Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
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Learn the latest life hacking updates in the tech world.
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Get better every day with the Muslim Life Hackers podcast. Through conversations with experts, leaders and inspiring individuals, we are going to give you actionable insights help you win in this life and the next.
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Helping You Live a Better Life & Build a Better Business!
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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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Welcome to the Dyslexia Life Hacks Show, where we explore the stories of diverse individuals, ranging from engineers and barristers to entrepreneurs and developers of assistive technology. Each episode takes an in-depth look into the personal journey of our guests, uncovering their struggles and triumphs with dyslexia. Discover the unique strengths that dyslexia brings and meet the individuals who provide steadfast support to dyslexics. Join us for insightful conversations that celebrate res ...
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Life Hacks and Positive mindset practices while friendly chats get you in that solid head space. Here to keep it in that Uplift mindset!
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ACRRM Life Hacks is a series of podcasts, which aims to cover various aspects of registrars’ additional learning needs that sit outside of the Rural Generalist Curriculum, such as settling into rural practice, medico-legal issues, self-care and professional sustainability. The ACRRM Life Hacks podcasts are delivered via the ACRRM Life Hacks website or via your favourite podcasting platform. Podcasts will be added throughout the year – so please subscribe to be one of the first to listen to t ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Each week Karen McFarlane Holman & Brian Hart spend their time curating the world’s coolest things and then pass them along to you. 10 Bestest is a condensed way for you to learn new things to enhance various aspects of your life. We (Brian Hart & Karen McFarlane Holman) take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, Boom! The other host shifts onto the next topic, giving a total of ten cool sheets for each show. Our #co ...
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Hardy sits down with Tom to discuss his ideas for making life just that little bit juicer. A podcast done for fun for everyone. If you enjoy the odd few minutes of silliness to brighten your day then this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
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No race is better than the other except by good character, kindness and piety. This is a juxtaposition of the white and black race and how a young woman journeying through life in a black peoples world survives despite growing up with a white man’s mentality! You are your beliefs, values and mentality!
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Sharing life hack about how some 20s individuals pass barriers. Hope it helps other 20s.
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Unusual hacks in efficiencies, productivity, and health, primarily focused around a work-from-home office environment.
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Award-winning hypnotist gives you little known advice for getting to sleep.
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Enjoy!
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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Movies. Music. Games. Tech. Life.
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we have proper love and life Hacks to keep your life mentally strong and fit ..
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Join Roni, Plan to Eat's resident meal planning expert, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.
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Life hacks with tee
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Starting small to find more health and happiness in all the nooks and crannies of life.
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The Formula Podcast with Trevor Carlson shares conversations with folks from all around the world as Trevor travels out of his backpack sharing his thoughts, adventures, and conversations along the way. He definitely doesn't have all the answers but shares his thoughts and experiences as he tries to answer the question, "What do people from different backgrounds and experiences have in common that create the formula for a well-lived life?"
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Benny Lewis and Shannon Kennedy meet real-life language learners and discover smarter, faster ways to learn a language. Learn more at: https://www.fluentin3months.com/podcast/
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On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Really fast information you can use in your career and in life. Sharing quick tips in a short format that bring outstanding results.
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In this podcast, we discuss social topics, tips for creative minds, we interview experts in their fields, and much more!
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Life hacks for your mind body & soul Cover art photo provided by Kyle Johnson on Unsplash: https://unsplash.com/@kylejeffreys
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Life hacks and interviews of all different kinds of people. I’ll also sprinkle in some real estate thoughts and random rants.
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Dorothy and the Dealer What’s the meaning of life? Why do we think the way we do? Is our perception of reality real? What influence do our thoughts and actions really have over our reality? If life was one big game and you were handed the ultimate cheat sheet, would you use it to win? Or, would you take a chance on the roll of a dice? Dorothy and the Dealer take you on a joy-ride down life’s many rabbit holes. Discover what makes you and the universe tick. Get inspired by fresh takes on how ...
