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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Real Recovery Talk

Tom Conrad, Ben Bueno, Dr. Pamela Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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A podcast for outdoor lovers and hikers. Each week we'll be asking hikers questions about hiking and their adventures in the outdoors. Guests are asked open ended questions about their experiences hiking and we finish with a speed round of This or That questions all related to hiking. New episodes every week.
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Welcome to the Wish I'd Known Then podcast. Join authors Jami Albright and Sara Rosett as they interview self-published authors about how they found success as well as lessons they've learned. Because being an indie author is about being innovative and creative and learning from your mistakes.
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Host Erin Gibb is a therapist, clinical supervisor, group practice owner, Therapist Fulfillment Coach, and early adopter of the weird and wonderful. Through interviews with relatable guests, controversial outside-the-box thinkers, solo episodes, and coaching demos, you'll see how therapists are uniquely conditioned for fear, responsibility and unfulfillment. Therapist Expanded then points the way to reaching past industry constraints to the source of our creative power, because when we thera ...
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Crawdads and Taters: Red State Rebels

Erin McCarley and Birrion Sondahl

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We are writers, activists, and leftists who come from two of the reddest states in the country, Oklahoma and Idaho. Red, in this sense, may refer to the indigenous, socialist, and labor histories of these states, as well as the right-wing fascism that they’re known for today. As rebels, we use a class-based, leftist lens to analyze current events and political issues. We talk about the many ways neoliberalism provides a breeding ground for fascism, and we examine revolutionary frameworks and ...
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The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona---host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. Through a collection of captivati ...
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Do you think AV Forums gave Joe a fair shake? Erin is getting a pair of bookshelf speakers that are 101 pounds each! Tim was hangry at Axpona! Klipsch out performs SVS for a viewer! Joe did a poll or two about target curves preceding a video or two! Yamaha YPAO! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyhifi/messageS…
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In this episode, we're talking about the importance of starting slow when you decide to get clean and sober. We'll share why it's crucial not to overwhelm yourself with too much at once. Plus, we'll break down the idea of setting SMART goals—simple, measurable, achievable, relevant, and time-bound—and how they can help you in the early stages of so…
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Episode 216 / Mystery author Abigail Keam shares how she embraced the digital landscape and incorporated direct sales into her business model. From historical accuracy to adapting to technology, she shares her lessons-learned. 💜 🎙 Become a supporter of the podcast! We can’t wait to give you a shoutout in a future episode. https://wishidknownforwrit…
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In this week’s episode we’re heading to Utah to talk to amazing guest, her name is Mack and you can follow her outdoor adventures on Instagram, @exploreandhike Mack shares some of her favorite places in and around Utah, including the Antelope Island state park. She also shares with us her experiences visiting all of Utah’s Mighty 5 in a single year…
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Get ready for a raw and real ride as we dive into Patrick's gripping tale of addiction and redemption. Hailing from the hustle and bustle of New York City, Patrick's life was a rollercoaster of substance abuse from the get-go. No substance was off-limits as he struggled to cope with the chaos around him. Hoping for a fresh start, Patrick made the l…
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Erin, Channa and our video editor Tim all met up at Axpona! This is an audio accounting of what happened! Opera and Jazz might have been over used at the show for demoing speakers. Erin and Channa got mauled by fans during the show! And we take some questions! Some House Keeping: We are now recording on Tuesday nights live, so expect the Audio Podc…
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In this episode, we delve into the complex journey of addiction and recovery, exploring the stages of change individuals may encounter on their path to healing. From the initial recognition of a problem to the maintenance of long-term sobriety, we unravel the intricate web of emotions, challenges, and triumphs that characterize this transformative …
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Episode 215 / When it comes to your author business, a bargain sometimes costs money in the long run, but other times it pays to splurge instead of scrimp. Join us as we discuss tips for saving money as well as when we’re willing to pay more. 💜 🎙 Become a supporter of the podcast! We can’t wait to give you a shoutout in a future episode. https://wi…
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In this week’s episode we’re heading to the Lake Tahoe region to talk to amazing guest, her name is Rachel and you can follow her outdoor adventures on Instagram, @rachelobendorf Rachel shares some of her favorite places in and around Lake Tahoe, including the majestic Lake Aloha, her unforgettable trip to Half Dome, and how she’s been able to buil…
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If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com Buckle up, folks, because today's episode is a rollercoaster ride of resilience and redemption! Meet Adam, the man who survived being crushed by a massive 2000-pound steel plate—and wouldn't change a thing about it. We'll dive into Adam's incre…
