Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://anchor.fm/chris-leins/subscribe
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC, CCTP (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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SERMONS
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Unique perspective on life through discussions of mindfulness, Buddhist, and Flow State approaches toward mental clarity.
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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This podcast discusses Biblical Counseling-theory and foundational suppositions, and examines biblical teaching, Church history, modern psychological theory, and evidence-based protocols in an effort to determine the extent to which Biblical Counseling-theory is both biblical and effective.
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Motherhood is a profoundly personal experience for every woman. Are you eager to unlock your true self as a mother while balancing your career and relationships? Come along with me, a licensed therapist, as we delve into the rich tapestry of both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable jo ...
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Catholic therapist Mary Ann Jepsen, MACPC, LPCC and Fr. John Sims Baker, JD, MDiv (Nashville), share practical insights on hope, joy, growth, and redemption: Why you need them and how to find them. Listener questions are welcome.
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We live in the world every day, but we want to keep our minds set on not being OF the world - because we are spiritual royalty! We are daughters of the King! The mission of this podcast is to encourage and empower Christian women to live out their identity as daughters of the King in their lives every day so that they can find peace and progress in all areas of wellness through focusing first on their spiritual wellness.
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Do you have ADHD? Do you know someone with ADHD? Are you just looking for something to play when you have your headphones on? Our goal is to entertain and educate you on all things ADHD! Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. The information contained in these episodes is not intended as medical or therapeutic advice; it is for informational and entertainment purpos ...
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In this podcast, we interview a variety of art therapists to build community, share knowledge and join in the efforts to further the field of art therapy. We want to continue to strengthen our connection with our art therapy colleagues globally and are thrilled to bring you this content.
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The Hairdresser Strong Show is all about Salon Owners, Rising Stylists, and Seasoned Stylists sharing their experiences, successes, failures, and advice to inform, educate, and empower their Fellow Hairdresser. We won’t stop until we are all: Hairdresser Strong.
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Corporate Consulting with Dr. Natalie Jones, PsyD is a consulting firm that specializes in providing professional consulting services designed to reduce workplace incivility, educational and training services that address abusive culture and dynamics, conflict resolution, managing healthy boundaries, and addressing issues with recruitment and retention. Services are provided to institutions and organizations including, but not limited to law firms, correctional institutions, law enforcement, ...
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I'm about to take you on a journey. A journey, I hope unlike any other that you have experienced in the past, I am here to inform you and entertain you, but more than that, I am here to be of service to you. I am a professional healer by trade and I want to journey along with you in your life experiences. I don't make superstars but I do help to unlock the superstar in you! I help put the "polish on your shine." I keep it real at all times. Always remember to never let anyone, "throw shade o ...
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate
Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship hea ...
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This is the second of two dharma talks given at Marin Sangha in June 2014. In this talk Lisa Dale Miller continues her refutation of a Universal Dharma with a description of Lojong Mind Training and its insistence upon the dreamlike nature of self, mind and world.
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This is the first of two dharma talks given at Marin Sangha in June 2014. In this talk, Lisa Dale Miller refutes the controversial claim by Jon Kabat-Zinn and others, that mindfulness-based interventions (MBSR and the like) deliver a "universal dharma"; an accurate depiction of traditional Buddhist meditation practices and implicitly imparts the profound ethical and philosophical aspects of the actual Buddhadharma.
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and h ...
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On this podcast, we speak with therapists, psychologists and other interesting people! If you're in crisis please text HOME to 741741. Crisis Text Line If you'd like to find and learn more about some of our experts, check us out in the app store! Follow us everywhere @sanomind
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Dr. Mark Vander Ley and his guests discuss topics relevant for parents that desire to build a deep connection with their children and loved ones.
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Healing Arts | Intimacy Coaching | Sensuality Education
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Im here wanting to inspire, educate, uplift and be enlightening. Hopefully encouraging the listeners to be open, raw, honest and dig a little deeper. . . Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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DYING OF LAUGHTER with Chelsea London Lloyd is a podcast featuring interviews with millennial comedians and funny-at-heart humans with a deceased parent or sibling. Lloyd grew up with two sick parents; her dad died of ALS after a 15 year journey + her mom currently combats stage 4 metastatic breast cancer for the second time. Bonus episodes include interviews with grief counselors, funeral directors, cancer survivors, previvors, therapists, life coaches, oncologists + genetic counselors to n ...
