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Fitness Radio Podcasts

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The Human Upgrade with Dave Asprey

Dave Asprey

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Naked Scientists Podcast

The Naked Scientists

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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com
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Big Ideas

ABC listen

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Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Revolution Health Radio

Chris Kresser

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Renegade Radio with Jay Ferruggia

Jason Ferruggia

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Heavy Muscle Radio

RXMUSCLE

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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Erectile Dysfunction Radio Podcast

Erection IQ

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The Erectile Dysfunction Radio Podcast is dedicated to educating and empowering men to address erectile dysfunction, improve confidence, and enhance the satisfaction in their relationships. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST. To learn more visit https://erectioniq.com/
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Sigma Nutrition Radio

Danny Lennon

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Sliced Bread

BBC Radio 4

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While Sliced Bread takes a break we serve up... Dough. Dough is a new series from BBC Radio 4 which looks at the business behind profitable, everyday products and considers how they might evolve in the years to come. In each episode, entrepreneur Sam White speaks to industry experts to find out how these products manage to make a profit and what game-changing - and pointless - innovations they have seen in their time. Tom Cheesewright, a technology expert and applied futurist, then offers hi ...
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Muscles by Brussels Radio

Dani Taylor

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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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The Healthy Rebellion Radio

Robb Wolf

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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Iron Radio-Nutrition Radio Network

Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber

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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Financially Fit Radio

Cory Sickles

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Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference.
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The Importance of Financial Literacy: How to Take Control of Your Finances

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Financial literacy is your superpower! In this episode, we dive into why understanding money matters and how it can transform your life. From budgeting basics to smart investing, we'll equip you with practical tools to take control of your financial future. Let's break down financial jargon and build a strong money mindset together.…
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Episode 180: Ep 180 - Finding The Fun In Fitness Again 44:16

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What happens when your fitness routine stops being fun? It happens to the best of us, but it can really drag you down before you even notice what’s going on. Today we welcome back Dani & Giacomo (it’s been a while!) for a talk on how to find the fun in fitness again. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Ex…
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Episode 181: Ep 181 - Orthorexia - The Healthy Eating Disorder 1:01:33

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Orthorexia is an obsession with eating healthy or nutritiously… what could be so wrong with that? Well, you’ve heard us say it before—nutrition and eating patterns are MUCH more nuanced than right or wrong, good or bad. Join Ben and Dani for an illuminating conversation on Orthorexia, the “healthy eating” disorder. Watch this episode on YouTube Mus…
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How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self 37:41

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You've got questions. And you know, I've got answers. Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals... 5 things you must do to put on size. [0:36] This change will help you avoid injuries, reduce warmup time, and increase mind-muscle connection. [3:59] Does extra activity accel…
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Episode 028 - Big Rapids Timbers vs. Manistee Eagles 2:33:48

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"Send a Mojo Wire message to Wally McCarthy and Producer Phil" Producer Phil and I return to the shimmering majesty of Sam Nolan Field ("The Bird House") in Manistee, Michigan as the Manistee Eagles host the Big Rapids Timbers. As always, it's a perfect night for a ballgame - southpaw Eddie Pumpernickel takes the mound for the Eagles in his league …
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Southport attack, Sexism in Olympics coverage, Female auctioneer 57:39

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A stabbing attack in the Southport area of Merseyside has, at the time of going to air, killed a number of children and critically injured others. Nuala McGovern is joined by BBC Home Affairs Correspondent Lauren Moss to give us the latest. She also hears from the Labour and Cooperative Party Police and Crime Commissioner for Merseyside, Emily Spur…
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Live-Unmasked-Spectrum-Voices-Harrys-Facebook-2024Jul21 46:59

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Join us for a LIVE Autistic Conversation about our autism. Every Sunday Spectrum Voices 6PM UK 1PM EST in USA Open Meeting - Harry`s Facebook Raw Authentic Autistic Unscripted Unedited. Sometimes difficult subjects but most people will be comfortable with our choices. Short Edited Version Published as podcasts Are you involved in or can recommend a…
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IronOverload.io Hardcore 78 - James Hollingshead Steroid Cycle 32:42

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In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - James Hollingshead Steroid Cycle• We start with some background information on IFBB pro James Hollingshead• How he has placed on the competition stage• Where he shops and what he eats to get in shape• Mobster talks about how he trains to become a mass monster• His …
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Identify Your Anger Type Today 7:49

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Explore the different types of anger with Neca. Understand how Normal, Explosive, Chronic, and Bitter Anger impact you and those around you, and learn effective management strategies. If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient, it's he…
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How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185 58:39

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In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in her field. You'll learn about the impact of music on the brain, its ro…
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Tony Armstrong's extraordinary objects showcase Australian history 53:20

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A vintage ute, a novelty cheque, shearing prize ribbons, a household trunk and blanket – even the simplest of things can tell a powerful story, connect a community and showcase our history. In the ABC TV series 'Extraordinary Things', Tony Armstrong is on a journey to discover and celebrate the things we treasure. And an exhibition at the National …
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ABA-PBS-Behaviour-Analysis-The-Big-Autism-Conversation-Alan-Tennyson-Ep4 35:24

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The-Big-Autism-Conversation-ABA-PBS-Behaviour-Analysis UK-SBA Jules Autistic Radio "I want to change ABA. " "I don't know how or what is the thing I want to change yet. I just know that I want to know enough about it so that I can, bring something to it. So I can bring some piece of knowledge that I know from my childhood or from my adult life as a…
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What is Regression to the Mean? (SNP31) 8:32

