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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Mystery Old Time Radio

Radio Nostalgia Network

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Old Time Radio Network Mystery Stories. Its a fogy night, a perfect night for a mystery. The unknown, your enter fears and those unexplained noises all make Mystery Stories come alive in those chilling tales as told by early radio. Join us each week as listen to tales of mystery.
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My Time Capsule

Cast Off Productions

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A podcast that asks guests, such as Stephen Fry, David Mitchell, Caroline Quentin, Ross Noble, Lee Mack, Arabella Weir & Rob Brydon, for five things which they’d like to put in a Time Capsule. They can choose anything from an item, to a memory, a film or even a country. Four of them are things they want to preserve but one has to be something they’re happy to bury and never have to think about again. Hosted by Michael Fenton Stevens. Podcast of the Week in The Times, The Guardian and The Rad ...
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Happy Horror Time

Tim Murdock & Matt Emert

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Happy Horror Time is hosted by Tim Murdock & Matt Emert – two off-the-wall gay guys who LOVE scary movies! We discuss new horror films (spoiling everything along the way) and interview horror stars & insiders. We're unpolished, unscripted, and a ton of fun!
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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”Happy Hour with Debb” is a refreshing and insightful podcast hosted by Debb Cherrella, a licensed coach and clinical hypnotherapist. This unique series invites guests from a broad spectrum of backgrounds to share their personal journeys of growth and resilience. Each episode, Debb fosters a relaxed yet professional atmosphere, encouraging her guests to open up about the challenges they’ve overcome, the sacrifices they’ve made, and the remarkable outcomes that followed. Whether you’re lookin ...
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A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Just two hyper-critical English majors talking some pretty big game about The Wheel of Time. Co-hosts Emily and Sally gather around their kitchen table each week to serve you up a full fantasy feast of oft-misremembered summary, hot analysis, scraps of literary theory, and a whole lot of hating Rand.
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T-Time

Carmen Laurent

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Spilling the tea on a life lived trans, two trans women from across the pond share insights on a life lived as transsexual women. With insights in love, work, friendship and LGBT drama, join your hosts for your weekly helping of Tr*nny Time! 🎙️ @TheCarmenLaurent 🎙️ @Tr4nbie
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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I talk about things that make me happy! Books and movies (mainly horror, fantasy and sci-fi), wrestling, gaming, heavy metal and more. Plus, anything else that catches my interest. I keep it laid-back and prefer to focus on the positive side of things.
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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around ...
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The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
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Happy Wife Happy Life

Kendahl Landreth and Jordan Myrick

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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They’ll help you answer questions like “should I join a throuple?”, “is long distance worth it?”, “will eating 200 oysters actually help my libido?”. And since it’s healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...
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The Kevin Rose Show

The Kevin Rose Show

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Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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Heretic Happy Hour is an unapologetically irreverent, crass, and sometimes profound conversation about the intersection of culture and the Christian faith. Hosts Keith Giles and Matthew J. Distefano, alongside a rotating panel of guest hosts that include theologians and therapists, professors and prophets, mystics and misfits, pull no punches and leave no stones unturned. For some serious sacred cow-tipping, there’s nothing better than spending an hour of your time with us. New shows every T ...
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You're just in time; Josh is about to read Blue a story! Listeners will skidoo with Josh and Blue into storybooks where sweet and silly sleepy-time adventures await. In this second season of the popular official Blue’s Clues & You! podcast, Josh will tell tales of Blue’s adventures, sing songs, and help Blue (and You!) wind-down for a snuggly, restful snooze.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Marriage After God