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Welcome to THE POSSIBILITY EXPLORER podcast! One of the things I know is that we all have different possibilities. In the past few years, many people seem to believe that possibilities are evaporating, that they’re disappearing, that we have fewer possibilities than we ever had. But what I’ve found, from my weird perspective, is that possibilities are just getting started. And they’re available for any of us who are willing to seek them out. We are far greater than we give ourselves credit f ...
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I will be interviewing people who’ve lived amazing lives and also just sharing my journey and things I’ve learned along the way Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
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This podcast is for recovering "Nice Guys" who are tired of people pleasing and always finishing in last. If you’re ready to uncover your purpose, transcend self-doubt, and start living the best version of yourself, then you’re in the right place. We're not here for temporary solutions but to forge a path of integrity and genuine self-understanding. Tired of feeling like you're not living up to your potential? Hit that subscribe button and engage in the conversation. I'm Chuck Chapman. As a ...
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Hacks to help in most situations
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Five minutes to a happier life. For busy people who want to stay connected and connected people who want to continue to be inspired. Each episode includes a lesson that you can implement in your life TODAY for a happier more connected life.
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The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally. I give some tough love, but also some words of wisdom to help you take more control of your life and change it for the better. IG: @dancudes
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A podcast curated for millennials by millennials. Quarter Life can be tough. We feel you, cause we are going through it, just like you. And just like everyone of us, we all have stories, stories worth sharing, stories worth learning. This is where this podcast comes in. A platform to share stories that will empower and hack your Quarter Life journey. Please follow us on Instagram @quarterlifehack for updates on the podcast and more hacks to your Quarter Life Journey. This podcast is proudly ...
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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I talk about anything to do with life’s milestones. From literally birth to death. Transitions and traditions, life hacks, inspirational men and women, law of attraction and manifestation.
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Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts. We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is ...
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Have you ever wanted to make your dreams become a reality? Do you ever wish your life was something more? Do you want to know the secrets to unlocking your inner potential? We have answered these questions and many more. Journey with us to the brink of the human mind, as we uncover everything the universe has in store.
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Learn how to get on the fast track to business success with real actionable advice. Joshua Strawczynski and team are digital marketing experts at the award winning JMarketing Agency who deliver outstanding results to multi-million dollar companies by letting consumer psychology influence the buyer decision-process.
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Let’s Talk About Sex: How to Make the ‘Uncomfortable’ Topics Easier
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Have you ever struggled to talk easily about sexual health with your patients? In this episode, Dr Emily Moody speaks to Dr Matt Ruhl about his career as a rural generalist with an impressive career in sexual and mental health care. He shares his experience about things you can do to help patients feel comfortable enough to open up and share their …
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274:// Putting in the Work, Not Seeing the Results? Strategies for Health and Wellness Success
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Episode Description: Today, we will explore the challenges of waiting for progress to happen, what to do when you find yourself at a crossroad, and how to maintain your mindset and strength to continue on your journey. Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better wor…
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How to Figure Out What You Really Want: Use This Life-Changing Hack
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In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen. The free companion workbook to this episode can be found at melrobbins.com/what. Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most pop…
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My Must-Have Products and Services for Life, Work and More
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#188: Here are the 130+ things I cannot (or don’t want to) live without, including my favorite tech, web and mobile apps, travel gear, subscriptions, banks and financial tools. I also share health and fitness items, smart home gadgets, kitchen tools, must-haves for kids and more! Link to the full show notes with all the links and discounts for ever…
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Being a Neurodiversity Advocate with Akua Opong
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“I’ve been helped and supported so much through my life, I want to give and help as much as I can to give back.” We’re going to share with you a story of a person who is so incredibly willing to want to help others with so much drive, enthusiasm, empathy and passion it is infectious. This story is about Akua. Akua is a Senior EUC Engineer at the Lo…
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097: Get out of your head and into action with Elke Einhalt
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In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledging life phases, getting to know oneself deeply, and mastering self-talk for personal growth. Resources Coach Eke's website - Elke’s website For the full show notes, head to Life Admin Life Hacks. Sub…
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The Epic of Elisabeth - a Life Story interview with Billy Carson.
