Best Health Podcast 4 years running at The Peopleβs Choice Podcast Awards π Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. Youβll also better understand different con ...
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A podcast hosted by two friends on navigating their Aussie lives and their ethnic roots.
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Jessica Hampson (owner and director of CEL Solicitors) sits down to speak with some of the most interesting voices in the country to get their thoughts on the legal sector.
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The Hidden Voice Podcast is for women who are desiring an exploration into shadow work. It is for those who are ready to uncover the wisdom that lives within our deepest fears and the liberation on the other side of transforming the shame and guilt that shrouds our past experiences. Join me, Samala, and astrologer Danielle every fortnight as we shed light on the hidden parts of ourselves and society that have been kept in the shadows. This is a space for raw conversation, rebirth, and transf ...
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Advertising is dead - Itβs all business now. The world of business & startups is in constant motion and evolution, from digital disruption to brand communication. And while the fundamentals stay the same, there is a need to unravel where we are, how we got here, and most importantly, where weβre headed not just as a business ecosystem but also as professionals focused on our careers. Join me, Varun Duggirala, for your weekly dose of insights, perspectives and understanding of where the world ...
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335: Stigma π Burnout, life changes and finding balance with Alexander Tries
46:13
46:13
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This week we have two massive announcements to share so my friend Alexander joins me to discussβ¦ Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple β¦
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334: Self Love π Addiction, family and writing with Ruby Dhal
41:00
41:00
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41:00
This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever youβre working on thereβs so much to relate to here ! Here we go! Mental is the brain-child oβ¦
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333: Palliative Care π Improving patient care, integrating mental health with Dr Janet Abrahm
33:48
33:48
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This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his oβ¦
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332: Hypnotherapy π Intuition, life changes and excuses with Ursula James
35:38
35:38
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This week weβre joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. β¦
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Welcome back to the new season of The Hidden Voice Podcast! It's been almost one year since the last episode, so I want to bring you up to speed to where I am right now, and what I'm going to cover in the following weeks on this show. I have gone through a huge process of change and transformation, of building and destroying over these last months.β¦
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331: Grief π Hope and new approches with Dr Julie Kaplow
35:41
35:41
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This week weβre talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the miβ¦
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330: Truth π Survival and loss with Reginald L. Reed Jr
42:21
42:21
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42:21
This week weβre back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better maβ¦
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329: Boundaries π Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
38:45
38:45
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38:45
This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Hereβs the link to find Dr Shainnaβs new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainnaβs previous episode on Self Lβ¦
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328: Stigma π Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
51:54
51:54
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This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the showβs central theme of stigma in an episode that really hits it out of the park ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or conditiβ¦
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327: Fad Diets π False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
35:15
35:15
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35:15
This week the hosts of βBest Entertainment Podcastβ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delveβ¦
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326: Getting Unstuck π Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton
35:48
35:48
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This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. β¦
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325: January π Taking the pressure off this time of year with Kyle Moore
35:01
35:01
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35:01
Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this Januaryβ¦ Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and β¦
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324: Value π Plus hope, branding and suicide prevention with Simon Gunning
41:42
41:42
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41:42
To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and tβ¦
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323: Relationships π Plus expectations, apps and therapy with Damona Hoffman
48:29
48:29
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48:29
This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. Weβre exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we β¦
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322: The Holidays π Plus family, boundaries and food with Dr Elizabeth Easton
41:10
41:10
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41:10
This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone elseβs expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday β¦
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321: Menopause π Plus education, rumours and breakthroughs with GrΓ‘inne Clancy
34:15
34:15
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34:15
This week GrΓ‘inne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our β¦
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320: Intuitive Movement π There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
51:30
51:30
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51:30
This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join ourβ¦
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In this episode, we share more about the next chapter of Stuck In Between and reflect on the journey this far.By Romitha Seher & Senthan Sanchayan
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319: Family π Providing support to your child whilst managing your own mental health with Dr Maureen
38:04
38:04
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38:04
This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delveβ¦
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318: Baby Loss π Plus pregnancy, expectations and new hope with Lou Conran
48:14
48:14
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48:14
This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Louβs writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursdayβ¦
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317: Intersectionality π Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson
41:41
41:41
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41:41
This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and hoβ¦
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316: An honest conversation π Burnout and what we can do about it with Kyle Moore
44:31
44:31
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44:31
This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sureβ¦ Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and howβ¦
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315: When your job ends π Plus Psychiatry and new treatments with Dr Abid Nazeer
49:11
49:11
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49:11
This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday weβ¦
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314: Home π Plus family time, interior design and cats with Anita Yokota
44:59
44:59
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44:59
This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manaβ¦
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313: Anxiety π Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)
48:25
48:25
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48:25
We had an unexpected delay with an episode so please enjoy this favourite from 2022β¦ This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health. β¦
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What Does Inclusion Really Look Like: With the Anthony Walker Foundation | People Before Profits Ep. 9
33:04
33:04
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33:04
Rebecca Ihiekwe hosts todayβs incredible episode with Seun Odukogbe, where we talk to Catherina Quinn and Natalie Denny from the Anthony Walker Foundation, a charity that promotes racial harmony and social justice in the UK. In part two, the talk turns to the current state of diversity across business industries, both in law firms and beyond. Tune β¦
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312: Awareness π Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)
45:20
45:20
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45:20
We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023β¦ Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didnβt know was possible. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his oβ¦
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