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Can I Laugh On Your Shoulder?

Molly Stillman | Speaker, Author, Loud Laugher

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Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories an ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Abundantly Clear is a mindset platform for entrepreneurs that want to achieve mental clarity, learn to not only decrease stress but turn it into growth, and continue to create the business and lives most would only dream of. My name is Malorie Nicole, result after result watching 6 and 7 figure earners implement mindset practices and seeing the lasting impact it has on their business growth, I am 100 percent certain mindset must be a key focus for success. It's where it all begins, and where ...
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De-stress Your Business

Paddy Mann & Alexis Kingsbury

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Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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Welcome to *The Easily Distracted Entrepreneur*, where we support biz owners through the emotional & strategic challenges of entrepreneurship. Hosted by Amber Hawley—a licensed therapist, serial entrepreneur & former tech industry dropout—this channel is designed for high-achieving, easily distracted entrepreneurs seeking mindset shifts and strategies to achieve success without the struggle. With a mission of helping neurodivergent business owners get sh*t done by ditching the shame spirals, ...
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Hustle Culture is ingrained into our society and teaches us that entrepreneurship is a hard journey. We blindly worship hero stories of entrepreneurs who sacrificed it all (health, happiness, family) in pursuit of business glory. But these stories are toxic models for entrepreneurs: many founders struggle with depression, anxiety, and burnout. It doesn’t have to be that way. In The Conscious Entrepreneur, we have an open and honest conversation that leads us away from misery, fear, anxiety a ...
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Earn More Stress Less

Caro Syson at Pocket PA®

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Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Hosted by writer Deborah A. Bailey, featuring conversations with women entrepreneurs, small business owners, creatives and thought leaders. Over 400 entrepreneurs from across the globe have been featured on the show since it's inception in 2008. Guests share how to stay motivated, how to start a business and how to create your own definition of success. Visit Deborah's site: https://DebBaileyWriter.com
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That Worked

Callan Harrington

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Host Callan Harrington breaks down the careers of top founders and executives, pulling out the key items that led to their success. These are actual career transitions, mistakes, insights, breakthroughs, and general advice that can be immediately implemented.
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The name is Side Hustle GROWTH is brand new for 2024, but it is STILL very much inspired by The Shine to FIVE™ Method. It is a specialized Coaching System designed by Side Hustle Success Coach & Host, Christen N. James (CJ), for women-identified 9to5 professionals to get the tools to SHINE in their OWN Businesses . Yes! CJ will continue to provide simple tips, actionable strategies, personal stories and feature inspiring guest experts to help you shed the FEAR and get CLEAR on your Side Hust ...
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The podcast for slightly dented execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Kickstarter and crowdfunding advice from successful campaigns. Salvador Briggman is the founder of CrowdCrux, the most popular blog in the niche with over 20,000 subscribers. He has been cited as an expert by the New York Times, the Wallstreet Journal, and more.
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Welcome to The A Game Podcast, so much more than a self help hour and Real Estate Investing For Entrepreneurs. Discussing what makes people excel in life, music, business, real estate investing for entrepreneurs to live the life they want and chase their dreams. From MMA and UFC fighters, to investors who flip residential real estate or have massive passive income through commercial real estate or wholesaling this is the Podcast for you. Discover the mindset and daily habits of some of the m ...
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Fork in the Road Podcast

Kathy Guzmán Galloway

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Fork in the Road Podcast shares the stories of women who have faced the choice between leaning into an invested career in Corporate America or daring to venture onto an unknown path. So many women in Corporate America today are facing a Fork in the Road: the choice between staying with what you know and working to transform it into what you want - or risking it all for the unknown and manifesting something better. Because not every road is right for every one, listen to these stories to insp ...
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host with 5 years experience in events production and volunteer team building for Tony Robbins. She helps people create freedom through honesty so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you. If you’ ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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AS UNEXPECTED

Scott Marshall

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Listen in to learn how executives, entrepreneurs, philanthropists, and authors manage when things don't go according to plan. Because it's not how you show up when all goes as expected. It's how you show up when it goes as unexpected.
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My name is Tony LaPrino. Welcome to OnAscent Radio, where each week, it's my job to fire you up, ignite the leader inside you, and push you to achieve your full potential. I hope you'll join me for this journey so we can help each other scale our way to lifestyle freedom!
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Amplify You with Podcasting is a Podcast for the Podcasting Entrepreneur with a Big Vision and a Big Message to make a Big Impact with Podcasting. Behind the Mic episodes share stories of success from Podcasters who are making a difference in their listeners lives and an impact in their business. To Grow Market, Manage or Monetize your podcast listen in to the Ask the Expert Interviews to give you the tools to make your podcast journey a success. Host of Amplifyou, Michelle Abraham is an int ...
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Welcome to the Messy Success Podcast. Our host, Elizabeth Henson, is an expert in community based marketing. She helps high performing artists and creative leaders grow and scale communities so that marketing is easy. She used her experience helping seven figure business owners to build out her own unique methodology in community building and marketing. The Messy Success Podcast combines business tips and real life experiences in being a creative entrepreneur. This podcast will leave you fee ...
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The Burnout Club