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Elisabeth Carson’s first career was in the entertainment industry, where she worked as a model and actor on nationally syndicated television programs, movies, music videos, and magazines. Elisabeth’s evolution as an on-camera talent continued to expand while attending Davenport College for business management and marketing administration. She went …
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#73 - The Ultimate Life Hack - Your Next Year Starts NOW!
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In today's episode, I give some more tough love about improving your life. Quite literally, please do something about it. Start auditing your life and make the changes you don't want to but know you need to so that you can be where you want to be tomorrow, next week, next month, next year, etc. Thank you for checking out this episode of Dose of Min…
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The Simple Hack To Lose Your First 5 Pounds Effortlessly | Ep 159
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Want to lose your first 5 pounds? If so, then this episode is for you. I'll be going over the most SIMPLE change you can make to help you lose your first 5 pounds over the next month. It's completely free, doesn't require any strange ice baths or sketchy supplements, and you can start doing this IMMEDIATELY today. One of our members of The iTHRIVE …
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How self care and assertiveness can help the remote worker
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This story was originally published on HackerNoon at: https://hackernoon.com/how-self-care-and-assertiveness-can-help-the-remote-worker. How remote workers can succeed with self care and assertiveness. Check more stories related to life-hacking at: https://hackernoon.com/c/life-hacking. You can also check exclusive content about #communication, #re…
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Send us a Text Message. Had a bad week? I’ve been there, and I know how much it can suck. But don't worry, I’ve got your back. In this episode, we’re diving into how to change your perspective and turn that bad week around. We’ll uncover the root cause of your struggles, sprinkle in some positive vibes, and share simple tips to improve your sleep. …
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8 Realistic Healthy Habits That Make a Huge Difference
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Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier. Harvard’s Dr. Aditi Nerurkar is here to show you exactly how you can get back on track. If you’ve ever wanted to know exactly how a Harvard doctor grocery shops, meditates, exercises, eats, and even commutes, you’re getting all of…
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Resilience and Renewal: Lila Javan's Journey from Cancer to Conquering Mountains
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In this powerful episode of The Formula Podcast, Trevor Carlson sits down with Lila Javan, a cancer survivor turned adventurer who has conquered not just mountains but life's toughest challenges. Lila shares her incredible journey from battling acute myeloid leukemia to summiting some of the world's highest peaks. They discuss the resilience, hope,…
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How Diana Starting Seeing Her Abs Again, Regained Her Confidence, & Changed Her Life | Ep 160
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In this episode I sit down with one of my 1-on-1 clients, Diana Shealy, and talk about her journey of losing 20 pounds over the past months. We dive into her struggles with her life, weight, and alcohol before joining the program, along with how easy and simple things felt along the way, and the exact approach we took to get her abs to start showin…
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Spending time in a forest can boost health and lower stress. Here's how
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Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Rerun: Budgeting and Meal Planning. An Interview with Erin Lowell of YNAB.
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This week's episode is a rerun of Episode 38 with Erin Lowell! Erin Lowell is the Education Manager for You Need a Budget, a budgeting app and website. Our conversation with Erin covers the four rules of the YNAB system of budgeting, meal planning, cooking and meal planning for one, budgeting tips for the grocery store, and tons of practical advice…
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Our new podcast aims to solve your everyday problems, with life-changing tips, tricks and product recommendations from Wirecutter’s best-in-class journalists. Find out more at nytimes.com/wirecutter. We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›…
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Why Breakfast Matters: Nutrition You Need To Start Your Day
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They say breakfast is the most important meal of the day, but what does that really mean? Dr. Mark Hyman breaks down the importance of breakfast, exploring optimal fasting durations and the risks of skipping this vital meal. Discover the best foods to kickstart your day, including some delicious recipes straight from Dr. Hyman’s cookbook. Join the …
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Build strength with a weightlifting routine
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Strong muscles are good for us. They help prevent injuries, strengthen bones and improve balance. But it can be hard to build muscle mass if you're intimidated by the weight room or unsure of how much weight to lift. Writer and audio producer Alex Sujong Laughlin shares her weightlifting journey — and her own tips and challenges along the way. This…
