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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by som ...
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Rany Jazayerli (@Jazayerli) and Soren Petro (@SorenPetro) are dedicated to covering the Kansas City Royals. Everything from yesterday's game to the very latest on the Royals top prospects. Top shelf analytics to pure passionate fan reaction, and everything in between when it comes to Royals baseball. Lifelong Royals fans. Jazayerli was a founder of Baseball Prospectus, author of the blog "Rany on the Royals" and a published writer with Grantland, The Ringer, Sports Illustrated and The Athlet ...
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From porn stars to pastors, we interview people from all walks of life seeking advice and wisdom for men on topics about sex, relationships, money, careers, mindset, health and fitness, and more. What defines masculinity?Being a man can be tough in today's age. It's okay to feel confused and dispirited sometimes. You are not alone. The Uncensored Advice For Men podcast is a testament to that statement. What makes a man? Join host Josh Wilson and our variety of guests to learn what it means t ...
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How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges? Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Bec ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Lifestyle Business School — The Podcast is hosted by online business strategist Stevie Dillon. It's dedicated to helping current and aspiring expertise-based online business owners achieve the “Lifestyle Business Sweet Spot”: A simple, leveraged lifestyle business with one to two core offers, high profits, working 5-hour days with a lean, remote team (or no team at all!) Lifestyle Business School — The Podcast is for new and established course creators, coaches, consultants and online servic ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional
Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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Welcome to Rethink Real Estate, a podcast for real estate agents looking to take their business to a new level. On this show, you'll get the latest sales strategies, business insights, and marketing tips to help grow your real estate business. Our expert guests share their insights on everything from negotiations to building a strong personal brand. Whether you're new to the industry or a seasoned pro, there's something for everyone on Rethink Real Estate. Tune in for actionable advice and i ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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Payroll management can be defined as the management of employee's financial records, wages, salaries, bonuses, deductions and net pay in accordance with the labor laws of the nation. While payroll management is not easy but it is significant that it be managed correctly because the consequences of deviation in payroll management may lead to financial and reputation loss of a company.
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Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexo ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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This is a podcast covering training topics and experiences related to new convenience store sales associates that others in your store don't have time to cover. So, dive right in and learn about your job and how things work in the industry.
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EDS is the easiest, fastest, and most accurate residential heat loss and heat gain block Load Calculator on the planet. Sign up Now.
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Welcome to ”Ask Tay,” where entrepreneur, CEO, and investment sage Tay Sweat dives into your pressing questions about the market, financial strategies, and building generational wealth. Join Tay and the vibrant community of ”Secure the Bag” as they explore the intricacies of wealth creation. Plus, don’t miss Tay’s exclusive sit-downs with renowned thought leaders, tackling the toughest challenges of entrepreneurship. Whether you’re a budding entrepreneur or looking to enrich your financial k ...
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A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Join the Brotherhood @ brotherbewell.com.
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Presented by Stephen Baker seekthetruth.org.uk. My aim is to interest you in God's word, the Bible. May God bless you richly through His word and reveal Himself to you through His Son, Jesus Christ.
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If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they o ...
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Welcome to Very Vedic ©, a knowledge podcast that answers the questions we all have about life today, using the oldest wisdom on the planet — the ancient Vedic texts from India. Very Vedic © host Matt Ringrose has been teaching Vedic Meditation for over a decade in Bondi, Sydney and has been using this ancient wisdom to support his students along the way. In each episode Matt is joined by one of his students and together they explore relationships, letting go, finding a sense of purpose, mon ...
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Trading College is one of the UK's top trading education providers. We offer innovative software solutions, interactive online courses and individual mentorship with expert Coaches in Forex, commodities & stock trading. Our podcast is chock full with the latest market news, thought-provoking ideas and words of wisdom on how to improve the performance of your trades.
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The latest in road transport law
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Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachin ...
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The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being. -- Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online ...
