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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Business Better

Ballard Spahr LLP

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Business leaders are striving to keep their workplaces healthy and productive, tackle issues of equity, and address unprecedented economic challenges. Succeeding in this ever-changing environment requires grit and ingenuity. Welcome to Business Better, a podcast that helps businesses navigate the new normal.
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Healthy As Tech Talks

Larry Kaiser, Natalie Tollefson

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Welcome to the Healthy as Tech Talks — a series of conversations that focuses on the greatest challenges plaguing the world of healthcare today and how organizations are using patient-centric solutions, processes, and technologies to overcome those issues and create thriving workplaces and better patient experiences. Hear from healthcare transformation experts at Optimum Healthcare IT — ServiceNow’s healthcare partner of choice — along with industry experts and practitioners revolutionizing ...
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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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Our work life can be deeply fulfilling. A healthy business can make life better for humankind. What are the secrets to delivering consistent wins for customers, shareholders, and employees? These are the focus on John Landrum's Triple-Win Workplace.
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How healthy is your company culture? Are you facing issues related to disengagement, retention, performance, or anything else? HR on the Frontline is a bi-weekly show where Guusto speaks with HR experts about some of the biggest challenges that people leaders face in frontline workforces. Through candid, honest conversations, we try to get to the heart of what causes cultural problems at companies today, and what you can do to fix them. New episodes every 2 weeks.
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Create Magic At Work® is on a mission to equip senior leaders with the tools they need to be true quantum leaders and gain a deep understanding of what that means. Improve employee engagement, retain top talent, and transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
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Reimagine how you thrive at work through conversations that matter. Hosted by workplace creativity expert Monica H. Kang, we’ll study the latest trends, changes, and challenges to untangle workplace people problems. We’ll talk with executives, innovators, and experts and visit different industries around the world so that you get first dibs into the changing workforce. InnovatorsBox is a creative global leadership firm launched in 2016. Our mission is to unlock creativity for all so everyone ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Have you ever hoped for someone to save you time and effort by sorting through the overwhelming amount of HR content and letting you know what deserves your attention? Join HR Game Changer Trina Sunday as she challenges conventional HR practices and dives straight into the heart of what matters. After two decades in HR, Trina understands the struggle of feeling time-poor and uninspired. She uses her knack for connection and facilitating meaningful storytelling to bring fresh perspectives fro ...
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Mind, Body, Work Podcast

Black and White Trading Ltd

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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a former Featured Etsy se ...
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LVL Podcast

LVL Wellbeing

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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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Discover Health Advocacy

Discover Health Advocacy

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Discover Health podcast is your essential guide to navigating the complexities of the healthcare system with ease and confidence. Powered by the expertise of Discover Health Advocacy, this series dives into the intricacies of managing personal healthcare, from insurance intricacies and medical navigation to preventative health strategies and wellness programs. It's designed to empower individuals and small business owners alike with the knowledge to make informed decisions, save on healthcar ...
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Workplace Wellbeing natters

Workplace Wellbeing Natters

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Caring for others is usually top priority for people working in the health and community services sector. So much so, that it’s often all too easy for us to neglect our own wellbeing. Workplace Wellbeing natters is the podcast that encourages us all to take care of the wellbeing of ourselves and the people we’re working with, whether that’s in primary care, mental health, disability, aged or community services, government, or any other part of the health and community services ecosystem. Hos ...
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COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision. Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact. Brave New Girls podcast ranks in top 2.5% globally, a ...
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Embark on a journey of personal growth with The Healthy Mindset App Podcast, where you'll find a wealth of resources including meditations, breathing exercises, and insightful coaching tips. Our strategies aim to foster a growth mindset, allowing you to experience the transformative power of self-coaching as you delve into mindfulness and resilience." Meet Mike Hartman, an esteemed mindset-shift coach, celebrated keynote speaker, and former professional athlete. Drawing from his extensive jo ...
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NHM I GOT IT FROM MY MUMMA

