Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life experiences, vulnerabilities and struggles. Prob ...
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From her TikTok and Instagram, @findingmrheight, dating coach Ali Jackson is joined by friend & stand up comedian Erica Spera (@spericaa) to bring you their positive and practical dating approach in podcast form. Their straightforward attitudes, often with some humor on the side, will help you tackle modern dating issues while building confidence and staying authentic to your true self. Follow along @findingmrheight for even more content!
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A show for therapists building their own businesses. Every therapy session holds a story, and every client brings a journey. But behind the scenes is a tale of entrepreneurship, where therapists navigate the winding road of building their own business. This is Heard Business School, hosted by Michael Fulwiler, where we sit down with private practice owners and industry experts to learn about the business of therapy, together. We’ll see you in class.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Fatigued. Anxious. Irritable. Depressed. How are you actually doing? Welcome to Mental Status, a podcast made for burnt-out therapists looking to reignite their life beyond the chair. Each episode, your host Meg explores the ins, outs, ups and downs of being a professional helper in the modern age, and ways to help the most important person of all—yourself.
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Clay Cockrell from onlinecounselling.com explores the world of online psychotherapy and those that practice tele-medicine. By interviewing those who have taken their practice to a global virtual audience, we have created a rich resource for therapists, counselors, social workers, psychologists and psychiatrists. Thinking of taking your practice online? Learn from those that have gone before you as we explore the benefits and challenges of online counseling.
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Get the inside track on all things Formula E with The-Race.com's Formula E journalist Sam Smith and other Formula E insiders. They regularly get together to discuss all the action on and off-track from each Formula E round, with drivers and team bosses helping them lift the lid on the series that is bursting with top manufacturers and professional drivers.
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Dive into the delightful and unpredictable world of "This, That...Let's Chat!", a podcast that turns the kaleidoscope of life, family, kids, and relationships to reveal a spectrum of vibrant discussions, infused with wit, wisdom, and a pinch of humor. Your trio of fabulous hosts, Audrey Nesbitt, Michelle Mintz, and Stephanie Mintz, are your navigators in this adventurous exploration of life's multifaceted experiences. Audrey Nesbitt, a spirited entrepreneur with a zest for comedy, brings to ...
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627 Big Dating Energy with Jeff Guenther (@therapyjeff)
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I am so excited to finally welcome Jeff Guenther (better known as TherapyJeff on social) to the show to talk about his new book, Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self. We talk about dating in the modern world, how it's shifting, what trends Jeff is seeing in his practice, our best tips for lasting relatio…
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Building Influence on Social Media as a Therapist with Jeff Guenther
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With the rise of social media, many therapists are elevating their online presence. This is undoubtedly true for Jeff Guenther, better known as @TherapyJeff on TikTok and Instagram where he’s built an audience of more than 4 million followers. Jeff, a licensed therapist, author, podcast host, and private practice owner based in Portland, OR, has fo…
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631 Navigating Family Estrangement with Dr. Joshua Coleman
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I am so thrilled to have family estrangement expert Dr. Joshua Coleman on the show. I had the pleasure of meeting him on the set of a TV show we were invited to do and on my way there, I listened to his book, Rules of Estrangement, and I think you'll love it. I invited Dr. Coleman on to talk further about it because cutting contact with parents is …
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Pascal Wehrlein on claiming the world title in breathless London finale
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Newly crowned Formula E World Champion Pascal Wehrlein joins Andrew van de Burgt and Sam Smith to describe how he claimed the big prize and what it means to bring Porsche its first all-electric title in London. Also joining the show is TAG-Heuer Porsche Formula E Teams director Florian Modlinger. He goes in to detail on how the title was won and wh…
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Sense of Self vs Ego Death with Danielle LaSusa
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Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might…
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630 Trust Issues? How to Trust Again With Discernment (6 Steps Inside)
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Have you experienced a major relational trauma that made you less trusting? Are you reluctant to trust people because you are unsure you can trust yourself to avoid making similar mistakes again? Or do you find it easier to be alone? Many of you have told me you can’t trust anyone anymore, which is why this episode covers a six-step strategic proce…