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Regression to the Mean (RTM) is a statistical phenomenon where extreme values on one measurement tend to move closer to the average on subsequent measurements due to natural variability. In this Premium-exclulsive episode, Danny gives an explanation of this concept with some examples in nutrition research. Subscribe to Sigma Nutrition Premium Go to…
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Titans of Science: Gerry Gilmore 28:19

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In the first half of the last Century, scientists realised that there must be more to space than meets the eye: without some invisible force hanging on to them, clusters of stars rotating around galaxies ought to be being flung out into space like children letting go on a playground roundabout. That force, they knew, must be gravity, but its origin…
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Shielding Your Energy: Tips for Maintaining a Positive Vibration in Diverse Environments with Dr. Lara May 21:50

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In this episode, we delve into the vital topic of protecting your energy and maintaining a positive vibration, especially when navigating diverse environments. We'll discuss how different energies around you can sometimes feel uncomfortable and disorienting, and why it's crucial to discern your own energy from others'. Learn practical tips on how t…
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High Protein Paleo and the Olympic Games 52:08

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Show Highlights: 01:00 Debunking Diet Myths: Breaking down a controversial study on high-protein diets and neurological risks. 02:11 Paleo Diet Critique: Examining the pros and cons of Paleolithic eating patterns. 10:42 Olympic Training Cycles: How athletes plan and adapt over four-year periods. 14:41 Psychological Resilience: Managing the mental s…
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Edna O'Brien obit, SEND education, Republicans and women, Aigul Akhmetshina 53:58

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The Irish novelist Edna O'Brien has died aged 93. President of Ireland Michael D Higgins said she was "one of the outstanding writers of modern times". She is perhaps best known for her portrayal of women's lives against repressive expectations in Irish society. Her first novel, The Country Girls, was published in 1960 and became part of a trilogy …
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Navigating Anger: Do I Have a Problem? 5:32

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Explore the nature of anger with Neca. Understand how it works in the brain and body, and discover practical tips for managing it effectively starting now. If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient, it's helpful, and it's available ri…
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Lawfare in Hong Kong — the case of Jimmy Lai 53:05

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Jimmy Lai was once considered Hong Kong's quintessential rags to riches success story. But now, the newspaper publisher and democracy supporter is facing a life sentence in jail under China's crackdown on press freedom and opposition in the city. How did it come to this? And what does it mean for Hong Kong? This event was recorded on Thursday July …
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Thinking Differently Recreating a Health System We Are Proud Of 55:27

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Ontario healthcare landscape. There was a time when Canadians could confidently claim theirs was the best health system in the world. Time to face reality – that is no longer true. The system faces major challenges, with access to care at the top of the list of concerns. Despite spending more on healthcare than most developed countries, we struggle…
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THE WATER TOWER Assassination Attempt Investigation 24:44

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Was Thomas Mathew Crooks the lone shooter that day? There were cell phones with cameras everywhere that day with video coming in every day ,and now there is evidence that there may have been multiple shooters. Just who was the person on the water tower? And why is the main stream media ignoring it? Luckily, we have citizen journalists everywhere! S…
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230 Murmuring firs of Kielder Forest 50:52

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Fir trees don't have what you might call normal leaves. Their leaves are needles. Each tree possesses many needles, too many to count. Especially when the height of these trees ranges from 12 to 23 stories high. Concentrated in these myriad tiny needles, is a wonderful and special power. Position yourself deep within a fir forest, with even the sli…
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Why people are playing Tetris to treat their trauma 29:47

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For people with PTSD, flashbacks can be an unwelcome and distressing experience. To tackle this problem, researchers have turned to Tetris. Yep - the falling blocks puzzle game from the 80s. Today, we discover how Tetris can be used to treat trauma. If you'd like to listen to more All in the Mind, check out our episode The confusion around concussi…
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Weekend Woman’s Hour: Olympics preview, Holocaust documentary, Poet Zara Sehar, Sculptor Dominique White, Comedian Sashi Perera 57:00

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The Paris 2024 Olympics start this evening with the opening ceremony. It's the first time an equal number of men and women will compete in a summer Games. To discuss the sportswomen you should keep an eye out for, Anita Rani is joined by Jeanette Kwakye, a former Olympian herself and now BBC pundit, and also BBC Sport reporter Laura Scott. A new fi…
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Evolutionary.org 611 - Ross Patrick (Ross Flanigan) steroid cycle 31:38

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In this Evolutionary.org podcast for iTunes your hosts Stevesmi and Da Mobster discuss – Ross Patrick Steroid Cycle• We open with some background on Ross• How he ensures he doesn't relying on an income from Bodybuilding alone.• How well he has done on stage and what's next• Mobster discusses Ross's training from informative and education (and somet…
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Gut Reset, Enclomiphene, Sunglasses and Skin Damage | THRR190 26:08

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Aaron Siri on Dr. Stanley Plotkin - Vaccinologist Show Notes: Sunglasses May Play A Role In Depression Questions: Gut Reset after Stomach Flu Jane writes: Hi Nicki and Robb, I just returned from a two-week vacay in Europe; by day 2 of being ther…
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Mercury Prize Nominees, Paris Olympic Athletes, Adoption 52:16

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The Paris 2024 Olympics start this evening with the opening ceremony. It's the first time an equal number of men and women will compete in a summer Games. To discuss the sportswomen you should keep an eye out for, Anita Rani is joined by Jeanette Kwakye, a former Olympian herself and now BBC pundit, and also BBC Sport reporter Laura Scott. Adoption…
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Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275 1:13:16

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Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.By Mark Rippetoe
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