Are you dreaming of designing the perfect baby nursery but feel a little lost in a sea of Pinterest boards and overwhelmed by choices? Fear not, dear listener! Welcome to "How to Design Your Baby Nursery," the limited series podcast that’s going to rescue you from nursery design overwhelm and indecision, and transform your vision into reality. I’m Gabriella Milgrom, your fairy godmother of baby nursery design. A seasoned Interior Designer, Project Manager, Online Interior Design Coach, and M ...
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Welcome to ’Baby Registry Breakdown,’ the go-to podcast for new and expecting parents navigating the world of baby gear. Hosted by twin parents and designers, we delve into a new baby registry each week, offering our honest thoughts and expert insights. We dissect product choices, evaluate essentials, and discuss design and practicality, helping you make informed decisions for your little one. Join us for a candid look at the dos and don’ts of baby registry planning, tailored advice, and tip ...
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A podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
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A Step-by-Step Guide to Creating a Pinterest-Worthy Baby Nursery- Ep. 4
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No More Pinterest Fails! Welcome back, design enthusiasts! In this episode, we’re diving into the part you’ve all been waiting for – transforming your nursery into a Pinterest-worthy paradise without the “looks perfect but doesn’t work” trap. Let’s get real. We all have that folder brimming with nursery inspo pics, but here’s a plot twist: we’re to…
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The MOST Important Questions to Ask Before You Start Planning Your Baby Nursery- Ep. 1
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Getting Started with Nursery Planning Hey there, I’m Gabriella, and welcome to "How to Design Your Baby Nursery," my limited series podcast that’s here to save you from baby option overload! After 15 years of designing high-end homes and commercial spaces, I thought creating my own nursery would be a walk in the park. Spoiler alert: it wasn’t. In t…
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Must-Know Secrets to Score WOW-Worthy Baby Furniture for Your Dream Nursery- Ep. 6
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Finding the Perfect Pieces for Your Dreamy Nursery Alright, friends! We've laid the groundwork with our nursery needs, mapped out the room, dreamed up a design with all the colors, textures, and décor, and even roughed out a budget. Now, it's time for the fun part: shopping! 🎉 But before you hit that 'add to cart' button, we need to talk furniture …
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Creating Your Dream Nursery WITHOUT Going Broke- Ep. 5
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Turning Budget Nightmares into Dreamy Nurseries Raise your hand if you've ever started a home renovation project on a whim, only to watch it spiral out of control faster than you can say “over budget!” Yeah, me too. In fact, my recent office upgrade turned into a financial fiasco because I was so eager to finish and focus on my nursery. Spoiler ale…
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The ULTIMATE Guide to Prioritizing Functionality Over Glamour- Ep. 3
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Function Over Fluff! Forget everything those Pinterest-perfect nursery photos and social media influencers have been telling you. This episode, we’re diving into the nitty-gritty of nursery design, cutting through the staged glamour and getting real about what actually works when your little one arrives. We’re talking the core zones: sleeping, nurs…
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Must-Know Steps to Measure, Sketch, and Layout the PERFECT Nursery- Ep. 2
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Measure Twice, Design Once Hey there, it’s Gabriella again, your go-to guru for all things nursery design! Welcome to Episode 2 of "How to Design Your Baby Nursery," where today, we’re getting down to the nitty-gritty with measuring and sketching out your room. And no, this isn’t just some boring technical step you can skip, unless you want to end …
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Design Mistakes and Hidden Hazards You MUST Avoid for Your Newborn’s Room!- Ep. 7
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Hey there, mama-to-be! Ready to turn that Pinterest-perfect nursery dream into a safe haven for your little one? In this episode, we’re diving headfirst into all things safety. First up, let’s talk VOCs (that’s volatile organic compounds for those not in the know). These nasties are hiding in everything from paint to furniture, giving off that “new…
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Your Step-by-Step, 4-Week Plan to Design the PERFECT Baby Nursery- Ep. 8
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The Nursery Design Finish Line: Timeline, Tips, and Tricks! Congratulations, mama! 🎉 You’ve made it to the grand finale of our nursery design saga. Are you feeling overwhelmed with all the info so far? No worries, I’ve got your back. This episode is all about mapping out a stress-free, step-by-step timeline that will have you waltzing through the n…
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Balancing Technology and Parenting: The Baby Monitor Dilemma
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Shownotes In this episode, Kevin and Paris look at the complexities of smart baby monitors, discussing both their potential benefits and significant privacy concerns. They start by highlighting various hacking incidents involving popular baby monitors such as Fredi and Nanit. These incidents have raised concerns among parents about the safety and s…
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5 Common Baby Registry Strategies - Which is the best?
