A podcast about high level climbing. How to go from good to great.
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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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Hosted by Devi Brown, “Deeply Well” is a soft space to land where higher consciousness meets your everyday life. A place to nourish your whole being, through conscious conversations, soul work, guided meditations, and connecting to the tools needed on your path towards healing and self-discovery. The podcast includes conversations with leaders and radical healers in wellness around the topics meant to expand and support listeners of all backgrounds on their well-being journeys; offering expe ...
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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
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Each week Jackie Brubaker interviews a leader in their field to have a powerful, motivational and enlightened conversation about how they started, where they're going and their lessons along the way to teach you about dating, relationships, self development and how you can love you even more. Podcast host, producer, author, singer and two-time Emmy Award winner Jackie Brubaker is passionate about creating awareness to those who need it most through media. Get bonus content on Patreon! Suppor ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Ever felt uncomfortable or nervous navigating a new situation? Same, and if you can’t relate, blink twice because it’s giving AI energy. We’re all constantly giving something a whirl*—sometimes by choice, sometimes by the will of this floating rock we call home. Every week Roxy Striar, Steph Sabraw & Dorina go deep on a topic that they once naively tried to conquer, whether it be polyamory, filming a movie or dating an addict. *To give something a whirl is to try a new experience, sometimes ...
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Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.
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Writer enthusiast, medicated neat-freak, girl mom, tongue-tied often, rarely at a loss for words and sometimes cuss words prevail!! High energy, fast talking mom who's winging it one day at a time. I created this podcast to share my always honest, sometimes hysterical perspective on parenting, blended family struggles, social cliche's, friendship, personal growth, the nagging 9 to 5 & all the other shit life throws at you when you're trying to take a nap! A spin on the stupid shit you swore ...
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Get ready for transformation and to start living an empowered happier lifestyle in both your relationship and with your children. This podcast is for couples and parents who want more and who are ready to take ownership for a better quality of life. Amanda wears a lot of hats as a Mindfulness Parenting Coach, Holistic Health and Wellness Coach, (specializing in anxiety and nutrition, and pregnant moms), Pretzel Kids Yoga Teacher and Fitness Professional. The 4 pillars of raising independent, ...
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I am a Youth Sports Expert engaging with athletes, coaches, and parents to enhance the youth/high school sports experience for athletes.
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Jonathan Bennett a.k.a. Aaron Samuels from Mean Girls has added another a.k.a. to his name, as host of your new favorite podcast, Pridecast. Pridecast encompasses the inspiration of LGBTQIA+ community as it shares impactful stories to inform, educate and inspire through personal storytelling, based on real life experiences from trailblazer Jonathan and his remarkable guests. Here’s what the cast of Mean Girls is saying about Pridecast: "Is Pridecast a carb?" —Regina George "Pridecast is so f ...
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Bill Berdeaux had one goal when he moved to Atlanta in 1995 - to DJ at the biggest, most sought after club in the entire Southeast, Backstreet. He was told, repeatedly, that there was no way he was getting a job there. But Bill stayed true to his dreams, and indeed became one of Backstreet’s headline DJs for many years. Today, Bill Berdeaux has cemented his status as one of Atlanta’s longest-spinning DJs, performing at Blake’s for the better part of the last 18 years. And along with being vo ...
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Stories of Competitors "Making Competition Matter" Inside and Outside of Sports Cover art photo provided by Alex Korolkoff on Unsplash: https://unsplash.com/@koff
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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Welcome to 'Up & About,' the go-to podcast for ambitious women navigating the world of mindset, wellness, and self-love. I'm Yzobel, a creative entrepreneur and lifestyle content creator on a mission to empower you to craft the life of your dreams. Join me as we dive deep into conversations that inspire, strategies that empower, and stories that connect, all designed to guide you on your journey to personal growth and holistic well-being. Let's embrace this journey together, tune in weekly, ...