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The Perfection of Balance - The Divine Feminine l Masculine
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The Perfection of Balance - The Divine Feminine l Masculine, a conversation between Elisabeth Carson, Kika Wise, Ashley Joi Boyd, Olivia Smith, Mysteek Skalski, and Cortney Kane Sides Elysian Elegance Mentoring group coming soon! Elisabeth Carson’s first career was in the entertainment industry, where she worked as a model and actor on nationally s…
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Beyond Approval: Why Your Opinion Matters Most
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Send us a Text Message. Have you ever found yourself trying to fit into someone else's mold just to gain their approval? Instead we should focus on whether we like others and not on whether others like us! This simple yet way can be applied across various aspects of life, from friendships and romantic relationships to professional connections and b…
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Download The Uplift #13 | Tunes For Wellness
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Summary In this conversation, the hosts discuss various topics including the popularity of their podcast, the impact of algorithms on social media, recent events like the eruption in Yellowstone National Park, the challenges faced by child actors, and their opinions on movies like Joker. They also talk about impressive drone technology and their lo…
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Dear Life Kit: Your most petty social dilemmas, answered
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Lunch snubs, bad neighbors and needy in-laws. Advice columnist R. Eric Thomas responds to the bad behavior getting under your skin. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)
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The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. These 5 habits will change your life forever, and they all involve mindset, mental preparation, and simple tactics that you can instantly apply in your own life. First, Mel will explain exactly how the most famous gymnasts us…
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Shaykh Ismail Kamdar: Rediscovering Our Rich Islamic History
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In this episode, Shaykh Ismail Kamdar joins us to discuss Islamic history and how the world would look like under a Muslim rule. We cover topics such as the importance of understanding Islamic history, World War I's impact on Muslims, the distinction between Islamic and Muslim history, the freedoms under the Ottoman Empire and the misconceptions ab…
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Biohack Your Life with Infrared Saunas | Exclusive Interview with Sunlighten’s Corrie Zack
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Biohack Your Best Life | With Elisabeth and Billy Carson Join us in this exciting episode of "Biohack Your Best Life" as hosts Elisabeth and Billy Carson sit down with special guest Corrie Zack, the visionary behind Sunlighten. Sunlighten is a leading company that manufactures and sells state-of-the-art infrared saunas designed to enhance your heal…
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I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)
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Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the shame. Mel is opening up for the first time about her decades long struggle with leaky bladder and pelvic floor issues, sharing how they kept her from fully living, and …
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Q & A with the Carson's Colloidal Silver Monoatomic Gold Subscribe and Save - https://4biddenknowledge.shop/products/alchemical-elixir-of-the-anunnaki-starfire-gold-liquid-ormes-8-oz-and-colloidal-silver-8-ounce-1-free-month-of-4biddenknowledge-tv?variant=41522888081505&selling_plan=7327449185 Conscious Awards https://www.4biddenconsciousawards.com…
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273:// Embracing Change: Promoting Health While Accepting Your Evolving Body
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Episode Description: Reaching the age of 40 and beyond brings with it a unique set of experiences and changes. Your body, once so familiar, now feels like a new terrain to navigate. You may notice shifts in weight, new lines and wrinkles, or changes in strength and flexibility. These changes can sometimes feel unsettling or even disheartening. Howe…
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197: Hey Man! Let's Talk About Masculinity
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Join Mitch and Mills in this podcast episode as they explore the concept of Masculinity. This discussion touches on; - What society deems to be a ‘masculine’ man- Toxic masculinity- Wounded masculine- When to summon masculine energy and qualities Whether you are looking to gather a deeper understanding of the men in your life or how you can summon …
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Why Your Workout Classes Suck For Fat Loss & How To Fix Them | Ep 158
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A common question I get is how effective workout classes like beach body, insanity, peloton, etc are for losing fat and shaping your body - even if you do the "strength training" videos. In this episode I dive into why those are only effective up to a certain point, why your progress will stall if you continue doing them forever, and how to fix thi…
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How to know if you're in a codependent relationship
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Do you always fall for people who don't like you back? Do your friendships feel one-sided? Do work obligations creep into your personal life? If you notice that your needs aren't being met or that your boundaries aren't respected in your relationships, these connections may have grown codependent. Luckily, there are ways to break the pattern and re…
