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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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The Cosmic We goes beyond race and racism to consider relatedness as the organizing principle of the universe, exploring our shared cosmic origins though a cultural lens that fuses science, mysticism, spirituality, and the creative arts. Together with prominent cosmologists, shamans, biblical scholars, poets and activists, Center for Action and Contemplation core teacher Barbara Holmes and co-host Donny Bryant unveil the “we” of us beyond color, continent, country, or kinship to conjure unse ...
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Deep Transformation

Deep Transformation Podcast

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Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspectives with profound, contemplative depths. With these remarkable people, we explore the great questions of our time, such as how best to live, and how best to heal, learn, create, and contribute in our era of unprecedented challenges and opportunities. Visit our website at https://deeptransformation.io/ to learn more.
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Science & Wisdom LIVE

Science & Wisdom Live

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Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to find new solutions to the problems of contemporary society. Each dialogue explores the middle ground between science and contemplative wisdom, focusing on themes such as the ethics of artificial intelligence, gender equality, climate change, and the benefits of mindfulness and meditation for mental health.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Romemu: Jewish Life, Elevated

Romemu: Jewish Life, Elevated

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Romemu is a welcoming, experiential, irreverently pious, intergenerational Jewish community that elevates and transforms individuals and communities into more compassionate human beings. Committed to powerful prayer and transformative spiritual practices, Romemu attempts to engage the heart, mind and body in everything we do, helping us to foster greater levels of compassion. We believe that Judaism offers spiritual seekers and skeptics alike a path that celebrates our wholeness and provides ...
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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These are the pages of a diary, footsteps in the sand, revelations, epiphanies, impressions and experiences upon a journey into ever expanding states of consciousness - a personal exploration into the spiritual evolution of humanity from duality to union.
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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Another Name For Every Thing with Richard Rohr

Center for Action and Contemplation

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Another Name for Every Thing with Richard Rohr is a conversational podcast series on the deep connections between action and contemplation. Richard is joined by two students of the Christian contemplative path, Brie Stoner and Paul Swanson, who seek to integrate the wisdom amidst diapers, disruptions, and the shifting state of our world.Richard Rohr is a globally recognized ecumenical teacher whose work is grounded in Christian mysticism. He is a Franciscan priest and founder of the Center f ...
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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This isn't about unicorns farting rainbows. This podcast is about how I manifest from my Dark Genius. This is about stopping you from wasting precious energetic resources to worry about others and creating from a selfish and self-centered point of view. Each and Every God and Goddess is writing their own personal story of victimhood, disempowerment and abuse that has nothing to do WITH YOU. This is their Hero & Heroine's Journey. You are on the Dark Path, this is going beyond the light and i ...
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Via Mystica

Carl McColman

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Practical meditations, reflections and contemplative prompts to support your daily adventure of walking the mystical path. Via Mystica is Latin for "the Mystical Way" but you could also translate it as "the Way of Mystery." It embodies my sense that mysticism is a path, a way of life, a journey toward the greatest of goals: union with God. The meditations and exercises presented here are intended to be support for you as your travel your own unique path into the heart of God: your own unique ...
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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Welcome to Diamonds of the Self - Gene Keys Contemplations by GK Guide Dominik Porsche. The Gene Keys by Richard Rudd reveal that each shadow contains a gift. Will you dare explore and embody the exquisite DIAMOND OF THE SELF? “We need to recognize that the light needs the darkness as much as a diamond needs the black velvet behind it.” – Robert Edward Grant Our Beyonduality Blog: https://beyonduality.com/
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
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You know those deep conversations you have late at night when your guard is down and everyone is just letting the truth spill out? Let's get down and dirty and talk about real life, what it means to awaken, the ugly truth of the challenges we face, and how we navigate them. Let's unravel the conditioning, limiting beliefs, and bullshit that keeps us from creating our most meaningful and wakeful life. Let's delve in deep with others as they walk us through their path, their trials, and tribul ...
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Most people never give themselves permission or know how to chase their big ambitions. Our framework helps you discover, declare, and realize yours so you can have a fulfilling life and impact the world for good. If you've noticed we haven't been posting an episode every week here, that's because we just launched a new podcast called the Writing Room with my friend, Kimberly Stuart. Check it out here. We'll be alternating each week!
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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculin ...
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As wives and mothers, we find our path to Heaven through our vocation. What Laura Likes embraces the tasks of a Catholic wife and mother, seeking to help you work out your salvation in the home. Topics include our relationship with God, our husbands, our children, ourselves, the home, homeschooling, and meals. I pray that the content helps you to find joy in your vocation and to seek God in all moments, from cleaning the toilet to teaching a math lesson, and everything in between. Let us str ...
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Casual Temple is a podcast where we explore our connection to the unseen world of spirit and how that empowers us to discover our true selves. Hosted by Merrily Duffy. New episodes every Wednesday at 12 A.M. PST. ⭐ Thank you all for joining us for Season 1! We will be back for Season 2 on Wednesday 10/2/2024. We already have wonderful guests lined up and we can't wait to share these conversations with you all. Have a wonderful summer and we'll meet again for spooky season! 🎃 ~Merrily
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Understand what CQM Meditations are and how they help us access a new sense of self that, with work and practice help us access change in reality. Discover the healing power of Contemplative Intelligence Meditations or CQM’s as we call them for short. We have learned a lot over the last decades about the science of getting well. The more we learned and observed about healing the clearer the model became to us. We started to understand the similarities of depression to addiction and generalis ...
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Finally manifest the big stuff you've always dreamed of with Greg Kuhn, the Law of Attraction Science Guy. Learn to manifest parts of your reality as you've long desired by taking advantage of how our universe really works. Using new paradigms from Quantum Physics Greg will show you that manifesting your desires isn't rocket science at all.
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Yoga x Life Lessons

