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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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Welcome to Mindset Mojo’s podcast!
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Helping you make sense of what’s happening in your world. Big stories, small stories and everything in between. Understand more, feel better. Five days a week, Monday to Friday.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Cancer Conversations is the podcast you never thought you’d need for the diagnosis you never want to hear. Hosted by journalist and cancer survivor, Helen King. Brought to you by Look Good Feel Better and Dry July.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more. They share their ideal and ACTUAL self and Self care routines t ...
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Critical Care Commute Podcast is grateful for your ears, insights and feedback. In return its hosts- Peter Brindley and Leon Byker, two ICU doctors in Alberta, Canada- offer up knowledge and debate with some of the most qualified, interesting, enlightened and provocative folks in Critical Care Medicine, and beyond. We strive to keep it practical and concise. Like you, our overriding goal is to get better, do better and feel better.
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Modern Financial Wellness is the podcast dedicated to helping you feel better about your finances. We will explore the psychology of money and delve into the emotional aspects that shape our financial decisions and how we feel about them.
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No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze ...
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too.
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Ever felt like an outcast? Have problems picking up on the most basic of social cues? Feel as though people look straight through you? What about that sinking feeling of saying something and being unsure if it was received as intended? Yeah, well here’s a place that will almost certainly make you feel better. Join myself Joel Karpin, and a range of others as we discuss societies labyrinthine workings and how badly things can go wrong.
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Science based strategies and life coach tools to help you feel better in your body at any age!
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Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilarious, cringeworthy moments from people like you. Get ready to say ”Oh noooo!” out loud, then secretly feel better about your own life.
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
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Welcome to "Live Better Without Surgery," the podcast where Dr. Joe Albano explores the world of regenerative orthopedics and shares his expert insights on how to achieve optimal health without invasive procedures. Each episode, Dr. Albano delves into a variety of topics, from understanding the latest advancements in regenerative medicine to practical tips for enhancing your overall well-being. Whether you're dealing with a specific injury or simply looking to improve your quality of life, t ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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#Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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I'll be sharing personal experiences myself going through menopause and as a menopause coach I'll be sharing advice and knowledge on symptoms, supplements, nutrition, hormones, and sports to ease symptoms and feel better during this phase of life.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
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Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who unders ...
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Are you sick of politics and depressing world news bringing you down? These weird news stories, products and historical events will make you feel better about yourself in the same way Wal-Mart makes you feel hot by comparison. WARNING: EXPLICIT CONTENT. LISTENER DISCRETION IS ADVISED.
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The Dr. Jazz Podcast is not for the faint of heart. All kidding aside – This is just me spinning some of my favorite jazz tracks and sharing them with you. Check it out - - - it'll make ya feel better!
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An encyclopaedia of heroic failure Join Ben Van der Velde, Barry McStay and their guests as they brandish their wooden spoons of destiny and celebrate the losers, heroic failures and spectacular mis-steps that pockmark human endeavour. If you ever want to feel better about your progress in life, take a listen and enjoy a lovely schadenfreude bubble bath. Music by Max Perryment (www.maxperryment.co.uk) Donate to us via Patreon here: https://www.patreon.com/WorstFootForward
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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Have you ever wanted to go beyond the therapist’s waiting room to find out what happens in counselling sessions? Join me on This Won’t Fix You, where I take you into a library of interesting therapy-inspired ways to help you understand - and maybe even marvel at – what it is to be human, from our yearnings and motivations through to our frustrations and the patterns that block us as we muddle through life. Continue the exploration in our This Won't Fix You Facebook group.
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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We live in a generation that is more focused on posting about Jesus than actually knowing Him. What would life look like if talking about Jesus and serving others came from the overflow and not a way to feel better about ourselves? The Bible tells us the key to this kind of peace. 'The Secret Place Podcast' is the thoughts, ideas, and revelations God gives me in my time with Him. Are you ready to go deeper?
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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It's like Miracle Grow for your broken heart. Why suffer unnecessarily? This is an amazing opportunity for you to emerge as the best you!
