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A board-certified family law attorney, Jaime Davis and her guests provide information and tips for getting through a separation and divorce without destroying family relationships or finances. From marriage therapists and financial planners to private investigators and parenting coordinators, learn how to navigate divorce without destruction.
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Join Darryl Willis, Microsoft Corporate Vice President Energy & Resources Industry, as he speaks with industry experts and thought leaders sharing their insights and perspectives on the current state and future opportunities across the energy sector. These discussions highlight how digital technology is driving innovation to enable and accelerate the delivery of secure, equitable and sustainable energy to all. Visit PartnerInnovation.microsoft.com to learn more.
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Sarah Delevan hosts The Good Food CFO Podcast | Building Financial Confidence. Redefining Equitability. Leading The Good Food Revolution. You'll hear stories from Food Founders, Disruptors, and Industry Experts as we discuss building a business on your own terms. New episodes weekly.
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Broke Up, Not Broke(n)™

Jamie M. Lima, MBA, CFP®, CDFA®

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Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your life and your finances throughout the entire process.
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The Community Transformation Podcast is designed to help individuals & organizations build stronger relationships to create a more unified community that includes people with diverse identities. Designed to help Community Leaders, Non-Profit Directors, Board Chairs, Mayors, Police Chiefs, & Community Members. Host, Deo Mwano has over 10 years of experience helping organizations maximize their reach and impact by providing human-centered solutions. Deo Mwano Consultancy advises on organizatio ...
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Jamie M. Lima welcomes Liam Naden, who shares his journey through divorce and rebuilding his life. They discuss leveraging adversity for growth and success, emphasizing the crucial role of mindset in overcoming divorce challenges. Liam explains how embracing uncertainty can enhance resilience, and they delve into the brain's role in navigating toug…
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As a Good Food Founder, you will face many challenges as you work to grow your business. Staying true to your mission and vision is essential to being grounded in that work. In this episode, Sarah is joined by Sara Hauman, Founder of The Tiny Fish Co. to discuss her vision for bringing the same values of sustainability and quality she stands by in …
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Jamie M. Lima and Angela Duncan dive into the financial essentials for those navigating life post-divorce. Angela shares her background and provides practical advice on budgeting, building an emergency reserve, and avoiding debt. They discuss common financial mistakes, essential steps to achieve financial stability, and the importance of shifting y…
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Cat Flowers, the founder of Cat's Eye Private Investigations, discusses how and when private investigations can help in family law cases. With a background in law enforcement and a dedication to meticulous investigation, Flowers emphasizes the crucial importance of uncovering hidden facts that can significantly impact legal proceedings. As the land…
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It often seems like there are more people offering business advice than those actually running businesses! As a Food Founder, it can be overwhelming to sift through all that guidance and find what truly works for YOUR business. In this episode, Sarah shares another set of crucial "Never Do's" for Good Food founders and business owners. This list ai…
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Jamie M. Lima welcomes Melanie Yates to discuss overcoming isolation and addressing the stigma associated with divorce. They highlight the importance of self-care during divorce proceedings and introduce the emotional freedom technique (EFT). Melanie clarifies the difference between self-care and selfishness, emphasizing the need for personal goal-…
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Transitioning to a cooperative structure isn’t just a trend; it’s a transformative journey. In this episode, Sarah welcomes a panel of leaders to explore the real-life experiences and benefits of transitioning to employee ownership and cooperative business structures. Stacey Smith from Project Equity explains the different models like ESOPs, EOTs, …
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Jamie Lima welcomes Dr. Natalie Marr, who shares her background and personal experience with divorce. They discuss the unique challenges of midlife divorces, the emotional toll of unfulfilling relationships, and the grieving process. Dr. Marr emphasizes the importance of maintaining values, the role of mindfulness in stress management, and the neur…
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In several upcoming episodes, Darryl spotlights climatetech startups helmed by underrepresented founders and CEOs – showcasing their innovative technology and leadership to pave the way for an equitable and sustainable energy future. This episode features Celine King, the visionary founder and CEO of GreenIRR. Their platform offers a carbon account…
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Growth isn’t always linear. From opening new locations to driving retail sales, the story of Boichik Bagels offers valuable lessons for food founders on their own path to building a successful business. In this episode, Sarah welcomes back Emily Winston, Founder and CEO of Boichik Bagels, to discuss the growth and expansion of her business. Emily o…
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Jamie Lima introduces Nikki Billou, who shares his insights on becoming a thought leader and building personal resilience through divorce. Nikki discusses his background and journey into coaching, emphasizing the importance of thought leadership during the divorce process. They explore the critical role of support systems, offer key advice for thos…
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Uncover the many advantages of bill pay systems for a more efficient and organized operation! In this episode, Sarah Delavan and producer Chelsea Stier dive into the topic of Bill Pay Systems and the financial workflows of food businesses. Along with learning about the primary functions and benefits of bill pay systems, you’ll hear how they can be …