Yoga x Life Lessons

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A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
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Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the gr ...
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How do we follow Jesus in a cultural moment that is increasingly hostile to Christian orthodoxy of any kind? Join John Mark Comer as he interviews leading Christian intellectuals about the intersection of post-Christian culture and spiritual formation. If you want to take the conversation deeper, order John Mark’s new book "Live No Lies: Recognize and Resist the Three Enemies that Sabotage Your Peace" today. Available wherever books are sold.
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show series
 
In our busy world, true rest seems elusive. Join Fr. Michael as he explores Jesus' invitation to "come away and rest a while." Discover how rest for the body leads to rest for the soul through contemplation of God's face, and how cultivating a spirit of awe and wonder opens us to God's transformative presence in our lives.…
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In this episode of the Dream Big Podcast, I sit down with Peter Mutabazi as he shares his journey from being a street kid in Uganda to becoming a foster parent to over 41 kids in the United States. His story is a powerful testament to the impact of love, compassion, and community support in transforming lives. Learn more about Peter and his mission…
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Join Scott Snibbe, a renowned speaker and the founder of a Skeptics Path to Enlightenment, as he dives into exploring human consciousness through science and spirituality. In this enlightening session, Scott reflects on his early fascination with consciousness sparked by philosophical works and his subsequent discovery of Buddhist perspectives. He …
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This time on the Insight Hour Podcast, Joseph Goldstein explores the importance of contemplation, awareness and concentration in Buddhist practice. This episode is the third part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta, one of the most celebrated and widely studied d…
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Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals. Today, we welcome meditation teacher and spiritual coach, B…
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In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause.Menopause will affect all women at some stage in their life and so this subject is very important! There isn’t a massive amount of research going into menopause in traditional medicine and so it is really ex…
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Ep. 139 (Part 1 of 2) | Author, psychiatrist, professor, and Deep Transformation podcast co-host Roger Walsh was drawn to explore the remarkable world of shamanism—a tradition of opening to altered states, intuition, and profound insights and wisdom—when he found it was the one great world tradition he didn’t understand. He was intrigued by Romania…
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Today’s meditation is a live recording from this year’s Summer Solstice Meditation Retreat. Midsummer and the temps are hot… literally and figuratively. As a way to explore the feelings that come with rising temperatures, in today’s class I share two powerful poems: An Inn for the Coven by Gabrielle Calvocoressi The Guest House by Rumi These poems …
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This week’s Torah portion of Balak recounts the Jews on the precipice of entering the Promised Land, and a ruler who attempts to curse them. Here are mystical flows that explore the journeys we travel toward our own Promised Land: on blessings, curses, the transformative power of obstacles, vision, and the medicine of disappointment. Ohmek Session …
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Join Fr. Michael for a reflection on Jesus sending the Twelve Apostles, highlighting their unburdened focus on repentance and the Kingdom of God. In a world overflowing with distractions, discover the urgent need for conversion and how we, like the Apostles, can embrace a life centered on what truly matters.…
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Join Zen teacher Vanessa Zuisei Goddard as she explores effective mind-training techniques inspired by Thich Nhat Hanh's teachings. This video delves into the metaphor of the mind as a garden, emphasising the importance of choosing which seeds (thoughts and actions) to nurture and which to let dry up. Learn practical methods to cultivate positive t…
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Continuing his exploration of the Satipatthana Sutta, Joseph discusses mindfulness as the vehicle for all spiritual undertakings. This episode is the second part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta, one of the most celebrated and widely studied discourses in the …
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This week, we welcome back Dr. Carol Tanksley, author of "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships." Dr. Tanksley brings a unique perspective shaped by her extensive background as a former OBGYN and reproductive endocrinologist, offering a compassionate exploration of human sexuality, intimacy an…
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This week’s podcast episode is a gentle movement meditation to help channel and clear the agitated energies of stress or anxiety. (The meditation itself starts around the 4:44 mark, after a brief introduction.) This practice is intended to help you “complete the stress cycle” by engaging your body’s natural fight/flight impulses through a few simpl…
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Ep. 138 (Dialogue 1, Part 2 of 2) | In this rich and engaging conversation, the first episode of the A. H. Almaas Wisdom Series, Hameed Ali gives us a beautiful overview of the Diamond Approach, which is a brilliant integration of teachings and a path of awakening born out of his own direct experience and informed by his deep understanding of the w…
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What is the hallmark or effective leadership- in our internal world and the world around us? In this session of Underneath the Underneath, mystical flows and vulnerable conversations explore leadership, the Rebbe and Gimmel Tammuz, how trauma impacts our breath and the power of the exhale. Ohmek Session dated July 10, 2024 __________ More on Yochev…
