show episodes
 
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG | @theitallifestyle
  continue reading
 
Artwork

1
SelfishBabe

Olanikee Osibowale

Unsubscribe
Unsubscribe
Weekly
 
The SelfishBabe Podcast, hosted by Olanikee Osibowale is a women’s self-love-focused podcast. Everything self-love, spirituality, women, and real are talked about. Download the app: SELFISHBABE in the Google Play and Apple Store to receive daily affirmations & to stay up to date. Follow us on Instagram @SelfishBabes, @TheSelfishBabePodcast, and @OlanikeeOsibowale https://selfishbabe.com/podcast
  continue reading
 
Let me introduce myself. My name is Mygella Akosua, founder of ITAL MOMMA. A platform that provides Caribbean plant-based and organic recipes, chef services and wellness retreats. I will share with you my life experiences because there are so many inspiring things in life and things that people never heard about or even learned growing up. There are so many beliefs that do not serve us anymore and somehow people still tend to hold on tight to those beliefs because that’s all they know. I am ...
  continue reading
 
Rome: a majestic city with a rich past, spanning over two and a half thousand years. What remains to be seen of ancient Rome? As the heart of the Roman Empire, ancient Rome’s archaeological remains have been studied and admired for centuries, many being well-preserved due to their incorporation into newer structures. This album explores the sites of some of the republican temples in Rome’s Campus Martius, and relates them to the men who built them. The Roman Forum, centre of political and so ...
  continue reading
 
Artwork
 
Welcome to DogEared Book Club—for all the humans obsessed with books, connection and self-growth. Join me, LA-based creative and entrepreneur Alexandra Shelly (also known as Bebe), each month as I ask about the books that have impacted the lives of my guests, inspiring leaders and change makers of various industries. In order to get the entirety of the DogEared experience, you can go beyond the podcast and become a member of the incredible community! To get access to bonus episodes, member-e ...
  continue reading
 
The Founder is a show that features world-class entrepreneurs and their early stories of ingenuity, struggle and perseverance to get their companies off the ground. Kallaway goes in-depth with founders in straight talk, uncensored conversations to understand their thoughts, feelings and actions behind the big decisions that influenced the direction of their startup. At the end of each episode, founders share their 1-2 favorite ideas for other businesses they wish existed and we riff on how t ...
  continue reading
 
Loading …
show series
 
Hey, SelfishBabe in this episode while on a trip in Jamaica, I sat with Chef Vita to discuss believing in one's self, vital cooking aka plant-based cooking, and the spiritual practice of Rastafarianism with deep roots in Jamaica. WATCH IT HERE You can follow Chef Vita on Instagram @ChefVitaJa and you can book his Jamaican Riverside Dining Experienc…
  continue reading
 
Hey, SelfishBabe this is an affirmations episode for you to align to the love you desire in real life. WATCH IT HERE Subscribe to my Youtube Channel: Olanikee Osibowale https://www.youtube.com/@OlanikeeOsibowale/videos Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evo…
  continue reading
 
Summary:In this conversation, Kenny and Q discuss the challenges of balancing work and personal life, as well as the importance of setting boundaries with family members. They emphasize the need to prioritize one's immediate family and not let the opinions or actions of extended family members affect the relationship. They also caution against shar…
  continue reading
 
Hey SelfishBabe in this episode I go over the different ways we can be successful and how success looks different for me. Don't get it twisted your gurl still wants all the man-made luxury things but what about the abundant luxuries that the Earth already provides? Subscribe to my Youtube Channel: Olanikee Osibowale https://www.youtube.com/@Olanike…
  continue reading
 
In this conversation, Kenny and Q discuss various topics including their personal lives, government comparisons, and the need for better vetting and term limits in politics. They touch on the distractions in society and the importance of focusing on the future of the government. They also mention the need for psychological screening for politicians…
  continue reading
 
Hey, SelfishBabe this is an affirmations episode for you to exist your lazy girl era inspired from Chanel Richie's Youtube video. WATCH IT HERE Subscribe to my Youtube Channel: Olanikee Osibowale https://www.youtube.com/@OlanikeeOsibowale/videos Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evol…
  continue reading
 
