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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs

Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist

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If you're fed up with the non-stop solopreneur grind… I'm so glad you've found The Promote Yourself to CEO Show! Each week, join host Racheal Cook MBA for candid conversations about stepping into your role as CEO of your business, the hard lessons learned along the way, and practical, profitable strategies to grow a sustainable business without the hustle and burnout. Listen in to the latest show and connect with Racheal at http://www.theceocollective.com or on Instagram @racheal.cook to con ...
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Financial Feminist

Her First $100K | YAP Media

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Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Tuesday, and mini-episodes drop every other Thursday.
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Business tips, tricks, hacks, and strategies for Women Entrepreneurs from Real Women Entrepreneurs across the Globe. Brought to you by Christina Rowe, Founder of Women Helping Women Entrepreneurs, a Facebook Community of 0ver 750,000 Women Entrepreneurs at www.womenhelpingwomen.group
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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This is what you’ve been craving: lighthearted conversations for soul-tired women based on deep spiritual truths. The Jess Connolly podcast is for people who live on mission and want to walk in abundance. It’s a coffee date with a friend who gets how full your life is - but who also wants to help you feel alive. You can listen in the midst of the messy or the mundane and leave feeling understood and less overwhelmed.
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Women in STEM Career & Confidence is the podcast for scientific and professional women who want to restore confidence, make meaningful impact and balance the things and people that mean most to them. Dr Hannah Roberts will be sharing with you insights and inspiration into the mindset and skillset to help you navigate your career and lead powerfully.
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their health and fertility. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident that you can restore your health and fertility by following the expert advice provided by Victoria Myers, period recovery specialist and registered d ...
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Women Lead Radio is a weekly radio show dedicated to showcasing successful women CEO’s, executives, professionals, authors, owners and organizations on how to lead, achieve and succeed in business! Women Lead Radio is brought to you by Connected Women of Influence.
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The uncommon women’s Podcast

Uncommon Women: Women Empowerment

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We our an empowerment podcast to uplift and edify women. We want ladies to understand how powerful it is being a woman. We express things like life changes, self dignity, relationships, finances and most importantly have fun with it.
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Your clients are waiting for YOU - not someone like you, but actually YOU! Women Rocking Business is the podcast to help you get there. Learn how to take make money with your message while shining your light in a way that makes you irresistible to your ideal clients.
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Welcome to the Positive Soul podcast. This podcast is a must listen for anyone who wants to improve their quality of life + manifest a reality wilder than their dreams! It's hosted by Jacqueline Kademian, a Licensed Marriage & Family Therapist and Author. >> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> You Are That Girl Workbook: https://amzn.to/2Fw42yA >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Welcome to the Women of Influence Podcast, where we bring you inspiring stories of remarkable women who have made a significant impact in their respective fields. Join us every Wednesday as we delve into the lives and journeys of these extraordinary individuals, discovering the secrets behind their tremendous success, and the challenges they faced along the way.
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Women Are Mad

Women Are Mad

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Anger is the one emotion that women aren’t allowed to express. Meanwhile, everything is making us furious. This podcast is about getting women's anger (and any other emotion, frankly!) into everyday conversation, and lifting the lid on what we’re all feeling. Each week, psychotherapist Jennifer Cox and actress and writer Salima Saxton invite a brilliant woman to talk about what makes them mad. Salima and Jen believe when it comes to anger, ‘better out than in’. Instead of repressing, we shou ...
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Negotiation essentials for the everyday woman! Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with intention, to secure better pay, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time. Join our mail list www. ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Capture Your Confidence