Newcastle Podcast Station

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'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.
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Cath Bishop and Colin Ellis - two people who have been at the heart of workplace culture for over 3 decades host a regular podcast that offers an insider’s view on culture and provides tangible actions that you can take on the outside. As best-selling authors and consultants who work with cultures around the world, they not only talk about what's happening in the world of work right now, but also provide evidence and commentary to help you change the way you do things too. From kindness to t ...
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The DEX Show (Digital Employee Experience): A Show for IT Change Makers is dedicated to IT professionals looking to advance the industry by leaps and bounds. IT is changing—you know it, and so do we—and without a healthy dose of curiosity about how the future of IT will affect employee experience of entire companies, traditional workers will be left behind. If you see IT as more than the basement-dwelling, plumber cliche it’s so often portrayed as, this is the podcast for you. Each episode w ...
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Workplace Justice

Nisar Law Group

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Workplace Justice is a podcast discussing workplace issues. We cover topics and examples of various matters in employment law including pregnancy discrimination, how courts define a hostile work environment, whistleblowing, and everything in between. Workplace Justice is brought to you by the New York City employment and civil rights law firm Nisar Law Group. To talk to an employment lawyer at Nisar Law Group, visit http://www.nisarlaw.com or call 212-600-9534 for a free case evaluation.
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...
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Spirituality in Leadership features a broad variety of leaders in profound, one-on-one conversations with host Andrew Cohn. Andrew and his guests explore how to bring spiritual dimensions to teams and workplaces, in service of creating more fulfillment, greater success and healthier organizations. Spiritual dimensions may or may not encompass religion, and broadly include one's deepest values, an awareness of the unseen yet certainly felt realms which exist beyond the tangible. This podcast ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Culture Crush Business Podcast is the only podcast that does a deep dive into a variety of companies that are crushing it with a great company culture. There are many podcasts out there that focus on business, supporting employees, highlighting values and company missions… but there is only ONE that focuses only on company culture, how to keep it strong and how to use it to support the growth of the company. Culture is not just a tag word to be thrown around. It is not something you throw in ...
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Welcome to Mentally Healthy Leaders. A Platinum Award winning podcast. In this podcast series, I’ll be chatting to senior executives, special forces soldiers, entrepreneurs, world record holders, and other inspirational leaders. Many of which have experienced their own struggle with mental health issues. Our guests are happy to share their story in the hope that it will help others to talk, and encourage business leaders to create more mentally healthy workplaces. Tom Fox. Podcast host, & MD ...
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Welcome to the Leading Real Change podcast with host Dr Jacqueline Kerr, an expert in workplace culture change. I interview dedicated and passionate Changemakers about their careers, how they lead change, and what leaders can do today to make a difference to build healthy, inclusive workplace cultures for all. I am excited to share these examples of real workplace change with you. You’ll learn about effective strategies that are working and how to overcome real barriers to change that challe ...
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Father: “A man who GIVES CARE and PROTECTION to someone!” LivewithMeechreal Presents The FatherShip Project™️ where our host Demetrious “MeechReal” Early exposes MEN to the behaviors that is preventing them (US) from engaging in healthy relationships with other Men and Women in our communities, workplaces, etc through Father-Son Reconciliation. This show is to encourage Fathers to be Active in their children’s lives as well as recognizing dysfunctional practices that may be perpetuating self ...
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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Welcome to "Dear HR Diary," the unfiltered truth you wish they taught in management school. This podcast hosted by, ME, Dawn Hart, a seasoned HR and management professional with over 28 years of experience in the corporate world. Join me and some fantastic guests on a thrilling journey through the trenches of human resources and management, where expertise meets snark, sass, and a plethora of captivating stories. Drawing from my extensive background in various industries, I will bring you a ...
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Join our host, Dominique from Dlmnursing.com, as she paves her way into the nursing community as a millennial nurse. This podcast is about everything nursing, which covers a variety of nursing topics and issues in the nursing profession. Support this podcast: https://podcasters.spotify.com/pod/show/millenialnursing/support
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Food For Thought - the Podcast

Health Promotion Team Edmonton

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The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even hav ...
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Level: Asian

