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Fitness Radio Podcasts

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The Human Upgrade with Dave Asprey

Dave Asprey

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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The Naked Scientists Podcast

The Naked Scientists

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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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Revolution Health Radio

Chris Kresser

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com
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Renegade Radio with Jay Ferruggia

Jason Ferruggia

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Iron Radio-Nutrition Radio Network

Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber

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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Heavy Muscle Radio

RXMUSCLE

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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Sliced Bread

BBC Radio 4

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While Sliced Bread takes a break we serve up... Dough. Dough is a new series from BBC Radio 4 which looks at the business behind profitable, everyday products and considers how they might evolve in the years to come. In each episode, entrepreneur Sam White speaks to industry experts to find out how these products manage to make a profit and what game-changing - and pointless - innovations they have seen in their time. Tom Cheesewright, a technology expert and applied futurist, then offers hi ...
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Erectile Dysfunction Radio Podcast

Erection IQ

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The Erectile Dysfunction Radio Podcast is dedicated to educating and empowering men to address erectile dysfunction, improve confidence, and enhance the satisfaction in their relationships. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST. To learn more visit https://erectioniq.com/
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ODD Witch Radio

Tara Schafer

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Welcome to ODD Witch Radio. For Mystic Entrepreneurs, spiritual misfits, witches, and anyone else that proudly doesn't fit in. Blend The Universal Gifts of Intuition, Astrology, Tarot & Lunar Planning into your life & business.
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Muscles by Brussels Radio

Dani Taylor

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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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TLM Radio

The Lean Machines

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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
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Medvale Radio

Medvale

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Medvale is a community helping healthcare innovators make a difference. Listen to Medvale Radio to be uplifted by what our Medvalistas are doing to make the world a better place to live. Visit us at Medvale.com.
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Football Daily

BBC Radio 5 Live

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The latest news, insight, analysis and big name guests from the Premier League, WSL and the Football League, plus Scottish, International and European football. Join us! Get in touch with us @5liveSport on social media and remember to leave us your ratings and reviews.
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080: Vacation Stories: How to Stay Fit on Vacation 33:44

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You enjoy taking vacations so you can take a step back and have some time away from the daily grind. The problem is, that you tend to let yourself go completely. Your fitness is off. Your nutrition is off. Your sleep is off. You've been in a plane or a car for a long time. You're in an unfamiliar place. The list goes on. We get it. In this episode,…
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Pro Patternmaker Reacts to Common Fitting Myths 23:24

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Last week on the podcast, we learned how a Seamwork pattern is made, from design to the final photo shoot. Today, we have some common fitting myths to dispel. Robin, our professional patternmaker, is a special guest on this episode. Robin's been patternmaking with us at Seamwork for more than 7 years. Prior to that, she worked in the ready-to-wear …
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Listener Mail and Fitness Job Trends 58:21

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They discuss global physical activity trends based on recent data, the benefits of coffee on sedentary lifestyles, and the risks of semaglutide on vision. The conversation extends to the necessity of experienced strength coaches in schools and the complex world of certifications and licensure in the fitness industry. They also touch on the high hea…
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Match of the Day: Top 10 – Ballers 33:14

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Jay-Jay Okocha, Eden Hazard, Cristiano Ronaldo - which Premier League stars balled out? Alan Shearer and Micah Richards join Gary Lineker to talk “reducers”, dressing room bullies and commandeering a bus on a night out. [This episode was originally released on 11/10/2021. Find the full Match of the Day: Top 10 boxsets only on BBC Sounds – just sear…
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Premier League Kick-off with Darren Fletcher 38:46

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Oasis star Noel Gallagher joins the panel to talk Manchester City and Pep Guardiola. Gallagher reflects on Ilkay Gundogan returning to City and Guardiola's future. The Oasis star also looks back on gigs at Maine Road, meeting Diego Maradona, and 30 years of 'Definitely Maybe'. Also hear from Paul Robinson, Fara Williams and Glenn Murray on Fulham’s…
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Explain-Me-Autism-Jim-Taylor-Knows-Autism-EP6 48:33

