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Beating BDD

BDD Foundation

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Information and inspiration for people living with body dysmorphic disorder, from the BDD Foundation in the UK. To learn more about the show and the work of the BDD Foundation, visit http://bddfoundation.org
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/4161 ...
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Between The Dream

Richard Taylor Jr

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Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed & intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal & professionals endeavors! Cover art photo by https://www.rawpixel.com Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
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Strap yourself in ... we will reveal all those burning questions you have about aesthetic procedures. Your host - Trish Hammond is a beauty addict from Byron Bay, Trish lets it all hang out and hides nothing. From her weight loss journey to her vaginal rejuvenation Trish is a wealth of knowledge. Trish believes every human deserves to feel confident, free from inhibitions and fear. We can’t be lucky enough to have a balance, calm, cool and collected Trish because life just isn’t that easy. S ...
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For living joyfully and successfully in your life and work. Get More Freedom, Happiness, and Success with Sheri Kaye Hoff. Sheri is a Heart and Soul-based Success Coach. She is the author of transformational books and a near-death survivor. Sheri uses a coaching approach that is transformational, intuitive, mindset-driven, vision-driven, spiritual, and action-oriented. She lives in beautiful Colorado and is married (for over 25 years) with three children, three step-children, and four grandc ...
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This Food Thing is hosted by Jemma Richards. Jemma suffered with eating disorders for years. Now she’s out the other side she wants to open up the conversation. In each episode, she invites a special guest to join her to discuss their relationship with food, whether it is easy or less so, and how it affects their behaviour. Jemma takes a light approach but she believes if this area of our lives is skewed, then so is the rest. It’s never just about food. This podcast is a series of conversati ...
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Welcome to the Stress-Less Life with Dr. Yip, a podcast about conquering your fears and overcoming anxiety. Join nationally recognized mental health expert Dr. Jenny Yip as she discusses the many forms of anxiety and OCD and the steps you can take to live your life with less stress. send us your questions and comments to thestresslesslife@dryip.com and see more at www.dryip.com/thestresslesslife.
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You asked us: Everyone says to love your body, but how? We invited Rachel Rifkin, LMHC, CEDS, and Associate Director of Support Groups for the National Alliance for Eating Disorders to the podcast to answer your questions and explain what BDD (Body Dysmorphic Disorder) is and talk openly about eating disorders. Rachel is a licensed mental health co…
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In episode 444 I chat with Chris Trondsen. Chris is psychotherapist at the Gateway institute, an OCD and anxiety treatment center. He currently serves as the Vice President of the IOCDF Southern California Affiliate, and is on the Board of Directors of the International OCD Foundation (IOCDF) We discuss an update on Chris, what is body dysmorphic d…
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✨ New Episode Drop! ✨ We’re thrilled to have Dr. David Kosenko, the principal of Impress Skin and president of the Cosmetic Physicians College of Australasia, on the podcast again! Tune in to hear about his inspiring journey from GP to cosmetic medicine pioneer, the latest advancements in aesthetic treatments, and his expert tips for maintaining he…
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In episode 446 therapist Jonny Say and myself (Stuart Ralph) do a live podcast with an audience at the 29th International OCD Foundation (IOCDF) conference. We asked the audience for topics before recording, and then did our best to answer those topics live. We discuss my full circle moment, Jonny’s experience of the conference, perfection, hyper r…
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Let’s get this right out there..venting IS complaining. Same thing. On average people complain 15-30 times per day. Imagine if we laughed 30 times a day? Ask yourself: does venting really make you feel better? Venting has been called a healthy behavior but we are going to challenge that today with some neuroscience. We agree venting is a behavior…a…
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🌟 New Episode Alert! 🌟 Join us as we dive into the world of non-surgical aesthetics with the incredible Anita East. Discover her unique perspective on true beauty and the art of enhancing natural features. 🎙️✨ Tune in now to hear her inspiring journey from actress to top aesthetic nurse, and how she's transforming lives one face at a time. @anitaea…