Patrice Bonfiglio

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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we di ...
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WELCOME to the DO LIFE BIG Podcast!! This podcast is going to be your JAM if you want to live to your FULL POTENTIAL and don’t believe in HALF-ASSING ANYTHING in your life! If we want to DO LIFE BIG, that means we’ve gotta get out of our own way because we only have this one shot to make it awesome! I'm Kathi - a mom of three whose BFF is Cold Brew, a retired school teacher turned entrepreneur, and an author! I’m DETERMINED to live my BEST FREAKING LIFE POSSIBLE and I’m here to help YOU do t ...
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ZenFounder

Sherry Walling

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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academ ...
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Creative Funding Show

Thomas Umstattd Jr.

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a podcast for creators who want to make a living doing what they love using Patreon & Kickstarter. Hear the stories of Authors, YouTubers, and Podcasters who are funding their creativity using platforms like Patreon, Kickstarter. You will also learn about making money with advertising, sponsorships, merch, and other creative ways to make a living as an artist.
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For those who are weary of trying harder and working longer, always leveling up and then doubling down, digging in and then tapping out, this is your set-aside space where we’re learning to live and work at the pace of grace. With practical tools and simple steps, The Pace of Grace is here to help you make the most important part of your life, permeate all of your life. Your host is Kim Avery, a counselor, coach, spiritual director, and the author of The Prayer Powered Entrepreneur: 31 Days ...
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Ever wish you had a business mentor with over a decade of experience whispering success secrets in your ear? That’s exactly what you’ll get when you tune into the top-ranked Online Marketing Made Easy Podcast with your host, 9 to 5er turned CEO of a multi-million dollar business & NY Times Best Selling Author, Amy Porterfield. Her specialty? Breaking down big ideas and strategies into actionable step-by-step processes designed to get you results with a whole lot less stress. Tune in, get ins ...
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Welcome to "INNOV-8 presents Entrepreneurs in Tech," where we delve into the minds of trailblazing innovators who have left an indelible mark on the technology world. Join us as we explore the journeys, challenges, and triumphs of these visionary entrepreneurs, uncovering the strategies and insights that have propelled them to success. From disruptive startups to industry titans, our podcast showcases the diverse stories and groundbreaking ideas that shape the future of technology. Tune in f ...
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You Winning Life

Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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The Chase Life Podcast

Rachel & David Godfrey

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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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Inspiration and motivation for change makers who want to amplify their impact. Helping you to live better in a minute a day. Want answers? Email universe@thelinlife.com with your questions, comments or thoughts on life.
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Competency No. 5

Debbi Gardiner McCullough (D G McCullough)

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Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zeala ...
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Staying Solo

Maggie Patterson, BS-Free Business

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Growing a solo service business is tough. It’s even harder when you’re bombarded with BS advice that steers you away from your values and why you started your business in the first place. This is the podcast for solo creatives and consultants who want to remain as a team of one and have zero interest in the hustle and grind of typical business teachings. Most podcasts for solopreneurs and freelancers, hosted by out-of-touch celebrity entrepreneurs who haven't offered one-to-one services in y ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable th ...
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Storied Coaching with Aaron J. Jacobs is your go-to resource for high-achieving leaders who want to learn to stop living their life by default and instead grow into the life they were meant for. Through this podcast, you’ll hear directly from Master Coach Aaron J. Jacobs, CEO of OMH Consulting and Storied Coaching, about how to lead and build a thriving business that fuels an amazing life on your terms. Making money, overcoming anxiety, processing emotions, relationships, being a better frie ...
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The Things Entrepreneurs Should Know™ Podcast is for busy entrepreneurs, founders and business owners who want to build lasting value. We talk about tips and tricks that you can use to help level up your business from seven-figures to eight, and from eight-figures to nine. And, you’ll learn from the brightest minds of savvy entrepreneurs like you, so that you can create, innovate and achieve.
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Building Your Money Machine

