A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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The hosts Mitch and Bart discuss fitness, fatherhood, and guy stuff to help men live a great life, have fun, laugh, and get a little more fit in this weekly Podcast.
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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New sports medicine professionals tackle every concept in health and wellness to help you OPT for Greatness. optathletic@gmail.com
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In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!
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Dumbbell Diaries is an expose on the worst of gym culture and how-to's on proper gym etiquette
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In this podcast a few friends sit around and talk all things health and fitness. From joining a gym, to your body image and mental health and everything in between.
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A Podcast dedicated to the Simpson’s and their wacky adventures. Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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A podcast for college sports fans by college sports fans. Stephen Hartzell hosts along with the rotating cast of Roddy Jones, Wayne Cook, and Michael Felder as they provide analysis of all the latest news and developments in the world of college athletics. Follow College Sports Now on Twitter @CSNowTweets!
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Russ Hill hosts the Lead In 30 Podcast. Strengthen your ability to lead others in less than 30 minutes. Russ makes his living coaching and consulting senior executive teams of some of the world's biggest companies. He's one of three co-founders of the fastest-growing leadership training company in the world. Tap the follow or add button and get two new episodes every week of the Lead In 30 Podcast.
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ABOUT FASHION AND FITNESS AND GOOD LIFESTYLE OF LIVING.
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Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
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Meg speaks about a variety of topics with a variety of people because in real life people are sick of her talking.
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In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset. During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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399 Artsy Sibling in an Athlete Family (w/ James Austin Johnson)
1:11:47
1:11:47
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Erin and Stanger welcome SNL’s James Austin Johnson to the weight room! We talk being the artsy sibling in an athlete family, trying to be healthy while living your dream job and the first time James ate an orange! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Table Topics #5: Puzzles, Board Games, and NYC Adventures
24:25
24:25
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Send us a Text Message. Ever wonder how to make family time more enriching and less screen-centric? Mitch and Bart have got you covered! Tune in to hear about Mitch's family's newfound passion for puzzles and the surprising ways it boosts brainpower and strengthens family bonds. Bart shares hilarious anecdotes about his family's competitive board g…
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EP 260 - Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More...
57:28
57:28
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00:00 - Intro 04:40 - Kettlebells vs. Dumbbells for Shoulder Health 09:38 - Horizontal vs. Vertical Pressing in Minimalist Training 14:41 - Building Work Capacity 22:12 - Training for a Law Enforcement Physical Fitness Test 28:40 - Dan John on Legitimacy of Pilates 32:44 - Physics of Weighted Squats: Kettlebell vs. Weight Vest 37:03 - RKC Snatch Te…
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Home and Moe devise an insurance scam so that Moe can support his new girlfriend. When Homer ends up in jail, Moe has to decide whether or not to come forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support
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Week Zero with Roddy Jones - we're so back
1:22:06
1:22:06
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Actual college football is being played on Saturday and we're absolutely going to talk about these games. Who better to break down FSU/GT than Roddy Jones, who's gives us his scouting report of this weekend's game in Dublin. Joe Ovies joins the show to talk ACC football and plug this weekend's Sports Podcast Festival in Raleigh. Tripp Hurd gives us…
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3 Steps For Fragility Fracture Management
16:33
16:33
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3 Steps For Fragility Fracture Management Join @dustinjones.dpt as he discusses the 3 steps to consider when helping folks with a fragility fracture. #oldNOTweak #osteoporosis #fallsprevention #fallspreparedness
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When Homer lands himself into some tax trouble, he finds himself helping the government recover a stolen trillion dollar bill from Mr. Burns. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support
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The boys are back! With 8 days to go until week zero kicks off the season, we bring back the whole crew to break down the new-look Power 4 and do our best to fill out the CFP field of 12. Roddy Jones, Michael Felder, Wayne Cook, and Stephen Hartzell talk ball for nearly two hours and get you set up for a college football season unlike any other we'…
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Back-to-School Chaos, the Leadville 100, and Dexa Scans
22:37
22:37
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Send us a Text Message. Ever wondered how to balance back-to-school chaos with maintaining your fitness goals? This episode of Dad Bods and Dumbbells has you covered! Mitch and Bart share their personal experiences with the whirlwind of new schedules, school infrastructure anxieties, and meeting teachers amidst construction delays. Bart’s excitemen…
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Choosing Growth Over Comfort: Did This Executive Surrender?