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Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support
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Welcome to The Conscious Mental Health Podcast: For mental health professionals who are always learning. The Conscious Mental Health Podcast is a series of diverse educational resources for mental health professionals sponsored by the Academy of Integrative Mental Health. The Academy expands knowledge to professionals in the mental health community and beyond, using a conscious, experiential, and evidence-based format. Our mission is to deliver comprehensive health and wellness to all, by em ...
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Can Therapy Help with Pain During Sex? with Kristen Crowe, LPCC, BC-DMT (they/she)
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This week host Renae Johnson (they/them) and Kristen Crowe (they/she) explore how pain during sex can be more (or not) than just physical symptoms. Our somatic experience, even during pleasure is uniquely tied to our subconscious, personal history, and relationship dynamics. In this episode we discuss: I’m wondering if there’s something wrong with …
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A Self-Perpetuating System of Symptoms: the Cognitive Model
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Chris shares several case studies related to clinical anxiety and works to show you what they have in common so that you can better understand how to understand, dissect, and manage your own anxiety system. Feel free to reach out with any questions you might have to chris@kentuckyocd.com. If you've found OCD Straight Talk helpful, consider giving u…
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Send us a Text Message. Are high-stakes licensure exams leaving you feeling overwhelmed and anxious? Join Stacy Frost and Dr. Linton Hutchinson as they unravel the unique hurdles therapists face when preparing for these crucial tests. From identifying gaps in basic knowledge to grappling with poor test-taking strategies and the pervasive issue of t…
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Send us a Text Message. Can test anxiety derail even the most prepared therapists? Join Stacy Frost and Dr. Linton Hutchinson as they tackle this critical concern head-on, breaking down the physical and psychological symptoms that can undermine exam performance. They shine a light on the unique pressures therapists face, from genetic predisposition…
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Building Business & Transforming Your Career | Tuesday McClain | Colorist + Educator + Owner | Savvy Color Salon Inc.
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Elevate your business and career as Tuesday deep-dives into understanding the steps to building the life you want—proving that the path to success is never a straight line. Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! Key Takeaways -- From a young age, Tuesday was doing hair and got…
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#130: Let's Talk About...Emotional Eating and "Everything In Moderation" (Q&A Episode!)
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Hello, hello! This is a free preview of a bonus episode. You can hear the FULL episode right here when you subscribe and support the show on Patreon. This week, we're going deep on emotional eating and whether "everything in moderation" is the healthiest approach to food. Here are the questions from our Patrons: Moderation: Hi, Abbie. As someone wh…
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EMDR vs. IFS: Which Trauma Therapy is Right For You?
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In this episode of "Going Inside," I explore the differences and benefits of EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapy. Both approaches are effective in trauma treatment, but each has its unique strengths. I delve into how EMDR can help desensitize traumatic memories by engaging both sides of the…
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Understanding OCD through Newton's First Law of Motion
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Chris discusses cracking the OCD code in this latest episode, and further applies the cognitive model to understanding, and gaining control over anxiety related disorders. Feel free to reach out with any questions you might have to chris@kentuckyocd.com or DM me on IG @ocdstraighttalk. If you've found OCD Straight Talk helpful, consider giving us a…
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Conquering Test Anxiety: Effective Strategies and Insights
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Send us a Text Message. Struggling with test anxiety as you prepare for your licensure exams? What if you could turn that anxiety into a manageable challenge instead of an overwhelming obstacle? This episode is your guide to understanding and overcoming the mental blocks that can hinder your success. Join Stacy Frost and Dr. Linton Hutchinson as th…
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HS NEWS: Social Media Trends + Impact on Your Health and Business + Inflation & Interest Rate Update
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Social media impacts our health and business, for better of worse. Well, this plays into financial perspective, so tune in and get "in-the-know" with the latest in financial and business as it pertains to the Beauty Industry! Check out this week's news updates, build Strong Business, and serve your customers better! We are all impacted by the econo…
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Theory to Therapy: Contextual Family Therapy: Pt 2
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Send us a Text Message. What if your relationship conflicts were deeply rooted in family legacies you never chose? Join us as Stacy Frost and Dr. Linton Hutchinson explore the complexities of contextual family therapy, revealing how Tracy and Clinton, a high-achieving couple, navigate their chronic conflicts and emotional dissatisfaction. We dissec…
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How I Built Salons, Bought the Building, & Create My Future | Jamal Edmonds | Owner, JE Parlour | Educator & Texture Expert
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Tune in to hear Jamal Edmonds’ inspiring story of building businesses, acquiring assets, and creating multiple revenue streams through determination and meaningful relationships! Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! Key Takeaways -- Early in his career, Jamal faced challenge…