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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Get the latest news and analysis about the Cleveland Browns from Mary Kay Cabot, Dan Labbe, Scott Patsko, Ashley Bastock and special guests on cleveland.com
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Welcome to Mindful Health: the podcast that shares sciences-based research on how to balance mental health, wellness, and everyday living with Kimberly Delarosa. Kimberly is a journalist, essayist, and wellness writer based in New York. In each episode, she shares fact-finding methods anyone can use to upgrade their well-being that is safe, affordable, and sometimes free! For the latest wellness tips, visit www.kimberlydelarosa.com.
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The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief’s difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they’re going through. Through the stories and reflective conversations shared, hopefully you will find meaning, live with purpose, and heal your broken he ...
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Are you looking for strength, encouragement, and actionable advice? Welcome to the podcast where we lift each other up through shared stories of faith, resilience, and unwavering perseverance. She Speaks Hope offers a lifeline to women facing diagnoses, loss, and life-altering moments. Our episodes weave together personal narratives, faith-based insights, and practical tools for navigating life’s toughest moments. Listeners will be encouraged and empowered by our remarkable guests—medical pr ...
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Join Toni Payne as she discusses Love, Life and the Pursuit of Happiness fused with the occasional Pop Culture Topics.
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Join us every week as we discuss being wives, moms, sisters, and daughters in light of today’s current events. We will address the raw questions and situations head on from our unique perspectives - like how to handle vaccinating and masking our kids, the work-mom-life balance, protecting our children’s innocence, facing the loss of a child, and much more. We hope that you will be inspired and spiritually strengthened through this podcast and share it with a friend, mother, sister, or daught ...
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The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challengi ...
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We go through emotions hourly. Those emotions correlate with the different thoughts that we have. It is said that we have around 60,000 thoughts a day. That means that we have around 60,000 emotions a day. Now incorporate the 50-50 principle and you have half of your thoughts are gonna be good thoughts because they generate good emotions and the other half are gonna be bad thoughts that generate bad emotions. Many many times we struggle with negative emotions. We avoid those negative emotion ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Do you love spooky stories, ghostly encounters, inexplicable events, curious cryptids or ALL OF THE ABOVE AND SO MUCH MORE MY DEAR BOY!?!?!?!? Then you will love SPOOKY SH*T. Hope and Brandi will take you on a journey full of wonder, confusion, and unverified facts. We have journeyed into the densest forests and foggiest alleyways just to bring you your weekly dose of goosebumps. I mean, we haven’t left our beds but mentally, you know, we’ve explored some hardcore chills and thrills. You’ll ...
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A friend in need is a friend indeed :). Idhayathin kural will be your friend that consoles you when you are sad, lifts you up when you are feeling low and makes you smile even on your worst days!!! Should I even say more?! Start listening and start smiling right away :))) Remember, you look more pretty when you smile ;) -- Instagram - https://www.instagram.com/idhayathin.kural -- Email - rjnaveenvigneshwar@gmail.com -- Donate and Support - https://www.paypal.com/paypalme/naveenvigneshwar
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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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Are you wanting to experience an evolved relationship that includes reclaiming your sexuality as sacred? On Love, Sex & the Hidden Agenda Podcast, Aeon Karris and Satya explore love and the misuse of power on the planet in the hope to shed light on this sticky energy. This podcast was created with the sole intention to release toxic shame, illuminate our shadow nature and expose the mysterious entities that feed off our most precious life force - our sexual energy. They bring divine wisdom t ...
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The ultimate compliment is to be considered an asset by those who know you. I believe that there is a less discussed approach to becoming a person of value/ who is successful, respected by others and fulfilled.. It’s somewhere between the hustle culture and the ease and flow of manifestation. This podcast is designed to be a resource for the ambitious, the relentless…. and the R ARE ppl who are breaking societal norms, going against the grain and are open to unconventional practices as we st ...