Level: Asian Podcast

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A weekly podcast focused on showcasing and sharing Asian Australian success, and the stories, experiences and strategies that helped them get there. Bamboo ceiling? Let's build our own house. Enjoy the podcast? Leave us a 5-star rating!
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In this episode of Healthy Mind, Healthy Life, host Avik engages in an insightful conversation with Delphia, an award-winning HR and Diversity & Inclusion leader with over two decades of experience. Delphia, the Chief Inclusion Officer at Oakridge National Laboratory and the CEO of The House Installations, shares her expertise on how leading with i…
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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Everyone deserves to work in a safe and healthy workplace. The health of a workplace's culture either contributes to the risk of on-the-job injuries or preventing them. Cultures are complex by nature and often feel difficult for employers to address. Learn practical ways to foster a culture of well-being in any workplace with Andrea Neal, Senior He…
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Chapter 1 What's Just Work Just Work by Kim Malone Scott is a book that offers a practical guide to addressing and resolving workplace conflicts and creating a more inclusive and respectful work environment. The book provides tools and strategies for communicating effectively, giving and receiving feedback, managing bias, and addressing power dynam…
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Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…
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Host Joanne Swann is joined by two workplace wellbeing experts for an in-depth exploration of best practices for supporting the mental health and wellbeing of remote teams. In this episode, John Carroll, Head of Marketing at Employment Hero UK, and Dr. Craig Knight, Doctor of Workplace Psychology, delve into whether current employer efforts are suf…
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Send us a Text Message. Introduction: Opening Quote or Thought: “Great leaders don’t set out to be a leader; they set out to make a difference.” Introduction to the Theme: In this episode, we’ll explore what it takes to be a gold medal coach for your employees. Just like an Olympic coach brings out the best in their athletes, a great manager can un…
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Dr. Richard Safeer, Chief Medical Director of Employee Health and Wellbeing at John Hopkins Medicine, discusses the importance of creating a wellbeing culture in the workplace. He emphasizes that culture is the shared behaviors, beliefs, and attitudes of a group of people, and that a wellbeing culture is essential for employee engagement, happiness…
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In this episode of the Leadership Vision Podcast, we speak with Derek Newberry, the Head of Organization and Culture Design at co:collective, about the importance of cultivating a purposeful organizational culture. Derek explains the concept of generative organizations that create value for various stakeholders and discusses his background in organ…
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Are you an HR professional frustrated with how your role is perceived? In this episode I talk about the real reasons behind HR's negative reputation and, more importantly, how we can turn it around. I discuss the misconceptions about HR, the challenges we face, and practical steps to build a positive and impactful HR brand. I explore insights from …
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Send us a Text Message. In this episode, we're joined by Michelle Lim, an organisational culture and change lead, and an advocate for intersectional diversity, ethics, and equity and inclusion in the workplace. Michelle shares her personal journey growing up as an Asian Australian, navigating the challenges of feeling ashamed of her identity and tr…
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00:03:17.880 --> 00:03:21.339 Avik Chakraborty: hello! And welcome to another episode of healthy mind, healthy life. 28 00:03:21.400 --> 00:03:26.900 Avik Chakraborty: where we explore the powerful connection between our mental and the physical well-being. 29 00:03:27.600 --> 00:03:33.620 Avik Chakraborty: I'm your host, Avik, and today we have a t…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Martina Gruppo, a newly published English author whose memoir sheds light on her decades-long entanglement with a covert narcissist. Martina shares her deeply personal journey of overcoming immense challenges, including infertility, cancer, and the psychological …
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with visionary engineer, inventor, and biohacker Ben to dive deep into the innovative world of biohacking and molecular hydrogen therapy. Ben shares his journey into the realm of biohacking, revealing how his quest for optimal health and vitality led him to discover the transformati…
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Pramoda, an accomplished leadership coach with over 21 years of experience in the software industry. Pramoda shares his transformative journey from being a hesitant software engineer to becoming a confident leader and coach. The discussion delves into the concept of self-leadership,…
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the profound connections between art, faith, and personal growth with Rabbi Alon, a creativity consultant and spiritual leader. Drawing on his diverse experiences—from his work as a rabbi to his deep involvement in the arts—Rabbi Alon shares insights into the common challenges art…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes back Ray Scott, a pioneer in the field of mental fitness and recovery. Together, they explore the transformative power of mental resilience and positive intelligence in overcoming addiction, depression, and PTSD. Ray shares his personal journey of sobriety, the role of min…