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#129: No, You Can’t "Eat Your Way" to Diabetes with Erin Phillips, RD & Diabetes Specialist
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You cannot cause diabetes by eating sugar and carbs. And if that sounds wild to you, please tune in. Because today we're debunking common myths about diabetes to give you a deeper understanding of this condition, its connection to disordered eating, how to spot misinformation about nutrition for diabetes management, and ways to care for yourself wi…
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Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt. 4
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In this episode of Going Inside: Healing Trauma From the Inside Out, I guide Sophia through our fourth Internal Family Systems (IFS) session together, uncovering the complex dynamics that have held her back in her healing journey. As she confronts the reality of her relationship with her mother, Sophia realizes that much of it is based on shame and…
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"Toxic Breadcrumbs" Special Interview with Brian Abel
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I had the pleasure of having Brian Abel on the show today. Brian is the Author of Upcoming Book TOXIC BREADCRUMBS | Founder & CEO of Toxic Minds Media, LLC. Throughout this interview Brian gets into his life and how it has been impacted by toxic relationships as well as how difficult it his for some individuals to leave emotionally and physically a…
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58. Your Eating Disorder Has a Story to Tell with Herani Argoe, LPC
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Tune into episode 58 of Body Justice to hear my conversation with Herani Argoe, LPC as we discuss IFS therapy, Eating Disorders and inclusive ED care. This was such a fun and insightful conversation and I know you will get something out of it! Herani Argoe is a trauma and body image/ED therapist, speaker, and consultant in the metro Atlanta area. S…
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Solving A Problem Starts with Understanding It
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Chris continues the series on striving to equip you to treat yourself by discussing the Cognitive Model. It's true that it's a basic concept ... and that OCDST has presented long presented the idea. BUT, that doesn't mean that you have worked to apply the model in real-time to your symptoms. Gotta do it! Map it out. Dissect your symptoms. You can't…
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Theory to Therapy: Contextual Family Therapy Part 1
10:05
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Send us a Text Message. What if the key to resolving family conflicts lies in understanding hidden relational debts and credits? Join Stacy Frost and Dr. Linton Hutchinson as they uncover the transformative power of contextual family therapy. In this episode of Theory to Therapy, we break down the essential concepts of relational ethics, the relati…
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Bonus Episode: On Getting YOURSELF Better
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Chris talk about the future of the podcast, and the use of OCDST as a means of learning and practicing skills to get yourself better.Feel free to reach out with any questions you might have to chris@KentuckyOCD.comIf you've found the podcast helpful, consider giving us a 5-star rating.
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Demystifying Disorders: Frotteuristic Disorder
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Send us a Text Message. Discover the hidden depths of Frotteuristic disorder with us and how it intersects with complex legal and psychological landscapes. In this enlightening episode, we promise you’ll gain a comprehensive understanding of this rare paraphilic disorder, from its historical roots in Richard von Krafft-Ebing's 19th-century work to …
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Building Multiple Revenue Streams As a Beauty Pro | Tyler Kelbert | Stylist + Barber + Educator + Award Winning Artist
44:57
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Multiple revenue streams and hair competitions; Tyler tells you what you need to know! Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! Key Takeaways 12-year industry veteran Tyler went to both Barbering and Cosmetology School If you want to work with brands, find out what they want. Ta…
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Trauma Therapy Explained: Healing with IFS, EMDR, and Somatic Therapy
19:42
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In this solo episode of Going Inside: Healing Trauma From the Inside Out, I share my evolving understanding of trauma therapy, exploring how Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic work contribute to healing. I reflect on my personal journey with these modalities and share insights on how eac…
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#128: Losing the Weight of Other People's Opinions to Heal from Food and Body Shame with Veronica Perretti
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In the latest episode of Full Plate Podcast, I’m joined by Veronica Perretti (a yoga teacher, astrologer, and client of mine) to talk about how she has been (and continues to) recover from a lifetime of trying to control other people’s opinions of her body. This episode has so much laughter and so much depth, simultaneously. Veronica is incredibly …
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Casual Conversation with Dr.. Marcus Earle Featuring Rachel Jensen, Doctor of Psychology
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Rachel Jensen has a Doctorate in Clinical Psychology (PsyD) from Midwestern University, Glendale, AZ where she also received a Masters degree in Clinical Psychology (M.A.). Prior to that, Rachel received a Masters degree in Counseling (MC) from Arizona State University as well. Her previous clinical training experiences have included providing EMDR…
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Chris begins a new series with Dr. B and encourages listeners to begin the process of becoming their own behavior therapists.
