show episodes
 
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
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Swole Radio

Bill Wong MD

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Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
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Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Fittest Talks

Fittest Wellness

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Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Brain Buzz

Brain Buzz Podcast

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Brain Buzz makes research accessible and engaging. Join Drake and Kyle as they host talented researchers, exploring new and exciting topics in ways that will make your brain buzz!
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Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.
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Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health pot ...
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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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The Mouthfull

Eric Peterson

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Welcome to The Mouthfull podcast. Here we talk about a meal that we made and some relevant topics of conversation around my dinner table. We will have guests on whom are experts in their areas of conversation and hopefully have some lively discussion. Check back here, or wherever you listen to podcasts to listen to more episodes.
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The GOTO podcast seeks out the brightest and boldest ideas from language creators and the world's leading experts in software development in the form of interviews and conference talks. Tune in to get the inspiration you need to bring in new technologies or gain extra evidence to support your software development plan.
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show series
 
I had Dr. Eric Helms back on the Swole Radio Podcast to discuss his new pure bodybuilding approach. He has made some major changes to his programming with great results. We talk about: 0:32 Overview of how things have changed since contest prep 3:22 Current training split 14:53 Main movements 19:47 Supersets 31:48 Rest pause / drop sets 43:24 Track…
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In this episode of The Kara Goldin Show, we're joined by Eric Helms, Founder and CEO of Juice Generation, who shares how Juice Generation was created and scaled since its inception. Plus how it spearheaded the juicing movement in New York City, growing from a single shop to a major player in the health and wellness industry. From introducing first …
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On this episode of The Kara Goldin Show, we are joined by the remarkable Molly Fletcher, Author of Dynamic Drive and Founder of Game Changer Performance Group. Molly, often called the "Female Jerry Maguire," has had an illustrious career representing over 300 of sports' biggest names. Today, she is a highly sought-after speaker and host of the popu…
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On this episode of The Kara Goldin Show, we're joined by Chaz Dean, the innovative founder of WEN and a celebrity hairstylist and colorist who has transformed the beauty industry. Chaz shares his journey from discovering his passion in cosmetology school to revolutionizing hair care with WEN, a brand that champions natural ingredients over harsh ch…
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Unless you’ve been living in a cave, you’ve probably been bombarded with news about “superfoods” and “functional foods”. You might be wondering how can I fit “healthy” in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!…
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In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/ Gordon - https://www.facebook.com/gordon.kahara https://www.instagram.com/platinumptacademy --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li …
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0:00- Intro 0:30- Charity donation 1:30- Background on Brian 5:00- Genetics 10:30- What is truly impressive? 13:30- Is it harder to draw motivation as you become more successful? 18:00- Training with Mike Israetel and Jared Feather 19:30- High training volumes 21:30- Deloading and periodizing 25:00- Recovery and supplements 31:30- Social media and …
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On this episode of The Kara Goldin Show, Tiya Gordon, the dynamic Co-founder and COO of It’s Electric, dives deep into the electrifying world of EV charging solutions. She shares how her passion for sustainable technology and a commitment to combating the climate crisis sparked the innovative idea behind It's Electric. Starting from a simple conver…
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This interview was recorded for GOTO Unscripted. https://gotopia.tech Read the full transcription of this interview here Julian Wood - Serverless Developer Advocate at AWS Marcia Villalba - Serverless Developer Advocate at AWS RESOURCES Marcia https://twitter.com/mavi888uy https://www.linkedin.com/in/marciavillalba https://marcia.dev https://github…
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In this interview, I asked Bryan Boorstein, a prolific hybrid athlete who does bodybuilding, crossfit, and cardio. This episode is for lifters who want to take cardio more seriously.Timestamps:01:05 Bryan Boorstein background03:05 Can you lift 5 days and do cardio 5 days a week?03:58 Why Brian does periodized training for cardio vs lifting07:10 50/…
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On this episode of The Kara Goldin Show, we explored the fascinating world of home mixology with Ryan Close, the innovative Founder and CEO of Bartesian, the pioneering company that's revolutionizing the cocktail experience. Ryan shared his journey from bartender to leading tech entrepreneur, detailing how his background in the bar industry inspire…
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On this episode of The Kara Goldin Show, we are joined by the innovative Lejla Cas, founder of KNESKO. Lejla dives into her journey from beginning her career in Australia to establishing KNESKO, a pioneering skincare brand that harmonizes luxury with spiritual healing. She shares her transition to the United States, her experience working with glob…
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We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen no…
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On this episode of The Kara Goldin Show, Elisa Marshall, the innovative co-founder of maman, shares her terrific story of how a deep love for cozy, nostalgic kitchen atmospheres and high-quality ingredients led to the creation of maman, a café, restaurant and event space that started in SoHo and has since expanded across North America to major citi…
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This interview was recorded for GOTO Unscripted. https://gotopia.tech Read the full transcription of this interview here Gene Kim - Author, Researcher, DevOps Enthusiast & Founder of IT Revolution Charles Humble - Freelance Techie, Podcaster, Editor, Author & Consultant RESOURCES Gene https://twitter.com/RealGeneKim https://www.linkedin.com/in/real…
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On this episode of The Kara Goldin Show, we welcome Valerie Gordon, founder of Valerie Confections and Author of Sweet. Since 2004, Valerie and her partner Stan Weightman Jr. have turned their passion for luxury sweets into a top destination for fine chocolates, truffles, and more. Starting with exquisite hand-dipped toffees, Valerie quickly establ…
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Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. . (00:22) - The Basics Of Climbing (03:12) - How To Progress (04:57) - Best Climbing Frequency (05:56) - Skin Care …
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On this episode of The Kara Goldin Show, we are delighted to host Gwen Whiting, the innovative founder of The Fill. After her remarkable journey with The Laundress, which she built into a global brand, Gwen has now launched The Fill, a unique members-only cleaning community that intertwines luxury with sustainability. Gwen discusses her transition …
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Struggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!…
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0:00- Intro 1:30- Shin Splints 2:10- How far can you push myo-reps / rest-pause sets? 8:30- Supplements for joint pain 13:00- Advice for dental health 18:00- How important are carbs for hypertrophy? 27:20- Opinions on gymnastics rings for bodybuilding purposes 33:00- How to hit hamstrings at home? 35:20- Can you waste newbie gains? 40:30- What size…
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On this episode of The Kara Goldin Show, Karim Abed, Founder and CEO of WYR, shares the story of building a pioneering direct-to-consumer menswear brand. Karim shares his inspiring journey launching WYR and the motivation behind creating high-quality, stylish men’s essentials at reasonable prices. He discusses how his Egyptian heritage played a sig…
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This interview was recorded for GOTO Unscripted. https://gotopia.tech Read the full transcription of this interview here Ben Smith - Principal Developer Advocate for serverless at AWS Eric Johnson - Principal Developer Advocate for Serverless at AWS RESOURCES Ben https://twitter.com/benjamin_l_s https://github.com/bls20AWS https://linkedin.com/in/b…
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In this episode of The Kara Goldin Show, we're joined by Ian Myers, Founder and CEO of Oceans, who shares how his company is transforming the outsourcing industry with ethical practices and significant cost savings. Ian discusses the challenges and innovations of creating Oceans, focusing on improving employee conditions and redefining global talen…
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Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.…
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