Whitney Abraham & Stephanie Hanna

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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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This podcast aims to empower, educate and encourage women with the knowledge and confidence they need to take control of their financial lives. Each episode provides actionable advice, real-life stories, and expert insights to help women achieve financial independence and confidence.
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Women of the Military is a place to share the stories of women veterans. It is through the power of telling our military story that people will begin to learn and understand about our service and inspire young women to consider military service. We cover topics about joining the military, leaving the military, the challenge of being a woman, military sexual trauma, and more.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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Her Dinero Matters is an award-winning podcast that resonates deeply with listeners like Ariana, who says, “I have learned a lot about myself and the world of finances. I also love the bilingual / Latina perspective." Hosted by Jen Hemphill, an Accredited Financial Counselor (AFC®) with a seasoned voice in finance, this podcast goes beyond being just a financial guide. It's a journey towards financial independence and personal growth. Each week, Jen brings a unique blend of practicality and ...
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In this podcast you will learn how to feel more confident and attract an amazing guy in an authentic way. Your host is Amber Grubenmann, an experienced dating coach who works with people all around the world improving their confidence, social skills, and dating life. Amber believes in learning by doing so this podcast is not only filled with deep insights but also practical advice you can apply today.
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Welcome to the Women in Data Podcast, where every other week your host, Karen Jean-Francois interviews some of the most inspiring women working in data. Through each episode, they share their invaluable experience and knowledge. Leaving no stone unturned, the WiD Podcast series will provide you with information on the use of data in various industries, plus helpful tips for career development. More importantly, it will enable you to become the data professional you want to be.
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She Speaks Life - Women's Stories of Faith, Christian Women, Scripture Journaling, Christian Living