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Defense Mechanisms: Repression vs Suppression
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12:59
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Send us a Text Message. What if you could understand the hidden forces shaping your emotional life? Join us as Dr. Linton Hutchinson and Stacy Frost unravel the complexities of repression and suppression, two defense mechanisms that play crucial roles in mental health. We promise you'll gain deep insights into how these mechanisms operate different…
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Growing Past Religious Trauma with Sierra Gruca (she/her)
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This week, host Renae Johnson (they/them) and OSTC therapist Sierra Gruca (she/her) delve into the various ways individuals can experience religious trauma and the complex relationship with spirituality and community that often results. In this episode we answer: If I come from a religious background and I’m queer, do I automatically have a trauma …
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Send us a Text Message. What if you could transform your test-taking anxiety into a source of confidence and clarity? On today's episode of the Licensure Exams podcast, we unravel the secrets to mastering tricky multiple-choice questions and overcoming the psychological barriers that often hold test-takers back. By immersing yourself in regular pra…
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What Are The Steps + How Much Money Do I Need Before Opening Up Shop? | Joe Agnello | CEO + Co-Owner, City Image Barber Shop Chain (10 Locations) | Barber Shop Owner Coach
22:25
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Tune in to understand how much money and credit you need + how to get there so you can open your own spot in the future! Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! Key Takeaways Startup costs are higher than they have ever been, and landlords are tough post-COVID Opening a Barber …
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#127: How We Find Our Way: Yasmine Cheyenne on Self-Forgiveness, Red Flags, and Comparison
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Don't MISS this one! Yasmine Cheyenne joins the pod this week to help us heal as we walk some of our most challenging paths: self-forgiveness, people-pleasing, unhealthy relationships, and comparison. Yasmine helps us navigate the inevitability of the human experience: from how we can make certain choices to prevent ourselves from the suffering tha…
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Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt 3
47:15
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In this episode of Going Inside: Healing Trauma from the Inside Out, I guide Sophia through a third Internal Family Systems (IFS) therapy session. We revisit and deepen our work with the younger part, exploring its need for control and safety, and ultimately releasing significant legacy burdens. This session highlights the importance of transferrin…
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“Military Assault Victim Advocacy” Interview with Master Sergeant (Retired)Crystal C. Romero
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It was an honor having Master Sergeant (Retired)Crystal C. Romero on the show! Crystal is a military veteran who has served 16 1⁄2 years in the US Army National Guard, serving full-time Active-Duty Operational Support primarily in her home state of New Mexico. Today, she is an activist for veterans’ causes and has had a significant role in passing …
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Chris opines about the future of mental healthcare in general and OCD treatment in particular. Given the slow but steady, technological development of healthcare delivery in the past 20 to 30 years, it's only a matter of time. Soon AI human-like robots (like Max Headroom from the 80s) will serve as treatment experts, and patients will get themselve…
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Send us a Text Message. Ever wonder why some people seem to breeze through exams while others struggle? What if we told you there are specific strategies that can make all the difference in your test-taking journey? Join us as we promise you a comprehensive guide to mastering effective exam strategies and answer selection techniques that can boost …
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Send us a Text Message. Have you ever wondered why some people seem to navigate life's challenges with ease while others struggle? Discover how reality therapy empowers individuals to meet their fundamental psychological needs—like survival, belonging, power, fun, and freedom—by focusing on personal responsibility and effective behavior choices. In…
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Send us a Text Message. Ready to conquer your licensure exam with confidence? Join us as we uncover the crucial test-taking skills and mindset shifts you need to succeed. Stacy Frost and Dr. Linton Hutchinson tackle the myth that exam results define your intelligence or counseling prowess. Utilizing Cognitive Behavioral Therapy (CBT) techniques, we…
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Discover EPIC Destinations With Travel Expert Kerry Damiano
34:40
34:40
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Welcome to another exciting episode of "Epic Begins With One Step Forward!" Today, Zander Sprague is thrilled to have Kerry Damiano, also known as Ms. World Traveler, join him. Kerry shares her adventures and passion for travel and shopping through her YouTube series, inspiring women to explore new places and support local artists and entrepreneurs…
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#126: This Sh*t Is Hard: Is Recovery Even Worth It?