Hey, SelfishBabe in this episode I give yall an update on what living in jamaica has been like for me on Day 20. Subscribe to my Youtube Channel: Olanikee Osibowale https://www.youtube.com/@OlanikeeOsibowale/videos Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvin…
  continue reading
 
In this episode, Kenny and Q catch up on recent events, including a shootout in Charlotte where several officers were shot. They then discuss the ongoing rap beefs between artists like Drake, Kendrick Lamar, and J. Cole. Kenny expresses his disappointment with the lack of substance in the diss tracks and the personal attacks on family members. They…
  continue reading
 
Tired of the battles between men and women? Know that true love does exist? This is the episode for you SelfishBabe. I bring on Bossy Bruja who has been giving us lover gurl mood boards all on Instagram to remind us that we love one another. Make sure to listen now SelfishBabe. Watch This Episode On Youtube: https://www.youtube.com/watch?v=P0pwFD98…
  continue reading
 
Hi Selfishbabe, I decided to live in Jamaica for 30 days, here is why. Watch this episode here: https://youtu.be/ZCSFowMMpKQ?si=6oxqiDqzQUUltwDd Subscribe to my Youtube Channel: Olanikee Osibowale https://www.youtube.com/@OlanikeeOsibowale/videos Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evo…
  continue reading
 
Hey SelfishBabe, I made this affirmation episode for the babes who truly want to live FREE. Say them, Write them, and Repeat them. Subscribe to my Youtube Channel: Olanikee Osibowale https://www.youtube.com/@OlanikeeOsibowale/videos Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfl…
  continue reading
 
My short story on why you shouldn't chase titles just for the title. Listen now SELFISHBABE. Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterfly.org/ How To Become The SelfishBabe In Your Life E-Book & Journal: https://selfishbabe.mykajabi.com/offers/yaMA2…
  continue reading
 
Master Hairstylist, Serial Entrepreneur, and a Woman Who Chooses To Be Happy, Kenya Furaha steps into the SelfishBabe Podcast to discuss all things moving abroad, choosing happiness, and healing from a toxic relationship. Make sure to tune in SelfishBabe there are many gems in this episode. Watch on youtube: https://www.youtube.com/watch?v=0128OVv6…
  continue reading
 
In this conversation, Kenny and Q discuss various topics, including the recent Powerball lottery, the upcoming lunar eclipse, global warming, and the allegations against Diddy. They emphasize the importance of relying on facts rather than spreading conspiracy theories. They also express their love and remind listeners to visit their website.Takeawa…
  continue reading
 
In this podcast episode, Kenny and Q discuss various topics, including the concept of change, the significance of dreams, and the importance of being true to oneself. They emphasize the need to embrace imperfections and acknowledge the different emotions and experiences that make us human. They also highlight the value of surrounding oneself with h…
  continue reading
 
In this conversation, Kenny and Q discuss various topics, including frustration with politics, a critique of a Netflix movie, disappointment with Tyler Perry's movies, and the lack of clarity in the movie's plot. They also express frustration with incomplete endings in movies and discuss the lack of coverage during Black History Month. Overall, the…
  continue reading
 
Hey, SelfishBabe this is my Live Rich Gurl Training Call I had a few days ago teaching women how they can make $10,000 or more a month selling a digital product they don't have to create. Listen but if you are visual then watch it on Youtube below: https://youtu.be/ktiYay7-EwY?si=HquT9umsTjHv1H62 Married To The Money Course: https://selfishbabe.myk…
  continue reading
 
Join Kenny and Q on Your Support Group as they explore the power of keeping your word, both in business and personal life. Discover how integrity builds trust and leads to success. But navigating responsibilities can be stressful! Learn powerful de-stressing hacks and uncover the importance of proper rest for peak performance. Whether you're an ent…
  continue reading
 
Im spilling the tea on what happens between me and my dance partners. Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterfly.org/ How To Become The SelfishBabe In Your Life E-Book & Journal: https://selfishbabe.mykajabi.com/offers/yaMA2FvZ Subscribe To The Se…
  continue reading
 