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Staying Curious to Achieve Professional and Personal Growth in Therapy Practice with Dr. Racine Henry
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Sometimes, taking the next step is all you need to expand your therapy practice in ways you never imagined. Dr. Racine Henry, a marriage and family therapist, has not only built a thriving private practice but also developed innovative approaches to her work with couples, such as her Integrative Culinary Therapy, or ICT. She shares her rich experie…
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179. The Attachment Solution One ft. Charisse Cooke
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Psychotherapist Charisse Cooke is back on the pod this week and Erica & Ali could have talked to her for hours! Our conversation focuses on attachment theory, answering listener questions such as how to self soothe an anxious attachment, best strategies for navigating an anxious/avoidant dynamic, and why avoidant attachment gets such a bad rap. In …
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629 How to Get Your Message to Millions with Susie Moore
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I am so happy to welcome my pal, life coach and media expert Susie Moore, to the show to tell us about the power of sharing our stories. This isn't just for entrepreneurs or business owners. This is for anyone looking to make a difference in the lives of others. Susie shares specific tips to help you pitch your stories to media outlets successfully…
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All About Therapy with Morgan Starr-Riestis
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Morgan Starr-Riestis MS, PATP is a holistic life and business coach with a decade of experience in the field. She joins Jeff this week to talk all things therapy: what it is, what it does, how to know if your therapist is good at their job, what a good therapist can help you achieve, all of the good stuff you want to know about therapy but aren't s…
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628 Never Get Angry? The 10 Hidden Ways Anger Shows Up
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Are you someone who proudly proclaims they never get angry? Does anger feel unsafe and uncomfortable for you? Or do you tend to bottle up your anger until you explode, leaving you feeling guilty and wanting to take everything back? If you’re raising your hand, you’re not alone. I struggled with my own anger for many years. But denying our anger int…
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Scaling From a Solo to Group Therapy Practice with Elizabeth Earnshaw
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Having a bad experience with an employer may feel terrible at the time, but it can fuel a fire to create something amazing. Elizabeth Earnshaw, a Licensed Marriage and Family Therapist and Certified Gottman Therapist, did just that by launching and expanding her group practice, A Better Life Therapy, to six locations across Pennsylvania and New Jer…
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178. The Cheating One ft. Chloe Radcliffe
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We hear about cheating a lot, but it’s rarely from the perspective of the person who does the cheating. This week, standup comedian Chloe Radcliffe opens up about her pattern of cheating (which she wrote a solo show about!). We dive into her thoughts on the origins of cheating, what she’s learned from her pattern and is applying in her new relation…
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Big Dating Energy, Jeff's New Book, Is Out Today!
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Happy publication day to Jeff’s new book, Big Dating Energy! To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, yo…
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626 4 Steps to Find the Right Therapist For You (From a Therapist)
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Does finding the right therapist feel overwhelming? Are you worried you might end up with the wrong therapist or a therapist you don’t click with? Or have you had bad experiences with therapists in the past? If you want to try therapy but don’t know how to find a good fit, this episode is for you. I am sharing a four-step process to find the right …
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We had so much fun talking about our past beliefs the other week that we’re bringing it back for a series including your submissions! We discuss submissions such as “your person will complete you,” “trying hard isn’t cool,” and “you should share many common hobbies with your partner.” Let us know if you like this series and submit more of your past…
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625 Optimal Health + Hormones with Dr. Stephanie Estima
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I am so excited to welcome world-renowned health expert on female-centric healthcare, Dr. Stephanie Estima, to the show! We're talking all about optimal health and hormones, discussing the changes we typically see as we move into perimenopause and menopause, and finding out how we can navigate them. Dr. Stephanie also shares her philosophy on healt…
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Da Costa doubles up in Portland - can he now win the title?