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In this episode of Baby Registry Breakdown, Kevin and Paris Scott dive into five common strategies for creating a baby registry. Whether you're a minimalist, a performance optimizer, a shopper, a doomsday-prepper, or someone who relies on algorithmic suggestions, this episode covers it all. Learn how to tailor your baby registry to your lifestyle, …
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The Checklist Conundrum: Navigating Baby Registry Checklist
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In this episode of Baby Registry Breakdown, hosts Kevin and Paris Scott break down baby registry checklists. Are these pre-made lists truly helpful, or do they lead to unnecessary purchases and overwhelm? Listen to discover the pros and cons of popular registry checklists from platforms like BabyList and Amazon. Whether you're a first-time parent o…
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Baby Registry Consultants Give 7 Common Misconceptions Around Baby Registries
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In this episode, Paris and Kevin dive into the world of baby registries and debunk some of the most common misconceptions surrounding them. They discuss the importance of creating and maintaining a baby registry, not just for your baby shower, but also as a guideline for the essential items you'll need for your little one. From the idea that all ba…
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Conquer Baby Registry Stress - How I Did It and You Can Too
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In this episode we discuss the often overwhelming process of creating a baby registry, especially during early pregnancy when many women experience brain fog and fatigue. Paris shares her personal experiences and stresses, particularly the added complexity of preparing for twins. She provides insights into the research involved, the importance of p…
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Top 5 Baby Registry Hacks You NEED to Know!
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Welcome to Episode 7 of Baby Registry Breakdown! In this exciting episode, Paris and Kevin dive into their top five baby registry hacks that every expecting parent should know. These tips will help you make the most out of your baby registry and ensure you get the items you truly need and want. What We Cover in This Episode: Completion Discounts: U…
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Is the "Sad Beige Baby" Nursery Trend Over - Don't Let it Turn Into This
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Welcome to another engaging episode of Baby Registry Breakdown! In today’s episode, titled "Moving Beyond 'Sad Beige Baby'", we delve into the evolution of nursery designs, examining how trends influence our choices, and exploring vibrant alternatives to the prevalent 'sad beige' aesthetic. Highlights of This Episode: The Origin of 'Sad Beige Baby'…
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About to start building your baby registry? Save yourself time and effort and enroll in our FREE Baby Registry Basics 5-Day Mini Course at www.pabbot.com/5day ----more---- Welcome to Episode 5 of Baby Registry Breakdown, where we tackle the big question for many parents: What comes after the Doona? Join hosts Paris and Kevin as they discuss transit…
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Unpopular Opinions on Popular Baby Registry Items & Viral Debates
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🍼 Baby Registry Breakdown: Debunking Popular Products & Viral Debates! 🍼 Are the most recommended baby products truly the best? Find out as Paris and Kevin challenge the status quo in this bold episode of “Baby Registry Breakdown.” With a critical eye on top-rated items, they expose the truths behind the popular choices and uncover what might not b…
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In this fun episode, we're diving into our wild adventures of putting together our baby registry before (and after) finding out we were expecting twins. Can you believe it? We'll dish about the stuff that made our lives as parents so much easier and the things we probably could've done without. We've got you covered on all the must-haves like onesi…
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Breaking Down the Babylist Budget Baby Sample Registry
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On this episode the baby gear obsessed Paris and Kevin, designers turned twin parents, are breaking down Babylist's Budget Baby Sample Registry. If you want the chance to have Paris and Kevin break down your baby registry on a future episode go to www.pabbot.com/brb and upload your baby registry. Looking for expert help with your baby registry, con…
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152: Miscarriage and Pregnancy Loss with Dr. Kate White
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Around 1 in 4 recognized pregnancies end in miscarriage - and this number most likely is even higher because many women miscarry before they realize they are pregnant. But even though miscarriage or pregnancy loss is so common, it makes it no less painful because it's not common for you. Dr. Kate White, OB/GYN is on the podcast today to discuss thi…
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151: Changes to the Developmental Milestones: Why Did They Do That?