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In this episode of "Healthy Mind, Healthy Life," we explore the art of thriving under pressure with Phil White Bloom, a seasoned sales expert and dynamic leader with over 40 years of experience. From his early leadership roles during college to climbing the ranks at Sony and beyond, Phil shares invaluable insights on building resilience, managing s…
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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakravarti engages in a profound conversation with entrepreneur and visionary leader Jackson Calum. Together, they explore the intricate intersections of culture, marriage, spirituality, and business. Jackson shares insights on how a strong vision and a cohesive culture can drive …
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes Kim Young, a choice entrepreneur and author of The Book of Choice. With over two decades of experience in coaching visionary entrepreneurs, Kim shares her transformative approach to making intentional decisions that lead to a fulfilling and purposeful life. Kim delves into…
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In this episode of Healthy Mind, Healthy Life, host Avik is joined by Fletcher Ellingsen, a renowned speaker, coach, and author of The Practice of Feeling Good. Together, they explore the concept of resentment, its impact on mental well-being, and how it manifests in people's lives. Fletcher shares insights into the destructive nature of resentment…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes the inspiring Miriam Schulman, an accomplished artist, author, and founder of the popular "Inspiration Place Podcast." Miriam shares her incredible journey from a high-pressure hedge fund job to becoming a full-time artist, a decision profoundly influenced by the events of…
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Janey chats about the power of a good coach, and how exciting that the mainstream press are talking about it. One of the coaches Janey trained was featured in the I paper as she coached the journalist who is now having a sober summer! If you'd like to work 1-1 with Janey email janey at janeyleegrace.com or message @janeyleegrace You can visit the F…
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Send us a Text Message. Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone! Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes. And this week’s cocktail no2 is People Colada which is a blend of practical ideas for bringing or creatin…
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Send us a Text Message. Guusto Co-founders Skai and Joe, recently appeared on the NOW of work podcast, powered by Mercer. It made for a great conversation and so we thought we would share it with you here. "Please join us in welcoming Skai Dalziel and Joe Facciolo, Co-Founders and Co-CEOs of Guusto! Today's discussion will delve into Guusto's histo…
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the critical topic of anxiety management with special guest River Braun, a dedicated mind-body coach specializing in the LGBTQIA+ community. River shares their personal journey with anxiety, which began at a young age and intensified through significant life events. This experienc…
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In this episode we talk with Terry Ziemniak, about what you should be doing to make sure your organization is prepared properly for cybersecurity attacks and how to manage one if (or when) it occurs. During our time together we discuss: the mindset all leaders should have when it comes to cybersecurity. how to determine the "right" level of securit…
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Free Nursing Lecture on Altered Respiratory Function, specifically will be a Part I and II series. This episode will go over the nursing process and interventions for all of the respiratory -itis' and the most common respiratory issue Pneumonia --- Support this podcast: https://podcasters.spotify.com/pod/show/millenialnursing/support…
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In this episode of "Healthy Mind, Healthy Life," host Avik delves into the transformative power of fractional HR leadership in small businesses with dynamic HR expert Karen Evils. With over 25 years of experience in corporate America, Karen shares her journey from the corporate grind to launching her own venture, Human Smarts. Discover how Karen an…
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In this episode of "Healthy Mind, Healthy Life," host Avik delves into the transformative journey of Lori Parenthi, a seasoned angel medium, intuitive guide, and energetic healer. Lori shares her path from childhood experiences with spiritual insights to becoming a renowned healer and guide. The discussion focuses on practical strategies for profes…
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Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…
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In this unique episode of Healthy Mind, Healthy Life, we delve into the transformative journey of Gabriel Shield, also known as Yogi Gabriel. From his beginnings as a corporate executive in the United States to becoming a renowned yoga teacher, Ayurvedic practitioner, sound healer, and death doula, Gabriel shares his profound story. After experienc…
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the often-overlooked challenges of the postpartum transition with licensed psychotherapist and author Marisa. They explore the complexities new mothers face beyond postpartum depression, emphasizing the need for a broader conversation about the difficulties of new motherhood. Mari…
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In this enlightening episode of "Healthy Mind, Healthy Life," your host Avik sits down with Jonathan Young, a former financial professional turned dedicated health coach. Jonathan shares his inspiring journey of transforming his life by prioritizing health and wellness, losing over 30 pounds, and finding a new passion for helping others achieve the…