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In today’s episode, I’m joined by my friend, Jon Gordon. Jon is an author and public speaker perhaps most well known for his words regarding positivity and leadership. We chat about the practical integration of faith and positivity, the importance of difficult conversations, and the power of metaphors in communication. Jon shares his model for havi…
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In this episode: Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for humanity? How do we get free? We Are Made of Energy! by Jai and Monte; Jai on keys and vocals, Monte on drums. This song is special and is in a 5/4 time s…
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"For brief periods, when life breaks our way, it can feel as if we are finally getting somewhere. We may feel that we are finally becoming someone who understands this crazy life. With this self-image securely in place, we may decide that we are good and life is good and that we can share this with others. But things change. A voice or relationship…
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Kicking off a multi-part course on the teachings of the Satipatthana Sutta, Joseph offers insight into how we can apply the wisdom of this ancient Buddhist discourse on mindfulness to our daily lives and practice. This episode is the first part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the S…
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This week on Typology, we welcome back Carlos Whittaker, author, podcaster, and global speaker…and Enneagram 3. If you remember, last time he was on the show, Carlos thought he was an Enneagram 9. We suggested he investigate the Enneagram 3, and that’s what we talk about today, as well as his brand-new book, Reconnected: how seven screen-free weeks…
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Ep. 137 (Dialogue 1, Part 1 of 2) | In this rich and engaging conversation, the first episode of the A. H. Almaas Wisdom Series, Hameed Ali gives us a beautiful overview of the Diamond Approach, which is a brilliant integration of teachings and a path of awakening born out of his own direct experience and informed by his deep understanding of the w…
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On the surface, Korach’s argument is persuasive, a call for unity and equal rights — or was it? In this session of Underneath the Underneath, we explore unintegrated parts, diversity, hierarchy, and the trauma of exclusion. Ohmek Session dated July 3, 2024. __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spir…
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In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a way to float towards these states of tranquility.Brandt also shares some tips and advice on how to prepare your body and mind to sit for extended perio…
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Join Fr. Michael for a reflection on the unwavering faith of the hemorrhaging woman and Jairus in the Gospel of Mark (5:21-43). Discover how their persistent trust in God, even amidst suffering, reveals the transformative power of "costly grace" in our own lives.By Community of St John NZ
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Join Scott Snibbe in a thought-provoking Q&A session as he explores Buddhist philosophy, Consciousness & AI. In this conversation, Scott takes us on both an intellectual and experiential journey, exploring the intersections between mindfulness, technology, and consciousness. Through the lens of Buddhist philosophy, Scott addresses questions on the …
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In this episode, we have a roundtable discussion of spiritual issues with psychotherapist, Lisa Chatham. In Part I, we talk about the complex legacies of brilliant spiritual teachers, like Chogyam Trungpa Rinpoche, who are associated with inappropriate behavior or scandals. In Part II, we explore the spirituality of our most distant past in Europea…
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​​How can Enneagram 7s manage their insatiable appetite for stimulation and tame their monkey mind? Today's guest, Dr. Jeff Karp, an Enneagram 7 with a brilliant mind and a passion for bio-inspired medical problem-solving shares his insights on harnessing the energy of an Enthusiast’s personality and using it to create meaningful connections and im…
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In this episode of the podcast, I’m covering six common mindfulness myths - things I think people often get wrong about mindfulness and meditation. Don’t let these trip you up, or stop you before you even start! I hate to see people miss out on the benefits of mindfulness because they’ve heard a confusing mix of messages about how it works. Some of…
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Ep. 136 (Part 2 of 2) | Criminal justice professor and constitutional law expert Mark Fischler does a brilliant job of deepening our understanding of the challenges facing our democracy, our legal system, and our public morality. How did the democratic process and the values it represents—equality and liberty for all—come to be teetering on the bri…
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Today, as the final installment in our Edges series, I am joined by writer, poet, memoirist, teacher, yogi, activist, and mother - Nadia Colburn. Nadia has recently released her newest book of poetry, I Say the Sky - and y’all know how much I love exploring the intersection of poetry and mindfulness. As a start, I want to share one of the review bl…
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In this session of Underneath the Underneath, we explore one of the most cataclysmic events of the Torah: the sending of the spies and aftermath of their “bad report.” Here, mystical flows and conversations explore our relationship to transition, confusion, doubt, G-d’s love, and the space between. Ohmek Session dated June 26, 2024. __________ More…
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In this conversation, Bob catches up with his friend John Michael Talbot, a prolific author and musician who lives in a monastery. John Michael shares his journey from being a musician in a band to living a monastic life. He talks about his conversion to Christianity and his exploration of different faith traditions. John Michael also discusses the…
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