Jayme Elizabeth- Christian Women Podcast and Scripture Journal Publisher

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She Speaks Life with Jayme Elizabeth is an encouraging podcast for women by women sharing faith stories. We learn through testimonies that we are not alone with our trials and hardships, and God's faithfulness always gets us through. Each episode invites us to see God's goodness and shift our perspective to see Him in every circumstance. You'll be encouraged in every story that God is trustworthy, and Jesus is the only Way, Truth, and Life. Together we are letting the world know one story at ...
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A podcast for women and nonbinary people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and gender nonconforming podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and oct ...
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What started as hour-long conversations with Katie's friend Ashley, turned into The Contagious Confidence Podcast. The goal of The Contagious Confidence Podcast is to give women, who struggle with confidence, a place to find a community and get the encouragement that they need to gain confidence in every area of their lives.
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***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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At Godly Sisters Unplugged, we empower Christian women to embrace their identity as Women of God in today's world. Through candid conversations and practical insights, we foster a supportive community for growth, connection, and confident living.
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If you’re looking to find connectivity in the female experience, you’ve found the right podcast. Unscripted Pivots (UP) takes a deep dive into how women can masterfully chart their lives only to end up in the most unexpected places. "Life is what happens while we are busy making other plans" and the most unpredictable detours, our “WTF” experiences, can shape us in ways we never dreamed possible. My podcast invites women to redefine “WTF”, calling them “Women That Flourish” moments instead. ...
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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My client shares her story of going from dating to exclusive (and now engaged!) Learn more about coaching: www.ambergrubenmann.com/coaching Schedule a free coaching session with Amber here: https://calendly.com/amberelaineg/free-recorded-coaching Follow me on Instagram: https://www.instagram.com/ambergrubenmann Get the free guide Copy And Paste Tex…
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Inspiring Stories 052 - Dr Lauren Mullin - Client Story (Part 1) Subscribe to the Women In STEM Career & Confidence Podcast on your favourite platform and stay tuned. Lauren is Lead Analytical Scientist at Arxada and founder of ChemHerstory blog, which is dedicated to communicating the stories of the lost women in the history of STEM. Over the next…
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In this week's episode, we dive into the transformative power of clothing and how dressing well can significantly boost your confidence. We welcome Jen Lee Duggan, CEO and founder of Peak Women, to the show. Jen's company is dedicated to designing corporate wear that empowers women to feel confident and stand out for all the right reasons. Learn ab…
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What's the formula to achieve confident communication?? It's not a secret. And, it's not only for the lucky few. You can achieve confident communication as well as anyone else even if you are introverted, shy or have some social anxiety. In this episode, I illuminate the 3 simple steps to confident communication: 1️⃣ Clarify your intention for the …
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Are women entrepreneurs missing out by not valuing themselves? Join us on Women Lead Radio as Shelly Harrison, your host of Amplify Your Influence, has a conversation with Yvonne Silver (www.YvonneSilver.com), CEO & Founder of Women & Wisdom Media, on how women entrepreneurs can overcome undervaluation, clarify their unique value proposition, and d…
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Tracie Miles, the Director of COMPEL Writers Training at P31 Ministries and the bestselling author of seven books, shares insights from her latest release, "God's Got You: Embracing New Beginnings with Courage and Confidence." Tracie explains how to navigate life transitions with courage and replace negative thoughts with God's truth in any situati…
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See full show notes: https://www.airmantomom.com/2024/08/imposter-syndrome/ Mentioned in this episode: https://www.isthisseatforme.com Is This Seat for Me? by Sheila Buswell https://www.buswellbiomedical.com Finding Your Own North Star by Martha Beck Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available wher…
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We were so excited to talk to Viv Groskop. To chat with Viv is to speak to an oracle of wit and wisdom. From her writing to her stand up; to her own podcasting prowess, this is the woman whose six books have taught us everything from sitting happily in high status to coming of age in the former USSR. This conversation absolutely delivers on everyth…
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Are you feeling burned out? Or have you ever experienced burnout? I get it. I’ve been there too. Burnout is common these days, and there’s no real handbook to help us recognize it or get through it. My guest, Tania Vasallo has dealt with her share of burnout and is here to help us recognize the signs, ways that we can identify that it’s happening, …
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Being super thin disguised as lean and strong is in again. Should you care? Also, we talk about why weight loss is harder in perimenopause (hint: it’s not your metabolism!) and unpack the conflicting data on dairy and the best way to reintroduce it. Timestamps: [1:56] Welcome [5:30] Discussion on the 90's thinness comeback [15:20] Why is it so hard…
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Have you ever wondered why some people seem to effortlessly command respect and get what they want, while others struggle to be heard? In this episode, I sat down with Alison Fragale to find out why. Alison — professor of organizational behavior at the University of North Carolina and the author of “Likeable Badass: How Women Get the Success They D…
