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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything, Eat Vegan Before 6:00) has a love for food and a passion for food issues. He explores all aspects of food - from what to have for dinner, how to raise healthy children, and how to make a perfect meringue to big picture questions about climate change, sustainability, and global hunger. Each week, Mark talks with celebrities, cooks, chefs, farmers, activists, policymakers, and food-lovers abou ...
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Helping cooks make great cannabis edibles at home. Create your own tasty, healthy cannabis edibles and take control of your high life! Bite Me is a weekly show that helps home cooks make fun, safe and effective cannabis edibles. Listen as host Marge walks you through an infused recipe that she has tested in her home kitchen or learn from expert guests. New episodes every Thursday.
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It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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Dr. Michael Savage earned his PhD in epidemiology and nutrition sciences from the Univ. of Cal. at Berkeley. Inducted into the National Radio Hall of Fame after over 26 years at the top of the talk radio format. Borders, Language and Culture are his pillars. A NY Times Best Selling author of over 30 books and novels, he was appointed by the President of the United States to the Board of the Presidio Trust. A true conservationist, Savage converses about politics, science, films, nutrition, co ...
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Beyond Labels Clips

Joel Salatin & Dr. Sina McCullough

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. Join our Exclusive Family and get: Instant access to over 120 episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adv ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Welcome to the Jessica Cooke Podcast! This show is for women over 40 who want to get fit, break free from unhealthy habits, dump diet-culture & unleash the legend inside! Learn from Jessie Cooke, who over the past 16 years has helped thousands of women over 40 get fit, break free from their unhealthy habits, ditch diet culture, and unleash their inner legend. For many years, Jessica struggled with her own health—three stone overweight, trapped by her unhealthy habits, overwhelmed and stresse ...
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The CultCast

America's favorite Apple Podcast

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The CultCast covers each week’s best Apple stories, news, and accessories for your iDevices and Mac—but more importantly—we do it with pizzaz. Why listen to another dreary tech program? Tune in to the CultCast each week for a healthy dose of Apple, jokes gone sour, and plenty of tangents.
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Featuring attorney and professor Toni Ann Marcolini discussing creativity in all its forms in an interview format with various guests. A show about people and topics of interest ranging from books, films, history, sports, legal cases, healthy lifestyles, cooking and television shows to behind the scenes of the creative process.
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Gubba Homestead Podcast

Gubba Homestead Podcast

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Would you like to learn how to nurture a garden, raise farm animals, cook recipes from scratch, and preserve food for SHTF? Join me on the Gubba Homestead Podcast, where we share traditional homesteading skills and country insights for a more natural, self-reliant, healthful homestead life.
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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system ...
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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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Claiming Simplicity | Natural Living, Simplify Life, Cooking from Scratch, Homestead, Gardening

Monica H Baker - Simple Living Expert, Beginner Homesteading Strategist, Coach for Busy Moms

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***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
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Colleen Patrick-Goudreau (JoyfulVegan.com) is a bestselling author, speaker, recipe creator, cooking class instructor, TEDx presenter, animal advocate. She is the host of luxury vegan trips around the world (JoyfulVeganTrips.com), an expert in food and wellness, and a lover of language and literature. She demonstrates that compassionate, healthy living, eating, cooking, and traveling does NOT mean deprivation; it is the epitome of abundance and joy. An inspirational bi-weekly resource since ...
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Fresh Take

Florida Certified Organic Growers & Consumers, INC.

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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Pressure Cooker

José Andrés Media

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Feeding a family is among the most basic of human responsibilities. So why do we so often feel like we’re failing at it? On Pressure Cooker, veteran journalists Jane Black and Liz Dunn dish out empathy and common-sense strategies for busy parents navigating manipulative marketing messages, impossible cultural expectations, and little people with big personalities as they try to set their children on a healthy path for life. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Well, Honestly...

Brown Women Wellness

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Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/walter-potenza/subscribe Flavors and knowledge is a bilingual podcast focusing on gastronomic education concerning food to complement a healthy lifestyle. Our topics vary from health and wellness suggestions, technical procedures, recipes, stories, products, and ingredients analysis, with the overall mission of educating the consumers and generating awareness in the “truth of eating well.” Podcasts are in English with an accen ...
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Mom, What's For Dinner?

Jen Belanger MS RD LDN and Izzy Wilson

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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Cooking For Toddlers!

Cooking For Toddlers!