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A Jem of a Secret Podcast is a fun artistic look at drag and drag culture while talking about current events. Hear what Donatella Mysecrets and Coco Jem Holiday have to say about the world around them on their journey through Portland, Oregon.
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172.0 Letting Go to Move Forward: How to Handle Crossroad Moments after Loss.
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SHOW NOTES Walking through grief will be the hardest thing you ever do – for many reasons including losing your identity because you can no longer by the you - you were before your loved one died; or not knowing how to live a life different than the one you have lived for years or what you had expected to live with them. Also, the loss will never l…
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Ep. 021: Can you lose weight without it leading to disordered eating habits? Featuring Mariana Serback, Registered Dietitian
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Send us a Text Message. In episode 21, we tackle the complex and often sensitive topic of weight loss and its potential impact on mental health and eating habits. Our guest, a registered dietitian, Mariana Serback, with extensive experience in disordered eating and weight management, shares expert advice on how to pursue weight loss goals in a heal…
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554. 3 Ways to Skyrocket The Value of Your Coaching Program (without any additional work)
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Feeling stuck when it comes to innovating or increasing the value of your coaching program? Want to go beyond sets, reps, and macros but not sure where to begin? In today's episode, I want to give you three ways to skyrocket the value of your coaching program that are working right now. We'll talk about how to communicate your offer more effectivel…
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288 \\ Rebuilding Relationships with Your Teens and Adult Children After Quitting Alcohol
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In this episode, Michelle Porterfield discusses: The importance of assessing your current relationship with teenage and adult children • Acknowledging the impact of alcohol on family dynamics • Steps to rebuild trust and connection with your kids: - Having open, honest conversations about your journey - Sharing your motivations for quitting drinkin…
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175.0 Coffee & Kathy: A Weekly Quiet Time with God to Build Trust. ‘A Fresh Start’
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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Have Better Deeper Communications With Your Wife
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Why even have a stronger connection? Better conflict resolution - You will have conflicts and those conflicts can be making or breaking points for your relationship. More trust - When you both know you will not take everything said personally then the trust starts to form. More intimacy -Us guys do like our sexy time Better connections It is not pe…
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Assessing the Browns wide receivers and where everyone fits
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The Browns are set at the top of the receiver depth chart, but it doesn't mean there isn't plenty of intrigue at the position. Ashley Bastock and Dan Labbe talk through the position on this edition of the Orange and Brown Talk podcast. They start with the addition of Jerry Jeudy and why the Browns made the move and extended him. They also talk abou…
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Episode 11: The Art Of Not Giving Up Your Dreams
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Today's all about giving up! This episode on your Ask Tay Podcast, Tay, gives you the lowdown on why you should not be giving up on your goals or dreams. And when you should. He dives into the topics of insecurities, why some are the main motivators for success, and giving yourself some grace. Hop in and join us in this conversation. Hedge in life …
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Casey Westbrook: Should Mountain Bikers and Trail Runners Strength Train Differently?
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Casey Westbrook, the trainer for adventurous woman, shares tips to help your training align with your goals. What's the biggest mistake that women make when it comes to adventure sports and strength training? The key to injury prevention? What is it about mountain biking that makes it so appealing? Is it better for you then trail running? When can …
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Casey Westbrook: Should Mountain Bikers and Trail Runners Strength Train Differently?
