Best Kyle Gillett Podcasts (2024)

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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek 1:18:17

12m ago1:18:17

1:18:17

Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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I Don't Go To The Doctor For Labs! | The Gillett Health Podcast #86 14:55

1d ago14:55

14:55

Dr. Gillett & James O'Hara react to "I don't go to the doctor I buy my own blood tests". I don't go to the doctor I buy my own blood tests: ► https://youtu.be/GbA2NVDVLwc?si=12sfn2cOIA3UMAoo For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://G…

1
413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD 2:14:05

6d ago2:14:05

2:14:05

Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching. He is the co-founder of Renaissance Periodization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

1
Erriyon Knightons Failed PED Test | The Gillett Health Podcast #85 20:03

9d ago20:03

20:03

Dr. Gillett & James O'Hara discuss Erriyon Knighton. 00:00 Intro 01:38 Failed PED test 06:26 TRT in the Olympics 10:39 72 year old banned for PEDs 13:58 Enhanced games 17:48 Outro Studies/References: ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/31734398/ ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8205851/ ► https://www.nature.com/articl…

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Correcting Hormone Advice 37:41

12d ago37:41

37:41

Dr. Gillett & James O'Hara react to Stacy Sims hormone advice (related to fitness and nutrition). Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity: https://www.youtube.com/watch?v=pZX8ikmWvEU&t=1488s Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/ ► https://pubmed.ncbi.nlm.nih.gov/…

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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook 1:22:23

13d ago1:22:23

1:22:23

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …

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Facial Plastic Surgeon Dr Carson Williams | The Gillett Health Podcast #83 1:15:48

16d ago1:15:48

1:15:48

Dr. Gillett sits down with Dr. Williams to discuss all things facial aesthetics. Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC. Dr. Williams Clinic ► https://www.cwfps.com/ Follow Dr. Williams ► https://www.instagram.com/kc_facialplasticsurgery/ ► https://www.facebook.com/people/Carson-Williams-MD/100063807352990/ 00:0…

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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim 1:06:23

20d ago1:06:23

1:06:23

Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…

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Positive PED Test Excuses | The Gillett Health Podcast #82 54:48

23d ago54:48

54:48

Dr. Gillett & James O'Hara discuss failed Wada drug tests. 00:00 Intro 04:00 Medical Oversight and Doping 17:03 Elite Athletes and Doping Allegations 34:02 Tren from oxtail consumption 46:54 Endocrine disruptors like ethinylestradiol 53:52 Outro Studies/References: ► https://jurisprudence.tas-cas.org/Shared%20Documents/7977.pdf ► https://animaldrug…

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410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD 1:12:42

29d ago1:12:42

1:12:42

Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtu…

1
Jason Wojo: Facebook Ads, Pokemon Cards, and Scaling Online Offers 49:51

29d ago49:51

49:51

Jason Wojo is a 9 figure entrepreneur and marketing expert Connect With Jason Wojo Instagram Website Connect With Justin Caviar Instagram YoutubeBy Justin Caviar

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Tongkat Ali Raises Testosterone By 33% In One Month | The Gillett Health Podcast #81 32:20

29d ago32:20

32:20

Dr. Gillett & James O'Hara discuss new data on Tongkat Ali. 00:00 Intro 02:35 The effect of Tongkat Ali Study 12:53 Free testosterone 19:56 Potential benefits may vary depending on individual factors 26:26 Study strengths 31:30 Outro Studies/References: ► https://www.mdpi.com/2076-3417/14/11/4372 For High-Quality Labs: ► https://gilletthealth.com/o…

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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD 1:28:22

1M ago1:28:22

1:28:22

Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com…

1
How Should Doctors learn How To Optimize Hormones (Feat Dr. Egan) | The Gillett Health Podcast #80 1:11:07

1M ago1:11:07

1:11:07

Dr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more. 00:00 Intro 00:42 How did we meet? 08:55 Cookie cutter clinics 22:25 Free access to medication/over the counter meds 28:10 Do we have any extra certifications? 39:18 ER doctor to health optimization 50:13 C…

1
Interview With An ER Doctor | The Gillett Health Podcast #79 1:12:03

1M ago1:12:03

1:12:03

James O'Hara sits down with Dr. Egan to discuss his upbringing, ER experience, and transition to individualized medicine. 00:00 Intro 00:25 Dr. Egans Dogs 02:31 How did you grow up & how did you get into medicine? 35:26 Sarms 37:29 7-minute patient visits 44:55 Stepping out of the traditional medical practice 58:48 Dr. Egan’s training routine 01:10…

1
408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino 1:28:08

1M ago1:28:08

1:28:08

Michael Rubino has become a renowned leader in the indoor air quality, mold and remediation space. As the Founder of HomeCleanse, and President of the Change the Air Foundation, Michael continues to push the conversation forward for creating better indoor air quality. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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Maxing The ACFT (Again) | The Gillett Health Podcast #78 43:09