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🎙️ Episode 25: Tales To Inspire with Krish Patel 🎙️
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Join me in this inspirational episode as I catch up with my friend Krish from Tales To Inspire. From his childhood in Bolton feeling like he didn't belong anywhere, to professional football in America, Building Schools, Supporting the Homeless and some MEGA swimming. 🏊🏼 One not to be missed! Check out the awesome work by Krish and his team, and som…
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#472 How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan
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Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draining. But, as this week’s fantastic guest will explain, there is so much…
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What Every Woman Needs to Understand about Insulin Resistance with Dr. Morgan Nolte
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How much do you really know about Insulin Resistance? It’s a topic that comes up a lot on this podcast, and yet it’s still not a condition that is widely understood, or even talked about at large. So what’s actually going on? How do you know whether you are in fact insulin resistant? What are the risks if you are? And what can you do about it? That…
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Season 4, Episode 3 - Starting Our Day With Our Mantra
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Welcome to a special episode of Feeling Better with G, dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming exercises and introduces the power of mantras. Perfect for kids ages 4-12, this episode gives students time to repeat each mantra, helping them focus and start the day with a positi…
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My highlights and ACTUAL self and Self care lessons from my Season 1 guests
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Thank you so much for listening and for joining me on this journey. This final episode of Season 1 is where I am honest about what I've ACTUALLY integrated from my gorgeous guests' episodes. Scroll down for links to all the episodes on YouTube and audio. WHO AM I? I'm your producer and host, Eve Menezes Cunningham, author of 365 Ways to Feel Better…
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Should You Delay Range of Motion after a Rotator Cuff Repair? - #AMR344
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Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best…
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Shoot me a text! I’d love to hear what you think 😀 Have you ever felt like balancing personal and professional life is an impossible juggling act? Join me, Steph, your Mojo Maven and emotional Sherpa, as we challenge the notion of balance and explore what it truly means to align your body, mind, and spirit. Drawing from my personal journey, I share…
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Why We're Hitting Pause on Weekly Episodes (Spoiler: It’s Awkward)
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We’ve got some news, folks! Bree and Mendy are taking a little breather… sort of. While we’re still here for all your awkward needs, we’re mixing things up a bit and going bi-weekly. That’s right, we’ll be dropping new episodes every other week. 📅 What’s New? Episode Drops Every Other Week: You can still get your awkward fix, just with a little mor…
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Alastair and I talk about our journey learning something new in the form of kickboxing. Something that I myself never thought I would do or enjoy and we have both found great benefits from learning something new and the actual physical, emotional and mental improvements that we have noticed from joining and participating in our kickboxing classes. …
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What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from: How to Preserve Your Sense of Smell Removing Warts with Duct Tape Adrenal Fatigue: What It Is and How to Treat It Visit the video pages for all sources and doctor’s notes related to this podc…
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Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' Yo…
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my dad get's vulnerable with me and i bust out crying
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i have a raw emotional moment with my dad about his experience with racism, injustice, and suicide.
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Three cancers at 28: The importance of a support network with Kate Wightman
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Kate Whiteman was 29 when she was diagnosed with three types of gynecological cancers. After discovering the limited treatment options, the former elite road cyclist was determined to raise much-needed funds and awareness for gynecological cancers. In this episode, Kate joins Helen to share why she decided to tackle the Te Araroa trail to walk the …
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Are we too obsessed with celebrities like Chappell Roan?
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Chappell Roan has posted on TikTok about "creepy behaviour" she's experienced in person and online. She’s one of this year’s most successful popstars with a growing fanbase, but are some of those fans starting to overstep the mark? Pete Allison, our BBC Newsbeat reporter, tells us what Chappell has been saying. We also look at K-pop fandoms with ou…
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EPISODE 336: "Conversations with a Sorcerer: Healing and the Power of Frequency, Part Two"
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In this episode, we explore healing, focusing on frequencies, hormones, and ancient wisdom to enhance well-being. Building on the last episode, I discuss water frequency, the 528 Hz healing frequency, and their impact. We delve into balancing hormones, aligning with natural rhythms like the Mayan 13 Moon Calendar, and using ancient remedies and a p…
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I walk you through how to create your own Response Barometer with specific strategies for dealing with each level of your child’s Behavior Barometer. Learn how to make effective decisions ahead of time, allowing you to respond to your child in a way that serves both of you. Get full show notes and more information here: https://theautismmomcoach.co…
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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Embrace Your Shadow to Find Your Light with Nancy Levin
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Ever feel like there are parts of yourself you're hiding from the world? Do you wonder why you react strongly to certain situations or people? Are there parts of you that you've pushed aside, believing they're unacceptable? If you've answered yes to any of these questions, you're not alone. In this episode, I dive deep into the world of shadow work…
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Anchored in the Present Moment, Day 4: "Aligning with Your Soul's Purpose" meditation series
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In today's meditation, you will be guided to focus on the present moment, letting go of thoughts about the past or future. By centering your attention on your breath and sensations, you'll cultivate a sense of peace and mindfulness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through…
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Millions of students around the world will be starting a new term of school or university this month. And one thing they might notice is more conversations around how education is embracing artificial intelligence (AI) tools such as ChatGPT. Some people think ChatGPT is a way to cheat and bypass proper learning, while others are excited about how i…
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EXCLUSIVE PEEK: Reflections on Mary Trump, Sean Penn, and more
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Here’s something a little different this week, before I come back next week with more interviews. At the end of each episode, you hear a snippet of my thoughts on the interview, usually a day or so later after I’ve had time to sit with it. I share the full version of those freeform, reflective monologues with our Premium subscribers, and today I wa…