Mel H Abraham, CPA, CVA, ASA

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Welcome to 'Building Your Money Machine,' (fka The Affluent Entrepreneur Show) hosted by Mel Abraham, CPA, a renowned financial expert and author of USA Today Bestseller, 'Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!.' On this podcast, Mel shares his insights and experiences from over 30 years in the field of wealth-building, entrepreneurship and mentorship to financial freedom. Each episode provides actionable strategies to master your money ...
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“This is ancient knowledge and cutting-edge technology brought together into a product that is helping thousands of people all over the world,” says Anna Gudmundson, the CEO and co-founder of Sensate. She sits down with Alex Raymond in this episode to explore how Sensate is transforming stress management with its innovative technology. Sensate’s de…
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Send us a Text Message Tune in as we explore groundbreaking strategies for personal efficiency and mental mastery with Blaine Oelkers, a self-described ‘Chief Results Officer’ dedicated to helping people take control of their lives. In this episode, Blaine shares his innovative concepts such as The 30 Minute Hour™, where you learn how to achieve an…
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Join Nick Lamagna on The A Game Podcast with our guest Rick Howell, a full time real estate investor fighting out of Toledo, Ohio and founder of Howell Properties. He is a former electrician and baseball coach who went from the power plant to the business world and has since turned to a full time real estate investor, Entrepreneur, Podcast host and…
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In this episode of the Hart & Hustle podcast, we sit down with Sandra Braham, President and CEO of Gulf Coast Jewish Family and Community Services. Sandra shares her inspiring journey from a career in higher education to leading a $60 million nonprofit organization. We dive deep into her innovative leadership strategies, the role of faith in decisi…
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Jillian Acosta is a registered dietitian specializing in functional medicine and the psychology of eating. She owns The Root Cause Method, a nutrition practice where she helps clients achieve health through unconventional methods. Jillian believes many chronic illnesses, often worsened by excess weight, stem from trauma. She collaborates with physi…
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In this episode, Bob Shami chats with Jessica Panigari, founder of GOODS2LOAD. Jessica talks about overcoming challenges during the COVID pandemic and how she launched her tech-driven logistics platform to help small and medium businesses. They dive into the importance of sustainability, transparency, and supporting women in male-dominated fields. …
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Have you ever felt like life is a never-ending uphill battle, where every task feels like scaling Mount Everest? You're not alone. Recently, I found myself in that very place—both literally and metaphorically—during a sweltering summer hike. In my determination to power through, I ignored the quiet nudge to take it slow and enjoy the journey. The r…
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Taking control of your mental health, finding the resources that are just right for you, and being the best entrepreneur you can be! Take control of your mental health! Hear my top mental health tips and actionable strategies for entrepreneurs who struggle with depression and anxiety. Today, I discuss: (2:17) Why I’m actually opening up about my de…
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In this episode of the Hart & Hustle podcast, we sit down with Debbie Cabebe, CEO of Maui Economic Opportunity, to discuss the power of saying 'no' in nonprofit leadership. Debbie shares her journey from HR to the helm of MEO, leading the organization through crises like COVID-19 and Maui's wildfires. Discover how strategic decisions, innovative le…
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In today’s episode, I dive into the reality that most people won't achieve financial freedom—and it's not just about the numbers. Let’s look deeper into why 78% of Americans are stuck living paycheck to paycheck, and what we can do about it. I explore the importance of financial literacy and how it’s essential for anyone looking to break free from …
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“The main lesson I’ve learned is to distinguish what’s like the E=mc² of culture—simplifying something extremely complex. And what I see is that the simplification of culture rides on trust, but the currency of trust is really in agreements,” Robert Richman shares as he reflects on his research while writing his book The Culture Blueprint: A Guide …
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If you’re thinking of starting a podcast, but you aren’t sure where to start or how to take off — we got you. Book a call with us, and we’ll help you hone in your unique idea, figure out equipment and editing, and market your show! Check out our consulting services at teachmehowtoadult.ca/howtopodcast. Welcome to today’s ICYMI, where we kick off th…
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Join Nick Lamagna on The A Game Podcast with our guest Esteban Nicholas Andrade! Esteban is a full time real estate investor and marketing expert who came over from Colombia with zero English and self confidence and used that pressure to create diamonds and millions of dollars. He was bit by the entrepreneur bug when working for Chrysler and learne…
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Hope you’re doing amazing and ready to take on the world! First off, I’m in the thick of my 75 Hard challenge (Day 38, baby! 💪) and WOW, it’s been intense. Two 45-minute workouts a day, gallons of water, daily progress pics, and no treats or cocktails (Captain Morgan, I miss you 😅). And let me tell you, the temptation has been REAL with Hurricane H…
