacey decided to sit down and answer all your questions at once, and hit record for another episode! 🎙️ Stay tu…

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Mindful Leadership Podcast | Changing Your Life with Pamela McGroarty, Natasha Rocha & Jon Binnie 1:06:18

11h ago1:06:18

1:06:18

Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Changing Your Life with special Guest Pamela McGroarty. You can connect with Pamela here: https://www.linkedin.com/in/pamela-m-71618b2b7/ https://www.serenityandcalm.co.uk You can find out more about Daniel and his work here on his website: https://da…

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Body Smart Bites 49: Overcoming Gym Anxiety: From Home Workouts to Gym Confidence: 3:54

1h ago3:54

3:54

Join Elise-Rose Stanier as she shares her inspiring journey of overcoming gym anxiety and building confidence. Starting with home workouts, she gradually transitioned to virtual spin classes and then to gym workouts. A supportive encounter with a gym-goer during a squat session was pivotal in her confidence-building journey. Along with hosts, Stace…

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PSP 381: Letting Our Kids Fail So They Can Succeed 34:23

2h ago34:23

34:23

It can be so hard to see our kids tumble and fall. No one wants to see their kids fail. But we rob our kids the ability to learn when we protect them from failure. This can impact how we show up for their anxiety or OCD. It can impact how much freedom we give them. It can also decipher how much we micromanage what they eat, how much they sleep and …

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EP 128 // How To Leverage Events + IRL Experiences To Expand Your Network 29:02

12h ago29:02

29:02

Hey friend + Happy MONDAY. It’s the final week of summer over here and I’m still scratching my head a little wondering how we got here so fast. Hope you and your crew are having so much fun as you lean into all of the fall transitions. I am literally feeling like fire as we kick off this week. We had such an amazing week last week in our in-person …

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Ep 323: How Michael and Gordon from Platinum PT Academy make over $30,000 a week by 1 on1 Personal Training ! 56:48

2h ago56:48

56:48

In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/ Gordon - https://www.facebook.com/gordon.kahara https://www.instagram.com/platinumptacademy --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li …

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Talking To Dead People With Jessica Lynne 40:09

1h ago40:09

40:09

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Savor the Moment: A Guided Mindful Eating Experience 14:37

2h ago14:37

14:37

Dive into the world of mindful eating in this immersive episode of Cognitive Fitness Coach. Join us as we explore a simple yet profound practice. In this episode, you'll experience: • A gentle introduction to the concept of mindful eating • A step-by-step guided exercise using a single bite of food • Techniques to engage all your senses in the eati…

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Arranged Marriage in Indian Culture: Tradition, Modernity, and Myths 41:21

2h ago41:21

41:21

Send us a Text Message. In this episode of Global Desi Women, we dive into the fascinating world of arranged marriages, a practice deeply rooted in Indian culture but often misunderstood. Join your host Arti Solanki and her co-hosts Vinoo Palicha, Natasha Gandhi, and Usha Khatri as they explore the history and evolution of arranged marriages, highl…

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Ep. 35 Building Intentional Relationships for Business Success with Deana Jean 42:14

9d ago42:14

42:14

Send us a text Are you tired of navigating networking and collaboration with no clear roadmap? On this episode of the Events Gems podcast, Natasha Wright dives deep into the art of strategic networking with award-winning master connector and business strategist, Deana Jean. If you've been feeling lost in the sea of endless events and online interac…

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31. Keltie Maguire on Season Two's Top Takeaways 54:41

3h ago54:41

54:41

In this episode, Keltie reflects on the insights and takeaways from the second season of The Kids or Childfree podcast. -- Subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.i…

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Mindful Leadership Podcast - Daniel Tolson Becoming a Better Leader with Natasha Rocha & Jon Binnie 1:21:44

8d ago1:21:44

1:21:44

Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Spiritual Intelligence with special guest Daniel Tolson. In Daniel's words - Daniel is a Former Australian Champion Athlete, and regarded as Asia’s #1 business coach with more than 10,000 case studies on business leaders, co-led a team of 17,500 cabin…

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PSP 380: I Did Something Scary and You are About to Read About It 47:20

2d ago47:20

47:20

Sometimes we have to do something really scary in order to be our true selves. I started working on a memoir about social anxiety about five years ago. I finally finished the memoir but then six days later my husband passed away. The memoir collected dust as I tried to piece myself and my family back together. A year and a half after he passed, I r…

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Natasha Jonas, Medals, Motherhood & Transformation 58:08