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There are 3 things that hold smart women entrepreneurs back from making a lot more money. In this video, I share the most toxic limiting wealth beliefs I was holding onto that were stunting my business growth – and how I overcame them with positive & powerful mindset shifts. 00:54 - The limiting beliefs my family taught me about money starting from…
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You already know that girls are repelled by guys who are needy, desperate, and always around. So then why do guys keep repeating that pattern? Let's go over the main principles to eliminate neediness from your behavior and turn you into the type of guy that girls want and pursue. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Certified Somatic Sex Educator and fertility specialist, Pamela Madsen, clearly explains the interconnection of sex and fertility. She is passionate about women reclaiming their sexuality and desires for whole-body health. Pamela is a veteran advocate, activist, and educator (yes, she's been on Oprah!). Among her many accomplishments, Pamela was th…
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Bio Nicole Caperson is the founder of Fintech is Femme. Cultural Background Nicole is of Filipina and Norwegian descent. Favorite Self Confidence Quote Power is making things happen with asking permission. Definition of Self Confidence Self-confidence is being authentic. Her Life Before the Discovery of Self Confidence Nicole went through a life of…
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Hey Besties! I’m baaaaack! I hope you had a fab summer and that as things start getting a little cozier you're ready to dip back into podcasting magic. Today, I'm giving you my top tips for building your confidence on the mic. Thinking of podcasting as a voice note to the group chat? Game changer. Stick around for my other confidence builders. Shou…
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Laura Smyth is scaling the heights. Whether you've seen her on Jonathan Ross or Baby Reindeer, you'll definitely have seen her. And you'll definitely be seeing much more of her. Of that, we have no doubt. Today, Laura talks us through her thoughts on virtue signalling, class complexity and nerves manifesting as rage. Laura pushes the envelope and w…
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Do you find yourself being able to attract money but everytime it comes in all of a sudden you get hit with bills and it just disappears again. This is because you aren’t at a frequency where you can hold wealth. If you want to be able to not only attract money in but also be able to hold it then you will love this episode. Use the code 'ABUNDANCEG…
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Snag Our Signature Budget Template! Hey Budget Besties! 🚀 In this episode, we are taking on the challenge of building a complete budget in just 20 minutes. With an average income of $9,500 a month, they’ll walk you through their super easy-to-use budget system, showing you exactly where to allocate every dollar. You'll learn how to break down your …
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In today’s intuitive flow, we explore the hidden meaning behind the angel number 333, and discuss the philosophy of seven year cycles. I discuss my journey of stepping into my most authentic self in all areas of my life, starting with a painful decision to get a divorce and fully let go of my old life. I also share the story of recently deciding to…
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This week Kelsey and Zach return to their roots with an episode of ALL dating no filter style advice 🫶🏻 from binge-drinking on dates to dumping unemployed partners, this ep is SEXY, SMART, and completely INSANE 🫨 Support this podcast at — https://redcircle.com/confidently-insecure/donations Advertising Inquiries: https://redcircle.com/brands Privac…
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Today we are tackling work boundaries. Yep, those tricky conversations we all dread but NEED to have. We share personal anecdotes, actionable advice, and offer a fresh perspective on how boundaries, when set early and communicated effectively, can actually enhance workplace relationships rather than hinder them. You will learn practical language an…
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How do you support your mind and protect your spirit when you’re in the middle of heartbreak? When you’re in a massive life storm - how do you lean towards a breakthrough and not have an absolute breakdown? When it feels like you’re pushed to the edge of heartbreak, burnout, or brokenness - what can you do to take care of yourself? Today, we invite…
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Are you currently in need of some guidance? In today’s reading our R&C Resident psychic Andrea takes you through a channelled reading based on angel numbers. If you have been feeling a bit lost or just unsure of what is instore for you in this next season then this is perfect for you. You can find Andrea here. You can find out more about the Rise a…
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Today I'm talking all about self love and confidence. A common question I see is how do I get started? Do I need therapy/coaching? Follow along to learn how you can incorporate these skills into your daily routine.>> You Are That Girl workbook: https://amzn.to/3SQr1YA>> Soul Therapy: https://amzn.to/2ZwTlmo>>All journals: https://amzn.to/2tORqtn>>C…
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This is the fourth episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to set healthy boundaries. Hint: Boundaries that are based on your values and set from a place of love will allow you to have more energy, more time, and more love. Enjoy! Chec…
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Gabriella Santaniello is the CEO of A Line Partners, which specializes in retail consulting through their multi-pronged approach that incorporates qualitative and quantitative data in their research process. Gabriella has an extensive background in sales strategy, having worked with renowned brands such as Ralph Lauren, Nautica, Neiman Marcus, and …
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What if there was a way to see bigger possibilities for your future, without immediately worrying about how it would be perceived, or what/who might try to stop you? In a very special all-day workshop, I want you show you exactly how to connect to that “future you” — no crystal ball or “manifestation” required. Get your ticket here: https://schoolo…