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Welcome! We are Chef Fer Candil and Pediatrician Marta Katalinas, coming together to bring you tips on tricks on how to cook good, healthy food for your toddlers and babies in under 30 minutes!! Please join us as we embark on this journey together, and don't be shy to send any ideas or comments you might have! From our homes to yours, Marta and Fer.
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Welcoming wellness and wisdom is all about allowing yourself to live a healthy spiritual lifestyle. It willl dig deep into the how’s and why’s of health and healing as it relates to nutrition, hydration, movement, mindfulness, sleep, relationships, and stress management to bring wellness, wisdom, peace and vitality into your life. As food, fitness, and faith are thy medicine.
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

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Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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On the Debt Free Mom Podcast, we answer the everyday questions that keep you from experiencing progress and contentment in your home finances. Host Carly Hill (aka Debt Free Mom) sits down with a guest and dives into a specific roadblock in their money management. Each episode uncovers the reality of where your money is going, builds a realistic plan for reaching your goals, and establishes the healthy money mindsets needed to make that plan stick. Want to join Carly as a guest on the show t ...
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Aquademia: The Seafood Podcast

Shaun O'Loughlin, Justin Grant, Maddie Cassidy

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Hosted by Global Seafood Alliance’s Justin Grant and Maddie Cassidy, Aquademia is your go-to podcast for a fresh take on all things seafood. The podcast aims to educate consumers and industry professionals on how seafood is connected with the issues facing our planet, what consumers can do to help, and arm them with the knowledge to make better seafood choices! Each episode will feature interviews from professionals of many disciplines to demonstrate how deeply seafood is connected with our ...
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Out of curiosity, I decided to explore batch cooking through the lens of formalized learning theories. This discussion resonates with principles and theories, especially within culinary education and home economics. Let's explore how batch cooking can be understood within the framework of learning theories. Experiential Learning, Constructivism, So…
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I know when it comes to meal prep, sometimes the hardest part is just coming up with IDEAS. For many moms I talk to, actually taking the time to make and enjoy meals that are nutrient dense and delicious to fuel your busy day is one of your biggest struggles. So if you’re working on getting into a meal prep routine this spring, keep listening for t…
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In this podcast episode, I'm diving into something really important: getting healthy by understanding yourself better. It's like figuring out why you do what you do and how that can help you break free from the unhealthy habits holding you back. For many years, I was so focused on trying harder and doing more, I never once took a step back and figu…
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Best-selling cookbook author Leah Itsines comes from a big Greek family where food is at the forefront, so how has she adapted her own cooking and nutritional approach especially since becoming a mum? She shares her healthy-ish cooking tips and how she’s recently learnt to love running. WANT MORE FROM LEAH? See Leah’s tasty cooking @leahitsines or …
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Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, wholeness from the inside out. In this episode, you'll…
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Busby NaturopathicsLearn how to boost your health as we come into the change of seasons when coughs, colds and flus love to make the rounds. 5 simple, easy tips you can appy to give your body the best defence! ____________________________________________________________________________________________________ UPDATE* Angela is now accepting new cli…
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You messed up, or at least you think you did. Maybe it was a job you quit in the heat of the moment, not finishing your education ten years ago or cheating on your spouse. We can perceive big or little things as crimes that need to be punished in perpetuity. Many of us can easily forgive others, but when it comes to forgiving ourselves, we’re not s…
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So, how do you bounce back after life has thrown you a big curveball? Well, it takes time, says therapist and podcaster Jana Firestone. She chats through the steps to recovering, healing and growth. WANT MORE FROM JANA? For more on Jana’s book Plot Twist (Allen & Unwin, 32.99) see here. For more on her podcasts, see @thiscuriouslifepodcast or @thed…
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Are you struggling to choose between juicing or blending for your daily dose of fruits and vegetables? You're not alone. In this episode, we delve into the pros and cons of each method to help you make the best choice for your health. We'll cover: -The Nutritional Breakdown: What are you getting from your juice and smoothie? -Digestive Impact: How …
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Alli Schaper is the founder of Super Mush, a company dedicated to promoting the benefits of functional mushrooms. She is a passionate advocate for mental health and functional mushrooms. Alli's story is one of self-discovery, healing, and a deep understanding of the interconnectedness between gut health, brain health, and overall well-being. Throug…
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If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul. This REVING the Word isn't for the faint of heart. Alisa's ripping up some roots and shaking up the comfortable places. The message is…
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In today's episode of the Debt Free Mom podcast, we're talking about medical expenses. How do we get ahead with the other goals we have for our money when we constantly feel like we are paying for medical expenses that happened a long time ago? Sarah Gonzalez, a mom of two, comes on to talk about how she is going about paying off past medical expen…