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Jim Taylor has formed his understanding of Autism over a long career. Sometimes its those with experience who are unable to adapt to change in the professions. That is not Jim. He embraces new understandings. Easy changes early on pay dividends. Jim is willing to adapt the system to the autistic child or adult. Episode 4 in the series Explain Me Au…
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ABA-PBS-The-Big-Autism-Conversation-Dr-Teresa-Mulhern-PhD-Researcher-Lecturer-BCBA-D-Ep8 45:58

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"Our idea of what is neuro-affirmative practice today is going to be different in 20 years time, because that is something that should be co-constructed across populations, rather than being dictated by a small few.” Dr Teresa Mulhern BA. MSc. PhD. BCBA-D Teresa speaks from both from her personal autistic identity and her professional standing as a…
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Have You Hit Your Volume Ceiling? 40:30

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Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? I've got you covered in today's Q&A... How do you know when you need to increase volume? [3:01] I haven't done squats or deadlifts in years... Here's what to do instead.…
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Listener Week: Sex in your 70s, Risky sports, Cost of men and women's haircuts 56:58

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Listener Week is when all the topics, interviews and discussions are chosen by YOU! Woman's Hour listener Elaine asked the programme to discuss the issue of having sex in later life. Elaine is in her seventies and her partner would like to resume a sexual relationship. They are both negotiating medical conditions and she feels reluctant. Elaine wou…
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The Fat You Didn’t Know You Needed : 1194 1:24:57

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In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …
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Live-Autism-Podcast-Harrys-Spectrum-Voices-Autistic-Radio-2024Aug11 38:43

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(PLEASE LIKE AND SHARE)Spectrum Voices Conversation presents "Live Unmasked - 11th August 2024".Julian presents discussion on the topics of the Facebook posts shared the previous week.Contributions from:Trauma Geek - Trauma and Neurodiversity EducationKristy Forbes - Autism & ND SupportAutism Spectrum DisorderThe A World UK CICNeurodivergent GirlTh…
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Alzheimer's treatment shelved, and UK's new spy satellite 30:09

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In this edition of The Naked Scientists: the regulator says the Alzheimer's drug lecanemab is safe, but NICE say we can't afford it; also, the UK MOD launches its first Earth-imaging satellite. We talk to the makers; and the BBC's Frank Gardner on why the UK's butterflies need our help... Like this podcast? Please help us by supporting the Naked Sc…
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The Debrief with Kae Kurd 31:38

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Newcastle’s Kieran Trippier could leave, while Chelsea’s Raheem Sterling remains exiled. Kae Kurd, Nizaar Kinsella and The Telegraph’s Luke Edwards discuss the latest transfer activity, including reports of Kieran Trippier seeking to leave Tyneside before the end of the transfer window, and Marc Guehi’s potential move to Newcastle. The panel also t…
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Listener Week: Leaving a legacy, Periods through history, Belly dancing 57:18

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Listener Week is when all the topics, interviews and discussions are chosen by YOU! What is it like to parent a neurodivergent child when you are neurodivergent yourself? Anita Rani speaks to listener Rachel, who discovered she had ADHD after her daughter was diagnosed, and Jo, whose children have dyslexia. How one moment or person can change your …
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Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

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In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…
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Evolutionary.org UG Supplements 18 - Comparing N2Guard to other Organ Liver support 59:51

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In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Comparing N2Guard to other Organ Liver support• Why do we need a organ liver protector whether we use PEDs or not? • Mobster puts me-too products under microscope and shows how they come up short.• Why only proper doses of …
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Euro Leagues: Does Mbappé fit in at Real Madrid? 32:37

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The Conor Gallagher/João Félix saga is finally over, who got the better of the deal - Chelsea or Atlético Madrid? Is Kylian Mbappé's move to Real Madrid working out, so far? Antonio Conte's Napoli are chasing Romelu Lukaku and could be prepared to say goodbye to Victor Osimhen. Plus, following his international retirement - the panel discuss if Man…
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Significant surge in sugary drink intake by children and adolescents, Generation X and Millennials have higher risk of developing 17 cancers compared to older generations, Braised Chickpeas with Zucchini ...