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Casey Westbrook, the trainer for adventurous woman, shares tips to help your training align with your goals. What's the biggest mistake that women make when it comes to adventure sports and strength training? The key to injury prevention? What is it about mountain biking that makes it so appealing? Is it better for you then trail running? When can …
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How To Create & Master Your Routine As A Mompreneur
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In this episode of the Inhale Exhale Success Podcast, host Dee Medina delves into the challenges mompreneurs face in juggling their business and family life. Dee shares her proven strategies for creating a routine that can help you manage everything on your plate and achieve financial success without burning out. Send us a Text Message. Get more Su…
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157. But I'm Trying To Recover from Disordered Eating with Depression
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In this episode of the "Life After Diets" podcast, we explore the journey of coping with depression in eating disorder recovery. Join us as we discuss personal stories, coping strategies, and nervous system theory with our hosts, Sarah Dosanjh, psychotherapist and author of I Can't Stop Eating, and Stefanie Michele, Certified Intuitive Eating Coach…
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199: Optimize Your Health During Menopause with Dr. Manna Semby
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Wondering how you can navigate perimenopause and menopause with confidence? One key to making this happen is by getting proactive with your health instead of being reactive to disease. It’s also important to understand what's happening inside your body so you can recognize, manage, and truly optimize your health through this significant life transi…
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Anxiety Relief: Three Pillars to Soothe our Nervous System
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In the bustling whirlwind of modern life, anxiety often finds a way to sneak into our thoughts, disrupt our routines, and cloud our judgment. But fear not, for my guest today, Heather Lillico, a seasoned anxiety warrior, has developed a holistic and practical system to help us navigate these choppy waters. In our conversation, Heather shared the tr…
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How the Browns will navigate the AFC North in 2024
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One of the most important factors in a team's fate is how they perform and where they finish in their division. The Browns finished in the top half of the AFC North for the first time since 2007 but had to play a road playoff game. Ashley Bastock and Dan Labbe take a closer look at the Browns division on the Orange and Brown Talk podcast as they co…
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Unplugging: Screen Time, Social Media, and Youth Mental Health
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With the increasing prevalence of screens and social media in the lives of young people, it’s important to explore the potential impact on their mental well-being. Join Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, MFT, and students, as they have a discussion on the effects of excessive screen time and the influence of …
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Did The Royals Get It Right With Jac Caglianone?
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The Royals made Florida first baseman Jac Caglianone their pick at #6 in the 2024 MLB Draft. What type of expectations should there be? Rany Jazayerli (Co-Founder Baseball Prospectus/@Jazayerli) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss Caglianone and the rest of the Royals draft. Plus... - Bobby Witt Jr. comes up inche…
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How Kevin Stefanski has changed and grown during his time with the Browns
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Browns head coach Kevin Stefanski just signed an extension and is going into his fifth season with the Browns in 2024. He's set up to lead this team for remainder of the decade. Mary Kay Cabot, Ashley Bastock and Dan Labbe continue their series on keys to the Browns winning the Super Bowl this season by focusing on the man leading the charge. What …
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⏱ I've Worked 5 Hours a Week Since March. Here's How.
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This isn’t a piece on passive income. It’s not a piece on the freedom to work from anywhere. Or, to pick up and travel the world. Instead? It’s about building a drop everything business and how I built it. [Read the full blog post here]. You see, when most of us think of course or digital-product based businesses we think of the fun freedom that it…
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Real Estate Digital Marketing: Growing Dominance of Social Media Over Traditional Search Engines
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In this thought-provoking episode of Rethink Real Estate, host Ben Brady is joined by Chris Cochran, Director of Marketing for Harcourts Auctions, to delve into a recent Forbes article that explores the evolving landscape of internet and social media usage across different generations. The article, which can be found below, provides a comprehensive…
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553. How to Handle Team Members Asking for Raises and How to Ask For a Raise
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When it comes to team members asking for a raise, there's one approach that I've learned after a lot of trial and error that has worked wonders. Honesty and transparency. While it sounds simple on the surface, in today's episode, I'm going to explain what this really looks like. We want employees who want to make more money and bring more value to …
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The Inside Scoop: Leah's Lifestyle Transformation Part 1
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Today I'm sharing my personal philosophy when it comes to long-lasting weight loss and whole body wellness. In this 2-part series you're also going to learn 6 big habit changes I had to make that helped me lose 25 lbs for good, supercharge my energy, and skyrocket my self-confidence. In this episode I'm chatting about meal planning, food prep, port…
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How the Browns defense will deal with a difficult QB schedule in Year 2 under Jim Schwartz
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The Browns defense was dominant in its first year under Jim Schwartz in 2023, helping the Browns win 11 games and return to the playoffs. Year 2 under Schwartz is next up in our series of keys to the Browns winning the Super Bowl and life will be a little more difficult for Schwartz and Co. in 2024. They face a difficult quarterback schedule and wi…
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How to Feel Safe and Secure In Relationships After Being Ghosted
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Have you ever felt nervous about making new friends because you're concerned that they'll ghost you? Do you feel anxious and struggle with trust in relationships? Have you ever been concerned about your physical safety while dating? If you answered YES to any of these questions, this show's for you. Karen Robinson, MSW, ACSW, LCSW, CCTP-II, a seaso…
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174.0 Ditch the Stages of Grief! 3 Ways to Manage the Emotional Rollercoaster.