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The Iron Trap: Why Iron Supplements Aren't Working
10:05
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I've encountered countless women struggling with iron deficiency and depletion. They’re tired all the time, breathless when they shouldn’t be, unable to focus and have nagging headaches that hang around for days. Being in a general state of fatigue all the time leaves them feeling unable to function properly. It can be really debilitating. So they …
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113 // 2 Rules to Follow to Easily Improve Your Healthy Habits as a Fit Mom
17:15
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Chapter 15 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111 Ever find yourself struggling to stick with a new habit, even though you were so determined to make it w…
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How to Understand Mediums, Alignment and Expansion with Medium Travis Holp
51:24
51:24
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I'm so excited about todays episode! Medium and Spiritual advisor Travis Holp is joining me to talk about how he discovered and developed his gifts as a medium and how posting a little video on TikTok a few years ago changed the course of his life for the better! We dive into being a medium, psychic abilities, how you can develop your own gifts, al…
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Active vs Passive Brain: An Intro to Your Variable Arrows
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In this episode we deep dive into the more specific layers of your Human Design that can be found in your PHS (Primary Health System) chart. Is your brain passive and needing more variety and less calories? Or is your brain active, needing consistency and more calories throughout your day? Tune in to this episode to find out! Key Takeaways: Locatin…
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#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions
2:06:24
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Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…
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112 // 3 Postpartum Exercises For Your Pelvic Floor: Expert Interview with Dr. Jena Bradley and Aly McClain
45:38
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Are you wanting to strengthen your pelvic floor but don't know how to get started? You know that your body is weaker than it is supposed to be because you are experiencing some pain, incontinence, and possibly prolapse but the very thought of doing exercise worries you. Well, in today's episode, we are sharing a special expert interview with me, Dr…
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74: Why Being A High Value Woman Might Not Be For You.
23:11
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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"Nice" Girls Burnout: The hidden cost of people pleasing
10:47
10:47
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I’m a recovering “nice girl”. I often joke about it, but the reality is, I think I’ll be saying that for years to come. I’ve spent a long time trying to unlearn the habits that come with people pleasing, yet somehow they still manage to show up in all different areas of my life. It impacts the way I lead in business, how I speak up in relationships…
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111 // Is Your Bad Habit Preventing You From Exercising? Discover a Simple Strategy to Overcome It
15:28
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Chapter 14 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 If you have had a bad habit for way longer than you are afraid to say out loud, then this episode is for you. It's time to substitu…
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Ep. 321: I’ve Taken 10,000 Supplements! Here’s Why I Don’t Any More
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I’m a few years into a deep-dive on what our supplements are really made of, and how, and with what. I recently had my blood filtered, twice, to have a couple liters of SOLVENTS come out of my body. Why? Could it be related to the insane quantity of supplements I used to fall for, from lots of alternative-health doctors and influencers? Let’s discu…
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How to Understand Your Own Spiritual Psychology
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Spiritual Psychotherapist Casey Stevens joins me on the podcast today to talk all about what spiritual psychology is and how she found herself in it. With a clinical background as a licensed Marriage and Family Therapist Casey talks about how her mentor helped her traverse trauma in her own life with holistic healing that helped her uncover her dor…
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125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye
30:29
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If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. CONNECT WITH JOE https://hoyefit.com/ https://www.instagram.com/hoyefit/ Special giveaway for listeners: giveaway.ho…
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Ditch People Pleasing For Good: Why Saying “No” Is Best For Them
51:39
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Chances are you are putting others before yourself in more ways than you may realize. People pleasing is a HUGE part of our conditioning and can be the #1 reason why you are blocked from your own personal alignment, purpose, and receiving your Manifestations. Tune in to learn how you can ditch people pleasing for good and start showing up in more a…
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#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like
2:23:48
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Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…
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110 // How Long Should You Wear A Postpartum Belly Wrap? Crucial to Know Before Wearing One
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You’ve gone out of your way to purchase a new postpartum belly wrap, also known as a postpartum girdle, and you are absolutely clueless on how to use it. It didn’t come with any instructions, just the packaging, maybe a little picture and the receipt in the box. But what about the instructions? What do you do now? How long do you wear this postpart…
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73: How to Use Dark Feminine Energy to Get What You Want.
20:58
20:58
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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Nutritional Psychology: Is food making you anxious or depressed?