Hi SelfishBabe, in this episode I talk about my journey moving from CEO to full-time Goddess and why that title no longer resonates with me. Have a listen and injoy. Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterfly.org/ How To Become The SelfishBabe In …
  continue reading
 
Have you ever found yourself on the brink of burnout, grappling with the decision to take a step back for your sanity? This episode is a deep dive into the art of pausing, as my friend Sandy and I open up about the trials left in the wake of COVID-19. We don't just skim the surface; we sink into the grit of physical recuperation, the mental toll, a…
  continue reading
 
In part two about Blood sugar we look and uncover the truth about carbohydrates with and learn why they are not the diet villains they're often made out to be. We're peeling back the layers of misunderstanding to reveal the essential roles that carbs play in fueling every tissue in our body - from our brains to our muscles. Tune in as we differenti…
  continue reading
 
Join Chef Lorraine as she go over natural remedies to help regulate your blood sugars levels. Blood sugar regulation is paramount for maintaining overall wellness. Stable blood sugar levels are the key to keeping our mood, bellies, and minds in balance. Long term uncontrolled blood sugar levels can contribute to some pretty serious health complicat…
  continue reading
 
Hi SelfishBabe, this is an affirmation audio episode. These affirmations are to help you live your life for YOURSELF!! Repeat these as many times as you need to. Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterfly.org/ How To Become The SelfishBabe In Your…
  continue reading
 
Ever struggle to say no and end up feeling drained or overwhelmed? Join Kenny and Q on Your Support Group as they guide you through the art of setting healthy boundaries and confidently saying no. Learn practical tips, overcome guilt, and discover the freedom and self-respect that comes with prioritizing your well-being. Whether you're dealing with…
  continue reading
 
Join Kenny and Q on Your Support Group as they embark on a journey of self-discovery in this episode all about finding happiness within yourself. Dive deep into the challenges and rewards of self-acceptance, explore practical tools for boosting your self-esteem, and learn how to cultivate inner peace amidst life's storms. Whether you're seeking a c…
  continue reading
 
Hi SelfishBabe, this is an affirmation audio episode. These affirmations are to help you call in your riches and your wealth. Where are my rich bitch selfishbabes at? Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterfly.org/ How To Become The SelfishBabe In…
  continue reading
 
I am joined by my new friend Petra from @thenutronia as we talk and heal each other and hopefully something we discuss will touch some aspect of your daily life process . Another Woh Sah indeed . songs by Selena Gomez - My Mind and Me Jenna Raine - It is what it is ... Thanks for journeying with me :-) see you soon Support the Show. https://www.ins…
  continue reading
 
Hi SelfishBabe, this is an affirmation audio episode. These affirmations are to help you feel, know and attract blessings to you. Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterfly.org/ How To Become The SelfishBabe In Your Life E-Book & Journal: https://…
  continue reading
 
Chef's musings at the start of the calendar year . a few reminders to just Woh Sah ,...... Breathe. featuring the song Breathe by Ruby Amanfu :-) Thanks for journeying with me :-) see you soon Support the Show. https://www.instagram.com/theitallifestyle/ https://www.theitallifestyle.com http://www.instagram.com/italretreat_turksandcaicos http://www…
  continue reading
 
Hi SelfishBabe, I took a "D" riding in-person class with @FantasyFitnessMd and loved it. I learned soo many new moves and just had a time. Listen to the deets by listening to this episode now. The Viral Video I spoke about in this episode: Watch Now Youtube Vlog Showing The Class Watch Now Married To The Money Course: https://selfishbabe.mykajabi.c…
  continue reading
 
Hi SelfishBabe, this is an affirmation audio episode. These affirmations are being THE MAIN CHARACTER OF YOUR LIFE. Say them out loud when listening. What yall think about this piano beat though? I love it. Married To The Money Course: https://selfishbabe.mykajabi.com/marriedtothemoneylead Shop My Company Evolving Butterfly: https://evolvingbutterf…
  continue reading
 
Loading …

Quick Reference Guide