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Developmental milestones have changes for the first time in 20 years, specifically the timeframe that a child should meet them. Why did they do that? The answer isn't what you might think it is. In this episode, Dr. Martin Rosen and I discuss the importance of developmental milestones for your baby (what they are, when they should hit them, what it…
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150: Recovering from Postpartum Incontinence-Happy Sneeze and Pelvic Floor PT
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Guest: Laura Vidal Borrell is the mom of two boys and the founder of HappySneeze, a team dedicated to creating digital solutions that radically increase access to quality pelvic and incontinence care for women. In this episode, we will cover: what "Transitional Incontinence" is and how long the "window to recovery" from it is what other common comp…
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149: Birth Story: One Mom’s 4 Very Different Births
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Guest: Amy Bayer is a military wife and a mother of four young kids, as well as a barre instructor, nutritionist, and undercover copywriter. On this episode, she shares her journey of 4 very different births: from a 55 hour labor, to C-section, to VBAC with an epidural, to an unmedicated VBAC and everything she did to achieve that progress In this …
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148: Designing Your Nursery in a Safe, Non-Toxic Way with Deborah Dimare
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Guest: Deborah Dimare is a wellness & cruelty free interior designer who focuses on design that is non toxic, safe & designed for optimal mental & physical development. Today we'll talk about what chemicals, furniture and decor to look for and to avoid when creating a nursery or kids space. In this episode, we will cover: Safe, non-toxic considerat…
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147: Carrying the Grief of Losing a Child
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Guest: Megan Hillukka is a bereaved mother, with 6 children, 5 who are still here. Through her experience of the death of her daughter Aria, she helps parents carry their grief instead of suffering with grief, and to truly learn how to walk side by side with both grief and joy. In this episode, we will cover: Megan's own story of losing her child, …
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146: 13 Things Strong Kids Do with Amy Morin
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Guest: Amy Morin, the critically renowned author of 13 Things Mentally Strong People Don’t Do and popular TEDx speaker. On this episode we talk about her newest book, 13 THINGS STRONG KIDS DO: THINK BIG, FEEL GOOD, ACT BRAVE which empowers tweens, teaching them how to think, feel, and act stronger than ever. In this episode, we will cover: Why it's…
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145: Perinatal and Pediatric Care-Interview with Dr. Jay Warren by Care Messer
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On today's episode, the mic is getting turned around and Dr. Jay is the one that is going to be interviewed! Care Messer of the Birth Education Center is the guest host and she will sit down with Dr. Jay and pick his brain about perinatal and pediatric care and the work he does as a chiropractor working with pregnant women and infants. In the episo…
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144: How Birth Education Has Changed with Care Messer
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Guest: Care Messer is the founder of The Birth Education Center, which teaches new parents Hypnobirthing, Newborn Care, Infant CPR and Breastfeeding classes amongst many other birth and parenting topics. In this episode, we cover: what is different now for expecting couples now that so much of birth education has moved online - the advantages and d…
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143: Preparing for Parenthood: Essential Conversations for Couples with Dr. Stephanie Dueger
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Guest: Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. Her first book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families was published in February 2021. In this episode, we will cover: How her work with new families and becoming a…
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142: Exercise in Pregnancy and Postpartum with Dr. Lindsey Mathews of Birthfit
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Guest: Lindsey Mathews is a doctor of chiropractic, birth doula, strength and conditioning coach as well as the founder and CEO of Birthfit!, one of the most popular prenatal and postpartum exercise companies in the world. In this episode, we will cover: What the most common misconceptions are about exercising while pregnant. Why exercising again a…
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141: Is a Home Birth Right for You? with Evie Steinhart