21:02
21:02
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What drives a successful senior executive to abandon a high-stakes career for a quieter life? Is she surrendering? This episode of Lead in 30 uncovers the profound motivations and challenges behind such bold career decisions. We'll explore the fears and apprehensions that come with leaving behind a demanding role, and the broader implications for m…
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Erin and Stanger hired a trainer to kick their ass in the water! Listen to them rate and review and see which one of them won the workout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Homer gets into deep water when he joins the Naval Reserve after getting fired from the nuclear plant. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support
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Marge forces Bart into a friendship with Ralph Wiggum, but when Bart goes back to the Wiggum household and finds it filled with police equipment and files, he is in a troublemaker's paradise. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support
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Pickleball is one of the fastest growing sports in our country, especially for seniors! Do you know how most seniors sustain injuries while playing pickleball? Do you know what skills are necessary to prevent those injuries? Tune in on tonight's podcast to find out!! #pickleball https://injepijournal.biomedcentral.com/articles/10.1186/s40621-021-00…
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Balancing Leadership and Life: Insights from a Fortune 20 Executive's Sabbatical
22:58
22:58
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#345: What happens when a top executive steps away from the helm for personal reasons? We're pulling back the curtain on an incredible story of a senior leader at a Fortune 20 company who took a sabbatical to address family matters and found her leadership skills enhanced in unexpected ways. This episode promises to challenge your views on balancin…
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Everyone dies; not everyone lives - #GeriOnICE @jmusgravept shares how by being too quick to limit risk for our patients we can expedite deconditioning, worsen social isolation and mortality of our patients. *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, …
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#344: Our ghostwriter for our next book asked us three questions that I wanted to share with all of you. These are incredibly basic questions that every leader should be able to answer. Get weekly leadership tips delivered to your email inbox: Subscribe to our leadership email newsletter https://www.leadin30.com/newsletter Connect with me on Linked…
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EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats
1:03:45
1:03:45
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00:00: Intro 01:20: Back Squats in Olympic Weightlifting 13:34: Combining Cleans, Presses, and Front Squats in Southwood Program 17:28: Life After the 10,000 Swing Challenge 20:59: Thoughts on the Kettlebell Workout from "The 4-Hour Body" 28:57: Weekend-Only Training Program 35:23: Training Around Chronic Pain (Endometriosis) 38:34: Improving Overh…
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Balancing Authority and Open Communication in Parenting and Fitness
23:09
23:09
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Send us a Text Message. As a dad, are you struggling to balance authority and open communication with your kids? Join Mitch and Bart on Dad Bods and Dumbbells as we uncover the secrets to effective parenting with insights from the renowned Dr. Becky Kennedy. Mitch and Bart take a heartfelt look at the significance of validating children's feelings …
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397 Hypermobility (w/ Katie Plattner)
1:34:14
1:34:14
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Erin & Stanger welcome Katie Plattner to the weight room! Katie tells us all about growing up doing sports in Arizona, hyper-mobility and which college campus has the hardest gym to get to! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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In geri, we get into TOUGH situations. We get medical complexities and communication breakdowns, burnt out clinicians and tough administrations. But for all that difficulty, what we also see is HOPE Bright lights Incredible teams and changing practice. We are leading the charge over here but it’s not because of us … it’s because of you! Dr. Christi…
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3 Things My Parents Did That Helped Me Become Successful
26:58
26:58
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#343: Have you ever thought about what things happened in your childhood that helped you become successful? Maybe it was things you had to overcome. Or maybe there were lessons you were taught in your home that gave you a foundation for success. In this episode I share three things my parents did in our home that made a difference for me. Get weekl…
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Check out why we need to be boosting our ability to offer cardiac therapy (cardiac rehabilitation) in stand alone outpatient clinics, how it can be done, and why you should confident providing this care!
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EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More...
42:00
42:00
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00:00 Intro 00:43 Layering Armor Building Complex and Humane Burpee Program 06:32 Cold Showers and Muscle Recovery 12:20 Pre-Training Snacks for Olympic Lifters 23:59 Strengthening Lower Back and Hips for Progression 30:50 Home Workout Program for Busy Dad 34:54 Easy Strength and Bodybuilding Workouts and Aging ► Personalized workouts based on your…
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Send us a Text Message. What happens when a family vacation turns into a nail-biting battle with nature? Imagine waking up to fierce winds, power outages, and a storm that shifts your entire world. This episode takes you on a rollercoaster ride through Mitch's family's chaotic yet unforgettable adventure in Cozumel, Mexico. Facing a Category 3 hurr…
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We answered all of your newest bell baby questions! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#342: Are you sitting on the couch eating nachos watching what's happening in your life, career, and organization or are you out participating in the outcomes? I was asked to speak to all the teenagers in our local area of our church. I wanted to share what I am planning to say to them and share why I think all of us could benefit from considering …
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"Is Acute Care the right setting for you?"