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Well Yamaha has a few iterations of YPAO and getting Magic Beans to work with each is being worked out! Speaker wire gauge, and getting right, or at least good enough. Link Below: https://products.electrovoice.com/na/en/cableloss/ Channa working on some videos and getting his mixing studio setup! Channa does not want a huge subwoofer, aka Klipsch 1…
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Join us in this episode as we dive into the inspiring journey of Nate, a guy who found his way to sobriety without the confines of traditional treatment centers. Nestled in the heart of Tallahassee, Florida, Nate's story is one of resilience, community, and finding light in the darkest of times. Without the need for fancy programs, Nate carved his …
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Episode 214 / How do you pull in readers who will love your books and push away those readers who won’t enjoy your book? Branding. Branding is more than colors, fonts, and covers. Join us for an in-depth discussion on how to determine your brand and carry it through in everything from your voice to ad copy to covers. And you know we’re always here …
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In this week’s episode we’re heading to the Southwest to talk to an amazing guest, her name is Monica and you can follow her travel and outdoor adventures on Instagram, @hike.with.monica Monica shares with us some of her amazing outdoor experiences across the Southwest. From a wildlife refuge that’s a hidden gem in Oklahoma, kayaking to Antelope Ca…
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Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means f…
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Subscriber-only episode The sage. The rebel. The everyman. These are a few character archetypes that resonate with readers. We discuss fifteen character archetypes, their common characteristics, strengths, weaknesses, and their desires along with examples in popular culture. We also discuss the difference between an archetype and a stereotype and h…
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In this deeply personal episode, we sit down with Ben as he opens up about his journey through childhood sexual trauma. With raw honesty and vulnerability, Ben shares the painful experiences that once haunted him, and how he discovered the power of helping others by sharing his story. For years, Ben carried the weight of his past in silence, strugg…
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April 3, 2024 8pm ET, go here: YouTube.com/@MixingNight Joe tests DEQ and Cinema Filter and etc from a Denon to see what they are doing. Spatial Toolkit to the rescue again, tests speaker levels from Denon when using DEQ, loudness management, etc. Viewers are interested in Movie Theater levels and Frequency response. --- Send in a voice message: ht…
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Episode 213 / We’re sharing an interview Sara did with Matty Dalrymple on the Indy Author Podcast last year. Sara and Matty go deep on the topic of how to structure a series so that it works for your writing style and your genre. 💜 🎙 Become a supporter of the podcast! We can’t wait to give you a shoutout in a future episode. https://wishidknownforw…
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In this week’s episode we’re heading back down to Austin, Texas to speak with an incredible hiker and traveler, he’s one half of the Hop The Earth team and his name is Jonathan. You can follow him and his wife Jessica, as the traveler the globe on Instagram, @hop.the.earth Jonathan shares about they’re outdoor experiences in and around Texas, some …
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In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by setting clear boundaries that ultimately led to his recovery. For years, Josh struggled with the grips of addiction, feeling trapped an…
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In this episode, we delve into a crucial yet often overlooked aspect of addiction recovery: sleep. Join us as we explore the profound impact of quality rest on the journey towards sobriety. We'll uncover the science behind how addiction disrupts sleep patterns and discuss the challenges individuals face in achieving restorative sleep during recover…
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RSL's new 10E Subwoofer is only $299, what would your thoughts be on such an inexpensive sub? Also Erin got an ABX comparator for amps and speakers. Stereo for 99 years and now people are still getting sort of used to Atmos mixing. Magic Beans was released!!! https://magicbeansaudio.com/ --- Send in a voice message: https://podcasters.spotify.com/p…
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Episode 212 / Claire Taylor, humor and mystery author and Enneagram expert, shares how authors can use the Enneagram to create a resilient approach to the often chaotic writer lifestyle. We also discuss Claire’s successful track record on Kickstarter, and she tells us what she wishes she knew about using the crowdfunding platform. 💜 🎙 Become a supp…
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In our Season 6 premiere we’re heading back down to Southern California to speak with an inspirational hiker and founder of Hiking On Purpose, who's helping make a difference one hike at a time. Her name is Yvonne and you follow her on Instagram, @thevonn3only Yvonne shares with us some of her favorite places in and around Southern California, incl…
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and men…
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In today's episode, we’re talking to Joe and Melissa, co-founders of Tellus, an outdoor clothing company who are not only creating high-quality, eco-conscious outerwear, but actively providing their customers with a means to give back. Tellus allows you a way to not only explore the planet, but restore it, by donating 100% of all net profits (yes, …
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In this episode of Real Recovery Talk, we delve into the topic of online counseling in the journey towards recovery. Join us as we explore the emergence of virtual therapy platforms and their role in breaking down barriers to access treatment. We will share our opinions for who it is best for and who will most likely benefit the most from virtual t…