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Guest: Evie Steinhart is a registered nurse and mother of 6 children, 3 who were born in the hospital and 3 who were born at a planned home birth. She just completed writing her book “Is a Home Birth Right For You?” that helps moms weigh the pros and cons of having a hospital birth versus a home birth. In this episode, we will cover: How Evie's exp…
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140: A Powerful Birth Story That Didn't Go As Planned
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My guests today are Emily and Chip, a married couple from Toledo, Ohio who are on the podcast today to share their birth story of their second-born, Ingrid. As you will hear, the birth they planned did not go as planned. But strangely, it went more like they had wished it would be. That might not make much sense, but when you hear them explain it, …
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139: Nurturing the Family with Jackie Kelleher
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Guest: Jackie Kelleher is the author of “Nurturing the Family: A Doula’s Guide to Supporting New Families” In this episode, we will cover: What the term “doula” really means and how it applies to helping a new family lay a strong foundation for themselves as they get started the expectation new mom’s have of “getting back to myself again” and why w…
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138: Primitive Reflexes and What They Mean for Your Baby with Drs. Jim Thompson & Sarah Hogan
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Guests: Drs. James Thompson and Sarah Hogan, chiropractors practicing as a team in Meaford, Ontario who specialize in family care and optimizing early childhood neurological development. In this episode, we will cover: What Primitive Reflexes are and what they are important to your baby’s brain development A timetable of when primitive reflexes are…
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137: 3 Causes of Dystocia (Difficult and/or Prolonged Labor) and How to Prevent Them with Dr. Pamela Stone
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Guest: Dr. Pamela Stone is the ICPA instructor who teaches the Webster Technique worldwide to chiropractors specializing in prenatal care. In this episode, we will cover: Discussion of the difference between “normal” vs. “common” labor Causes of Uterine Constraint and how it affects a smooth, natural labor How Pelvic Imbalance effects the ability f…
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136: Letting Your Baby Develop Naturally with Dr. Linda Slak
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Guest: Dr. Linda Slak practices with her husband in Burlington, MA where she has provided chiropractic care to families for over thirty years. She is dedicated to advancing the authentic philosophy, science, and art of chiropractic with a neurologically-oriented approach to optimizing the expression of human potential. In this episode, we will cove…
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135: Challenges with Birthing in a More Rural Area with Dr. Tate Gentile
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Guest: Dr. Tate Gentile, is an upper cervical focused, pediatric and family chiropractor, serving the Big Island of Hawaii. In this episode, we will cover: The differences Dr. Tate sees in birthing options coming from a "big city" to practicing in a more rural area and what you can do if you find yourself in a similar situation with limited resourc…
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134: Bridging the Gap Between Crisis Care and Optimal Function with Dr. Tony Carrino
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Guest: Dr. Tony Carrino is the founder and Clinic Director of the Chiropractic Family Wellness & Nutrition Centre in West Islip, New York and the immediate past President of the International Chiropractic Pediatric Association. In this episode, we will cover: The difference between trying to treat symptoms and restoring natural function to your chi…
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133: Your Baby's Innate Intelligence with Dr. Armand Rossi
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Guest: Dr. Armand Rossi is a father, grandfather and great-grandfather and is now Dean of Clinical Sciences at Sherman College of Chiropractic in Spartanburg, South Carolina. In this episode, we will cover: How Dr. Rossi's experience as a sick kid and becoming well himself inspired him to become a chiropractor and help families get healthy and stay…
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132: How to Find Your Parenting TRIBE with Dr. Peter Kevorkian
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Guest: Dr. Peter Kevorkian is an international speaker and instructor as well as the with the President of the Board of Directors for the International Chiropractic Pediatric Association (ICPA). In this episode, we will cover: Why having like-minded people around you is so important for your own family's physical and emotional health Why NO family …