7h ago58:08

58:08

Natasha Jonas, a two-time world boxing champion and trailblazer as the first woman to represent Great Britain in boxing at the Olympics, joins Lesley for a conversation, reminiscing about our early days, they recount the humor of bus trips to France, boxing camps and their friendship. Motherhood takes center stage as Natasha opens up about the ment…

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Body Smart Bites 48: From Scarcity to Abundance: How Our Eating Habits Have Changed 2:38

1h ago2:38

2:38

Stacey Jones and Jaymie Moran discuss the shift in eating habits from the postwar era to today… and the knock on impacts of the complete transformation of food availability. The episode covers the psychosocial impacts of the shift in the 20th century from rationing to abundance and convenience. Understanding the obesity epidemic in this context hel…

1
EP 127 // BTS of summer, Having A Personal Trainer + Harnessing Collaboration For Growth 26:41

3h ago26:41

26:41

Hey friend! How are you doing?!? Is your fam back to school already or are you prepping? Gosh, summer is going like wild fire and we are still soaking in a few more weeks BUT wow. What an incredible summer it has been. And a hard one. But I’m here for all of it. No matter the season there are always blessings, redirections, clarity and abundance th…

1
Life Update - Business, Relationships and Motivation 23:07

2h ago23:07

23:07

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Unlocking Potential: The Power of Coaching and Its Benefits | Joel Brown | Ep 42 30:20

7d ago30:20

30:20

Hey guys! This episode was recorded over a year ago in 2023 but it never made it to the podcast live! It's been a wild year and I'm keen on bringing back some episodes and conversations without the pressure of recording one every fortnight. So I will use this platform how I need it and if you check in from time to time, thank-you for your love! Thi…

1
Gender roles - Indian men vs Indian women 44:03

14d ago44:03

44:03

Send us a text In this episode of Global Desi Women, we delve into the evolving landscape of gender roles in Indian society. Traditionally, Indian men and women have had distinct roles, shaped by cultural expectations and societal norms. Men were often seen as the providers, while women were the caretakers, confined to the domestic sphere. However,…

1
2024 Crankworx Whistler | Voice of the Athletes Ep.2 21:02

10h ago21:02

21:02

We had the incredible opportunity to spend the week at the 2024 Crankworx Mountain Bike Festival in Whistler, where we mingled with some of the world’s top riders! Tune in for an insider's view into the lives of MTB athletes, pushing their limits at the highest level. In episode 2, we caught up with an insightful bunch of riders in the village and …

1
The Simple Truth About Calories: 10 Things You Need to Know for Weight Loss | Ep91 1:20:30

1h ago1:20:30

1:20:30

If you’re trying to lose weight but are confused about how to manage a calorie deficit, it’s not surprising! 🤯 The truth is, understanding calories is the most fundamental part of fat loss, but it’s also one of the most hotly debated…Should you track them? Are they all the same? How many should you even be having? In this week’s episode of The Body…

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Mindful Leadership Podcast Dr Yosi Amram - Spiritual Intelligence with Natasha Rocha & Jon Binnie 1:09:44

2h ago1:09:44

1:09:44

Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Spiritual Intelligence with special guest Dr Yosi Amram. Dr Yosi Amram discusses the concept of spiritual intelligence, with Yosi sharing his personal journey and experiences as a clinical psychologist and leadership coach. We also explore the importa…

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30. Nicole Louie on Others Like Me 1:00:04

3h ago1:00:04

1:00:04

In this conversation, Keltie interviews Nicole Louie: writer, translator, and author of the brand-new book, Others Like Me: The Lives of Women Without Children. You'll hear them discuss: Nicole's experience of not wanting to become a mother from a young age and the challenges she faced in navigating societal expectations. The importance of turning …

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Mindful Leadership Podcast - Michelle Matthews Adrenal Burnout Natasha Rocha & Jon Binnie 1:19:05

10d ago1:19:05

1:19:05

Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Adrenal Burnout with special guest Michelle Matthews Michelle Matthews on LinkedIn: https://www.linkedin.com/in/michelle-matthews-nd-81701216/ Michelle Matthews is an experienced clinical Naturopath who's career started over 20 years ago in Australia …

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PSP 379: Are you Missing Some of Your Child’s Anxiety or OCD Struggles? 51:38

21d ago51:38

51:38

If we are openly discussing our child’s anxiety or OCD with them, we might assume that we aren’t missing anything. But it is important to note that just because we see the tip of the iceberg, doesn’t mean we see everything. I am constantly missing, and then discovering, yet another thing that is actually my child’s anxiety or OCD in disguise. In th…