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Every entrepreneur grapples with the challenge of scaling efficiently. However, the fear of excessive automation can be paralyzing, potentially leading to impersonal customer interactions, demotivated teams, and rigid structures that hinder growth rather than support it. The key challenge is not just selecting the right areas to automate but also i…
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Having the hard conversations, building stronger relationships personally and professionally, and thriving as an entrepreneur. Relationships are crucial for building a business! Hear Brit Barron’s top tips for maintaining personal and professional relationships as an entrepreneur. Today, we talk about: (6:27) Strategies for navigating difficult con…
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This week, we’re sharing our most recent Duped episode, where we discuss Master Resell Rights. _____________________________ Have you ever seen an offer on social media claiming you can make big bucks in no time at all if you sell something created by someone else? Welcome to the world of Master Resell Rights, where you allegedly can get rich from …
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Text your thoughts and questions! Productivity is often viewed as a one-size-fits-all solution, but that is far from the truth. There could be a hundred different factors that impact your productivity, one of which is the topic we’re addressing today: trauma. Becoming trauma-informed not only helps us when it comes to our personal development and p…
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In this episode of the Hart & Hustle podcast, we sit down with Elizabeth Matthews, CEO of EMG Consulting, to explore the power of authentic leadership and building community within organizations. Elizabeth shares her journey in the ABA industry, emphasizing personal growth, fostering innovation, and creating a supportive, values-driven workplace. F…
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In this episode of the Hart & Hustle podcast, we sit down with Jessica Workman, Founder and CEO of Adapt Transition Services. Jessica shares her inspiring journey of launching a business that fills a critical gap in autism services for adolescents and adults. Discover how she scaled her company rapidly, overcame fear, and built a successful busines…
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In this episode of the Hart & Hustle podcast, we sit down with Beck Sullivan, Interim President of Restore NYC, to discuss the fight against human trafficking and the challenges of leading a mission-driven nonprofit. Beck shares her personal journey into this work, the importance of community in healing, and how her organization combats both sex an…
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Do you have the lifelong aspiration to be an inventor? Or maybe your dreams of becoming an entrepreneur are about to come true? Then it's time to let crowdfunding turn those dreams into a reality! With your permission, I’d like to introduce Joe Damigella whose recent Kickstarter campaign surpassed its goal in just 45 minutes, and went on to raise o…
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Are you ready to outsmart the game of money? It’s not just about making money; it's about mastering the art of financial strategy! In today’s episode, I delve into the principles that can help you build and sustain wealth. I talk about the power of negotiation and the importance of embracing a win-win mentality. From understanding the true value in…
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SEND US A TEXT MESSAGE Unlock the secrets to strong relationships and learn how modern men can adapt to evolving roles and create true partnerships. Tune in for insights on emotional safety, self-awareness, and overcoming challenges like work and technology. About Kristal DeSantis Kristal DeSantis, a Licensed Marriage and Family Therapist based in …
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Send us a text Compassion is a gift of gentle care that we can offer to ourselves in burnout. When we learn to do this - offer ourselves support in our suffering - it revives our spirits. Listen for the path to compassion, even when you feel down on yourself and are not seeing yourself as worthy. Show Notes: https://www.youtube.com/watch?v=s2hLhWSl…
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Tsavo is the CEO and Co-Founder of Pieces, a suite of on-device developer tools that boost productivity by helping you solve complex development tasks through a contextual understanding of your entire workflow. Tsavo was an entrepreneur from the jump, founding his first company, accent.ai, straight out of high school. In this episode, you’ll learn:…
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Building your email list from the ground up to scale your online business to new heights with Sara Mayer. Ready to have a 10,000 subscriber year? Register for my FREE email marketing workshop today! Use email marketing to scale your online business! Hear Sara Mayer’s expert strategies on building your email list and providing value to your audience…
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Text Me, I'd LOVE to hear from YOU! Struggling to balance your side hustle with the rest of life’s demands? You’re not alone! In this episode, we dive into what it really means to find balance—spoiler: it’s not a perfect 50-50 split. I’ll share insights on how to identify your priorities, make peace with sacrifices, and be flexible as life changes.…
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In this episode, Alay and Eric discuss: Smart, online marketing to capture the market in your niche and your geographical area. Standing out and setting up a unique marketing campaign for your firm. Creative ways to use social media and build a following. No niche is too small. Key Takeaways: For the attorneys who don’t want to commit to doing soci…
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In this powerful episode of the Hart & Hustle podcast, we sit down with Catherine Moore, Founder & CEO of RISE Directory, to discuss the challenges of mental health in the workplace, setting boundaries as a leader, and the realities of burnout in helping professions. Catherine shares her personal journey from burnout to building a thriving business…