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Jamie M. Lima and Morgan Anderson discuss the critical role of addressing tax issues during divorce. They cover tax debt responsibility, the innocent spouse rule, strategies to minimize tax burdens, and filing status considerations. Morgan shares a case study and offers final advice on managing tax issues. Links mentioned in the show: www.goldenlio…
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How can cutting-edge technology like generative AI benefit Good Food Founders? What opportunities and challenges might arise from incorporating AI into your business operations? In this episode, Sarah welcomes Meg Faibisch Kuhn, an expert in AI, to discuss the applications of generative AI in your food business. Meg is the founder of Aioli, an AI e…
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Jamie Lima delves into understanding marital assets and debts, the significance of the separation date, and the treatment of separate property. Learn about equitable distribution vs. community property, how to value marital assets accurately, and the importance of gathering relevant documents. Disclaimer: The information on this site and podcast is…
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From starting small and leveraging diverse experiences to embracing challenges and making strategic decisions, this story is a testament to the power of resilience and adaptability. In this episode, Sarah is joined by entrepreneurs Pace Webb and Chris Georgalas as they share their journey in the food industry. They discuss their backgrounds, the fo…
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Jamie M. Lima emphasizes the importance of choosing the right financial adviser during a divorce. He outlines his qualifications and the role of a CDFA®, shares a real-life example of financial misunderstandings, and offers guidance on post-divorce financial planning. He also covers how to verify an adviser's background, explains fiduciary vs. suit…
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This episode covers the critical role of communication during divorce, drawing from Jamie's professional and personal experiences. It delves into emotional complexities, courtroom consequences of poor communication, and effective techniques like "I statements" and active listening. It also emphasizes transparency in financial discussions, gathering…
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In this episode, Jamie introduces the crucial concept of financial assessments in divorce. He emphasizes the importance of documenting personal belongings, financial assets, income, and expenses. Jamie also discusses post-divorce budgeting and the necessary tools for financial inventory. Listeners are provided with a free inventory worksheet and in…
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Trusting in the process can be the hardest and most rewarding thing you can do for your Good Food business. In this episode, Sarah is joined by Lauren Montgomery, the founder of Monty’s, to discuss the intricacies of building a sustainable food brand. Lauren's journey from a deep passion for nutrition to creating the cleanest ingredient cashew crea…
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In this episode, Jamie Lima shares insights on financial empowerment during divorce, discussing the emotional toll it can have on you, and the importance of a support network. He underscores the role of financial advisors and previews upcoming talks on asset division, support payments, and expense management. The episode wraps up by pointing out re…
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You’ve got questions The Good Food CFO has answers! In this episode, Sarah Delevan, The Good Food CFO is answering financial and business questions submitted by our BABOYOT members, and offering live coaching to member Chris Gilmour, Co-Founder of Wild Muskoka Botanicals. Sarah answers: What is the difference between Debt and Equity funding? I know…
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Navigating the distribution maze is no small feat for emerging brands. Join us in peeling back the layers of this complex process, examining the limitations when partnering with large distributors and the dire need for alternatives. In this episode, Sarah is joined by Peter Gialantzis, CMO of Pod Foods, as they explore the difficulties that emergin…
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There is a lot to consider when it comes to online marketing: ​​ Are you confident in choosing the right platforms to reach your consumer base? How do you incorporate consumer preferences into your marketing strategies? How can you measure the success of your marketing efforts? In this podcast episode, Sarahis joined by Ali Cox, CEO of Noble West, …
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Ever wondered how a promising startup can suddenly falter? Sometimes, growth isn't just about expanding - it's about evolving. In this episode, Sarah and Chelsea delve into the story of Foxtrot - the convenience store delivery business that soared with ambition but faced the stark reality of rapid expansion. Founded in 2015, Foxtrot's initial succe…
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Join Jaime and the Honorable Judge Brian Ratledge, a seasoned North Carolina District Court Judge overseeing trials and motions in domestic, criminal, civil, and domestic violence courts. As the lead domestic court judge for Wake County, N.C., Judge Ratledge shares how individuals can best prepare themselves when appearing in front of a judge for f…
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This is a testament to the power of building a business on your own terms. When you focus on YOUR vision, the health of your business and brand loyalty, and have the patience to see those seeds blossom, there is no limit to what you can achieve. In this episode, Sarah welcomes Jeff Wiguna to the show. Jeff is the co-founder and CEO of Kuju Coffee, …
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For a Good Food Business there are many paths to success, and for some that path may include outside investment. But today’s Venture Capital landscape can be difficult to navigate, with high expectations for returns, investors that don’t quite understand your business, and the overall slow down of venture funding in the last year. In this episode, …