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Hey Friend!Have you ever wondered what a healthy amount of weight is to lose each week? Or perhaps what a healthy way to lose weight is? Maybe you find yourself late for events because you’ve changed outfits 5 times because nothing fits and you’re uncomfortable in our own skin. Maybe you lack confidence in your appearance. Maybe you feel sluggish a…
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In a society where junk food is considered normal, disease and sickness have skyrocketed. Instead of cleaning up our diets, we are coerced to enter into the medical system and embrace a lengthy regimen of prescribed medications. Today, we will discuss how we got to be so disconnected from our food and consequently, our bodies, how the system has fa…
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In today's episode, I'm talking about how to maximize and sustain your energy so you can do more of the things you love! Topics include hydration, protein and cutting the clutter in your mind. To learn more about me, check out my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.leahvandolder.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apply to work with me in The Reclaim Program by clicking here ⁠⁠…
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In episode 218, Prep Dish founder Allison Schaaf discusses basic kitchen skills in a month-long series and shares some of the best ways to keep your knives sharp. One of the number one items on Allison’s list of kitchen equipment must-haves is a good quality knife, and she encourages meal preppers to upgrade their kitchen knives. Some brands Alliso…
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If you’re hesitating about doing something about your weight because you aren’t sure if you even can change then listen on to discover the 5 tiny habits that will help you overcome your doubt. You’ll discover: The story behind this episode 5 habits to overcome self doubt. Fist baby step INVITATION If you’re enjoying the podcast – let me know! Email…
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We often hear about the importance of our immune system, but how can we maintain it and keep it healthy? The answer is easier than you might think. We spoke to Bobby Cherayil, the author of the new book The Logic Of Immunity, deciphering an enigma to learn more about the importance of a healthy immune system. Learn more about your ad choices. Visit…
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Need some running inspo? KIC co-founder and CEO Laura Henshaw discusses her love of running, why she does it, how she gets into her ‘runner’s mindset’, the importance of strength training and why shoes matter. WANT MORE FROM LAURA? For more on KICRUN Club, see here. You can catch Laura @laura.henshaw or on TikTok here. For hers & Steph’s last Extra…
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Spring is here, and if you’re working on getting into- or back into- a meal prep routine, listen up! My best-selling healthy mama meal prep course has helped hundreds of women over the past seven years learn to meal prep in a way that’s do-able, fits with your life and doesn’t take your entire weekend. And now through April 22, the Healthy Mama Mea…
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We made history running the very first vegan group trip to Japan, and it was a huge success. While Buddhism-inspired vegetarianism has been part of the Japanese culture since around the 6th and 7th centuries, "veganism" as a concept is very new. In this first episode, I provide a frame through which to understand the challenges and the threads of e…
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Vegan baking often requires substitutes for traditional animal-based ingredients like eggs, milk, and butter. Here's a comprehensive list of common vegan baking substitutions including brand names. Eggs can be substituted by using flaxseeds, chia seeds, applesauce, bananas, silken tofu, egg replacers, aquafaba, kala namak, and flax egg. Milk substi…
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Friday, April 12th. In this episode we talk about: Weather report: Man completes run across Africa, Sokito moves away from kangaroo leather for soccer boots Are Walking Pads Worth It? Why I'm Never Leaving My Desk Treadmill ( Vegan Impossible Burgers Increase Risk of Diabetes and Heart Disease ( Study Challenges Health Claims of Plant-Based Meat Su…
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Join our Telegram group here! In a recent episode of the Meat Mafia podcast, Mark Sisson, the founder of Primal Kitchen and a leader in the ancestral health movement, shared valuable insights on entrepreneurship, health, and the future of the food industry. Sisson openly discussed the challenges he faced when starting Primal Kitchen, including taki…
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More than 50,000 Americans died by suicide in 2023 — more than any year on record. Savage examines the rise of suicides amongst young people and the growing acceptance of euthanasia. He discusses the case of a 28-year-old Dutch woman slated to be euthanized next month because of her struggles with mental illness after her psychiatrist said her cond…
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This week, M4 Macs are already incoming! Also: Apple’s next big thing, the AI tools that could turbocharge iOS 18, the disastrous Humane AI Pin, and an all-new What We’re Into! This episode supported by: Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secu…
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Be it drank first thing in the morning, as an afternoon pick-me-up or to soothe our souls after hearing some bad news, we Brits love a cup of tea. But over recent years, the traditional cup of black builders’ tea has found a new rival vying for our attention in cafés and on supermarket shelves – its more traditional cousin green tea. Many people ar…
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Thursday, April 11th. In this episode we talk about: Weather report: France suspends ban on meaty names for plant-based products, Lunchables found to contain high levels of lead, cadmium, and sodium People are Drinking 'Oatzempic' to Lose Weight ( Why People Have Coca-Cola for Breakfast, and What Alt Dairy Can Learn () Tune in live every weekday at…