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SHOW NOTES Grief is something no one wants to go through. And before I went through it, it death wasn’t something I wanted to talk about. A year before Monica died, our hospital’s hospice house was built and there was a grand opening, and all staff were encouraged to go. Monica was a nurse case manager who had previously referred many patients to o…
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Sound sleep is our mood elevator. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, as they cover effective treatments for sleep apnea and insomnia.By Brother Be Well
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DVSA special - earned recognition, digital enforcement, mobile inspection unit, light vans, EVs
1:02:53
1:02:53
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BACK on Air is THE podcast for operators who have compliance on their mind and road transport at the heart of their business. This podcast is a recording of our live fortnightly webinar held every other Friday. So, if you like what you hear and fancy joining the live event where you can ask questions, and vote on our interactive polls, Just registe…
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What did the Browns loss in Houston show us about the defense?
37:08
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The Browns' wild card loss in Houston is still stuck in the minds of Browns fans, especially considering how poorly their defense played in the first half. Do they need to make changes based on what the Texans did to them? That's one question our Football Insider subscribers had for Lance Reisland as he joined Dan Labbe on the Orange and Brown Talk…
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#356 Answering YOUR "nosy questions" about my sex life
50:20
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In this episode, I talk about: My oral sex experiences and tips My first and basically only fight with my boyfriend, Andrew Whether I spit or swallow and why and more stuff you really need to know but I decided to share with you lol WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercas…
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How to Eat Fewer Treats Without Going On a Diet Part 2
17:23
17:23
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We are back again with another episode to discuss TREATS here at the Confident Eaters Headquarters! In the previous episode, we talked about evaluating your treats for worthiness. We also pointed out that not all situations are ones where a treat can be fully enjoyed. We also touched on how FOMO can trick us into eating more treats than we would wa…
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Scaling Your Business with Virtual Assistants: The Real Estate Game Changer You Need to Know About
31:49
31:49
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In this episode of Rethink Real Estate, host Ben Brady is joined by Jonathan Bell, Owner and Director of Wingman Group, based in Australia. Jonathan is a pioneer in utilizing virtual assistants to scale businesses, particularly in the property management sector. He shares his journey of growing his property management business from zero to managing…
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1
How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training
30:37
30:37
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30:37
It's a coffee date podcast! Let'c chat together and cover: How to handle and quickly recover from plantar fasciitis How to make the BEST iced coffee (I've been perfecting it for months) Benefits I've already seen from summer workouts The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo) Feel free to continue th…
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1
How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training
30:37
30:37
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30:37
It's a coffee date podcast! Let'c chat together and cover: How to handle and quickly recover from plantar fasciitis How to make the BEST iced coffee (I've been perfecting it for months) Benefits I've already seen from summer workouts The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo) Feel free to continue th…
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1
What is the future of the NFL's offseason program?