9:42
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This is a free preview of a bonus episode. You can hear the full episode here if you're a member on Patreon. You can upgrade to paid right here! In this special bonus episode, Abbie and her husband talk through a listener question about healing and recovery, and whether all the hardship -- including divesting from diet culture in a world that is st…
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Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo Pt. 2
39:03
39:03
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In this episode of Going Inside: Healing Trauma from the Inside Out, I guide Sophia through a follow-up Internal Family Systems (IFS) therapy session, reconnecting with a younger part we encountered in our last session. We explore this part’s need for trust and safety, working to release burdens and bring light into her inner world. Key Takeaways: …
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Perfectionism: Allow Yourself to Make A Mistake
13:56
13:56
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Chris discusses a unique form of OCD that is, at the same time, common to the population: Perfectionism. In this case, it's not as straight forward as working to stop compulsions. The endeavor of behavior change is more about adding an ingredient than omitting one. Feel free to reach out with any questions you might have to chris@kentuckyocd.com. I…
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Send us a Text Message. Ready to ace your licensure exam and deepen your therapeutic knowledge? This episode of our Licensure Exams podcast promises to give you the insights you need by comparing mental health counseling and marriage and family therapy (MFT). Ever wondered how these two vital fields differ in their approach to treating clients? We'…
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HS NEWS: Interest Rates Coming Down + Worker Satisfaction High + Gen Z Starts Saving + More!
18:15
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GREAT NEWS! Interest Rates Coming Down + Worker Satisfaction High + Gen Z Starts Saving + More! Check out this week's news updates, build Strong Business, and serve your customers better! We are all impacted by the economy and tech advancements. Your clients are, too! + Being informed is an integral part of the success of any community or business.…
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The importance of Person Centered LGBTQ+ informed Chiropractic Care with Dr. Kindra Woo (they/them)
58:05
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This week host Renae Johnson (they/them) and Guest Dr. Kindra Woo (they/them)explore why having a LGBTQ+ informed Chiropractor can improve your treatment outcomes. In this episode we answer:What is person centered care in Chiropractic treatment?Why would a queer and/or trans person have different chiropractic needs?Chiropractic care has a bad reput…
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Theory to Therapy: Unlocking Early Relationship Patterns with Object Relations
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Send us a Text Message. Learn how your early relationships may be shaping your present-day interactions. In this episode, Stacy Frost and Dr. Linton Hutchinson transport you to the roaring 1920s to explore the fascinating world of object relations theory in psychotherapy. Through the lens of key terms such as objects, internalization, splitting, pr…
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Communal Care: Going Farther with Others Than on Your Own | Domenique Harrison, MPH, LMFT, LPCC | Founder & Licensed Psychotherapist, The Racial Equity Therapist
33:05
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"If you want to go fast, go alone. If you want to go far, go together". Tap into the power of communal care with Domenique and discover how you can accomplish more and have greater depth to life with community. Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review! KEY TAKEAWAYS: 🔅Communal ca…
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From The Bottom To The Top: Alan Lazaros' EPIC Journey Of Unexpected Success
36:33
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From losing three families by the time he was 14 to seeming to have it all, Alan Lazaros discovered that his life was not as EPIC as he thought. Join Zander Sprague as he talks with Alan about how he found his calling and began an EPIC journey to success.
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#125: We Can't Do This Alone: Body Grief, Recovery During Pregnancy, and Adult Friendships with Allyson Ford, MA, LPCC
52:02
52:02
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This conversation will heal you. What started as an episode meant to be about recovery during pregancy expanded into one that spans across our lifetime of healing. Allyson Inez Ford, MA, LPCC (also know as @bodyjustice.therapist on IG) joins Abbie in an episode that we all need to hear. Topics include: Navigating body grief, how white supremacy fue…
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Real IFS Therapy Session with "Sophia" - Internal Family Systems Demo
53:53
53:53
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In this intense episode of Going Inside: Healing Trauma From the Inside Out, we journey alongside my client “Sophia” as we bravely explore her parts through Internal Family Systems (IFS) Therapy. I help Sophia work towards healing her binge eating disorder by reconnecting with fragmented parts of herself. Key Takeaways: Connecting with Multiple Par…
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Send us a Text Message. Ever wondered how to distinguish between mood and affect in a clinical setting? Join us on this episode of the Licensure Exams podcast with Dr. Linton Hutchinson and Stacy Frost as we uncover the critical differences that can transform your mental health assessments. Learn to master terms like "euthymic" and "dysphoric," and…
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