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The 2024 ABB FIA Formula E world championship title fight was blown wide open at the expansive Portland International Raceway as Antonio Felix da Costa scored a remarkable double for Porsche. After scoring zero points in the first three races and having even his position in the Porsche team questioned, da Costa is now an outside bet to become a dou…
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Saying the Wrong Name, Comparing Yourself, and Locking It Down
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This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship. Listen to Jeff's podcast Big Dating Energy: https://w…
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624 4 Hidden Ways Self-Sabotage Undermines Our Success
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What does living your best life look like for you? How would you spend your time? What habits would you have or not have? What's stopping you from living this version of yourself? There are many reasons, conscious and unconscious, that we stay stuck in unhealthy, limiting, or unsatisfying behaviors. In this episode, I break down some of those reaso…
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Office Hours: Mastering Quarterly Taxes For Your Therapy Practice with Andrew Riesen
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Quarterly taxes do not have to be overwhelming. In this first Office Hours episode of Heard Business School, host Michael Fulwiler sits down with Heard co-founder and CEO, Andrew Risen, to give you a masterclass in paying your quarterly taxes as a therapy practice business owner. Andrew breaks down the essentials of keeping your financial house in …
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176. Storytime: Dating With Depression
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Ali & Erica are joined this week by Kelly, a listener who wrote in to share her story about dating with depression & anxiety. Kelly shares her journey towards getting diagnosed, how depression impacted her dating, & what growing in her first serious relationship has been like. It’s a powerful, relatable story that we can’t wait to share. But first,…
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X vs. Z: Bridging the Generational Divide
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Welcome to another captivating episode of "This, That...Let's Chat!" Join hosts Audrey Nesbitt, Michelle Mintz, and Stephanie Mintz as they embark on an intergenerational journey exploring the fascinating dynamics between Generation X and Generation Z. In this milestone tenth episode, the trio welcomes special Gen Z guest Ryan Rubinstein for a live…
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623 Trusting Your Inner Guide with Yasmine Cheyenne
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I am so happy to welcome author and wellness expert, Yasmine Cheyenne, back on the show to talk about her new book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. Yasmine shares her inspiration for writing this book (something I think many of you will relate to!), and we also talk about our creative practi…
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Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A
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Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Pre-order your copy of Big D…
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622 Reflections on Aging Well: Beauty, Health, Societal Standards, and More
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23:23
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How do you feel about aging? Are you afraid of getting older, or are you embracing it? Do you struggle with how your body is changing? I’ve spent the last ten years exploring my feelings and thoughts on aging both in and out of therapy, and in this episode, I’m sharing those thoughts and reflections with you. I’ll talk about how I practice self-acc…
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Building a Better Group Therapy Practice Business Model with Lisa Savage
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Inconsistencies in service, financial instability, management difficulties, and burnout are all issues that can affect a group therapy practice. But what if the practice was built with not only the therapist in mind but also a mission to meet an unmet need in the community? That’s exactly why Lisa Savage started her group practice almost 20 years a…
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We asked for your submissions about dating philosophies or “rules” you used to believe, but don’t anymore, and WOW did you deliver! So much so that we’ll be continuing this topic in future episodes. We’re starting this week with things that Ali & Erica used to believe, but don’t anymore, such as: when you know you know, men should ask women out for…
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621 Honoring Invisible Losses with Christina Rasmussen
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Do you ever feel like at some point, you lost your sense of self? That’s what my pal, acclaimed grief educator and bestselling author, Christina Rasmussen, is back on the show to talk about. She just published her newest book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief. Christina describes invisible loss…
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Stop Shoulding on Yourself and Others: Transform Your Self-Talk
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Welcome to another insightful episode of "This, That...Let's Chat!" Join hosts Audrey Nesbitt, Michelle Mintz, and Stephanie Mintz as they delve into the transformative power of changing your self-talk. In Episode 9, titled "Stop Shoulding on Yourself and Others: Transform Your Self-Talk," the trio tackles the pervasive and often harmful use of the…
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Humanitarian Aid in Gaza with Arnaud Quemin
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Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you c…
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620 Burnt Out Givers, Helpers + Healers: A Path to Recovery
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Are you the go-to person for your friends, colleagues, and family? Do you over-give, over-function, over-feel, or put other people’s needs above your own? Do you sometimes say “yes” when you want to say “no” to avoid conflict? Or are you in the healing arts? I know many of you are natural-born healers who struggle to balance it all without burning …
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Income Beyond 1:1 Therapy Sessions with Dr. Alex Auerbach
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Oftentimes, therapists have their sights set on private practice after grad school. But what about going beyond the 1:1 therapy sessions as a business opportunity? Dr. Alex Auerbach is a powerhouse in sports psychology. He has experience at both the college level with the University of Arizona and the professional level with the Toronto Raptors. He…
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We’re debuting a new segment on the pod this week…Debate Team! Ali & Erica will each be assigned a side of a debate and debate each other. This week, we’re starting with “should you live together before getting engaged?” and “can you be friends with an ex?” It gets especially fun when we have to argue for the side we don’t actually agree with! But …
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Formula E silly season special! Who drives where next season?