9:51
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You know that hangry feeling when you haven’t eaten for a while? You feel irritable, anxious and your brain struggles to concentrate. You just don’t feel yourself. When we think about mental wellbeing, we often think about the importance of meditation, yoga or getting enough sleep. But research has shown that your food choices might be making you f…
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Understanding the Birth Chart: Sun and Rising Signs with Darryl Gaines
36:07
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In this episode, Devi concludes the astrology summer series with master astrologer Daryl Gaines. Devi reflects on her broadcasting career and the shift she made to create content on her own terms. She also shares her recent experiences in London, including visits to Buckingham Palace and Kensington Palace. Daryl then dives into the energies of the …
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#107 - 6 Things Men Need to Feel to Feel Safe & Relax into Love with You
22:37
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Send us a Text Message. [**Correction! 6 Things! Not 7 - Sorry! ] In this episode, Teal will break down the 6 biggest desires men have of a woman to commit in partnership and feel truly safe to Relax into Love. Grab a journal and be ready to take notes, there are so many gold nuggets in here! Leave us a review here: https://lovethepodcast.com/66a81…
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109 // This 2 Minute Rule That Will Help You Master Your Fitness Habits
16:08
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Chapter 13 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Oh, how I love this episode. This is one you'll want to save because following this 2-minute rule can literally change your life. I…
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The Manifestation Lady or Self-love girl Kelsey Aida is here to talk all about how we can truly call in what we want and manifest our highest timeline. But, maybe you've been trying to manifest since you watched The Secret and nothing is really happening? We talk all about our blocks to self-love, doing the work on yourself and how that is the most…
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124 \\ Peace in Jesus through Pregnancy and When New Mom Life Throws off Healthy Habits + Routine with Dani Romero
27:08
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Reps and Redemption has a very special guest today! Dani Romero; A listener of the show. Dani is a new mom and illustrator who loves health and fitness. Two of the most important things to her is her faith in Jesus and her love for her family. Today we chat all about the redemption of Jesus, getting out of routine for necessity but also leaning on …
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Spiritual Sleepover: Mental Health, The New Paradigm, and Karmic Roles from the Michael System
1:43:35
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The spiritual sleepover is back and this month we go deep into mental health and karmic incarnations, but we also cry-laugh through games, personal shares, and so much more! We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… an…
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#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades
1:48:11
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Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…
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108 // The First 3 Things To Focus On During Your C-section Recovery to Give You More Energy
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Did you just have a C-section and don't know how to return to your normal way of living. The procedure took a toll on you let alone the duties that come along with taking care of your new baby. It's a lot of work. More than you can bare some days. How are you to get everything done when you are feeling like this. Well, in today's episode I want to …
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72: Black Cat Energy: How to Have Him Chase You.
29:28
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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1
The Weight of Worry: Unmasking How Health Anxiety Fuels Your Symptoms
11:48
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Do you find yourself obsessing over your weight, constantly judging how you look in the mirror? Or maybe you’re often stressed about how you feel, worrying about symptoms that won’t go away. If this sounds familiar to you, you could be suffering from one of two things: weight anxiety or health anxiety. It could even be both. Health anxiety is a com…
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123 \\ The MAIN Dish of Life and Faith Filled Thoughts + My Summer Workout Schedule
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Hey there! It is good to be back after a much-needed break. Episode 123 is a solo episode where I share thoughts on my faith walk as a mom of four, fitness tips and taking momentary pauses in life to become more still and present. Each one of us has a purpose here! I believe God will bless the time we have especially when we invest in our main resp…
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Embracing Mercury Retrograde with Darryl Gaines
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In this episode Devi explores the topic of Mercury Retrograde with master Astrologer Darryl Gaines. Gaines expounds on the misconceptions surrounding Mercury Retrograde and how it can actually be a time for reflection, review, and correction. Darryl breaks down how Mercury retrograde affects each sun sign and provides guidance on how to navigate it…
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107 // How To Achieve More With Less Effort: The Art of Making Healthy Habits Easier
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Chapter 12 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Would you rather do something that's easy or hard? Simple question, right? We always take the path of least resistance. So, why cho…
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How To Understand Boundaries and High Functioning Codependency with Boundary Boss Terri Cole
53:27
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I'm thrilled to have on author, psychoanalyst, boundary and relationship expert and my personal favorite, Terri Cole to the podcast. This interview was truly manifested as I had recently discovered her and watched as she pinpointing my own people pleasing and over functioning codependency in such a new and understandable way that it left me wonderi…
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#106 - Ready for Your Soul Rebirth? [For those wanting a Life Reset & Quantum Upgrade]
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Send us a Text Message. In this POWERFUL episode, Teal unpacks the 4 stages of soul rebirthing, and how we transcend our past selves, old ego identities and step into the highest powerful version of themselves. She talks through the blocks we often find ourselves uncovering when in relationships and how to move through the process of releasing thes…
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The Ego Center - How Low Self Esteem & Self Worth Are At The Core of All of Our Issues
40:32
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As our old paradigm structures are crumbling and new paradigm structures are being built, worthiness around proving ourselves is coming to the forefront of our conditioning. How has low self esteem and a need to prove yourself been holding you back? Dive in with us as we discuss all things related to the ego center, motivation, and will power. Key …
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#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future
2:11:36
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Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…
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106 // Because of These 10 Things, I Ended Up Skipping My Workout
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We’ve all been there—days when life gets in the way and our best-laid plans for a workout fall apart. Whether it’s a crying baby, an unexpected work call, or just plain exhaustion, something always tries to keep us from reaching our fitness goals. In this episode, I’ll share ten real-life scenarios that derail my workout plans, reminding us all tha…
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71: Rebrand and Start Your New Life Today in 16 STEPS.