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Snag Our Signature Budget Template! Hey, Budget Besties! 🤑 In this episode, we’re diving deep into the intersection of love and money with James Christensen, a marriage therapist from California. He’s here to help us navigate the often icky topic of finances in relationships. Trust us, you don’t want to miss these nuggets of wisdom! 💡 What We Cover…
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You're going to learn how to give women amazing experiences in bed each and every time. We'll cover how to manage performance anxiety and other sexual issues, how to make love like a pn star, how to blow her mind and body, and how to be amazing in bed even if you're not that big. TIMESTAMPS 5:40 - Interview with Stirling Cooper 53:18 - Interview wi…
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We've had so many requests to carry on the agony aunt specials post-summer, that we're going to! This one is about friendship. And more specifically, the end of a friendship. If you've ever felt the anguished heartbreak of the end of a close platonic relationship, this one's for you... Hosted on Acast. See acast.com/privacy for more information.…
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If you’d ever wondered what it’s like to attend the Democratic National Convention, then pull up a chair! In this episode, Tori is taking you behind the scenes of the DNC and sharing what it was like to be an “influencer” at the event. Tune in to hear details on everything from the hustle and bustle, to the historical and emotional significance of …
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Want clients for life? Give your client an experience that goes beyond their expectations. Think about booking lodgings for a vacation. It’s one thing to book a room for your stay with all the expected accommodations. But you remember the place that goes beyond: the chocolate on the pillow to greet you as a new guest, warm and freshly laundered tow…
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If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else entirely- this week's episode is for you. When my book, Take Back Your Brain, hit the New York Times Bestseller list, most of the other books had been there for weeks, were written by authors with millions of social media followers, or both. So how did I…
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Sustainably scaling your business isn’t a solo act. It takes a team to pull it off. Now you’ve probably had some help in the marketing and sales aspect of your business. Or maybe you’ve hired help for the technological or administrative side of things. But are you still holding out on hiring a team to help you work directly with clients to deliver …
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In this brief but impactful podcast episode, Christina dives into the power of confidence and its crucial role in achieving success. Drawing from her personal experiences and a recent Instagram Live, she passionately discusses why confidence is the key to implementing strategies and reaching goals, regardless of whether you're a stay-at-home mom, e…
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Budgeting doesn’t need to be complicated! There are plenty of great budgeting tools out there that make it easier to manage your finances, but how do you choose the best one for you with so many to choose from? Once you do choose, how do you not overwhelm yourself? And what is the trick for staying consistent? We discuss this and more in this solo …
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For the last episode of this summer mini series, we have a truly inspiring guest, Padma Varatharajan, who recently transitioned back into the workforce after a career break of over 20 years. She shares her incredible journey from raising her son to becoming a data engineer at Cap Gemini. We delve into the challenges she faced re-entering the workfo…
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Discover how to navigate through the complexities of marketing in today's ever-evolving landscape. Gain insights into the importance of connected messaging, understanding customer journeys, and how creativity plays a crucial role in marketing strategy. This content reveals why traditional marketing templates no longer apply and emphasizes the value…
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Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. A few important announcements: Private coaching offers you a personalized plan so that you can feel at peace with food and your body, get your per…
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Snag Our Signature Budget Template! Hey, budget besties! 🍁 September is just around the corner, and it’s time to make sure your budget is ready to handle all the upcoming expenses—pumpkin spice lattes included! In this episode, we guide you through the process of closing out your August budget and setting up a solid plan for September. From managin…
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Many of us grew up with implicit–and sometimes explicit–messages to be small, both in our physical selves and in our power. Now, as we hit midlife, we’re increasingly rejecting those BS limitations and seeing just how powerful we can be. That’s exactly what two-time Olympian Gabrielle Rose did in her mid-40s when she set her sights on the 2024 Olym…
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Side hustles are helping women thrive financially, from TikTok creators to UGC innovators and freelance copywriters. But there’s still a stigma, especially for those in high-powered careers. Why is that? This episode flips the script, challenging the outdated narrative that side gigs are “less than.” Instead, these ventures are celebrated as powerf…
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Quality Over Quantity: The Key to an Elegant Closet An elegant closet transcends mere clothing and accessories; it is about curating a selection that truly embodies your authentic style, meets your lifestyle needs, and brings you joy every time you open its doors. Tonya Leigh stresses the significance of crafting a closet that effortlessly reflects…
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This week's episode we cover a small part of the semen anlysis that often gets overlooked, but is potentially playing a much bigger role than clinicians previously thought. A new study (PMID 38929625) shows how important Reactive Oxygen Species are to sperm health, but there's one factor in particular we're covering today: Leukocytes. What are they…
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