Aaron & Jennifer Smith

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Marriage After God Podcast with authors and influencers Aaron and Jennifer Smith is a weekly show for practical, Biblical wisdom to strengthen Christian marriages. Learn to build intimacy, improve communication, manage conflict, cultivate romance, blend families, pursue God's purpose, and hopefully laugh a lot.Packed with actionable advice, engaging stories, and encouragement from the Bible, this marriage podcast will inspire you to chase boldly after God’s plan for your life together. Disco ...
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Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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It’s time to lay toxic religion down and experience healing, wholeness, and freedom. Get ready for massive spiritual transformation as Catherine Toon, MD and her guests share. You have found a happy place of love – a breath of fresh air!
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics ...
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Downloads and aliens and friendships, oh my! What does it mean (and feel like) to be a part of the collective human consciousness as it awakens to the true nature of this holographic universe? How do we navigate the energetic waters of remembering who we are? Do we get to fly around on dragons yet? And what exactly is a galactic purr of KKs? Join the journey in real time as two Internet Strangers(TM) uncover their friendship and the secrets of the galaxy all at the same time. Pro tip: bring ...
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Looking back at my teenager years, there are a lot of things that I wish I did a little differently. Granted, I wouldn't change anything but I do wish I acknowledged certain things or been more myself. Here is a list of things that I wish I knew when I was a teenager. Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content…
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Tom McLoughlin took on the task of resurrecting Jason Voorhees in “Friday the 13th Part VI: Jason Lives,” and ended up creating one of the most celebrated sequels in the series. Tune in to hear all about making the 6th installment in this franchise, the script he wrote as a direct sequel to “Jason Lives,” his involvement with the “Friday the 13th” …
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Short, Sharp but to the Point! What Do You Choose? It will either cost you Time or it will cost you Money. We have to make decisions every day and sometimes we are not making conscious decisions on how much its going to cost us in time or in money. If someone said can you do this for me and its going to cost you 6 hours- would you say Yes? We say Y…
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In this episode, Karel and Paige continue their conversation with certified Habit Finder coach, author, and CEO Amy Kemp. They dive deep into Amy’s strategies for overcoming overworking through setting boundaries and shifting thought habits to achieve success and wealth. She emphasizes the need to let go of limiting beliefs about money and to embra…
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Today I'll share tips on focusing only on opinions that matter, cutting out negative influences, boosting your self-belief, embracing continuous growth, and wisely choosing whose advice to take. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Kalen Bruce of MoneyMiniBlog.com reveals that to make new habits stick, they must be practiced daily, including weekends and holidays. He emphasizes starting with small, manageable habits…
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Embark on a healing journey with today's meditation featuring the Matangi Mudra, a powerful gesture for calming the heart and fostering inner peace. In this session, you'll be guided through the Matangi Mudra, which symbolizes purity and tranquility, to help you release emotional burdens and find solace amidst grief. As you practice this mudra, you…
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Saints training camp is here! We preview everything, predict camp darlings, discuss Ryan Ramczyk out for 2024 and Rasheed Shaheed got extended! It's adopted UDFA son draft time! We must end the Juge Dynasty! Plus the Patrons donate so much Ralph is DRUUUUNK. Get commercial free versions of all episodes AND access to our private Discord by becoming …
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Continuing our Edinburgh Month... Canadian comedian Michelle Shaughnessy fast made a name for herself across North America. She’s had numerous appearances on television and her debut album “You Know What You Did” hit number one on the iTunes comedy charts. Her sophomore album “Botoxic” received a coveted 5 star review from Toronto’s NOW Magazine. I…
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Legal battles can be long, expensive, and emotionally draining. For many, the initial impulse to sue comes from a place of pride or principle, but it's crucial to consider whether taking legal action is truly worth it. This episode explores the complexities of litigation, the emotional and financial toll it takes, and alternative approaches to reso…
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Our goal as parents is to raise good humans, but sometimes we actually get in the way of doing that! Beck Delahoy shares three things parents can do to move away from centuries of unhelpful patterns to a better way of parenting. In this episode: Lessons Learned | Beck Delahoy | Substack John B. Watson - 1920's behaviourist What do we want to do as …
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Send us a Text Message. In today’s episode, we discuss: Navigating Life's Storms with Reality Transurfing: Reducing Importance & Gratitude Links for today's episode: The blog post for today with bonus downloads: https://www.kathieowen.com/blog/transuring-through-the-hurricane Kathie and Reality Transurfing: https://www.kathieowen.com/reality-transu…
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“God is better than you think, and you can’t imagine him better than he is.” This is a quote from Bill Vanderbush from his book “Unveiled Horizons”. What does an authentic, vulnerable, intimate, and unhindered relationship with God look like? What does it mean to abide in the rest of the living Word? What would we like our children and future gener…
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A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya. (Free parking is available in the school car park)For more information, Please contactMr. Harsha +94 77 333 6274or email us at DhammaQuestions@jethavanarama.orgMay…
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What if the Queer movement and the Deconstruction movement were both answers to our prayers for revival and the next step in the spiritual evolution of the Christian faith pointing us to greater inclusiveness and more Christlike love? If you want to call in to the Bonus Show, leave a voicemail at (530) 332-8020. We would love to get to your calls! …