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This week Zorba and Karl discuss a surge in sugary drink intake by children and adolescents over the last several decades, and they look at new research showing Generation X […]By Wisconsin Public Radio
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Listener Week: Widow's Fire, DNA discoveries, Decluttering backlash 57:18

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Listener Week is when all the topics, interviews and discussions are chosen by YOU! As part of Listener Week we have been asked by widows to discuss one side effect of bereavement – hyper-arousal, and the term ‘Widow’s Fire’. Nuala McGovern explores these ideas with listener Lizzie, Stacey Heale, who has written a book – Now is Not the Time for Flo…
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Episode 427: From Postpartum Struggles to Cannabis Advocate: A Journey of Healing 39:26

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The inspiring cannabis story of Monica Olano from New Orleans, Louisiana began two years ago after facing severe complications during the birth of her twins. This difficult experience led to postpartum depression and anxiety, which she initially tried to manage with alcohol, only to find it worsening her ability to care for her three young children…
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My Spouse Is The Problem #691 31:12

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Today we dive into two listener emails, one about the lack of intentionality in a husband and its impact on the marriage, specifically the attraction level of the wife towards the husband due to this issue. And the other email about the effects of past sexual trauma on a couple's sex life. He claims her past trauma is an issue - she doesn't. Now wh…
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193 - How to Adapt Your Training & Nutrition As You Age 1:03:27

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Do you ever wonder how to adapt your training and nutrition as you get older?This week on Fitter Food Radio Matt and Keris discuss some important considerations when it comes to your training and nutrition as you age.We'll be back with a more detailed episode on aging very soon. We hope you enjoy the conversation.Remember to rate, review and subscr…
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72+: The EFL Podcast 33:42

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Aaron Paul and Jobi McAnuff talk all things EFL, including Preston North End and Reading. They’re joined by former EFL striker Charlie Austin and Colchester United’s Lyle Taylor. Watford club captain Daniel Bachmann joins the pod live to reflect on the Hornets’ strong start to the campaign. The panel also talk all things Reading after the Royals’ p…
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Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

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In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…
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Listener Week: Tummies, Later in life lesbians, Long Covid 57:20

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Listener Week is when all the topics, interviews and discussions are chosen by YOU! Why do so many of us feel bad about our tummies and why are the rounded or wobbly ones never celebrated? That’s what listener Carole wants to know. Content creator Lottie Drynan created the IBS blog The Tummy Diaries and #mybloatedwardrobe and has learned to love he…
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Félelem és reszketés a Kitaibel Pál utcában 2:05:20

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Az augusztuis 20. délelőtt sem telhet el Csonkamao. műsor nélkül - ezúttal Lőrinc és Minek a stúdióból, Csákányos Zicsről jelentkezik! Az elején: derekas részlet egy terjedelmesebb Minek-mikszből. Majd: fő témánk: hogyan birkózik meg a prognoszta a fenyegető konvektív és operatív eseményekkel. A nemlinearitás rejtelmei, avagy hányszor kell megoldan…
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Mpox, your statins questions and tick-borne meat allergies 28:05

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Mpox is spreading and it’s been classified a public health emergency by the World Health Organization. Presenter James Gallagher meets Professor Trudie Lang from the University of Oxford who has been working in the areas affected to discuss what it means for people in the countries it’s already reached and whether its spread can be stopped. James a…
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Cosmetics linked to cancer 34:03

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Human pursuit of body perfection and ideal aesthetics means that we're increasingly resorting to cosmetic interventions to achieve the look we're after. But evidence is mounting that some of these cosmetic and hygiene enhancements might come with a hidden health cost: many have never been subject to rigorous appraisals of the chemicals they contain…
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Evolutionary.org Hardcore 2.0 #95 - Quality Gear - Testosterone - Ultima Pharma 1:00:18

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In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Quality Gear - Testosterone - Ultima Pharma• Testosterone – what it's used for, history and more• Examples of good and bad Testosterone and what to look out for• The Testosterone options offered by Ultima Pharma• Our sug…
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RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer 48:52

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In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s Naturals and a passionate advocate for bee conservation and natural health remedies. Carly shares her inspiring journey from a health-conscious individual to the founder of a company dedicated to harnessing the incredible health benefits of bee product…
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