1
How To Stop Being A Perfectionist 32:55

15d ago32:55

32:55

1
Body Smart Bites 47: Post-Natal Fitness and Mental Health: How we rebuilt our strength 6:56

16d ago6:56

6:56

Body Smart Coaches, Stacey Jones and Anna Skinner discuss the hurdles they each faced of regaining fitness and mental health after pregnancy. Anna shares her battle with severe back pain and the emotional challenges that followed, including a rock-bottom moment that sparked her self-coaching journey. Stacey and Anna openly discuss the mental health…

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216. Evaluating a Man's True Character with Natasha Moore 1:10:05

19h ago1:10:05

1:10:05

Send Sade Curry a Text Message Do you keep thinking a man is the one only to get blindsided yet again? Ever get discouraged and think you'll never figure out how to see a man's true character? In this insightful episode, Natasha Moore share's her story of finally understanding how to choose the man who was right for her after a divorce and an annul…

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Indian Women and How They Handle Their Finances 37:04

3d ago37:04

37:04

Send us a Text Message. In this episode of "Global Desi Women," we delve into the fascinating world of financial management through the eyes of Indian women, past and present. Traditionally, our mothers and grandmothers have been the unsung heroes of household finances. Despite limited resources and often without formal education, they mastered the…

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EP 126 // Ready To Take Your Dreams To The Next Level? Here Is How 27:37

1d ago27:37

27:37

Hey friend! Happy MONDAY + hope you are feeling so good about your day today. If you are here, I know you have big dreams. That feeling and knowing that more is on the way, that the best is yet to come. No matter how you sure of this knowing, we all doubt ourselves from time-to-time. In my journey over the last 13 years as an entrepreneur there hav…

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How I stopped emotional eating and lost 50lbs/23kg | Ep90 1:16:11

14d ago1:16:11

1:16:11

If you turn to food for comfort and you're not sure how to stop so you can lose weight, you need to hear how Therese O'Callaghan managed it. Therese says it was like a light bulb switching on in her head when she looked in the mirror one morning and realised she wasn't who she wanted to be anymore. She felt drained and weak, her skin was terrible a…

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29. Merle Bombardieri, MSW, LICSW on Navigating The Baby Decision 1:17:02

14d ago1:17:02

1:17:02

In this conversation, Keltie interviews her colleague and mentor, Merle Bombardieri — author of The Baby Decision, clinical social worker, and parent decision coach — about the decision to have or not have children. You'll hear them discuss: How couples can navigate disagreements on this topic and find a solution that works for both partners. Why t…

1
Mindful Leadership Podcasts - Stop Leaking Your Energy! Natasha Rocha & Jon Binnie 1:04:29

7d ago1:04:29

1:04:29

Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on stopping energy leaks, and a mindfulness meditation for your Perfect Working Day. Our episodes are also available on other podcast platforms; Spotify https://open.spotify.com/show/4uGjQJtHVCnSUUUEjcCxDu Want to be a guest on our podcast? Please comple…

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PSP 378: Helping Kids with Anxiety and Panic Attacks 56:21

7d ago56:21

56:21

She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in. This was the start of an anxiety attack. Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them. In this week’s AT Parenting Survival Podcast I’ll explore how a…

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Sue Anstiss on Transforming Women’s Sports 33:54

25d ago33:54

33:54

In this episode, we sit down with Sue Anstiss, a trailblazer in women's sport, who shares her extensive career driving change and her acclaimed documentaries. We explore the transformative impact of sports on personal growth, discuss the challenges women face in maintaining an active lifestyle, and highlight the role of social media in inspiring an…

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Body Smart Bites 46: Let go of Mom Guilt: Self-care isn’t selfish 5:43

8d ago5:43

5:43

"Mom guilt" is real - whether its taking time for workouts, or asking for help so you can take care of yourself. But the fact is self-care lets you show up as a better parent. In this episode, Body Smart Coaches Stacey & Anna share their oen journeys of overcoming guilt around their workouts, highlighting how essential it is to prioritize personal …

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EP 125 // Transform Your Week: Monday Pep-Talk + 3 Fast-Action Strategies To Boost Your Results 28:40

9d ago28:40

28:40

Hey friend, Happy Monday + I hope your summer is going incredible. Today's episode is truly about transforming your week and generating momentum for you! Soooo...it has been a fullllll and very fun few weeks over here and I am so excited for August. It has been filled with all of the family summer stuff, activities and travel for both biz and pleas…