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131: Creating Your Birth TEAM with Dr. Ian Shtulman
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Guest: Dr. Ian Shtulman, a second generation chiropractor and instructor for the ICPA from Palm Beach County, Florida. In this episode, we will cover: Why having a team around you during your pregnancy, birth and postpartum period is so important for your physical and emotional health A list of practitioners that you should consider adding to your …
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130: Your Baby's First Year Milestones with Dr. Michael Hall
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Guest: Dr. Michael Hall, a practicing chiropractor and instructor for the ICPA as an expert in pediatric clinical neurology. In this episode, we will cover: The 6 major milestones and the normal time frames your baby should reach them in your baby's first year The importance of each milestone and the problems associated with "skipping" a milestone …
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129: The Power of Dadhood with Michael Byron Smith
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Guest: Michael Byron Smith is the author of “The Power of Dadhood: How to Become the Father Your Child Needs”. He has dedicated himself to “Helping Fathers to be Dads”, the name of his Dadhood blog. In this episode, we will cover: The real difference between being a father and being a Dad. The 7 Characteristics of a Successful Dad and what it takes…
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128: Brain Highways-What Your Baby's Brain Needs in the First Year with Nancy Green
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Guest: Nancy Green is the creator of the Brain Highways program, an in-person and online course that teaches parents, kids and babies how to organize their brain so that it functions as intended. In this episode, we will cover: why "tummy time" is so much more than back strengthening exercises - it's about proper BRAIN DEVELOPMENT. how babies that …
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127: Bringing a New Baby Home to Older Siblings with Sophie Acott
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Guest: Sophie Acott, the Founder of Sleep Play Love – whose mission is to help parents all over the world reclaim much-needed sleep, rest and joy to their parenting experience. She is a mother of four children, a homebirth enthusiast, and a conscious parenting advocate. In this episode, we will cover: 1) what to expect from your older child when yo…
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126: Healing Through the Loss of Your Baby with Laurie Brooks
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On today's episode, we deal with a difficult subject: the loss of a baby. When this happens, many women do not know where to turn to or how to cope. Whether it's a miscarriage in the first trimester, a stillbirth in the 2nd or 3rd trimester, or even the loss in childbirth, this can be devastating. Today, a mom who lost her baby in labor tells us he…
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125: The "Hamilton Hold" and 7 Secrets of the Newborn with Dr. Robert Hamilton
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Guest: Dr. Bob Hamilton is a pediatrician in the Los Angeles, CA area and also the creator of the "Hamilton Hold," a method for soothing crying babies seen by over 28 million people in his instructional video on YouTube. He is the author of "7 Secrets of the Newborn". In this episode, we will cover: 1) how the video of "The Hamilton Hold" went vira…
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124: The Vaccine Conversation with Dr. Bob Sears
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Guest: Dr. Bob Sears is a pediatrician in Orange County, CA, author of The Vaccine Book, and co-founder of Immunity Education Group, a non-profit organization dedicated to providing objective and complete information on vaccines. In this episode, we will cover: 1) what "Informed Consent" really means from the patient perspective relative to making …
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In this episode, Dr. Jay will explain: why Self-Care for Dads is just as important as self-care for Moms the 4 areas that Dads need to be putting time and energy into to make sure you're taking good care of yourself what you can do on a daily (and at the very least weekly) basis to keep yourself well so you're a healthier dad, partner and man Resou…
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122: Mike Dooley: Reading Books to Your Children | Dreams Come True & Your Magical Life
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Guest: Mike Dooley is a New York Times best-selling author, metaphysical teacher, and creator of the wildly popular “Notes from the Universe”. He is also the author of 2 magical children's books: "Dreams Come True" and "Your Magical Life". In this episode, we will cover: what inspired Mike to write children's books after devoting years of his life …
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