34:46
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Browns defensive tackle Shelby Harris expressed strong thoughts about the future of the NFL's offseason program and a proposal that would eliminate it and replace it with an earlier report date for training camp. Harris spoke with Ashley Bastock about his thoughts on the program and Ashley and Dan Labbe spend Friday's Orange and Brown Talk podcast …
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1
Embracing Time: An Unconventional Path to Personal Growth and Legacy
56:40
56:40
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56:40
Send us a Text Message. I’m thrilled to share some incredible insights from my latest episode featuring the remarkable Miles. Miles is not just a father, entrepreneur, and adventurer, but a man with a profound perspective on life that I believe will resonate deeply with you. Here are some of the key takeaways from our conversation: Key Lessons and …
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Ep. 020: How to prepare for fertility and manage PCOS without giving up your favourite foods
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Send us a Text Message. In episode 20, we dive into practical strategies for managing PCOS and preparing for fertility while still enjoying your favorite foods. Our guest expert, Raschelle Sabourin, shares her insights on how to balance your diet, make sustainable lifestyle changes, and maintain a positive relationship with food. Whether you're jus…
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552. These 5 Books Changed My Life (+ made me millions)
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These 5 book helped me go from a drug addict with no job and $350 in my bank account to building a $30m+ online fitness business, achieve an 8 figure net worth, and marry the woman of my dreams… Before I share the list, I first want to admit something… I haven't read a 'self-help' book in over a year. But cumulatively, I've read over 100 pe…
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173.0 Coffee & Kathy: A Weekly Quiet Time with God to Build Trust. ‘Declaration of Dependence’
7:26
7:26
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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What to expect from Browns edge rusher Myles Garrett in 2024?
35:52
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Browns edge rusher Myles Garrett continued earning high praise this offseason, being voted the league’s top edge rusher by NFL executives, coaches and scouts. It’s a big reason Garrett is one of our 15 keys for the Browns to win the Super Bowl in 2024. Ashley Bastock and Dan Labbe spend Wednesday’s Orange and Brown Talk podcast discussing Garrett a…
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Episode 10: Owing Money Or Being Owed Money Which One Is Worst?
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Welcome back to Ask Tay! In this episode, Tay will share some stories and advice on how to handle situations where people owe you money or you owe others money. Tay emphasizes the following points: Never lend money that you can't afford to lose. Set clear expectations for when you need the money back. Understand the difference between lending and i…
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Dr. Erin Avery - The Importance Of Trying New Types Of Workouts & Monthly Goal Setting
47:18
47:18
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From a PHD in Chemistry to walking on stage as a body builder and later onto the platform as a powerlifter... Erin doesn't step away from a challenge. The challenges she takes on has allowed her to become a great strength coach for other women. Listen in to learn about balancing diffent types of fitness and why you should get outside your comfort z…
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1
Dr. Erin Avery - The Importance Of Trying New Types Of Workouts & Monthly Goal Setting
47:18
47:18
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47:18
From a PHD in Chemistry to walking on stage as a body builder and later onto the platform as a powerlifter... Erin doesn't step away from a challenge. The challenges she takes on has allowed her to become a great strength coach for other women. Listen in to learn about balancing diffent types of fitness and why you should get outside your comfort z…
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1
How To Conquer Imposter Syndrome & Build Your Mompreneur Empire
15:40
15:40
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Feeling like a fraud despite your success? You're not alone. This episode of Inhale Exhale Success tackles the myth of imposter syndrome and equips mompreneurs with actionable steps to silence self-doubt, build confidence, and achieve success on their own terms. Host Dee Medina dives deep into the true causes of self-doubt and burnout, offering pra…
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Let's imagine our winter garden. In this podcast, learn gardening techniques for colder months. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Advisors: Malik Sampson, AMFT, HearYou.org, and Chardé Vance, LVN, Member, Capitol City Black Nurses Association, share their experiences.…
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156. But How Do I Handle Insensitive Comments?
46:42
46:42
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You know what's hard in a life after diets? When people comment on your body or your food choices. How are we supposed to respond? It is a tough balance between setting boundaries, managing conflict, and not feeling triggered. The conversation starts out with a reflection of Stef's conversation the previous day with her Mom, but moves through diffe…
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