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In this episode, Jamie M. Lima discusses the mission of "Broke Up, Not Broke(n)", provides insights on financial planning during divorce, and identifies the target audience. He also delves into the emotional aspects of divorce and how they can impact financial success. The episode concludes with inspiring post-divorce success stories. Disclaimer: T…
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Jaime's joined by life and relationship coach Laurie Gerber to explore the exciting, yet scary topic of dating post-divorce. From breaking free from past relationship patterns to rebuilding confidence and self-esteem, Laurie offers practical strategies to overcome common fears and challenges individuals face when re-entering the dating scene. Find …
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Ever encountered challenges with syncing apps to accounting software or using online-only banks? You are not alone! In this episode, I’m sharing the financial "never do's" - things that founders should be wary of, and the cautionary tales from my experience as a CFO consultant that I believe are crucial for any business owner to heed. Chelsea and I…
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Inclusivity isn't just a buzzword – it's a strategic imperative. Our population is growing more diverse by the day, and businesses must evolve to meet the changing demographics. In this episode, Sarah is joined by brand strategist Kathy Guzmán Galloway. Kathy shows us that success doesn't necessarily mean creating a product for every niche, but rat…
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Jaime is joined by Sarah Armstrong, VP of Global Marketing Operations at Google and author of "The Mom's Guide to a Good Divorce." In this episode, Sarah shares her personal journey of navigating divorce while prioritizing her daughter's well-being and focusing on the mindset of divorce being a positive life change. From managing day-to-day logisti…
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You’ve probably heard The Good Food CFO say “50% is not good for your food business!” Well today, we’re diving into what that really means. In this episode, Sarah walks Chelsea through the nuances of profit margin, specifically challenging the commonly accepted 50% target in the food industry. She shows that this one-size-fits-all approach doesn't …
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In this episode, Jaime Davis and her colleague Melissa Essick delve into the intricacies of asset division during divorce proceedings, dispelling common misconceptions and offering expert guidance for navigating the process effectively. They discuss defining marital assets and debts, exploring crucial factors considered by the courts, and provide i…
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Errol Schweizer has over 25 years of experience in the food industry and was V.P. of Grocery for Whole Foods from 2009-2016. His team grew sales to over US$5 Billion by supporting the launch and commercialization of thousands of new products, many of which are now household names. He has developed plant-based, Organic, Non-GMO and regenerative supp…
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In this episode, The Good Food CFO, Sarah Delevan breaks down the concept of cost of goods sold (COGS) and its importance in understanding the financial health of your business. We explore the differences between accrual-based accounting and cash-based accounting, and how each method affects the calculation of COGS. We also clarify the distinction …
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In this episode, Darryl is joined by Deputy Secretary David Turk from the U.S. Department of Energy (DOE). Tune in to their compelling conversation on digital innovation and public-private sector collaboration to enable and accelerate the energy transition. Click here to watch the video conversation on Microsoft YouTube channel. Darryl Willis | Lin…
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In this episode, Dr. Elizabeth Cohen, known as The Divorce Doctor, shares her expertise on navigating divorce when substance abuse is a factor. Uncover the unique challenges and crucial insights when divorcing someone with substance use issues. Dr. Cohen combines clinical psychology knowledge with personal experience, offering a compelling guide fo…
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Most Good Food Businesses start out selling their products at the local farmers’ market. Many continue to utilize markets as a consistent sales channel for their business as they grow. But at the end of the day, transporting your goods, setting up your tent or booth, and working all day, just to break it all down and load out can be a lot for any o…
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Every business needs to understand their cash flow, ESPECIALLY if you don't have a lot of cash on hand, or a 12 week cash runway. You won’t find the answers looking at your P+L statement. That shows the operational profitability of your business and it's looking at your business in the past. A cash flow projection is looking to the future. In this …
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In this episode, Jaime's talking with Kate Anthony, author of "The D Word: Making the Ultimate Decision About Your Marriage." Together, they explore the often terrifying topic of deciding whether to stay or go when facing challenges in a marriage. Kate, a certified high-conflict divorce coach with over 12 years of experience, sheds light on common …
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When you are running your own business, it's never a question of if burnout will come, but when. Every founder has been there, and there are some telltale signs you might be going through it right now. But what if you could slow down, take a pause, and reflect on what is really important to you, in business, and in life? That’s what our guests, Eli…
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A million dollar deal can be a game changer for most small businesses, but it could also be a financial burden, and not a benefit at all if the product pricing and the deal aren't structured correctly. In this episode, Sarah is sharing the role she played in the negotiations between her client and a distributor that could result in $1 Million in th…
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Are you getting ready to launch a new business? Or maybe you're preparing to launch a new product, or considering launching into a new sales channel? You don’t want to miss this episode! Jason McAlpin is the Founder and CEO of daio – a better sparkling water that combines incredible flavor with functional ingredients. The brand is set to launch in …
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