25:10
25:10
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Are you considering a pivot to, or starting your career off in Acute Care? Julie shares her perspective of the most important characteristics about Acute Care that will help you determine if you will thrive in this setting!
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Your Company's Leadership Training Approach Isn't Working
23:20
23:20
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#341: Your company is likely making the same mistakes we're seeing everywhere in the way managers and leaders are developed. After nearly four years of building a leadership training company it's become clear that most companies are doing four things wrong when it comes to how their managers are being developed. I had to say it all out loud finally…
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Another ENORMOUS show lined up from the FINAL DAY at ACC Kickoff in the Queen City! Michael Felder, Kyle Schassburger & Mike Coulter deliver interviews spotlighting Clemson, NC State, North Carolina, and Syracuse on Thursday from the Hilton Charlotte Uptown, including 4 Quarterbacks! Wes Durham from the ACC Network also visits… Cade Klubnik (4:54) …
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#340: I had an experience today with a brand new consulting client that caused me to think about the concept of emotional intelligence. What is emotional intelligence? It really comes down to reading the room. What are you reading in your "room?" Let's dig into that in this episode of Lead In 30. Get weekly leadership tips delivered to your email i…
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EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
57:52
57:52
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00:00 - Intro 00:44 - Dan John on The 30-Day Kettlebell Complex Challenge 06:08 - Half Kneeling Presses vs. Regular Kettlebell Press 09:40 - Dan John’s Guide to Aging Gracefully Through Lifting 20:33 - Strength and Conditioning for Fighters 28:08 - Double KB Squats vs. Back Squats 32:45 - Adjusting Sleepless In Seattle For Military Press 40:41 - Th…
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Listen as @trisaleehutch covers 6 Scenarios where PT should refer to OT. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
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Bridging the Generation Gap: a Conversation on Gen Z with Riley Daniel
29:36
29:36
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Send us a Text Message. Ever wondered what on earth your kids are talking about when they mention Drake or Kendrick Lamar? Our special guest, Riley Daniel, a sharp and witty Gen Z-er, is here to break down the latest trends and pop culture phenomena. Join us as Riley helps bridge the generational gap, explaining everything from the buzz around toda…
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Another JAM-PACKED episode from Day 3 at ACC Kickoff 2024! Michael Felder, Kyle Schassburger & Mike Coulter deliver interviews spotlighting Miami, Duke, Wake Forest, Boston College and Louisville on Wednesday from the Hilton Charlotte Uptown, including 4 Head Coaches! Mike Solarte from Charlotte’s Spectrum News 1 also stops by to discuss big pictur…
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Erin and Stanger visit a local pilates studio to try their reformer class for the first time ever! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Day 2 at ACC Kickoff from Charlotte is ABSOLUTELY LOADED! Michael Felder, Kyle Schassburger & Tripp Hurd deliver interviews spotlighting a handful of participating schools on Tuesday from the Hilton Charlotte Uptown, including additional perspectives from former USC/ Pitt QB Max Browne (now with CW Sports) & our very own Roddy Jones (former Georgia…
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It’s the ACC Kickoff from the Hilton Charlotte Uptown and College Sports Now is here to catch you up on everything from Day 1 in the Queen City. Our guy Michael Felder teams up with Kyle Schassburger & Tripp Hurd to deliver exclusive interviews with a handful of the ACC’s biggest stars. Florida State Head Coach Mike Norvell stopped by and talked ab…
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HEAVY vs light loads in Geri 🤔Which one’s better? 🤔When would you prefer heavy vs light? 🤔What type of person may benefit more from heavy vs light loads? Join @dustinjones.dpt as he compares and contrasts the benefits of Heavy AND Light Loads in #geriatrics Want more helpful info? Check out https://mmoa.online…
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@jmusgravept shares how choosing pain now can help you avoid pain of regret later in your career. *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or PTonICE.com **Looking for CEU’s & courses that will ch…
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EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
46:23
46:23
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00:00 - Intro 00:55 - Training The Non-Injured Sides After Injury Operations 11:57 - Armor Building Formula for Hypertrophy 18:52 - Timing Training And Meals As An Athlete 26:15 - Dan John on Seasonal Dieting 33:18 - Starting Olympic Lifting At 40+ Years Old 38:01 - Boosting Overhead Strength With Rite Of Passage ► Personalized workouts based on yo…
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