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Want to help Erin out? Go here: https://www.patreon.com/erinsaudiocorner Erin got the KEF Blade 2 Meta on the Klippel, which is no easy task! Would you hear a difference in op amps? Anyone like DTS play-fi? Polk R700 going to be reviewed? Joe's release of magic beans is almost here, tonight in fact if you are listening to this podcast same day as w…
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Episode 211 / How do you live your best life through your writing career? We talk with Joe Solari about how to achieve author goals and how various business models, including direct sales and subscriptions, play into reaching those goals. We also discuss Author Nation, the largest indie author conference, and tips on how to have a great conference …
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful conversation with guest Morgan, exploring her unique journey from battling addiction to rediscovering her passion for yoga and fitness a…
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In this deeply personal episode of Real Recovery Talk, we delve into the transformative journey of Brian, who bravely shares his struggles with ADHD and addiction, and his courageous path to sobriety. Growing up with ADHD, Brian faced numerous challenges that often left him feeling misunderstood and disconnected. He eventually turned to substances …
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Magic Beans gets a release date! How many channels for a certain size room? Magic Beans and open baffle speakers? Erin hears something he missed before in songs with KEF Blade Meta 2! Side ways height speakers near ceiling! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyhifi/messageSupport this podcast: https://podcasters…
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Episode 210 / M.K. Williams writes suspenseful literary fiction and helps aspiring authors. M.K. shares how she writes and markets books across different genres, using Payhip for direct sales, the drawback of a surprise launch, and why delusion is sometimes a good thing. 🌀 Why M.K. has specific goals for each book Why M.K. recommends purchasing you…
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In this week's Season 5 finale we speak with an incredible individual from Western Oregon, her name is Lauren and you can follow her and her family’s adventures on Instagram, @yoradventures Lauren shares with us some of her and her families favorite destinations within Oregon, their cross-country and outdoor adventures, as well as a special adventu…
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Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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If you have any questions you can reach us at info@realrecoverytalk.com In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering car accident. From the depths of addiction to the heights of recovery, Destiny's story is one of resilience, growth, and the unwavering…
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In today's episode, we’re talking about Mental Health and Hiking with Deborah, who is a Certified Trauma Professional and founder of the amazing non-profit, Paths With Healing, whose mission is to help individuals heal from trauma by engaging in hiking adventures that promote empowerment and resilience. You can follow Deborah on Instagram, @pathswi…
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In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use post-surgery, as well as strategies for maintaining sobriety and optimal health. Whether you're considering bariatric surgery or supporting some…
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Wharfedale about to release Super Denton speakers! Kali smaller monitors! Channa visits a mixing clinic and discussion forum! Talking roundy things with impulse responses? Erin's dream build of a speaker from scratch? Lossy or lossless files sizes? No cereal box thumbnails please?!? Channa is looking for acoustic treatment for a studio space. --- S…
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Episode 209 / How do you get to the point that your readers “one-click” the buy button for your books? Join us as we chat with small town romance author Melanie Harlow. Melanie shares what she learned about giving readers what they want—and what that has to do with spaghetti versus cake. 🎂 Knowing how to market the book before you write it Discover…
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In this week's episode we speak with an incredible individual from California’s Central Valley, her name is Nicole and you can follow her on Instagram, @outboundblondie Nicole shares with us what it was like growing up on Bainbridge Island in Washington’s Puget Sound, her inspirational journey of getting back into the outdoors and fitness, as well …
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very real risk of addiction that lurks within. Pain is a universal human experience, and for many, finding relief becomes a top priority.…
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Erin flips some KEF blade meta's off a truck! Daft Punk song gets analyzed. Auro 3-D goes streaming. Joe made some adapters with some nails! Checking the phase at crossover point to sub/s? Room Perfect and the Magic Beans! No import function on Anthem! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyhifi/messageSupport thi…
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If you have any questions you can reach is at INFO@realrecoverytalk.com In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his courageous journey to sobriety. From patrolling the streets to navigating the complexities of addiction, Pat's story is one of resilienc…
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Episode 208 / Want to write something a little bit different? How do you appeal to readers in one of the main genres, but also forge your own path? Margaret Lashley joins us to share how she created a subgenre of wacky, humor-filled mysteries that appeal to cozy readers as well as women’s fiction readers. How Margaret’s background in advertising he…
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In this week's episode we have our first in-person interview in quite some time, I sit down with another local hiker from Yakima, his name is Kyle and you can follow on Instagram on his own podcast channel, @ourtravelexperiencespodcast Kyle shares with us some of his favorite hikes in and around Central Washington. We learn about how a trip to Euro…
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