1M ago43:09

43:09

Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max. 00:00 Intro 00:53 Gillett Health Games recap 18:30 Injuries & CrossFit 33:10 What can you expect from a V02 max 41:21 Outro ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://Gille…

1
407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD 1:23:21

2M ago1:23:21

1:23:21

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories…

1
Correcting TRT Advice 38:01

2M ago38:01

38:01

Dr. Gillett and James O'Hara react to Peter Attia's TRT advice. 00:00 Intro 01:42 Video Starts 01:54 Steady state testosterone 03:51 Appropriate TRT 05:41 Risks 34:55 Closing Points References: ► (Why Testosterone Replacement Therapy Is So Dangerous - Dr Peter Attia) https://youtu.be/hXHBlEZUX48?si=969JM7FwG9dqNdKV ► https://yospermtest.com/ TRT Vi…

1
Presidential Debate Nootropic Protocol | The Gillett Health Podcast #77 1:06:07

2M ago1:06:07

1:06:07

Dr. Gillett and James O'Hara discuss what they would recommend to the current presidential candidates for the upcoming debate. 00:00 intro 02:52 Donald Trumps Physical 18:33 Joe Bidens Physical 35:44 How would we optimize them for a debate? 36:36 What would we put Trump on? 49:05 What would we put Biden on? 01:01:57 What would we put RFK on? 01:04:…

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406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH 1:08:22

2M ago1:08:22

1:08:22

Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius …

1
Semaglutide VS Tirzepatide | The Gillett Health Podcast #76 25:06

2M ago25:06

25:06

Dr. Gillett And James O'Hara NP, discuss the Semaglutide and Tirzepatide. 00:00 Intro 01:46 Why might we suggest this? 05:20 Titration schedule 06:28 Why they designed this study this way 12:04 Ai 15:35 Who should use GLP1s 17:33 Costs of GLP1s 23:35 Closing points Studies/References: ► https://www.epicresearch.org/articles/tirzepatide-and-injectab…

1
405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart 1:20:30

2M ago1:20:30

1:20:30

Mollie Engelhart is a chef, farmer, and founder of Sage Regenerative Kitchen, formerly known as Sage Vegan Bistro. Pre-order my new documentary Little Empty Boxes and be first to stream it on June 27: http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The G…

1
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD 1:31:50

2M ago1:31:50

1:31:50

Cate Shanahan, MD, synthesizes complex information into a flawlessly logical argument so that readers can become change-makers for a better world. Her new book, Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBoo…

1
Health Update | The Gillett Health Podcast #75 54:15

2M ago54:15

54:15

Dr. Gillett And James O'Hara NP, Discuss each others health updates. 00:00 Intro 01:22 Kyle’s eye surgery 02:37 James gyno surgery 12:59 Kyles labs 18:10 Kyles Dexa discussion 20:18 Kyles HSV results 25:00 Dexas 32:34 Micro needling for scar tissue 33:57 How’s the recovery gone 37:42 Minimally efficacious dose of BPC 40:36 James is off statins 47:1…

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403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD 1:17:15

2M ago1:17:15

1:17:15

Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care worldwide. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https…

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402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC 1:12:44

2M ago1:12:44

1:12:44

Todd Baratz (aka @yourdiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real. 15 Daily Steps to Lose Weight and Prevent Disease…

1
Hydrogen Water | The Gillett Health Podcast #74 27:07

2M ago27:07

27:07

Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water. 00:00 Intro 03:09 Supposed health benefits 08:41 Cycle study 13:43 Study 2 17:08 Study 3 20:15 Mouse data 25:49 Outro Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/ ► https://pubmed.ncbi.nlm.nih.gov/31251888/ ► https://pubmed.ncbi.nlm.nih.gov/3157…

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401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD 1:08:27

2M ago1:08:27

1:08:27

Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Su…

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400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary 1:46:09

3M ago1:46:09

1:46:09

Adam Haidary, a former Law Enforcement officer with 7 years of experience, is the founder and CEO of PolicePosts and Effective Fitness Training, focusing on police training and fitness. He also started Effective Fitness Combatives, which provides science-driven fitness and combative education for law enforcement officers. 15 Daily Steps to Lose Wei…

1
Over The Counter Meds | The Gillett Health Podcast #73 32:12

3M ago32:12

32:12

Dr. Gillett And James O'Hara NP, discuss if certain medications should be over the counter. 00:00 Intro 02:25 Over the counter medication 08:58 Should statins be over the counter 14:18 Lifestyle intervention 17:51 Over the counter SSRIs 23:32 Should Testosterone be over the counter 26:16 Should peptides be over the counter 31:09 Outro Studies/Refer…

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399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means 1:22:51

3M ago1:22:51

1:22:51

Calley Means is the co-founder of True Medicine and former consultant to the food and pharmaceutical industries. He is the co-author of the New York Times best-seller Good Energy: The Surprising Connection Between Metabolism and Limitless Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! …

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398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill 1:14:56

3M ago1:14:56

1:14:56

Dan Churchill is a New York City-based performance chef and author with a Masters in Exercise Science. He is the author of Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://…

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