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Come With Me to London: European Society of Cardiology 2024
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Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…
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Send me a Text Message Begleite mich bei Embrace the Change...A Menopause Jorney, wo wir tief in die Komplexitäten der Menopause und der Hormontherapie (HT) eintauchen. In dieser Episode beleuchten wir die verschiedenen Arten der Menopause—natürlich, vorzeitig und künstlich—und sprechen über die Wichtigkeit, deine Hormonspiegel zu verstehen, bevor …
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Send me a Text Message Join me on Embrace the Change...A Menopause Jorney, where we dive deep into the complexities of menopause and hormone therapy (HT). In this episode, we explore the different types of menopause—natural, premature, and artificial—and discuss the importance of understanding your hormone levels before considering HT. I’ll also sh…
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Unveiling Your Intuition, Day 3: "Aligning with Your Soul's Purpose" meditation series
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In today's meditation be guided with deep, rhythmic breathing to calm the mind and connect with your inner wisdom. By focusing on the breath and visualizing a guiding light, you'll create a space for intuition and clarity to emerge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through…
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After dealing my whole life with identity issues, I have finally found freedom in who God says that I am. This is what I've learned...merch/ speaking inquiries:carewellington.comBy The Secret Place
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Let us stop seeing exhaustion, skipping lunch, no breaks, never getting outside, working late hours, working weekends, etc as status symbols. It is time you stand up and know that you are worth taking care of yourself and your family. Let’s not let this continue with the next generation. Make rest, exercise, and time in nature the new status symbol…
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Real Health Episode 64 - Frederick Flying Cows Coach Ed & Player Tavares (Part 2)
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In the sixty fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and w…
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The market for men’s beauty and grooming is blowing up, with more masculine beauty products on the shelves than ever before. It’s not uncommon to see men with manicures. And people like Harry Styles, Pharrell Williams and Idris Elba have even launched luxury product lines. It’s estimated that the global male grooming market will be worth $115 billi…
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EP. 313/ What's it like to be a Psychiatrist? Dr. Polo. No Stone Unturned.
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A No Stone Unturned Episode. A re-visit from 2020. What's it like to be a Psychiatrist? Dr. Jim Polo has worked as a general physician, a child psychiatrist, an adult psychiatrist, and in a state hospital setting. He's now the Director of Behavioral Health for Cambia Health Solutions. In this episode, we talk with Dr. Polo about why he chose this s…
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412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
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Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! What's a Give-Get Imbalance? What's the Best Treatment for Anxiety and Dysthymia? Can you do Externalization o…
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Affirmation to Follow Your Intuition, Day 2: "Aligning with Your Soul's Purpose" meditation series
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Be guided with an affirmation to tune into your highest wisdom. Listen to your intuition as you meditate and allow it to guide your path in life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of l…
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Ep 304: Simon Watt - World's Worst Species
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This week Ben and Barry welcome back returning guest Simon Watt. Simon is an expert biologist and science communicator who is going to help them answer one of the biggest questions: out of all of Mother Nature's creations, which is the worst? We meet tragic endlings, furry crabs and come face to proboscis with man's greatest enemy... Follow us on T…
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Creating Your Own Reality, Day 1: "Aligning with Your Soul's Purpose" meditation series
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Connect to your soul's true purpose as you launch into a meditation series to begin to live at your highest potential. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of limiting beliefs, trust your…
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Santos bathroom saga and the strange cafe experience.
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Joel has a day out with a strange and gross cafe experience, we are interrupted by a phone call. Santo has a DIY go horribly wrong which gets worse with a tragic egg incident, while Joel ruins a new bathtub. Why it's important to own up to your farts and packing intestines. The bee wars have progressed to an inter-neighbourhood cold war. We're grow…
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I couldn’t believe it. My mom and dad got divorced. I was left feeling even more confused than before. At the same time, I felt a sense of relief because the constant battles were over, but I also felt empty. It was like being abandoned by a parent who’s still alive because of things that just happened. I felt powerless, and everything seemed out o…
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Crafting Your Ideal Day, Day 7: "Bad Mood Remedies" meditation series
33:52
33:52
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Imagine crafting a perfect day, filled with joy and fulfillment. Visualize each moment, from waking up to winding down, filled with positive experiences and emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts …
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Why has the founder of Telegram been arrested?
14:39
14:39
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Pavel Durov’s arrest could impact free speech, and the war between Russia and Ukraine. Over the last few years the social media and messaging app Telegram has become increasingly popular. It’s different from other apps, like WhatsApp and Facebook, partly because it allows you to create massive groups, of up to 200,000 people. But the app has also f…
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The Dr. Jazz Podcast: Summertime Ballads (Aug 2024)
1:18:27
1:18:27
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1:18:27
In this Episode, we give you a soundtrack to the last glimpses of Summer while the weather is still warm and before the cool weather hits. Slow down & simmer in these gorgoeus 12 tracks with us!By Nathan Holaway (Dr. Jazz)
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How to level up your communication & save your relationships!
41:31
41:31
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41:31
"Communication is the lifeline of any relationship" Time and time again, I've seen how communication (or lack of), can make or break a relationship/friendship/workplace culture and so forth. In this podcast we look at why communication is important, what the barriers are, what can happen if we don't communicate effectively, and some simple strategi…
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Send us a text This episode wraps up the 5 part series on Urges. To enter the rest of God we must go into the future where our victory is complete and we have arrived at our destination. When it seems we are circling over the sea of suffering, we must persevere in believing and pressing on despite unwanted emotions and demanding urges that promise …
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⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!
6:02
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6:02
A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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