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In episode 445 I chat with Grace Anderson who has kindly agreed to share her OCD story with us. We discuss her story, real event themed OCD, magical thinking, contamination themed OCD, memory hoarding themed OCD, PANS, medication, therapy, humour, what else helps her and much more. Hope it helps. Show notes: https://theocdstories.com/episode/grace-…
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Is hydration creation your thing? Unicorn cotton candy water is a thing now and we are questioning, once again, how did we get here? Today we are looking at the latest health and hydration trend to hit the interwebs: #Watertok. It has over 220 million views and some of the leading influencers have over a million followers. We all know water is vita…
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In this episode, "Embracing Happiness and Abundance," we delve into the transformative power of positive thinking and abundance practices, exploring simple practical steps to manifest joy and prosperity every day. Join us for inspiration and actionable tips to create the energy and mindset of abundance so you can create the life you want. Discover …
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🎙️ New Episode Alert! 🎙️ Join us as we sit down with David Percival, the driver behind Sciton International, to explore the journey from launch to legacy. Discover how Sciton has become a leader in aesthetic technology, often referred to as the "Bentley of Devices." Learn about the innovative spirit, dedication to quality, and family values that dr…
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Our biohacking journey has naturally led us to Renee Belz and Lauren Sambataro, lovingly known as the Biohacker Babes, another sister duo out there dedicated to empowering people all over the world. They want YOU to feel your best. We all want that right? But it can feel overwhelming with all the nuances, the options, and the products when it comes…
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In episode 443 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, harm themed OCD, OCD that latched onto someone, medication, the OCD theme of worrying whether he has OCD or not, tics, what helps him, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/will-443 The podcast is made po…
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Join Trish Hammond from the Transforming Bodies podcast as she chats with one of the amazing Sciton KOL’s Dr. Lina Vargas at the NSS on the Gold Coast. Discover Dr. Vargas' journey from vascular surgery to holistic aesthetic treatments and learn about the groundbreaking HEROIC device by Sciton. 🌟 Tune in for an inspiring conversation on innovation,…
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Home sweet home. Sometimes it’s just more economical or convenient to stay home. But that doesn’t mean you can’t still take steps to feeling more alive than you ever have from the comfort of home. Today we are talking about hot and cold therapy, but not the gel pack you put in your microwave or freezer. Come on, this is Part 4 of the biohacking ser…
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In episode 442 therapist Jonny Say interviews myself, Stuart, about my work as a therapist with children and adolescents. We discuss how I adapt Exposure and Response Prevention therapy (ERP) and Acceptance and Commitment Therapy (ACT) for children and teens with OCD, the other therapies I integrate, self-compassion, how parents can help their chil…
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One of our most asked questions is: How do I stop stress eating? We have the answer! But we also have the anti-answer. Confused? Stress eating is absolutely a behavior that we can exhibit in an unbalanced way, but it's also NOT an unnatural behavior or something that makes you broken. Guess what..turning to food as a form of comfort or joy is compl…
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In episode 441 I chat with Madina Alam. Madina is a licensed mental health therapist, and director of therapist engagement at NOCD. We discuss her therapy journey, Exposure and Response Prevention therapy (ERP) as a tool for life, explaining ERP, working for NOCD, coming up with exposure ideas in session, homework, when ERP works really well what s…
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Welcome to Part 3 of our journey into biohacking. If you missed parts one and two, no worries, this isn’t about a distant galaxy far, far away, it’s all about YOU! Today we focus on a topic relevant to women under 50, and women over 50: Menopause. (And not just women approaching 50, you should know this at ANY AGE!) We have a remarkable guest on th…
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Dive into the world of aesthetic education with our latest podcast episode! 🎧 Dr. Tim Edwards takes us inside the NSS Academy, sharing how they’re revolutionizing training, insights on elevating aesthetic education and empowering the next generation of professionals. Dr Tim Edwards, President of the Australasian Society of Aesthetic Plastic Surgeon…