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On today’s episode, Kaleb and I talk the topic that is shaking our nation: Trump’s Assassination Attempt. We also speak about our recent trip to France, and give a list of pros and cons from our trip, & we open up about babies and pregnancy! PLUS: Kaleb opens up about his childhood Pregnancies and babies & not feeling relatable anymore My new devot…
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We’ve all heard the phrase, “money doesn’t buy happiness.” But, Elizabeth Dunn, a professor in the Department of Psychology at the University of British Columbia, says that isn’t necessarily true. She sits down with Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to talk about her research into getting the “biggest happiness bang for our bucks…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3260: Ingrid Y Helander explains why asking "Why?" during moments of anxiety can be counterproductive, leading to more stress and negative self-beliefs. Instead, she suggests a mindful approach…
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When faced with the diagnosis of Osteoporosis, the initial reaction is often fear and uncertainty. The thought of what comes next can be overwhelming. However, hope comes from understanding the disease and its treatment. This knowledge, coupled with the expertise and holistic approach of integrative doctors like Dr. Kim Millman of The Millman Clini…
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Josh and Blue love story times, bedtime stories, and also pajama parties with their friends from PAW Patrol, Dora, Blaze and more! Join them for a magical pajama party sleepover in this episode from Nickelodeon’s Goodnight Bedtime Stories! We’ll play games, enjoy delicious snacks, and drift off to sleep surrounded by our best friends. Nickelodeon’s…
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On this episode of Parenting SOS, Gi welcomes the founder of My Bump Pay, Tobi Asare. Tobi was inspired to create a platform to help give women the confidence to achieve their career goals amidst the barriers that can hold back working mothers. Her book,The Blend: How to Successfully Manage a Career and a Family, is all about overcoming the challen…
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People misunderstand what happiness is all the time. One big mistake is thinking that happiness is a feeling. The other is thinking that happiness is a destination. And it's neither according to our guest this week. He thinks happiness is a direction. Social scientist, author, and Harvard professor, Arthur Brooks, joins Dr. Becky to help all parent…
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Discover solace and renewal in today's meditation designed to heal from grief and loss through the transformative power of a cleansing breathing. This meditation guides you through a soothing breathing technique that helps release pent-up emotions, clear mental clutter, and create a space for healing. By focusing on deep, cleansing breaths, you'll …
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Two questions from listeners: Emma asks for advice on helping her 10 year old son who is struggling with being at school, withdrawing from friends, and feeling sad. And Kari, a homeschooling mum of 3 little boys, has requested an update on the Coulson's Homeschooling experience! In this episode: The 3 basic psychological needs Supporting children a…
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Ralph is tired of Saints Twitter letting other fan bases crap all over the 2024 Saints. Kevin thinks Ralph might be going a Little Crazy. Get commercial free versions of all episodes AND access to our private Discord by becoming a Patron AT ANY LEVEL!! Amazon Prime users can support Saints Happy Hour FOR FREE! Instructions on how are here and link …
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On today's episode, Kendahl and Jordan are joined by incredible comedian (and one of their best friends) Rekha Shankar! Rekha is a PRO when it comes t…
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This week Katie and Marie talk about what it was like trying to be a good girl growing up, how Marie went to Christian school during her formative years, how Katie had to trade Eminem for KJ-52, and how the 90s were very much known for their light racism. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Send us a Text Message. Can resilience be learned, and how do we redefine ourselves after life's most challenging setbacks? Tune in to find out as we sit down with the incredible Nina Sossaman Pogue, whose journey from elite athlete to Emmy Award-winning journalist and high-tech executive offers invaluable lessons on overcoming adversity. From the …
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Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelings of inadequacy and dependence, shaping this mindset. I'll share prac…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: Shirley from DaringLiving.com offers practical advice on staying present and managing emotions through mindfulness. Discover four simple techniques - journaling, meditation, creating pers…
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In this episode I speak with Dr Dominic D'Agostino an associate professor at the Univesrity of South Florida. He's a cancer research scientist, author, podcast host and CEO of KetoSwiss. We talk about the difference between keto diet and the therapeutic keto approach. Why does Dr D'Agostino call keto a presctription strength diet, plus we hear the …
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Acknowledge Your Feelings: It’s important to recognize and accept your emotions, whether it's sadness, anger, guilt, or confusion. Grieving is a natural process, and there’s no “right” way to feel. Repeating an affirmation is a powerful therapeutic way to manage grief. Be guided in a transformative meditation series designed to guide you through th…
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Colin Hoult is best known for his work with Ricky Gervais on Derek (Channel 4), After Life (Netflix) and Gervais and Merchant’s Life’s Too Short (BBC). His acting credits include Ghosts (BBC), Trying (Apple), Almost Never (CBBC), Four Weddings and a Funeral (Hulu), This Time with Alan Partridge (BBC), Being Human (BBC) and BBC3’s award-winning Murd…
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A conversation about what it means to be emotionally regulated or dysregulated, with five quick ideas for parents to help their children regulate well. In this episode: What are emotions? Maladaptive responses Etymology of 'emotion' French: to excite Latin: to move Emotional regulation: The ability to control your emotional state. Emotional dysregu…
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Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a heartfelt exploration of grief, honor the memories of our loved ones, and find solace in the midst of sorrow. Grieving is a deeply personal journey, and finding wa…
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