38:50
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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1
Rid yourself of cravings & lose weight easily
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Do you get the munchies at night? Maybe you’ve eaten healthy all day but come late afternoon, you find yourself rummaging through the fridge and pantry for something sweet. If you're struggling with sugar cravings, addiction to food, or binge eating, you're not alone. Many women face these same challenges. You might think it's a matter of self-cont…
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Understanding the Lunar Cycles with Darryl Gaines
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In this episode of the Deeply Well Podcast, host Devi Brown explores the power of lunar cycles with master astrologer Daryl Gaines. Gaines highlights the four key phases of the lunar cycle: new moon, first quarter square, full moon, and last quarter square. Each phase has its own unique energy and purpose, and understanding these phases can help us…
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105 // Are You Doing It Wrong? How to Optimize Your Fitness Routine
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Chapter 11 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Is it more important to practice or to plan your workouts? This is the big question James Clear answers in Chapter 11 of Atomic Hab…
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I'm on Summer Break! I've never taken an official break from the podcast. But, I can't think of a better time to do so than for Summer. Last year was a pretty stressful year for me and I've been taking the time to heal and grow from it. Now I'm focused on having some fun and planning new episodes with new guests when the podcast returns in the Fall…
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Grab your pen and paper, cause you are going to want to take notes on this value packed deep dive into the mechanics of defined hanging Gates in an undefined Center. This is one of the biggest questions we get from our community and we are happy to share this powerful information with you! Key Takeaways: The difference between defined and undefined…
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#105: My 4 Greatest Insights from Seeing Abraham Hicks Live
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Send us a Text Message. In today's episode, Teal debriefs her experience and biggest takeaways of going to see Abraham / Ester Hicks Live at a conference in Seattle. She will be sharing the 4 strongest insights she learned from this phenomenal moment together & help bring tangible tools for you to continue on your path of growth & development too. …
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#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury
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AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …
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104 // How Following This Rule Postpartum Can Get You Feeling STRONGER Faster! With Guest Expert Aly McClain
26:30
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So many postpartum moms want to get back to normal living as soon as possible after having a baby. Aly McClain, our guest expert on the show today, talks a lot about this topic and the biggest mistake new moms make postpartum. Listen in to this in-depth conversation as she elaborates on her rule to help you feel stronger faster throughout your post…
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70: HOW I went from ANXIOUS ATTACHMENT to SECURE...and you can too.
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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Is it really symptoms of perimenopause? Or something else?
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10:56
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You know those pesky symptoms like fatigue, brain fog, and mood swings? Many of us in our mid to late 30s instantly think, "Ah, it must be perimenopause." But what if I told you that might not be the whole story? Many of my clients and friends in their late 30’s and early 40’s have come to me convinced they're experiencing perimenopause, but the re…
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Guided Summer Astrology with Darryl Gaines
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In this episode, Devi discusses the importance of self-care and staying grounded during challenging times. She emphasizes the need to connect with our inner truth, take care of ourselves, and have compassion for others. The episode also features astrologer Daryl Gaines, who provides insights into the astrological forecast for the summer of 2024 and…
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103 // Stumped on What Postpartum Workout You Should Do? The Postpartum Workout Plan That Only Takes 10 Minutes a Day [BONUS]
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12:27
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified If you’re feeling unsure about which postpartum workout to try, you’re in the right place. Today, w…
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102 // Is the C-Section Shelf Hindering You From Wearing Your Bathing Suit This Summer? 3 Hacks to Improve Your Mommy Tummy [BONUS]
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified If the C-section shelf is holding you back from rocking your favorite bathing suit, this episode is…
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101 // Ready to Lose the Baby Weight but Don’t Know How? Try These Exercises for a Flat Stomach [BONUS]
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified Sick and tired of the excess baby weight that is lingering around your belly for way too long? You …
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