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In episode 440 I chat with Jack who has kindly agreed to share his OCD story with us. We discuss his OCD story, an early parental loss, he shares themes of harm OCD, sexual orientation OCD, and peadophile themed OCD. Jack talks about substance use to mask the pain, how numbers played a part in his compulsions, being in an abusive relationship, he m…
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Exciting News! 🌟 Dive deep into the world of skincare with Re-Dox featuring Dr. Belal Chami and his sister Zena. 🎙️✨ Join us as we explore the secrets behind radiant skin, the power of antioxidants, and how quality ingredients can transform your skincare routine. 🧪💧 Tune in now and embark on a journey to healthier, glowing skin! Catch the full epis…
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As always, YOU are the star of this podcast. That’s why we asked for YOUR questions. And hey, thanks for SO MANY great ones! Of course, we couldn’t get to all of them in one episode. And some questions will be the focus of entire upcoming podcasts. Today we focus on a handful including a discussion on BCAAs, how to tighten loose skin on the stomach…
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In episode 439 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We talk about what are values based exposures, Jonny guides me through an imaginal exposure with acceptance and commitment therapy (ACT), he goes through the skill dropping anchor, and much more. Hope it helps. Show notes: …
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Have you ever joked about not trusting yourself? Most of us have when confronted with something we told ourselves we wouldn’t do. This episode was originally aired in 2022 and it’s worth revisiting because breaking promises we make with ourselves feels bad and the summer can be especially challenging when it comes to showing up for yourself. So let…
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In episode 438 I chat with Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling self-help book ‘The Happiness Trap’ (as well as nine others), and is a world-renowned trainer of Acceptance & Commitment Therapy (ACT). We discuss his new Happiness Trap card deck, rumination, the skill noticing and naming, he guides …
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Exciting news! Today on the podcast, I have the pleasure of speaking with Professor Michael Talbot, a renowned Specialist in bariatric surgery, upper gastrointestinal surgery, therapeutic endoscopy, and esophageal physiology. Dr Talbot talked about the following: different types of metabolic/bariatric surgery safety / risks / benefits of bariatric …
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Summer can be a real blast! And depending on where you live, it can be short. And in your attempt to soak in every minute of sunshine, your fitness routine may end up playing second fiddle. But hold on, you’ve worked so hard up to this point. Don’t let summer be the beginning of the end of 2024’s fitness and nutrition goals, because RIGHT NOW is wh…
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In episode 437 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. We discuss an update on Sam, intersections between OCD and the LGBTQIA+ community, how OCD can show up in this community, including common OCD themes, working with therapists who understand the needs of the community, and much more. Hope it helps. The podcast is …
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Today’s guest, Jackie Stiles, is one of the most renowned basketball players in the history of the women's game. Did we mention that Jackie is 5’8” and from a small Kansas town, population 600? Against all odds Jackie rose to stardom because of her heart, her determination, and unwavering work ethic. Her story is truly inspiring. In today's episode…
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In episode 436 I chat with Dr Steven Phillipson and three members of one of his OCD therapy groups: Sadie, Rachel, and Mike. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. We discuss Steve’s therapy …
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In today's episode we talk about traditional bodybuilding, the go-to training for aesthetic based changes in body composition. Yes, we have qualms with the methodology, with the dieting, and with the huge focus on body fat that can lead to disordered body image & eating habits.. BUT! We aren’t here to bash bodybuilding. There's some GREAT stuff abo…
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Join us as we chat with Dr. Ricky Sia, a leading cosmetic physician in Brisbane, about his aesthetic treatments at Eleventh Heaven, including the transformative BBL treatment, rejuvenating Healite therapy, injectables and more. Dr. Ricky leads Eleventh Heaven, a premier aesthetic clinic in Brisbane situated in Teneriffe. Known for advocating patien…
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In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, harm themed OCD, hit and run themed OCD, reassurance seeking, finding a therapist that could help with OCD, exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), judgements, and much more. Hope it helps.…
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