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Introduction What about fish oil? Is it a problem due to oxidation and contamination? Is it beneficial to health as many claim or is it a PUFA that’s bad for your health? Jacob recently published an analysis of various fish oils with the team at Consumer Labs, looking at oxidative toxicity and purity of a wide variety of commercially available fish…
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When Dustin Hoxworth, founder of Fat Nugs Magazine, sits down to chat, you can bet the air is rich with stories of cannabis, community, and culture. This latest episode features this trailblazer's journey from a childhood in a military family to spearheading a publication that's become the heartbeat of the cannabis community. Listen as we unravel D…
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Jenni Harris is a fifth-generation farmer at White Oak Pastures in Bluffton, Georgia. She is an advocate for regenerative, grass-fed farming, animal welfare and environmental stewardship, and is the director of marketing at White Oak Pastures. Under the visionary leadership of Jenni's father, Will Harris, White Oak Pastures has transitioned from co…
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Episode #207: Do you want to or just want to want to? Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowert…
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From Episode #136 Join the EXCLUSIVE Beyond Labels Family and access the entire episode here: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on Twitter Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com Disclaimer: The information provided by Joel Salatin and S…
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Do we have two souls? What do ancient teachings tell us about duality? Savage discusses the belief in two souls based on pre-Christian, Native American and Jewish traditions. He shares his personal reflections and artwork, drawing parallels to good and evil or devil and angel. He recounts conversations with a rabbi regarding gender identity and bel…
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Is all the hype around cold plunging legit? Alisa's here as a once skeptic turned believer to tell you her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the must-knows about cold plunging. In today's episode, you learn a…
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🏋️‍♀️🔥 Getting fit and losing fat doesn't need to be complicated. A simple shift in what you're doing currently can help you produce big results. If you're feeling sluggish and tired, if your clothes are tight, if you feel really unfit... and want to change that, this episode is for you. It's so much easier than you think to get fit and lose fat as…
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Wednesday, April 10th. In this episode we talk about: Weather report: Customers stretching their meat budgets due to inflation, pantomime under fire for song that makes fun of vegans When Fruit Isn't Vegan ( Where Did It All Go So Wrong Oat Milk? () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitc…
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In "Eat to Live," Dr. Joel Fuhrman presents a revolutionary approach to nutrition aimed at achieving fast and sustained weight loss while promoting optimal health. Backed by medical experts and compelling testimonials, Fuhrman's program offers a transformative journey toward well-being. Here's a breakdown of the book's key components: Expert Endors…
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In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, underst…
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Here’s some good news: you can build emotional resilience swifty. Dr Jane Foster is an author and leading researcher with a PhD in health and education and discusses building emotional resilience and shares solutions for everyday problems to help build resilience. WANT MORE FROM JANE? For more on Jane’s book It’s in Your Hands (Balboa Press, $58.99…
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Half of all parents of young children say they have at least one picky eater in their household: a state of affairs that strikes many moms and dads stuck serving up the same half dozen foods on repeat as highly unnatural. With the help of Jennifer Traig, the author of Act Natural: A Cultural History of Misadventures in Parenting, Jane and Liz explo…
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Jenni Harris is a fifth-generation farmer at White Oak Pastures in Bluffton, Georgia. She is an advocate for regenerative, grass-fed farming, animal welfare and environmental stewardship, and is the director of marketing at White Oak Pastures. Under the visionary leadership of Jenni's father, Will Harris, White Oak Pastures has transitioned from co…
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Health coach, blogger, author, and podcast host Kate Galli talks about her vegan journey and overcoming the anger that can afflict vegans in a non-vegan world. Visit Kate's website: https://www.strongbodygreenplanet.com/ Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-or…
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I dive deep into my experience at the Hoffman Process: an experiential, residential, transformational retreat and share 10 life-changing things I learned as well as answer your questions about the experience. We go over everything–exactly what it was like during my week at Hoffman, the kinds of modalities we used and exercises we practiced, my most…
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Hey Friend! Paul writes in 1 Corinthians 10 to eat or drink for the glory of God and he also says that everything is lawful. Does that mean we can eat anything and everything?Is this the biblical version of being anti-diet? Today I'm taking a look at 1 Corinthians 10 and what Paul was really getting at and how we can take His advice and wisdom and …
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Tuesday, April 9th. In this episode we talk about: Weather report: Joey Carbstrong occupies slaughterhouse, scientists grow vegan leather shoe in lab As Obesity Rises, Big Food and Dietitians Push 'Anti-Diet' Advice () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.…
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