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“The Secret of a Happy Relationship…” the Best Advice That I Have Received
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This is expert relationship advice everyone needs to hear. Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you were missing. This is not the same stale relationship advice you’ve heard over and over again. The fresh advice you hear in this episode will jumpstart your relationship…
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How do you truly get to know yourself? And, why would you even want to? It’s the seemingly little things with which we receive and interact with that create the overall quality of our lives. But, so many people get so caught in the survival mode that they forget this. Survival mode isn’t wrong… it’s just not sustainable. So, what’s the secret? Get …
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Benny Travel Update: 3 Months in the Amazon
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In this episode of the Language Hacking Podcast, Benny shares updates from his latest travel adventures. After completing a bus journey across South America, he's now traveling down the Amazon River and visiting all 26 Brazilian states, with only six left to go. Benny talks about his experience on the Amazon, from navigating the triple border of Pe…
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42 Travel Planning Tips & Hacks from Travel Pro Leigh Rowan
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#187: Learn the art of travel planning to enjoy incredible vacations. Travel pro Leigh and I share over 40 practical tips to create the perfect itinerary, save on flights and hotels, find travel inspiration, experience destinations like a local, and much more. Leigh Rowan is the founder and CEO of Savanti Travel, a full-service travel management co…
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Weight Loss Hacks: Achieve Your Goals Naturally
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When it comes to maintaining a healthy weight, it's not just about how much you eat. The quality of what you eat matters too. In this episode of "Health Hacks with Mark Hyman, M.D.," Dr. Hyman delves into the science behind the scale. Learn all about the roles of hormones, processed foods, and the importance of understanding body composition over B…
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Financial educator Yanely Espinal shares her don'ts when it comes to money. Don't co-sign loans. Don't make hype-driven investments. Don't spend money you don't have. If you've been making these missteps, don't worry — Espinal has advice on how to create a path forward. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Priv…
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#72 - What Everyone Gets Wrong About Self-Worth
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In today's episode, I discuss self-worth and what everyone gets wrong about it. If you want to develop self-worth and self-confidence and know what you deserve, this epsidoe is for you! Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review! Follow me on Instagram at instagram.com/dancudes S…
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Ep. 182- Unleashing Team Potential w/Kendall Wallace
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Kendall Wallace is a dynamic leader in the field of marketing and team development, with over a decade of experience driving growth and innovation. As the founder of Executive Offsites, Kendall specializes in creating impactful team-building experiences that enhance employee satisfaction, team cohesion, and communication. Her approach focuses on fo…
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Embracing the Unchangeable: Finding Peace in What You Can’t Control
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Send us a Text Message. In this episode, we dive into the journey of acceptance through a heartfelt chat with a friend who faced an unchangeable situation. Discover how she found peace by letting go of what she couldn’t control. We’re exploring real strategies for managing emotions, finding inner peace, and embracing life’s imperfections. Join us a…
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Download The Uplift #12 | State Of Mind
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Summary In this episode, the hosts discuss their recent interview with Ken Parlee and their experience with long podcasts. They also talk about their personal preferences for video lengths on YouTube and their threshold for watching long videos. The conversation then shifts to topics like video game Dark Souls, the TV show Game of Thrones, and the …
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How Esther Lost 20 Pounds, Transformed Her Body, & Gained Her Confidence Back | Ep 157
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In this episode I sit down with one of my incredible 1-On-1 clients, Esther Thompson. In the past, she tried this like weight watchers and other diets to try and get the body she wanted. While she did see some weight loss with those approaches, she never got the muscle tone and shape she wanted, and never felt like those approaches taught her how t…
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How tech experts recommend organizing your photos
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Feeling overwhelmed by thousands of photos? Running out of storage? We spoke with a consumer tech expert, a professional photo organizer and a photo-loving tech entrepreneur to get their tried-and-true methods for sorting digital photo collections — whether you're doing simple, routine prevention of photo bloat or starting a big archiving project. …
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