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This episode is part of our Sustainability Spotlight series, which highlights the sustainability efforts that businesses are making to combat climate change and other environmental challenges. This episode features a discussion with Matt O'Malley, Chief Sustainability Officer, and Jeannie Morris, Vice President of Government Affairs at Vicinity Ene…
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In today's world with numerous communication methods, the chances of miscommunication are higher than ever. Come along and sit with us as we explore the various ways that you can unintentionally be misunderstood as a person and misunderstand others. In this series of "The Misunderstood Person", we begin the first episode by discussing The Art of Li…
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Send us a Text Message. In this final part of our 4-part focus on Opportunity Mindset, we explore the concept of saboteurs - the things that can hold us back, sabotage our success and impact our confidence and overall sense of wellness and satisfaction in what we do. In all aspects of life, understanding how to ensure the things that motivate you (…
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Dave Wagner (Senior Product Marketing Manager, Nexthink) joins Sean, Oriana and Tom to discuss the evolution of IT management with the rise of SaaS solutions, emphasizing the need for comprehensive visibility into application performance. Dave explains Nexthink’s approach, highlighting best practices for deploying SaaS updates, the importance of pr…
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Send us a Text Message. Podcast Show Notes: Interview with Russel Lolacher Episode Title: The Decline of Customer Service and the Importance of Employees Guest: Russel Lolacher, Director of DriveBC Service Modernization Episode Overview: In this enlightening episode of Dear HR Diary, host Dawn Hart sits down with Russel Lolacher to explore the prof…
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In this special episode of "Healthy Mind, Healthy Life," host Avik dives into the complex and inspiring journey of addiction recovery and trauma healing with Jennifer Westcott, a seasoned psychotherapist with over two decades of experience. Known for her passionate approach to therapy and therapist support, Jennifer shares her personal story of ove…
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In this episode, host Amy Lynn Durham interviews renowned behavioral neuroscience expert Paul Zak, focusing on enhancing workplace productivity and well-being. Paul shares innovative strategy on creating extraordinary work experiences and emphasizes the importance of leaders fostering peak immersion for both employees and customers. Essential topic…
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Brian Shubring, and Dr. Linda Shubring explore the foundational elements that equip leaders to handle crises, challenges, and the evolving landscape of their roles. They discuss the importance of meaningful relationships, personal places of peace, and intentional practices for…
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In this transformative episode of "Healthy Mind, Healthy Life," host Avik delves into the critical and often misunderstood topic of men's anger issues and emotional well-being. Joined by Patrick Casey, an advanced registered nurse practitioner turned personal coach, the discussion uncovers the journey of understanding and managing anger for a balan…
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the journey of self-discovery and healing with special guests Wanda Webster and Christopher Mac. Wanda, a renowned educator and curriculum writer, and Christopher, a dedicated advocate for addiction recovery, share their insights on the importance of embracing one's authentic self …
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In this insightful episode of "Healthy Mind, Healthy Life," host Avik sits down with Martin Clausen, co-founder of Learners HQ, to discuss the challenges of entrepreneurship and the journey to finding personal and professional fulfillment. Martin shares his inspiring story of moving from Denmark to Ireland in search of better opportunities and how …
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In this inspiring episode of "Healthy Mind, Healthy Life," your host Avik welcomes Tony Morgan, a remarkable entrepreneur whose journey from opioid addiction and high school dropout to multimillionaire business owner and educator is nothing short of extraordinary. Tony shares his struggles with addiction, the pivotal moment of his arrest, and how f…
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Hello and welcome to Healthy Mind Healthy Life with your host Eric. This podcast is all about exploring the latest research, sharing personal stories, and providing personal tips for improving our mental health and well-being. Each episode will be joined by experts in the field of mental health, as well as individuals who have experienced the trans…
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Hello and welcome to Healthy Mind Healthy Life with your host Eric. This podcast is all about exploring the latest research, sharing personal stories, and providing personal tips for improving our mental health and well-being. Each episode will be joined by experts in the field of mental health, as well as individuals who have experienced the trans…
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In this enlightening episode of "Healthy Mind, Healthy Life," host Avik welcomes the inspiring Amy Venus, Director of Coaching at Next Level University, professional speaker, and holistic self-improvement coach. Amy shares her journey through chronic illness and her path to becoming an empowered and passionate advocate for holistic living. The disc…
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik delves into the intricacies of high-functioning depression and the transformative potential of cognitive trance. Joined by emotional health mentor Meg Bartend, who brings a profound background in psychology and neuroscience, this conversation sheds light on the often-misunderstoo…
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