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The Formula E driver market is ablaze, so we thought we’d get Sam Smith and Andrew van de Burgt to pour some sustainable fuel upon it for this special episode. The futures of two former champions, Antonio Felix da Costa and Stoffel Vandoorne, are at the forefront of 'silly season' rumours with the former set to essentially dictate the market after …
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619 Heal the Cycle of Narcissistic Abuse with Ross Rosenberg
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I am so happy to welcome back a frequent guest of the show, Ross Rosenberg. Ross is an expert on narcissism and codependency, and he's here to tell us about his amazing new book, Codependency Revolution: Fixing What Was Already Broken, which also helps raise awareness around what codependency actually is, why codependents tend to end up with narcis…
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Demystify Death and Normalize Talking About Dying
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This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why un…
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618 Father's Day Too Painful? What To Do Instead
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Do you ever stand in the card aisle around Father’s Day, endlessly searching for a card that doesn’t exist because none of the cards on the shelf accurately describe your relationship with your father? This used to be me. Growing up, all the cards I saw said, You’re the most amazing father ever! You were always there for me! You did everything righ…
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Why Therapists Are Built for Business with Dr. Melvin Varghese
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Therapists are uniquely equipped for business because they value authenticity and relationships, which are foundational to both effective therapy and successful businesses. Dr. Melvin Varghese has a tremendous passion for not only his psychology practice but also helping other therapists build their own business through different streams of incomes…
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173. The Date Brazen One ft. Lily Womble
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Erica & Ali welcome feminist dating coach and debut author Lily Womble to the pod this week! We chat about bringing more joy into your dating life, how to narrow down your search to what Lily calls essences-based preferences, and how to reframe your mindset when you feel like you’re “too much.” Order Lily’s book, Thank You More Please, out June 11t…
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617 How to Love Someone Without Losing Your Mind with Todd Baratz
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I am so excited to have fellow therapist Todd Baratz on the show to talk about his new book, How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real. You might know Todd on Instagram as @yourdiagnonsense, which is how I came across his amazing work. Todd wrote this book for anyone feeling stuck in their relationship, and it…
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Relationship Timelines & Boundaries with your Ex, Therapy Jeff Q&A
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Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to learn a lot about his feelings on matzo ball soup. Listen to Jeff's podc…
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616 Don't Believe These Father Wound Myths! (Truth Revealed Inside)
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Do you think father wounds are obvious? That you can only have a father wound if you had a ‘difficult’ father? Or do you think successful women can’t have father wounds? There is a lot of misinformation about the father wound online, from what causes one to how it impacts us. In this episode, I set the record straight by sharing the top six father …
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It’s a slightly new Hot Topics format, with both listener questions and a couple AITA situations. First, Ali & Erica debate if a man is the a-hole for not helping his wife carry things in from the car and whether a women is the a-hole for not giving up her comfy coffee shop chair. Then, we answer two listener questions: one listener who is concerne…
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A show for therapists building their own businesses. Every therapy session holds a story, and every client brings a journey. But behind the scenes is a tale of entrepreneurship, where therapists navigate the winding road of building their own business. This is Heard Business School, hosted by Michael Fulwiler, where we sit down with private practic…
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615 Surviving Narcissism with Dr. Les Carter
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I am so excited to welcome my new pal and expert on narcissism, Dr. Les Carter (known as Dr. C) to the show to talk about the traits of narcissists. Dr. C walks us through the 8 questions narcissists can't answer and why, and it is incredibly illuminating. We talk about the inability of narcissists to be vulnerable, respect differences, manage conf…
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Shanghai EPrix: The title fight narrows
1:18:59
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Sam Smith and Andrew van de Burgt are joined by motorsport writer and The Race contributor, Alice Holloway, as the business end of the 2024 Formula E season arrives, with talk of the title fight now being a straight scrap between Jaguar’s Nick Cassidy and Porsche’s Pascal Wehrlein. But neither of them took the wins as the all-electric world champio…
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This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past rel…
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614 The Father Wound Impact on Relationships, Career and Health
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What drives your ambition? Are you passionate about creating something, or are you out to prove something? Or are you out to prove someone wrong? I fell into the latter category in my twenties, unaware of how my father wound drove my career ambitions. I was also unaware of how much my father wound was influencing the romantic partners I chose. In t…
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We asked for feedback and you delivered!! This week, Ali & Erica are going through the biggest takeaways and themes from our podcast survey and previewing what’s to come for the future of the pod. We dig deep on our own opportunities for growth, taking into account both what the listeners shared as well as our own reflections. It’s a vulnerable con…
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