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So much of our internal struggle comes from not embracing change. Tension decreases when we understand that change is happening at every level, from the automatic to the biological to the mental... a human being is composed of moving parts. Our identity is no different. It is a dynamic phenomenon, similar to a river: flowing, moving, expanding, roa…
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In today's solo episode of Can't Be Contained, I dive deep into the surprising benefits of breathwork. We'll explore the science behind this transformative practice, discussing how it impacts the nervous system, brain function, and overall well-being. I'll break down the two primary breathwork techniques we teach at Pause Breathwork—integrative and…
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We’re heading into mental health awareness week, and these conversations are crucial as we face a global mental health crisis, with 1 in 3 people struggling with a mental health issue in North America. Almost every person I’m close with has been affected by mental health struggles, and I dealt with my own uncomfortable bout of anxiety and depressio…
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My guest this week is Jonny Ardavanis, Lead Pastor of Stonebridge Bible Church in Franklin, Tennessee, and founder of Dial In Ministries, an organization dedicated to providing biblical resources for the next generation. Previously serving as a camp director at Hume Lake Christian Camps and dean at The Master's University, Jonny’s passion is helpin…
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How do you transform your body, identity & life when you’re surrounded by people who aren’t on the same journey? What do you do when those closest to you, consciously or unconsciously, hold you back from personal growth and transformation? How do you handle peer pressure whether it’s overt or covert? This is a topic everyone will face when they com…
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In this week's podcast, Aaron shares a personal experience involving his son's participation in a high school musical and draws parallels to the business and entrepreneurial world. He emphasizes the importance of being proactive rather than reactive in various scenarios, akin to being a thermostat instead of a thermometer. The episode provides prac…
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Who knew that reading Getting Things Done would lead Emily to driving David Allen around Boston? After setting up and using her own system, she invited David to speak about GTD at her organization. That was a few years ago, and she's been encouraging colleagues to build in the GTD best practices ever since. You'll hear Emily describe her first syst…
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Welcome back to The Messy Success Podcast! I'm your host, Elizabeth Henson, and today we're diving into a topic that comes up often in business circles—consistency. Have you ever thought, "If I could just be more consistent, I'd achieve my goals?" Well, it's time to debunk that myth and explore what consistency truly means. In this episode, we'll d…
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Carole Murko is the master of change. Her path from Wall Street Analyst, to NPR and PBS Cooking host, and now to a mindset expert, and health and self-mastery coach is what drives her passion to help others make changes in their own lives and enable them to master their own thoughts and become the best version of themselves. In this episode: Carole…
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In this powerful episode of the Hart & Hustle podcast, we sit down with Susan Peters, Founder & Chief Advisor of Unbound, to discuss her relentless mission to combat human trafficking globally. Susan shares her inspiring journey, the challenges she faced in building a nonprofit from the ground up, and the strategies that helped Unbound scale from l…
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I had no idea anything like Project 1490 existed! Listen to the founder, Sarah Dale, as she discusses the root of burnout and what she created with Project 1490 to alleviate it. Sarah Dale is the phenomenal leader and founder of Project 1490. She shares strategies to inject grace and grit in our lives in this latest episode of The Burnout Club. You…
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SEND US A TEXT MESSAGE In this episode, we explore the transformative power of emotional healing with Sofia Torrini, diving into how tapping into your subconscious mind and releasing deep-seated emotions can shift your life. Tune in to discover how managing your emotions can lead to profound personal and professional growth. Ready to break free fro…
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Are you spinning too many plates, trying to keep everyone happy while barely keeping yourself afloat? In this episode, we tackle the dangers of people-pleasing and the profound relief found in resting in God's grace. Together, we'll explore practical steps to break free from the cycle of overcommitment and learn how to trust in God’s provision over…
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Turning setbacks into opportunities, solving problems with confidence, and embodying the mindset of a strong leader. Start to think like a CEO! Hear my entrepreneurial mindset shift to turn setbacks into opportunities, problem solve like a pro, and scale your business. Today, I discuss: (5:56) The 3 steps of my “Think Like a CEO” mindset for shifti…
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Part two in a two-part series on maintaining presence when certifying as a Master Certified Coach, especially whilst the International Coaching Federation evaluates us. Reach out to me, your show host, for keynote speaking engagements, group coaching, and training via my website, or find me also on Linkedin. Reach out to MCC Coach Ben Dooley via hi…
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Procrastination is your brain literally doing its job.When it comes to taking the action you need to take to bring your goals to life - the problem isn't you. Procrastinating on your goals is your brain reacting to something that feels hard. Procrastination kicks in not because you’re lazy, terrible at what you do or don’t want it badly enough - bu…
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